by World Moms Blog | Mar 17, 2015 | 2015, Awareness, Humanitarian, Inspirational, World Moms Blog, World Voice

Today our team has returned to the warm embrace of our families in Singapore, but undoubtedly, a piece of our heart was left behind in the sacred Tsum Valley of Nepal, captivated by the thousand smiles we came across during this beautiful and arduous journey. Indeed, Tsum, also known as a beyul or sacred land, had a profound influence on us.
This magical and untouched region of Nepal, one of the most secluded of Himalayan valleys, which only became accessible to tourists in 2008, affected us in ways we don’t yet fully comprehend.
The valley, once part of Tibet, looks completely different in terms of people and culture, from other parts of Nepal. The people of Tsum are Tibetan in origin with their own ancient dialect, art, culture and religion. In addition to the spiritual richness of this expedition, our itinerary was challenging and at times, even a little perilous. It required us to push our physical and mental limits, conquering fears, and dealing with extreme cold and exhaustion, while climbing to increasingly higher altitudes. We gained a total of 4,400 metres of altitude over a distance of 150 kilometres in less than seven days.

We started in Soti Khola, in the lowlands, visiting sacred caves and secluded villages. As we continued to climb higher, we saw the vegetation and landscape change before our eyes, from thick tropical foliage to lush pine forests. We continued our journey on steep mountainous trails, passing brightly coloured prayer wheels and numerous stupas – little Buddhist shrines. As we gained altitude, the temperatures plummeted, while the landscaped turned moon-like, with a thick blanket of powdery snow covering the peaks surrounding us.
Every day on our journey upwards, we came across caravans of mules and Yaks laden with supplies on their way to and fro Tibet. The people in this region of Nepal have been trading with their Tibetan neighbours for centuries and continue to do so despite the political vagaries affecting Tibet’s status as a nation in relation to the People’s Republic of China.
After an intense week of trekking we reached Mu Gompa (3,700m), where we began a three-day retreat in a century-old monastery. There, we set aside quiet moments in our day for meditation and reflection, as we rested and prepared for our challenging day climb to the Ngula Dhojhyang Pass, perched on the Nepalese-Tibetan border at 5,093m of altitude.
Finally the time came for us to scale the Ngula Dhojhyang Pass. However, because Mu Gompa Monastery is the last place available for trekkers to stay at, past this altitude, if we were to return before dusk, we had to leave no later than 4:30am. An intense 13 to 14-hour climb lay ahead of us.
Luckily the weather had been glorious over the past few days. We were conscious that just a few weeks back, not far from this region, in the Annapurna mountain range, a freak blizzard had just occurred. This unexpected storm arriving in late October, at the peak of the trekking season, had caused the deadliest mountaineering disaster in Nepal’s history. At least 43 people were killed when the blizzard caught them off guard on the trails.
A few other obstacles lay ahead of us on this high pass attempt. For the team to reach that section of the Tibetan border, we had to cross six landslides in total darkness and once again on the way back, ideally while there was still some daylight left.
Nevertheless, our determined team left Mu Gompa Monastery with head torches on at 4:30am in below freezing temperatures. The cold was so intense that the water in our camelbaks remained frozen until 9am. We continued climbing, crossing vast windy plains, traversing numerous icy rivers, scrambling over slippery rocks and small glaciers, and scaling a total of 1,400 metres in one go. Finally at noon, exhausted and cold, but euphoric beyond words, we made it to the Nepalese/Tibetan border at the highest point on the ancient trade route. 
At the top we unfurled a banner reaffirming our commitment to challenge ourselves and empower women around the world.
We stayed 20 minutes on the windy summit, drinking in the stunning views on both sides, and headed straight back down to Mu Gompa, racing to return before dark. Finally 13 hours after our departure, as daylight began to fade, we walked into the monastery’s dining hall completely shattered and drained, but standing tall despite the overwhelming fatigue, with a deep sense of achievement and pride in our hearts.

