Screen Time And Pandemics: We Need Flexibility

Screen Time And Pandemics: We Need Flexibility

Today is the last day of “ski break” on my side of the world. Our school has an annual week-long recess on Washington’s Birthday, and the students like to call it “ski break”. This ski break was especially long for us: due to a COVID-19 outbreak at my 4-year-old’s day care center, we had to start ski break a few days earlier. But we couldn’t go ski, because my little one had “close contacts” with a child who tested positive for COVID-19, and we were told to quarantine at home.

On the first day of this long ski break, I found myself facing a dilemma. It was the beginning of the lunar new year, the busiest time of the year for those who work for a Chinese or Taiwanese company. I work for a Taiwanese magazine as its U.S. correspondent. Facing the extra long ski break with absolutely no activities, I was overwhelmed. The kids had nowhere to go; I had to “go” to work. What should I do?

My little ones didn’t have a ski break camp to go to like they did in previous years. I told them we’d have a “Mama Ski Camp” at home. Since I actually had to work everyday, the Mama Ski Camp turned into a Mickey Mouse Ski Camp, and my two kids watched Mickey Mouse Club House on Disney Channel every day throughout the ski break. I became anxious about screen time: I didn’t want my children to watch too much TV or play too many video games, but what could I do?

Towards the end of the ski break, I made an announcement that the rule of no TV on weekdays would be restored once school resumed. On the last two days of the ski break, we’d be playing a game called “weekend without screen time.” My third grader quickly adjusted, but my preschooler seemed to have a hard time. He kept shouting: “I want Mickey Mouse! Mickey Mouse!”

I worried that I’d ruined my youngest son. But when I consulted my pediatrician, he said we need a more flexible screen-time guideline during these extraordinary times. The American Academy of Pediatrics website has an online tool that provides customized family media plans based on the age(s) of the child(ren). I checked it out, and found we were still doing a good job in some aspects: phones and tablets were never brought into the bedroom or onto the dining table. My 4-year-old doesn’t use apps without permission, and my 8-year-old doesn’t communicate with strangers online.

The American Academy of Pediatrics says that the focus should not be on the length of time children use devices, but on whether parents can choose media that is appropriate, and co-view or co-play with the children. In our house, my husband and I always carefully choose programs for children to watch, but it’s hard for us to accompany them when watching (guilty!).

I have to confess that it’s been almost two years since the outbreak of the pandemic, and my sense of guilt has gradually turned into a numbness. When I review the current official screen time guidelines of the American Academy of Pediatrics, I feel that they are based on the “normal times”, and that we need to rethink screen time in the time of a pandemic.

I thought I was an expert on screen time. I write an education column that focuses on screen time. I’ve authored a book on digital citizenship which is scheduled to be published this June. Then the pandemic happened and everything I believed was out of the window.

A little more flexibility in screen time guidelines does not mean giving up parenting. I think that during this extraordinary period, we should be more concerned about our children’s emotions and less obsessed with how much TV they watch each day. When implementing screen time rules, we should focus on balancing online and offline life, rather than counting how many video games they play each day.

With a little more flexibility, this long ski break became a lot easier.

Do you have screen time rules in your family? Have those rules changed during the pandemic?

This is an original post for World Moms Network by To-Wen Tseng. Photo credit to the author.

To-Wen Tseng

Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.

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Family in Transit

Family in Transit

A recent post on Instagram had me chuckling and sighing at the same time. Someone had shared about the expatriate experience and said it was a cycle of unpacking, attempting to settle in, and packing up again. Then repeat. This resonated powerfully with me because it hits the bulls-eye when it comes to describing expatriate life accurately.

Once again, I’m at the beginning of this cycle. I’m currently sitting in my new dining room in Brunei, contemplating how we’ve been affected by our latest move from Singapore two months ago. I’m trying to think of some deeper insight to share. But I’m mostly wondering about the location of our container of belongings and crossing my fingers that it has arrived at port after weeks of being held up.

