GLOW: A Unique Webinar Series by #Heartfulness Institute and #WorldMoms Network

GLOW: A Unique Webinar Series by #Heartfulness Institute and #WorldMoms Network

World Moms Network and Heartfulness Institute have joined together to create the new GLOW series of Webinars for introducing women across the world to Heartfulness Meditation.

World Moms Network’s vision statement as you all know is, “We envision a world of peace and equality, born through our common ground of motherhood.”

Over here at World Moms Network and Heartfulness Institute, we believe that this world of peace and equality can be born only if the mind is at peace, and the heart at joy, for every single individual in the world.

For change begins with you, with me, with the woman of the family!

GLOW stands for ‘Genuine Loving Outstanding Women’, and is a series of monthly online workshops for women everywhere to learn and practice Heartfulness meditation in the comfort of their homes or their workplace.

Each webinar will feature an expert speaker, chosen from women who are outstanding in their fields, who have influenced their own family, or their community, or their nation. These women have been change-makers and influencers. They’ve also been able to find peace, joy, and love in their own lives, and  have influenced people around them to find the same.

Women are well-placed to create harmony and peace in all areas of life, often starting within families and spreading out into the world. And we’re highlighting just that!

The first webinar in this series is on 5th September 2016, 9:30 AM ET/6:30 AM PT. Calculate your local time here

The theme for the first in the series of webinars is “Individual Peace Contributes to World Peace. 21st September is celebrated as the UN International Day of Peace.

GLOW Webinar Series

GLOW Webinar Series

Keynote Speaker:
Jennifer Burden, Founder & CEO of World Moms Network

Jennifer Burden, Founder & CEO of World Moms Network

Jennifer Burden hails from the USA and is the founder and CEO of World Moms Network, an award-winning online media organization and website promoting a world of peace through the common bonds of motherhood. Jennifer has been nominated a Global Influencer Fellow and Social Media Fellow by the UN Foundation, invited to the White House, spoken at the World Bank for the right of a universal education for all children, and her writing has been featured on Impatient Optimists, The Huffington Post, and BabyCenter. She is the mother of two girls and practices Heartfulness meditation.

Jennifer has been hosting Heartfulness meditation sessions through internal webinars on World Moms Network. In this webinar she will guide us to contribute towards world peace through meditation.

Who Should Attend:

All women, everywhere in the world, are welcome to join! Click here –

New to meditation? These workshops are a perfect place to start! And… you can bring a friend!

For more information, leave a comment below, or write to

World Moms Blog

World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children. World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.

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How to join our Heartfulness Meditation today 12pm EST!

How to join our Heartfulness Meditation today 12pm EST!

WMN Launch Meditation 500

Join us — moms, dads, friends, and all humans welcome! — on Wednesday, June 22nd, at 12pm EST for a Heartfulness Meditation session for world peace to celebrate our launch to World Moms Network! World Mom, Judith will be our meditative guide.

First, she will have us close our eyes and talk us through a simple relaxation (the relaxation includes taking some deep breaths, focusing on relaxing the body parts she names, etc.). Next, we will meditate in silence, focusing on a white light in our hearts for about 15 minutes.  Once the time is up, Judith will gently ask us to open our eyes.

If your mind roams, gently bring it back to the white light at your heart’s center. You can focus on your heart organ to the left of your chest or your body’s heart center in the middle of your chest.

During the meditation, Judith will mute everyone’s line to prevent disturbances (think planes overhead, doorbells and phones ringing, bosses walking in, kids fighting, etc.)

If you happen to join the session while it is already in progress, just get yourself into a comfortable, seated position and close your eyes and take a few deep breaths. If you are joining while Judith is silent, then please focus on your heart in silence and mute your line.

We will be using Zoom for the session. You can join in by video with the following link from your computer or mobile phone or call in by telephone (phone charges may apply).

**You will need to download Zoom — if you click on the link, it will take you through it — it only takes a few minutes to download, so hop on a few minutes beforehand, if possible!


Join from PC, Mac, Linux, iOS or Android:

Or iPhone one-tap (US Toll): 16465588656,5520725621# or 14086380968,5520725621#

Or Telephone:
Dial: +1 646 558 8656 (US Toll) or +1 408 638 0968 (US Toll)
Meeting ID: 552 072 5621
International numbers available

We hope you can join us in this very special event that incorporates World Moms Network’s vision statement:

  • We envision a world of peace and equality, born through our common ground of motherhood.

Space is limited to the first 50 attendees! (We have yet to fill up a session though!) See you at 12pm EST!

