SOUTH AFRICA: Surviving Depression

SOUTH AFRICA: Surviving Depression

2413279220_95772a7568_bThere are a lot of misconceptions about depression, mainly because people say things like “I’m so depressed” when, in fact, they’re simply sad. It’s like saying you have a migraine when, in fact, you have a headache. There’s a vast difference between the two…they’re not even remotely the same!

The worst misconception is the one which adds to the suffering of someone who is clinically depressed – the idea that they can “will themselves” out of it. That they must just “change their attitude and be more grateful for what they have”. That is like saying to a diabetic that (if they want it badly enough) they’ll be able to control their insulin levels without medication! (more…)

Mamma Simona (South Africa)

Mamma Simona was born in Rome (Italy) but has lived in Cape Town (South Africa) since she was 8 years old. She studied French at school but says she’s forgotten most of it! She speaks Italian, English and Afrikaans. Even though Italian is the first language she learned, she considers English her "home" language as it's the language she's most comfortable in. She is happily married and the proud mother of 2 terrific teenagers! She also shares her home with 2 cats and 2 dogs ... all rescues. Mamma Simona has worked in such diverse fields as Childcare, Tourism, Library Services, Optometry, Sales and Admin! (With stints of SAHM in-between). She’s really looking forward to the day she can give up her current Admin job and devote herself entirely to blogging and (eventually) being a full-time grandmother!

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