Physical Transitions From the Move


Delays in shipment should come as no surprise to me. After all, this is our third overseas posting in 14 years and our sixth international move. It’s discernible that the difficulty of transitioning increases with each move. It is in some part superficially related to the physical belongings that we have amassed over time, with furniture and keepsakes from different countries.

It is just physically tedious. But it has also gotten more challenging as our family has grown and our daughter has gotten older. (She is currently eight and already behaving like a pre-teen.) And this time around, there are many more added considerations and issues from moving during a pandemic. Besides the actual physical move, the mental and emotional upheaval can take a long time to accept and deal with.

Brunei Restrictions


There are several restrictions to entering Brunei. Firstly, it is currently not open to tourists and visitors, and one can only enter for essential travel. As with many other countries, there is also a quarantine period at a hotel facility along with several PCR tests at different points. Upon arriving in December, we quickly adapted to the local rules and restrictions. The first time we were invited out to dinner, we were excited to make new acquaintances.

I was having a lovely conversation with an Australian lady who had also just arrived, and we were happily exchanging notes when someone suddenly exclaimed, “It’s 9.15 pm!” and a bustle ensued to thank our hosts, make an elegant but hasty exit, and drive home quickly. You see, there was a nightly curfew set between 10 pm and 4 am, and no one in the country is allowed out of their homes during this period. Since then, the curfew has been relaxed to a later time of midnight, but like Cinderella, one has to always watch the clock on evenings out.

Pandemic Life

The author’s daughter on her way to Brunei to begin their
family’s next expat adventure.

While my husband jumped straight into the job after our isolation period was over, my daughter and I have been at home for most of these two months. The junior kids at her school are currently waiting for their vaccinations. Until then, they are required to have online lessons from home. We’re five weeks into home-based learning (more than we had ever done in Singapore!), and we do not know when the supplies will arrive and the kids can get their jabs.

So, we are being patient and will get that done as soon as the vaccination drive begins. In the meantime, she’s getting to know her teacher and classmates over Google Meet. And also attempting to fall in sync with her different subjects and pace of lessons. The reality of this is that it has been tough, particularly in the past week. I sit next to her and try to guide her, and she generally gets on easily.

Emotional Transitions

But there are days when it is all too much; we get on each other’s nerves and we need a time-out from work and each other. While we try to do fun things like play badminton together, the lack of daily interaction with children her own age is hard. There is probably a lot of physical and emotional energy being built up. We are still in the process of finding a balance and coping with being with each other 24/7.

But there are days when it is all too much; we get on each other’s nerves and we need a time-out from work and each other.

I’ll be honest and tell you that I know my patience needs a lot of work. Often, I drive her with the demands of a teacher rather than encourage her as a supportive parent. I need to know when to take a step back and acknowledge how overwhelming it can be for an 8-year-old. I just let her know that it’s alright. With online schooling possibly lasting for another few months, I foresee that there will be some days when I will be telling her teacher that she will not be completing the work. She needs a break for her physical and mental well-being (or for mine!). And we all need to be ok with it.

Transitioning Roles

In these two months, I have realised that I am at an important stage of transitioning in my own roles. Since the pandemic began, I met its challenges by dealing with work and adjusted to a blended mode of teaching my students in school. After years of being a stay-at-home mum, I had gradually re-established my role and identity outside of my family and home. Presently, however, my full-on and most immediate roles have circled back to focusing solely on my daughter and husband. The term trailing spouse is often used in expatriate life, though I prefer seeing myself as the supportive spouse.

Still, there is no denying that my role as a spouse has brought me here right now, and it is where I start again as we rebuild our family life together. As a mother, I am a guide, encouraging cheer-leader, cajoler of spirits, and master-briber. I am one of my daughter’s constants as she finds her way in this place and time with new friends, interests, and future plans.

