by Katinka | Mar 16, 2015 | Belgium, Communication, Health, Mental Health, Mental Illness, World Motherhood
When it comes to introducing serious business to my 8 year old and my 6 year old, I have noticed that I often use metaphors. Not the euphemism kind, like ‘Grandma went to sleep for a very long time‘, but the raw truth in a friendly package.
As it is, I’m healing from a depression I have long been ignoring. Today, I don’t intend to talk about depression though. Those stories sadly are plenty, including here and there on World Moms Blog. As always, I prefer to talk about my kids.
They both know something is wrong with their mommy. They know I have an illness that is mostly settled in my head, but that makes my body overly tired and trembling as well. They also know there are a lot of people helping me to cure from this illness called depression. I believe it is important to be honest. They will sense something is out of the hook anyway.
In fact, it wasn’t difficult to explain to them at all. They were even ecstatic about it, because it meant their mommy would be at home from work for a very long time. They experience my sick leave as an extended holiday with lots of mommy-time.
But I did owe them some further explanation. You see, at the deepest moments of my depression, I was easily irritated. Way too easily. That’s where the metaphor comes in. I talked to them about my Balloon. I believe you can use the Balloon when you’re not suffering from depression, but just irritated or angry because of stress at work, in your relationship, or just because of, well, life.
You see, we all have a Balloon somewhere inside us. Mine is inside my tummy. My Balloon is filled with old anger and sorrow that has been nagging at me for years. When I’m stressed about work, traffic or household issues, the new sorrows will pile up inside the Balloon. Most people have Balloons that grew larger while they were growing up, but mine didn’t. I still have a very small one. And it’s almost constantly full.
The kids, they know what happens with a regular balloon that is just too full. It will explode with a scary bang. They really dread that sound.
Now, sometimes, when they are acting up, those little annoyances can be the final blow that make my little Balloon pop. I want them to understand that such explosions are not their fault at all. Almost nothing of which was already filling the Balloon is their doing. It’s mostly old stuff, from the time before they were even born.
The sick leave, the medication and all the doctors are now helping me to empty my Balloon. If I really try hard, I will even get a bigger one. That way, it won’t pop as easily any more.
I didn’t know whether they really understood, until my 6 year old girl came to me after another Balloon collapse. I wanted to apologize, but she shushed me.
You don’t need to say sorry, mommy. We understand. Your Balloon was just too full.
I apologized anyway, while cleaning up the invisible remains of my Balloon.
They deserve that much.
Do you use metaphors to talk about difficult subjects with your kids? Which ones?
This is an original post to World Moms Blog by K10K @ The Penguin and The Panther.
“Black toy balloon” by AJ – Open clip Art Library image’s page. Licensed under CC0 via Wikimedia Commons
If you ask her about her daytime job, Katinka will tell you all about the challenge of studying the fate of radioactive substances in the deep subsurface. Her most demanding and rewarding job however is raising four kids together with five other parents, each with their own quirks, wishes and (dis)abilities. As parenting and especially co-parenting involves a lot of letting go, she finds herself singing the theme song to Frozen over and over again, even when the kids are not even there...
by Tinne from Tantrums and Tomatoes | Nov 3, 2014 | Belgium, Cancer, Death and Dying, Grief, Tantrum and Tomatoes, Tinne, Younger Children
“Are you sad, mommy ? ”
It was my eldest asking. She has a way of noticing these things.
Although the question took me by surprise, I had no alternative but to answer it. Truthfully.
Yes dear, yes. Mommy is sad.
“Why are you sad, Mommy?”
Mommy is sad because bad things are happening to good people. Mommy is sad because she will have to say goodbye to somebody very dear to her much too soon. She is sad because she kept hoping for a miracle of sorts, but it never came.
I know it is OK to feel sad, but I try not to show it in front of my children, for fear that the sadness in my heart will to spill over into theirs. And I don’t want that. My first instinct is – and has always been – to protect my children. Protect them from harm, from illness, from heartbreak. To prolong their innocent happiness.
So instead of crying I try to be cheerful, hiding my worries behind a smile. I try not to upset their secure world more than necessary. But they noticed anyway. Apparently my eyes weren’t smiling anymore.
