An Interview with Victor Kannan. Part I

An Interview with Victor Kannan. Part I

2017. My, how time flies!  In 2010 in the office of an amazing human being, I read a sign that said: ‘Time flies like arrows; fruit flies like bananas’. I didn’t get it when I read it, but when I did it stuck with me. I was reminded of this when thinking over my interview with Victor Kannan; Director of the Heartfulness Institute. Firstly, I will mention that it was an absolute pleasure listening to Mr. Kannan. His sincerity, love, and humble self-confidence was refreshing and I don’t think any listener could have listened without a smile in his/her heart and face. Secondly, as I re-read his transcript I saw that there were concepts I hadn’t quite looked at in the way I could see them in this new moment. I believe it was important for me, personally, to hear certain things explained in a certain way, and they have stuck with me since!

This is Part I of the interview. I thought of truncating it to make it fit one post, but I do not want to deprive anyone of hearing Mr. Kannan’s voice in the way in which he spoke. I wish for you to hear, even if it is in text, and feel what Victor was speaking about.

PART I:

S: How long have you practiced heartfulness meditation?

V: I started in ’82. So how many years ago was it?

S: Let’s see: 34

V: Yes, 34 years and 8 months.

S: Were there times during the 30 years when you were more or less consistent, and why do you think that was the case?

V: I have been pretty consistent with it for the most part; of course, I have missed a lot of it. Still, I have tried to be consistent with my practice.

When I started, I was a bachelor and working at a bank. I was more consistent then. Between the ages of 22 and 25, I was consistent. Then I came to the US, got married and started a family. I wanted to build stability for my family, so I began to focus more on my career. Even though I understood that this practice of meditation would help me even materially, I found it difficult to be disciplined. I would try to incorporate it as much as possible. I was a heartfulness trainer and wanted to make sure I was available to people. But my personal practice suffered a bit. Now my daughter is on her own, and we are in good health, physically and materially, and even though I spend enormous amounts of time volunteering, I am able to spend sufficient time with personal meditation. Now I am very consistent.

S: I don’t want to assume… is the majority of your volunteering involved with heartfulness meditation?

V: All of it.

S: Okay. So have you, or do you practice any other type of meditation? And if not, why have you chosen heartfulness meditation as opposed to any other type?

V: I think I stumbled into it, and so far, it makes me feel that I am continuing to grow. So far I haven’t felt the need to look for anything else. It’s not that I don’t read books or that I am not open to others, but in a nice way, this practice has continued to enrich me and I am satisfied with it.

It’s a very important question, actually. How do you know we are on the best route for us? Somewhere along the line, if you make a habit of searching, you may not appreciate what you have found. So it is a thing of the heart. If you trust your heart, you will know. You will have ‘come home.’ Now make the best of what that offers.

I feel lucky and content. After many years of practice, I know that I am on the fastest and best route for me.

S: I see. Okay, thank you! Switching gears just a little bit, what is your career?

V: I work as a CFO, and have been since the early 90s. I am currently working for a gaming company, which is basically a technology application company.

S: In connection to that, I’d like to ask you: what is your take on the place of material things and spiritual things, and is it okay to have both?

V: I think so. I don’t think you can have one without the other. I think it is the material plane that gives you the possibility of spiritual progress, spiritual growth, spiritual engagement, and also spiritual adventure. If you ask a hungry man which he would prefer, bread or God, he is going to ask for bread. Bread represents the material life that we live; the basic needs of life, including financial needs, have to be taken care of first. One of our teachers of the Heartfulness system, Babuji, used to say: “Don’t let the dogs bark when you meditate”. So what does it mean? When you are consistent with your spiritual endeavor at the core of your existence, that consistency expands the consciousness to feel unconditional love. And at the end of the day, that expanded consciousness is going to give you the freedom to enjoy life the way in which it should be enjoyed. It also gives you access to knowledge, as it is more intuitive, and all of your faculties that are externally oriented will act as a filter. When the consciousness is expanded, the right filters will kick in and so you will obtain the right knowledge, which Babuji calls “Real Knowledge” versus just plain knowledge. Real knowledge is defined as the knowledge of one’s soul, spirit or the universe, whereas knowledge as we commonly understand it is about how to live well.