Jennifer Burden

Jennifer Burden is the Founder and CEO of World Moms Network, an award winning website on global motherhood, culture, human rights and social good. World Moms Network writes from over 30 countries, has over 70 contributors and was listed by Forbes as one of the “Best 100 Websites for Women”, named a “must read” by The New York Times, and was recommended by The Times of India. She was also invited to Uganda to view UNICEF’s family health programs with Shot@Life and was previously named a “Global Influencer Fellow” and “Social Media Fellow” by the UN Foundation. Jennifer was invited to the White House twice, including as a nominated "Changemaker" for the State of the World Women Summit. She also participated in the One Campaign’s first AYA Summit on the topic of women and girl empowerment and organized and spoke on an international panel at the World Bank in Washington, DC on the importance of a universal education for all girls. Her writing has been featured by Baby Center, Huffington Post,, the UN Foundation’s Shot@Life, and The Gates Foundation’s “Impatient Optimists.” She is currently a candidate in Columbia University's School of International and Public Affairs in the Executive Masters of Public Affairs program, where she hopes to further her study of global policies affecting women and girls. Jennifer can be found on Twitter @JenniferBurden.

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INDIA: A World Mom Reports from Catastrophic Floods in #Chennai #ChennaiRains #ChennaiFloods

INDIA: A World Mom Reports from Catastrophic Floods in #Chennai #ChennaiRains #ChennaiFloods

Chennai Flood Rescue

A woman being rescued from her house in Chennai, India.

My family lives in a low-lying area in Chennai, and we are, unfortunately, in the direct line of the reservoir’s outflow. We have been deeply affected by the #ChennaiFloods of 2015.

I’ve listened to to my son’s pleas to go back to his school which has been rained out for over a month. I have been heartbroken and in shock from the news of the many who have died around us from the floods. Helicopters overhead have dropped off supplies to my mother’s neighborhood. It began with a cyclone, and now the floods of Chennai, India have left the region where we live, in a crisis.

The school of the photographer's daughter and buses under water in Chennai due to extreme flooding.

The school of the photographer’s daughter and buses under water in Chennai due to extreme flooding.

It was a wrong call. The people keep on saying this over and over again. In the newspapers. In social media. Chennai has had the highest rains in 100 years, but that is not what has caused our city’s problems. Lapses and error in human judgement, unplanned and predatory city development, high rise buildings on dried up river and lake beds, clogged drain water pipes, and a very poor civic administration are what led to our current catastrophe.

And the reservoirs and dams were opened up at the wrong time. This was a disgrace!

Sedimentary debris left behind by flood waters in Chennai, India.

Sedimentary debris left behind by flood waters in Chennai, India.

The government had adequate warning from the weather department, but failed to respond in time. Who is responsible for this? One person’s bad judgment or that of one state government department led to this event which has been called a national disaster and crisis. Over 500 are dead, as bodies are still being recovered from receding waters, with over 1.8 million people losing their homes and possessions, and a net worth loss of $3 billion to the Indian Economy.

My city, fondly called Singara Chennai (Beautiful Chennai) in my native Tamil language, has now been aptly called Sink-aagara Chennai (Sinking Chennai) all over Social Media.

Dead bodies are covered as women mourn. Over 500 people have lost their lives in the Chennai Flood.

Dead bodies are covered as women mourn. Over 500 people have lost their lives in the Chennai Flood.

The damage is colossal. I am still numb reading and listening to accounts of dead bodies emerging from receding waters and closed highways because of the river in spate. Then there was the opening of Chennai International Airport after a long closure, the naval war ships coming to rescue people from the Chennai seaport, reported deaths in hospitals because of power outages, and the dead piling up and decomposing. Pregnant women were being airlifted from high rise apartments.

During all this, there was just this crazy thought in our hearts as parents, that our son should survive this.

It is our hope that our son survives all this mess, the bureaucracy, and live in a beautiful, safe world.

A helicopter evacuates a woman who needs medical care in Chennai, India.

A helicopter evacuates a person who needs medical care in Chennai, India.

On the night of the reservoir opening up, we went over to our neighbour’s place in the first floor (in India the first floor is above the ground floor), because of the fear of flood waters entering our homes on the ground floor. It was with great pain that we left our home (for a single night), which we had built with all of our love and life savings, at a time when we had nowhere else to go. It was far too emotional.

I thought, it’s not the floods, not the waters, not being left homeless or penniless, but it is this great fear in our hearts of  the questions. “What life are we leaving for our son? How are we leaving the earth, for all generations to come? What is happening with humanity right here, before our eyes? How did we, as a community, allow this to happen?”

