INDONESIA: Living Healthy As A Mom
For almost 5 months, I’ve been changing my life in a way that I never thought possible before. First, I joined a gym and was working with a personal trainer 3 to 4 times a week. Then, I revamped the way I eat.
My son became used to “Mommy, are you going to the gym?”, when I kissed him in the morning if he woke up before I left for my 6 am session.
He’s getting used to it.
My weight has been an issue that I battled for years. As an emotional eater, my weight went up and down like crazy over the last couple of years. I tried many things, from crash diets to those magic ‘drinks’ that are supposed to make you lose weight. None of them worked, they were only temporary fixes.
I didn’t sit and plan that I was going to start changing my life. Actually, it was a spur of the moment kind of thing. (more…)