I also got this revelation that at times knowledge is nothing more than a layer of ignorance. Right? That is one of the reasons why in science sometimes, they keep on disproving what someone thought was the truth before. That is how we advance. But to hang on to something, even if it is scientific, is equally dogmatic.

This material life is necessary because we are made of matter. Matter interacts with energy to produce something else, and in the field of manifestation of life, it produces the base of consciousness. Consciousness is like a big canvas, with your faculties, such as ego, intellect and mind, acting as paint and brush on this big canvas. Your mind and soul, which are the seeds of life, make you creative, and then you paint with those tools on that canvas, creating the life you desire.

In some way, then, that life becomes beautiful, not because others say so, but because you feel it to be real inside yourself.

That’s the tricky part about spirituality. It has to be self-realized. That’s why it’s called self-realization. So material life is necessary, but if we live for the sake of material life, then we are becoming slaves of our lower desires and lower tendencies. For a lack of a better term, I use ‘lower’ because anything that shackles you, to my mind is lower. Anything that frees you is higher.

Again, we have to be careful in terms of temporary fixes people have, to feel free. So, material life is necessary, but what I think we should do somewhere along the line, is spiritualize the material life. How do we do that? Make sure that our material circumstances, occupation, and relationships become more conducive to this overarching purpose of the spiritual pursuit or the spiritual life.

The saying is that ‘you are judged by the company you keep.’ Now forget the judgment part. You are going to be helped by the company you keep. So we should carefully choose the people and circumstances around us (as best as possible, knowing we cannot control everything). Simultaneously we should accept responsibility for the past. When I say the past, I mean that we cannot change the minute that just passed. But we can embrace it, spiritualize it, not fight it, and accept it and ‘make lemonade’ out of it. And not all these moments are lemons, as so many of these past events are good and we are grateful for them.

Today, we are more composed. Today, we have tools that will help us realize the core of our own existence. When our center is disturbed, when we lose our equilibrium, we have tools to achieve that equilibrium. These are spiritual tools like meditation. Meditate with a teacher, or with a trainer, or read a book that is conducive to reestablishing the equilibrium. Call a friend that will help you reestablish the equilibrium. And strengthen yourself. Go within yourself. Self-help is the best help. Or, when we are not able to help ourselves, we seek outside ourselves.

So we accept the past with gratitude, for the past brought us to the present, to where and what we are. And we use everything we have in the present to propel ourselves to a beautiful future. We don’t have to continue the same trajectory from the past to go to the future. We can choose things that are conducive and complimentary to our spiritual endeavor. And we can change the trajectory of our past.

Life, unfortunately, is what it is. We find ourselves in the middle of our lives when we are awake in awareness. And the responsible thing to do is to say: ‘Okay if I have taken 20, 30, 40 years to come here, I can easily change it in the next 5 years to go where I want to go’. Sometimes we want things instantaneously. But if we change that perspective, it will be helpful.

S: Okay, thank you. Now, what is your view on detachment? Is it more your thought as Victor, or has heartfulness meditation helped you form your idea of what detachment means?

V: I don’t know. I try to understand these words in a manner that make sense to me. So as far as detachment, as a word, goes, it has to be understood properly. What do you want to be detached from? You want to be detached from everything that is not conducive to your goal. So suppose you set a goal of having a spiritually expanding consciousness, and to me that means that I want to have unconditional love for myself and others, I want to accept my weaknesses in a manner that I can let go instead of fighting them, and I want to have real knowledge of what is important in life and what the goals in life should be. Also, I recognize that I am on a planet, in an environment, in a situation, which I want to embrace and make the best out of. So where is detachment coming in? The detachment comes in to reinforce the attachment. You cannot say that I am attached to everything, or that I am detached from everything. We are attached to life because we are living. When we become detached from life, we do stupid things. We do irresponsible things. Right?