Serious illness and death which sometimes follows in its wake are new to them. When my father was diagnosed with colon cancer two years ago they were too young to really grasp what was happening. Granddad was sick and in the hospital, the doctor could make him better. He was in the hospital for a long time and visiting was no fun, because the hospital smelled weird.
But now, at 4 and 5 years old, my children are at that age when curiosity for EVERYTHING is at its peak. Although they may not fully grasp the situation or understand the permanence of death or the seriousness of illness, they do notice something is off. And they want answers and when they want answers they turn to ‘Mommypedia’.
There is no need to sit them down at the kitchen table and discuss for half an hour. I let them come to me of their own accord. This usually happens when they are colouring or when I’m driving them somewhere. It is impossible for them to NOT be active in any way, so when the body is forced to remain stationary the mind starts to work.
I try to keep things as simple as possible, try using the same words over and over so they won’t be confused. I compare the body to a clock which is broken and no watchmaker can fix. I explain why I’m sad, what will happen. If necessary I explain four or five times in a row.
But I don’t always have the answers. Even though the questions are so simple.
How do you talk to your children about death and grieving?
This is an original post to World Moms Blog by Tinne of Tantrums & Tomatoes from Belgium. Photo credit to the author.
Born in Belgium on the fourth of July in a time before the invention of the smart phone Tinne is a working mother of two adorably mischievous little girls, the wife of her high school sweetheart and the owner of a black cat called Atilla.
Since she likes to cook her blog is mainly devoted to food and because she is Belgian she has an absurd sense of humour and is frequently snarky. When she is not devoting all her attention to the internet, she likes to read, write and eat chocolate. Her greatest nemesis is laundry.
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by Nadege Nicoll | Oct 17, 2014 | 2014, Awareness, Communication, Nadege Nicoll, Older Children, World Motherhood, Younger Children
What do I know about depression? Well, nothing. That much I know! But still, I feel compelled to write about it. Because I have only recently woken up to the devastation and despair associated with this illness and I am now looking at depression with a different set of eyes. With true compassion and empathy, where I was unable to understand before and could barely share a little sympathy. (more…)
Nadege Nicoll was born in France but now lives permanently in New Jersey with her family. She stopped working in the corporate world to raise her three children and multiple pets, thus secretly gathering material for her books. She writes humorous fictions for kids aged 8 to 12. She published her first chapter book, “Living with Grown-Ups: Raising Parents” in March 2013. Her second volume in the series just came out in October 2013. “Living with Grown-Ups: Duties and Responsibilities” Both books take an amusing look at parents’ inconsistent behaviors, seen from the perspective of kids. Nadege hopes that with her work, children will embrace reading and adults will re-discover the children side of parenthood. Nadege has a few more volumes ready to print, so watch this space…
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by Kirsten Doyle (Canada) | Feb 24, 2011 | Bedtime Routines, Canada, Motherhood, Parenting, Sleep and Children
Bedtimes in my household fall into two distinct categories.
There are the “good” bedtimes, where both kids cooperate. They do what they need to in the bathroom, brush their teeth without a fuss, put on their pyjamas, and then lie down together quietly on James’ bed without fighting, waiting for their bedtime cup of milk and their story. They are model children, like little smiling angels.
Then, there are the “challenging” bedtimes (I hesitate to use the word “bad” because that sends negative karma into the universe). (more…)
Kirsten Doyle was born in South Africa. After completing university, she drifted for a while and finally washed up in Canada in 2000. She is Mom to two boys who have reached the stage of eating everything in sight (but still remaining skinny).
Kirsten was a computer programmer for a while before migrating into I.T. project management. Eventually she tossed in the corporate life entirely in order to be a self-employed writer and editor. She is now living her best life writing about mental health and addictions, and posting videos to two YouTube channels.
When Kirsten is not wrestling with her kids or writing up a storm, she can be seen on Toronto's streets putting many miles onto her running shoes. Every year, she runs a half-marathon to benefit children with autism, inspired by her older son who lives life on the autism spectrum.
Final piece of information: Kirsten is lucky enough to be married to the funniest guy in the world.
Connect with her on Facebook, Twitter and Instagram.
Be sure to check out her YouTube channels at My Gen X Life and Word Salad With Coffee!