Yes, the deluge of rain was unforeseen, an act of nature – but Chennai was left unprepared for it.

Left unprepared, because of the subconscious feelings and acts of violence, hatred, prejudice, jealousy, in the hearts of men. Left unprepared, because of the bending of rules and flouting of norms in the name of development of urban land. Left unprepared, because of the nonchalance on the part of governmental officials in the event a flood warning is issued. Left unprepared, because of the switching off of phones of the city police officers for emergency call-ins. I could go on.

We have watched apocalyptic movies like “2012″ and “Independence Day.” And, this week, we found ourselves living it.

As we waded through the flood waters to our neighbour’s place on the first floor, my son jokingly said, “Is this how it was like, for Noah, during the great biblical flooding?” We all humored him and laughed with a pain in our hearts.

A school library in Chennai wrecked by the flooding.

A school library in Chennai that was wrecked by the flooding.

I keep my head up and continue with the strenth of these words from a speech given by my spiritual friend, Shri Parthasarathi Rajagopalachri. It is almost a year since he passed on, but his legacy and love, lives on in Heartfulness Meditation, which he has left behind.

“We have a duty to our race (human beings); We have a duty to the world. We are not just nationalistic, which is very narrow. We are responsible for the universe. One problem in Japan – the tsunami, a problem with their atomic [power] generator and the whole world is shivering. Which wind will blow what towards us? A flu somewhere, and everybody is sick; at all airports there are tests. Today, it is not your country or my country – it is my world. Anything happening anywhere can affect us. Bomb blasts in Mumbai. “Oh, But I am in Chennai.” Where next?

It all stems from the violence in the individual mind of every one of us here. We have violent thoughts. We have thoughts of acquisition, of greed, of power. Our politicians lead the country in this mad race towards destruction. We follow. They want votes based on religion, we are willing. “Who will vote for me?” So in the newspapers you find suddenly the Muslims are pampered, they are given special facilities – for the Muslim vote. In another area, it is the Christian vote. Nobody talks of the genuine vote, the legal vote, the moral vote – and we are prey to all of them.” 

“The Veda (ancient sanskrit scriptures) says, let only noble thoughts come to me from everywhere in the universe (aa no bhadraah kratavo yantu vishvatah).” 

“Always look at the heart whenever you are afraid, whenever you are going off track. Babuji Maharaj always said, “Don’t trust this head. It is only a thinking thing. It will give you information. It cannot tell you what is right or wrong. When you are in doubt, refer to the heart.”

The heart never misleads. The heart always tells you the right thing to do. It is way beyond morals, ethics and judgements. It always tells you how to go about peace, love and joy. The heart is the way. We could have done better. We MUST do better.

As a parent, as a mother, as a human being, I want to leave behind a just world where serenity and tranquility prevails.


This is an original post from our UNCA Award Winning World Mom and Senior Editor in India, Purnima Ramakrishnan.

Her contributions to World Moms Blog can be found here

Photo credits to  Savitha, Purnima’s sister-in-law. 

Purnima Ramakrishnan

Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here . She is also the recipient of the BlogHer '13 International Activist Scholarship Award . She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page . She also contributes to Huffington Post . Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!   This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.   She is a practitioner and trainer of Heartfulness Meditation.

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JORDAN: My Mum is All About Peace

JORDAN: My Mum is All About Peace

jackieThose moments, when you are driving the carpool to swimming or to soccer, and the children in the backseat are talking about you while having forgotten your presence, merely inches away in the front –those are the moments of truth.

Over the past few months, there has been plenty of discussion in our house about the coalition war which is taking place just across Jordan’s borders. We have talked, constantly, about the important work that my husband is doing with the UNICEF Jordan office and how children, just like our own, are being forced out of their schools and homes because of the continued fighting in Syria. As all parents do, we try to explain why we do what we do and live as we do.

Despite claims by my children that I am brainwashing them about making a better world, I always felt the need to repeat these conversations, over and over again, because I never really knew how much our children internalized. And then I drove the carpool.

From the backseat of our Prado, the conversation went like this:

D – How long will you be here?

C – Oh, we’ll be here for five years because my dad has important work to do with UNICEF helping kids.

D – We will be here for two, and then the Embassy moves us back to Washington. Do you have a Wii?

C – Yeah.

D – Do you play Grand Theft Auto?

C- No, I’m not allowed to play violent games. My mum is all about peace. One time, I tried to convince her that the games with guns were really for hypnotizing the other guy, but she didn’t believe me. In her last job, she was the principal of a peace school.

