SOUTH KOREA: The Stages of Sleep Deprivation

I am, by nature, a champion sleeper. And when I say champion, I really mean it.

If given the opportunity, I can enjoy some epic, luxurious, long sleep. Or at least I could. I stopped sleeping approximately at the beginning of my second trimester of pregnancy, and I haven’t had a decent night’s sleep since.

While I was pregnant, I just couldn’t get comfortable at night. Lying on one side just wasn’t for me, and besides, the babe would start his nightly high-kicks routine as soon as I settled into bed. By my final weeks of pregnancy, I was sleeping about 2 solid hours a night, with 5-6 hours of tossing and turning.

And moms, if you can believe this, I kept telling myself: “I’ll get some sleep once the baby comes. Sure, it will be interrupted, but it will at least be real sleep”. Oh how foolish the first-time mom can be. In hindsight, I can remember the few mothers of small children I said this to who simply smiled and nodded in response. I mistook their kind desire to not burst my bubble as reassurance that my delusions were true.

We are now 5 ½ months into my son’s life on the outside, and while I, of course, cannot imagine my life without him, nor would I ever want to, I am still struggling to make peace with the whole sleep deprivation thing. I mean, what becomes of a champion who cannot hone their skills?

As I was discussing this with my husband, I realized that the emotions I’ve been experiencing about sleep and lack of sleep are quite similar to the emotions associated with grief, and so I present to you: The Five Stages of Sleep Deprivation. (more…)

Ms. V. (South Korea)

Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states. Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.

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CANADA: Get Out There and Shop!!

Whether we like it, or not, the holidays are only a few weeks away and that means shopping.

And lots of it.

I adore shopping, however, I am usually browsing the stores with children, sweating profusely, and football holding while I pull my hair out.

So to save you all the same anxiety attacks I have some key tips that will save you during this busy time of year.

1. Before leaving pack a bag with various snacks, drinks, diapers, changes of clothes, books, crayons, the kitchen sink and anything else that might keep your child(ren) for 10 minutes. (more…)

Saturday Layover for July 30th, 2011…

This coming week, I’m excited to be representing World Moms Blog at the Blogher ’11 conference in San Diego, California.  As I’m busy preparing for the adventure, this week I’m going to keep it short, but hopefully, slightly entertaining.

The writers’ interviews that we’ve been posting as additional posts on Tuesdays and Thursdays have been really helping us get to know our new writing community better. We’re even finding many more things out about our seasoned WMB writers that we didn’t know!

It occurred to me that some of you might be thinking, “Who the heck is running this ship?” And, also, maybe the thought never even crossed your mind. ha ha. So, anyway, this week, as your World Moms Blog founder and editor, I’m answering one question from our normal interview.  And, here’s how it goes… (more…)

Jennifer Burden

Jennifer Burden is the Founder and CEO of World Moms Network, an award winning website on global motherhood, culture, human rights and social good. World Moms Network writes from over 30 countries, has over 70 contributors and was listed by Forbes as one of the “Best 100 Websites for Women”, named a “must read” by The New York Times, and was recommended by The Times of India. She was also invited to Uganda to view UNICEF’s family health programs with Shot@Life and was previously named a “Global Influencer Fellow” and “Social Media Fellow” by the UN Foundation. Jennifer was invited to the White House twice, including as a nominated "Changemaker" for the State of the World Women Summit. She also participated in the One Campaign’s first AYA Summit on the topic of women and girl empowerment and organized and spoke on an international panel at the World Bank in Washington, DC on the importance of a universal education for all girls. Her writing has been featured by Baby Center, Huffington Post, ONE.org, the UN Foundation’s Shot@Life, and The Gates Foundation’s “Impatient Optimists.” She is currently a candidate in Columbia University's School of International and Public Affairs in the Executive Masters of Public Affairs program, where she hopes to further her study of global policies affecting women and girls. Jennifer can be found on Twitter @JenniferBurden.

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