I don’t see this as losing a part of my identity just because I have to give more of myself right now as a mother or wife. Rather, I want to see this as a pursuit of establishing myself in other meaningful ways and thriving with my many different identities. It will take time and I may struggle with some parts of it, but I’d say I’m always up for a challenge!



This is an original post by World Mom Karen Williams in Brunei.

Karen Williams

Karen is a Singaporean with an 8 year-old daughter who’s a little fire-cracker version of herself. She’s spent the last 15 years in her various roles of supportive trailing spouse, mother, home-maker and educator. Having experienced six international moves alternating between overseas postings and her home country of Singapore, Karen considers herself a lover of diverse foods and culture, and reckons she qualifies as a semi-professional packer. She is deeply interested in intercultural and third-culture issues, and has grown immensely from her interactions with other World Mums. Karen is currently living in Brunei with her family.

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Child Marriage And HIV: How COVID-19 Is Hindering Progress

Child Marriage And HIV: How COVID-19 Is Hindering Progress

Last month, my county had its 32nd Annual AIDS Walk to pay tribute to those who we have lost, and to support those who are living with HIV/AIDS. Whenever I receive an invitation to this event, I remember a news story I did a decade ago about how child marriage and HIV have common drivers, and what UNICEF was doing to combat child marriage and HIV/AIDS.

Some of the factors that put girls at risk of child marriage also place them at higher risk of HIV infection. These include poverty, low education attainment, and gender inequalities, especially those that limit girls’ ability to make decisions about their own health.

And this year, there is one more factor—COVID-19.

With 25 million child marriages averted in the last decade, UNICEF issued a warning earlier this year that these gains are now under serious threat: 10 million additional girls at risk of child marriage due to COVID-19.

According to the UNICEF analysis, school closures, economic stress, service disruptions, pregnancy, and parental deaths due to the pandemic are putting the most vulnerable girls at increased risk of child marriage.

Even before the COVID-19 outbreak, 100 million girls were at risk of child marriage in the next decade, despite significant reductions in several countries in recent years. In the last ten years, the proportion of young women globally who were married as children had decreased by 15 per cent, from nearly 1 in 4 to 1 in 5. This is the equivalent of some 25 million marriages averted, a gain that is now under threat.

“COVID-19 has made an already difficult situation for millions of girls even worse. Shuttered schools, isolation from friends and support networks, and rising poverty have added fuel to a fire the world was already struggling to put out. But we can and we must extinguish child marriage,” said UNICEF Executive Director Henrietta Fore in a statement.

And the AIDS Walk just reminded me of what these girls have to lose if we do not act urgently – their education, their health, and their futures.  

Here is the situation on our hands. When a girl turns 12 and lives in poverty, her future is out of her control. In the eyes of many, she’s a woman now. She faces the reality of being married by the age of 14 and pregnant by the time she’s 15. If she survives childbirth, she might have to sell her body to support her family, which puts her at risk of contracting and spreading HIV. Definitely not the life we would imagine for a 12-year-old.

There is a solution. Imagine rewinding her to age 12. Have her visit a doctor regularly, and help her stay in school where she’s safe. Then she can use her education to earn a living, avoid HIV, marry and have children when she’s ready, and raise happy and healthy children like herself. Now imagine this solution continuing for generation after generation.

COVID-19 is profoundly affecting the solution and the lives of girls in poverty. Pandemic-related travel restrictions and physical distancing make it difficult for girls to access the health care, social services and community supports that protect them from child marriage, unwanted pregnancy and gender-based violence. As schools remain closed, girls are more likely to drop out of education and not return. Job losses and increased economic insecurity may also force families to marry their daughters off to ease financial burdens.

Worldwide, an estimated 650 million girls and women alive today were married in childhood, with about half of those marriages occurring in Bangladesh, Brazil, Ethiopia, India and Nigeria. To off-set the impacts of COVID-19 and end the practice by 2030—the target set out in the Sustainable Development Goals—progress must be significantly accelerated.

