“Do you have an exercise schedule? How do you do it with kids? What do you do?”
Check out what some of our World Moms had to say…
Hamakkomommy of Japan writes:
“Yes! I downloaded some circuit-training type exercise videos onto my iPad from iTunes. Nowadays I usually work out while the kids are at school, but before that (and now when they are off school), I would let them watch a video while I exercised with the iPad right behind them.
I choose routines that are no more than thirty minutes long and often have to pause frequently and attend to the kids. It’s not ideal, and I don’t really like letting them watch TV, but it’s the best I can do right now. I usually manage to exercise four times a week, plus living in the city in Japan I have to do lots of walking and bicycling whether I want to or not.” (more…)