So detachment or attachment, they go back to the same idea: What is the goal in life, what are my responsibilities, and how do I fulfill my responsibilities that help me achieve my goal? So you know, I think that it requires a proper understanding of the word ‘detachment’. Attaching ourselves to things that are unnecessary is a process, right? Detachment is also a process. Giving freedom to the things you are attached to, for the purposes of those things to flourish, can also be called a detachment. Giving freedom to your children to grow, while giving them love, is detachment, but when we expect them to be a doctor or a musician, or a billionaire, that is attachment. So how can you be detached from the duties that you’re in the middle of, and how can you do your duty without love?

So these concepts of attachment and detachment, renunciation, and annihilation, negation, I think all of them have to be understood in the proper context. They have a purpose, of course. They are going to define a situation. But the wrong understanding of any of it will not be productive. Especially in the heartfulness system of meditation: it says that detachment is basically the sense of discernment. In Sanskrit, it is called viveka. It is a sense of discernment, progressive knowledge of what is right and wrong, what should be done, and what should be ignored, how much to do, and how much not. 

….

End of Part I

If you would like to know view more of Victor Kannan’s virtual written works, please Click Here

Please stay tuned for Part II, in which Mr. Kannan speaks of the state of children in this age of readily accessible technology, among other topics.

This is a post for World Moms Network by Sophia of ThinkSayBe. Photo used with the permission of Victor Kannan.

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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WORLD RELIGION: Fasting as a Baha’i

WORLD RELIGION: Fasting as a Baha’i

Fasting in Faith

Fasting in Faith

A little while ago, a news station in South Carolina (USA) had a story about a religion of which many people have not yet heard. It was about the Baha’i Faith. Although I was a bit surprised by the coverage, as I listened to the story it made sense that this Faith would be well accepted in South Carolina because of the Baha’i Faith’s main principle of oneness.

I should mention, I am a Baha’i; or I try to be.

On March 2nd every able member of the Baha’i Faith over the age of 15 years began a Fast. The Baha’i Fast occurs during the last month of the Baha’i year. This last month is called `Alá’. In our  year there are 19 months composed of 19 days each. The last month is `Alá’, which means “Loftiness”, and the first month (which is coming up in just a couple of days) is “Bahá”, meaning “Splendor.”

Right before the month of `Alá’ are four or five intercalary days, depending on whether or not it’s a leap year in the Gregorian calendar with which the Badi calendar works. This year, for instance, there were five days between the month of Mulk (Dominion) and the current month of `Alá’. The intercalary days are also called the Days of Ha and Ayyam-i-Ha.

Ayyam-i-Ha is a time to prepare for the Fast and it is also a time for gift giving and a more focused intent on service.

The Baha’i day begins at sunset, as the current day ends. As the Fast began on March 2nd, many Baha’is around the world gathered for a Nineteen Day Feast after sunset on March 1st. This is when the Fast actually begins. Before dawn on March 2nd, those who fast typically awaken to nourish their spirits and bodies through prayer and food. Between sunrise and sunset we are to abstain from all food and drink.

The physical portion of the Fast is to remind us of our souls and the soul’s connection and need for closeness to its Creator. Fast is broken at sunset with prayers and food again. Because the Baha’i Faith was born in Persia, many Baha’i communities break the Fast with similar items including hot tea; at least this has been my experience in Italy, Tanzania, and the USA.

The Baha’i New Year

This year the Fast ends on March 20th which means that March 21st marks time for the next Nineteen Day Feast, as well as the Baha’i new year: Naw-Ruz.

On Naw-Ruz most communities have a big party; usually the biggest of the year. There is no required dress to celebrate, as long as what we wear isn’t a cause of ridicule. People do still try to wear festive clothes and share festive foods. The communities that can afford to rent a big ball room or similar space have disc jockeys and other entertainment. Most communities that have children in Baha’i families organize in advance so that the children are a part of the entertainment during the Naw-Ruz party.

I have not yet been to a Naw-Ruz party in South Carolina, so I am looking forward to participating in this year’s festivities! Everyone is welcome there!

If you are a member of a religion, what is something special that you personally like about the religion?  

If you aren’t a part of any religion, what do you that makes you feel like you are developing your soul?

If you don’t believe in having a soul, what do you do that makes you feel like you are a part of all of creation?

This is an original post to World Moms Blog by Sophia. You can find her blogging at Think Say Be and on twitter @ThinkSayBeSNJ.