“One year into the pandemic, immediate action is needed to mitigate the toll on girls and their families,” added Fore in the same statement. “By reopening schools, implementing effective laws and polices, ensuring access to health and social services—including sexual and reproductive health services—and providing comprehensive social protection measures for families, we can significantly reduce a girl’s risk of having her childhood stolen through child marriage.”

Is child marriage a common problem in your part of the world? What can those of us who live elsewhere do to help?

This is an original post for World Moms Network by To-wen Tseng. Photo credit: Raphael Pouget/UNICEF.

To-Wen Tseng

Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.

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A Forever Friend Brought Me Out Of The Pandemic

A Forever Friend Brought Me Out Of The Pandemic

I was on the road for my family’s much anticipated summer vacation when I received a text from my friend Amy, whom I had not seen in over a decade. She saw my post on social media about my destination, which is where she now lived, and asked if we could get together. Gracious and thoughtful about how family vacations can be, Amy left it up to me if I wanted to see her one-on-one, get our families together, or take a pass if it felt like too much during a pandemic.

It was June, just after my kids got out of school. While we were in some ways moving out of the pandemic, the inertia of it was still in effect. I wanted to see Amy tremendously, but I had to take a beat to assess my comfort level and that of my family. We determined we would be okay meeting up. One thing led to another, and we were invited to dinner at Amy’s home.

I knew in my heart it would be great. Amy was the first friend I made when I moved to Washington over 20 years ago. We worked together for a time and then stayed connected as we both got married and had our first children. Then she and her family moved, and while we remained committed Christmas card exchangers, we had not been in touch frequently. Yet the few times we did connect, it was like old times. There was never any weirdness or blame over who was supposed to call whom. We were just two forever friends picking up where we left off.

Excitement built for me as we drove to Amy’s home. Her family greeted us at the door. We got to hug each other and meet the youngest kids who have come along since last we visited. It was surreal. While my family had seen people in the past eighteen months, this was the first time we all went to dinner together inside someone’s home. I was overwhelmed by how good it felt to receive deep hospitality again, to be invited into someone’s intimate living space, offered a home cooked meal, and made to feel so welcomed and loved. It was like waking up out of a dream. And the best part was our kids all got along splendidly.

After several hours we took our leave, armed with recommendations of things to do on the rest of our vacation. Over the next few days, Amy checked in to see how it was going and if we needed anything else. Her care rippled forward. As I reflect back on this simple dinner, I am flooded with gratitude. It is more than the fact that Amy and her family showed us a wonderful time. This interaction helped me re-engage in the world. Amy was like guide welcoming me back to life. She reminded me of the importance of connecting after so long apart, and I am trying to pay it forward as each day leads us to the next phase of this uncertain future.

What has the pandemic been like for you? Are you able to have social gatherings in your part of the world?

This is an original post for World Moms Network by Tara Bergman. Image by congerdesign from Pixabay.

Tara Bergman (USA)

Tara is a native Pennsylvanian who moved to the Seattle area in 1998 (sight unseen) with her husband to start their grand life adventure together. Despite the difficult fact that their family is a plane ride away, the couple fell in love with the Pacific Northwest and have put down roots. They have 2 super charged little boys and recently moved out of the Seattle suburbs further east into the country, trading in a Starbucks on every corner for coyotes in the backyard. Tara loves the outdoors (hiking, biking, camping). And, when her family isn't out in nature, they are hunkered down at home with friends, sharing a meal, playing games, and generally having fun. She loves being a stay-at-home mom and sharing her experiences on World Moms Network!

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Social Distancing When We Are Socially Connected

COVID-19 has thrust so many from different countries to be on alert. Every day, the rules and regulations from different governments are changing, not just in the United States, but on a global level.

When this virus made its presence known in December in Wuhan, China, I heard about its existence from various news outlets, but at that point, it was a disease that was affecting people in China, not the United States. Even when I heard that the virus had affected passengers on the Diamond Princess cruise ship, I was concerned for them, but didn’t think it would ever affect my neck of the woods; and I was so wrong.