In that moment, I knew he understood.

He knew why we are here and what we stand for as a family. In many ways, I felt my job as a mother was done. I could pat myself on the back and feel proud of the work my husband and I had accomplished. Until I heard the rest of the carpool chat.

D – You know Plants Versus Zombies Garden Warfare?

C – Yeah.

D – Maybe your mum will let you play that because it’s not really violent, it’s just plants.

And then I knew, you can be the Peace Mum, but you can’t stop having the conversation.

What are the repeated conversations you have with your children to share your values and beliefs?

This is an original post to World Moms Blog. Photo credit to the author.

Jacqueline Jenkins (Jordan)

We are a few months into our new 'home of our heart' location in Amman, Jordan. Originally from Canada, I have been moving around the globe for more than twenty years as my husband works for UNICEF. While we were a carefree couple in Uganda, Lesotho and Bangladesh, Meghan joined our family in 2000, while we were living in Myanmar. She was joined in 2005, while we were posted in India by Charlie, her energetic younger brother! Since then we have lived in Mozambique and New York. I am an educator and have been incredibly fortunate to have found rewarding jobs in international schools wherever we have been posted. Most recently I was the Elementary School Principal at the United Nations International School in Manhattan. Since arriving in Jordan, I have been a stay at home Mum, exploring, photographing and learning about the incredible history of the region and the issues facing not only the Jordan population but the incredible number of Syrian refugees currently residing in the country. While I speak English and French, I have not yet started to learn Arabic; a big goal for our time here. I write to record and process this incredible journey we are on as a family. Time passes so incredibly quickly and without a recording of events, it's hard to remember the small moments and wonderings from each posting. Being a mother in this transient lifestyle means being the key cheerleader for our family, it means setting up and taking down a house with six weeks notice, it means creating close friendships and then saying goodbye. All this, while telling yourself that the opportunities your children have make the goodbyes and new hellos worthwhile. Raising a child in this lifestyle has incredible challenges and rewards. The challenges include culture shock every single time, even when you feel the move will be an easy one. It means coaching yourself, in your dark moments to be present and supportive to your children, who have not chosen to move but are trusting you to show them the world and the meaningfulness of the lifestyle we have committed to as a UNICEF family. The upsides to this lifestyle are incredible; the ability to have our children interact and learn about cultures, languages, food, and religions firsthand, the development of tolerance and empathy through relationships with many types of different people and the travel, they have been to more places before the age of ten than some people do in a lifetime! My commitment to raising children who believe in peace and feel responsible for making a difference in creating a better world is at the core of everything I do.

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CALIFORNIA, USA: Family + Puppy = Happiness?

CALIFORNIA, USA: Family + Puppy = Happiness?

ewa-samples-dogsA few months ago, while waiting in our laundry room, I saw some magazines left on the table. I picked one of them and started flipping through. Being in a not so very happy period of my life, one article drew my attention: Give yourself a happiness makeover. Beneath the title: Longevity expert, Dan Buettner traveled the globe to discover what makes people happiest. This caught my attention more than the title itself.

Essentially it was an article about how to improve your happiness in 10 steps. I normally don’t read that crap but then I thought: what the heck, it won’t hurt me.

So here are a few steps listed in this article:

  • “Make the most of your mornings.”:  CHECKED. Two kids (one newborn), three if counting husband, four if counting a recent (at that time) addition of a high-maintenance puppy to our family. I didn’t even remember my mornings…I didn’t even remember my name!
  • “Stop spending; start saving.”:  Don’t have much to spend or save, I thought. CHECKED.
  • “Get a daily dose of friends.”:  Well, I have 303 friends on Facebook…CHECKED, right?

There was even advice for those who don’t go to church: “Start going.” Duh!

Anyway, the list went on, and then, there it was, the golden advice: “Gain Peace With a Pooch.” Now it got more interesting! (more…)

Ewa Samples

Ewa was born, and raised in Poland. She graduated University with a master's degree in Mass-Media Education. This daring mom hitchhiked from Berlin, Germany through Switzerland and France to Barcelona, Spain and back again! She left Poland to become an Au Pair in California and looked after twins of gay parents for almost 2 years. There, she met her future husband through Couch Surfing, an international non-profit network that connects travelers with locals. Today she enjoys her life one picture at a time. She runs a photography business in sunny California and document her daughters life one picture at a time. You can find this artistic mom on her blog, Ewa Samples Photography, on Twitter @EwaSamples or on Facebook!

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