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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Follow Me:
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WASHINGTON, USA: How We Pray, Continued

WASHINGTON, USA: How We Pray, Continued

How We Pray 1Back in November of 2011, I wrote a post here on WMB titled “How We Pray”. This addressed how my husband and I foster spirituality in our home without following any one specific religion. I’m in the process of reflection on these efforts, so I decided to write an update.

We continue to say our daily intentions as mentioned in the previous post, but I have added to our morning routine a spiritual thought of the day pulled straight from Deepak Chopra’s “Seven Spiritual Laws For Parents.” Pictured below is a well-worn paper taped to our kitchen wall. (more…)

Tara Bergman (USA)

Tara is a native Pennsylvanian who moved to the Seattle area in 1998 (sight unseen) with her husband to start their grand life adventure together. Despite the difficult fact that their family is a plane ride away, the couple fell in love with the Pacific Northwest and have put down roots. They have 2 super charged little boys and recently moved out of the Seattle suburbs further east into the country, trading in a Starbucks on every corner for coyotes in the backyard. Tara loves the outdoors (hiking, biking, camping). And, when her family isn't out in nature, they are hunkered down at home with friends, sharing a meal, playing games, and generally having fun. She loves being a stay-at-home mom and sharing her experiences on World Moms Network!

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SOUTH KOREA: Doing Justice During Lent

Connecting

“Connecting.”

We are in the midst of the Christian Lenten season. About 20% of Koreans are either Catholic or Protestant, so even in this predominantly Buddhist country, I am seeing signs of the Christian faithful observing the 40 days leading up to Easter.

The observation of Lent was not in my faith tradition growing up, and I do not identify as Christian. That said, I decided this year, for the very first time, to observe Lent in my own way.

I love the idea of setting aside a specific amount of time to step back, take stock, and reflect. As I began my research into the origins and practices of Lent I kept coming across something I’d never known; this idea that Lent is a form of justice to God, self, and others and that it is a time to call things what they are.

Calling things what they are. (more…)

Ms. V. (South Korea)

Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states. Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.

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INDIA: Sahaj Marg Meditation and My Life

INDIA: Sahaj Marg Meditation and My Life

I came to Sahaj Marg before I was born. Well, as confusing as that statement may seem like, it is not. It has been the most startling revelation I have had over the past few years since I became a mother. When did I know my son? Of course, before he was born; when he was within me, a tiny cell; and I dare say, even before that, when conception was yet to take place.I always knew I would be a mother some day and be as loving and sacrificial and benevolent as my mother is. I knew my baby back then, I just had not met him. Similarly, I have not yet met God, but I am coming closer to doing so every day. Sahaj Marg, or “the natural path,” says God is within you; seek him there. And the only way you can do that is in silence. So, sit in silence, call it meditation if you want, feel that Godliness within you, hug it as close as possible and revel in it. It is very simple.

All wonderful things in life are very simple. I will not say if they are difficult or easy. Motherhood is simple and natural, though someone like me cannot claim it to be ‘easy’. But I am forever learning and rejoicing in my new found experiences and motherhood milestones. (more…)

Purnima Ramakrishnan

Purnima Ramakrishnan is an UNCA award winning journalist and the recipient of the fellowship in Journalism by International Reporting Project, John Hopkins School of Advanced International Studies. Her International reports from Brazil are found here . She is also the recipient of the BlogHer '13 International Activist Scholarship Award . She is a Senior Editor at World Moms Blog who writes passionately about social and other causes in India. Her parental journey is documented both here at World Moms Blog and also at her personal Blog, The Alchemist's Blog. She can be reached through this page . She also contributes to Huffington Post . Purnima was once a tech-savvy gal who lived in the corporate world of sleek vehicles and their electronics. She has a Master's degree in Electronics Engineering, but after working for 6 years as a Design Engineer, she decided to quit it all to become a Stay-At-Home-Mom to be with her son!   This smart mom was born and raised in India, and she has moved to live in coastal India with her husband, who is a physician, and her son who is in primary grade school.   She is a practitioner and trainer of Heartfulness Meditation.

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