When the virus hit Italy and the number of casualties kept getting higher, as well as fear of its spread to other countries, I started to wonder how we, as a country, would we react? I got my answer when the first confirmed case came from someone who lives in New York, not far from where my brother-in-law lives.

The result affected me in waves of disbelief and fear. Disbelief that this virus had made its way to my state and affected a whole community, and fear for how many more people would become casualties from one person. Since the confirmation of this person’s sickness a few weeks ago, his community has been on lockdown and continues to be so, making it impossible for my brother-in-law and his fiancé to leave.

As the number of casualties continues to rise, businesses, schools, and the economy have been affected, not just here in the States, but globally. My daughter is just one among thousands whose schools have been mandated to close for a few weeks or longer and continue their schoolwork remotely. While my daughter is able to continue learning remotely, others are not as fortunate.

As for my husband and I, we have been affected by this virus in a circuitous way. We had plans on attending a family member’s Bat Mitzvah in New York last week along with my mother-in-law, sister-in-law and nephew in tow. Upon learning that New York had become a hot spot for COVID-19 and more people were testing positive from this virus, my husband and daughter thought it best that we cancel our trip because my mother-in-law and I have compromised health issues. While I was initially disappointed and sad that we couldn’t be with our daughter and extended family for this special occasion, I knew that it was the right decision to make.

We thought we had dodged the virus until we found out that my sister-in-law’s ex-husband may have come in contact with someone who had tested positive for the virus. While my mother-in-law and I did not have any physical contact with him, my husband and sister-in-law did when they had to pick up my nephew from him in North Carolina. The intention was to have my nephew drive up with us for the Bat Mitzvah, before we decided not to go. Up until we found out about my ex-brother-in-law’s situation a few days ago, my husband and I were busy showing our family our new home and neighborhood.

The news of his possible contact impacted us differently. My husband, who had never been a doomsday believer went out to the stores and bought enough food to last us for a few weeks. In addition, he also installed a Purell dispenser in our bathroom so we could all use it as needed. As for me, the thought of not having my daughter living in the same state as us worried me. I started to realize that this crisis has no end date and we are all affected, one way or another.

In light of how this virus has affected us locally and globally, the idea of “social distancing” has become a necessity. For someone like me who loves to be around people, I thought social distancing would be hard to do; that it would make me stir crazy to have restrictions of socializing with people other than my family. I was wrong.

Social distancing is allowing me to be mindful of how I act around other people. It is helping me become aware of how my actions affect those around me and my community. Others may look at social distancing as punishment, but for me, it is a way to slow down and realize that doing this one action could help reduce the spread of the virus. I don’t know how long or how many more people will be affected by COVID-19, but I do believe that social distancing is one way of refocusing the way we think about this virus, those affected by it and how we move forward from it.

This is an original post by Tes Silverman written for World Moms Network.

World Voice Editor

Tes Silverman

Tes Silverman was born in Manila, Philippines and has been a New Yorker for over 30 years. Moving from the Philippines to New York opened the doors to the possibility of a life of writing and travel. Before starting a family, she traveled to Iceland, Portugal, Belgium, and France, all the while writing about the people she met through her adventures. After starting a family, she became a freelance writer for publications such as Newsday’s Parents & Children and various local newspapers. Fifteen years ago, she created her blog, The Pinay Perspective. PinayPerspective.com is designed to provide women of all ages and nationalities the space to discuss the similarities and differences on how we view life and the world around us. As a result of her blog, she has written for BlogHer.com and has been invited to attend and blog about the Social Good Summit and Mom+Social Good. In addition, she is a World Voice Editor for World Moms Network and was Managing Editor for a local grass roots activism group, ATLI(Action Together Long Island). Currently residing in Virginia Beach, VA with her husband, fourteen year-old Morkie and a three year old Lab Mix, she continues to write stories of women and children who make an impact in their communities and provide them a place to vocalize their passions.

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