As you can imagine on such a journey, there was much laughter and often tears, of both triumph and frustration, but what we discovered at the end of it all was something far more rewarding. We came to know a people who cherish the simplicity of their lives over any material comfort or possessions. On numerous occasions along the trail, the people of Tsum welcomed us, perfect strangers, into their homes. Their hospitality, kindness and wisdom touched our hearts forever.
Ultimately, we embarked on this journey to support other mothers, daughters, and sisters whose lives have been ripped apart by the horrors of war, women who have been humiliated and raped, robbed of their dignity, whose self-esteem and freedom have been taken away from them. Even if we could never claim to truly understand the suffering they went through, doing something out of the ordinary and dedicating it to these brave women made us feel like we were standing in solidarity with them, and it gave us wings as we climbed higher.
Despite the constant longing for clean toilets, hot running water, warm beds and comfort foods—not the mention the rats we encountered running across our sleeping bags, in the middle of the night in one of the lodges —all the little “hardships” we endured were long forgotten once we were safely back home in Singapore.
It was truly an unforgettable journey in the land of the clouds. From the many multi-coloured prayer flags fluttering in the wind high above our paths, to the beautiful khata – silk scarves – we received as parting gifts, undoubtedly, the beauty of the Tsum Valley will remain alive, etched in our memories forever. No wonder many believe the Himalayas retain a small part of your soul, forever captured and resting peacefully awaiting your return.
Christine Amour-Levar is the Founding Partner of Women on a Mission (WOAM), a non-profit organization that combines challenging, self-funded, expeditions to remote and majestic locations around the world, with inspirational fundraising events, as a means to raise awareness and funds for women victims of violence.
For more information, please visit www.womenmission.com
Or on Facebook: www.facebook.com/WOAMSingapore
This is an original guest post written for World Moms Blog by Christine Amour-Levar.
All photos provided for this post by by Christine Amour-Levar.
Have you ever challenged yourself in such a way as a tribute to others suffering? We’d love to hear your stories!
World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children.
World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.
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by World Moms Blog | Sep 3, 2013 | Humanitarian, Philanthropy, Social Good, Travel, World Moms Blog, World Voice
– An All Female Team’s Journey to Everest Base Camp –
By Christine Amour-Levar
There are unique opportunities in life that come your way, and at first you may not realize how meaningful they are. We often get so caught up in the hustle and bustle of our daily schedules, that when these new possibilities cross our path, we sometimes miss them altogether. My trek to Everest Base Camp was one such life-enriching journey that I was fortunate to experience with eight other dedicated women. Our experience last November will count, without a doubt, as one of the highlights of my life…
As my teammates and I clambered up the final few meters of uneven ground onto the shifting moraine leading to the Base Camp of Mount Everest, a surge of elation filled our racing hearts. We had succeeded in accomplishing our goal as a team; and as we embraced and congratulated ourselves with moist eyes and throats tight with emotion, we took in the incredible view of this symbolic place.
The Base Camp of Everest is an emblematic site, from which countless attempts on the summit of the goddess of all mountains, Mount Everest, have been made, and continue to be made every year. It commands nothing but respect and humility.
Just standing there, a little breathless from both the excitement and the 60% oxygen levels in the air, gazing admiringly at the Khumbu Icefall rising jaggedly before me, and surrounded by majestic snowy peaks…. it’s hard not to imagine the legendary climbers that must have treaded very close to where I was standing. Just over half a century ago, Sir Edmund Hillary and Tenzing Norgay first climbed Mount Everest in 1953, using this south col route, forging a path through the treacherous Khumbu Icefall, at our very feet.
My teammates and I had been dreaming of and training for this moment for many months. Despite the sun shining brightly in the cloudless azure sky, at 5,364 metres of altitude, it was already a chilly -3 degrees.We didn’t have much time before the sun would move behind the mountains and the temperatures would plummet to a crisp -15 degrees. So with a bit of haste we unfurled our various banners, and took the pictures we had been planning to capture.

The long days of non-stop trekking had taken its toll on our team. Three of the members of our group fighting illness had been put on antibiotics, and two others had to be put on oxygen at the last stop – Gorak Shep (5,164 m). They had been enduring pounding headaches for the last three days, which didn’t disappear with the intake of paracethamol. This was a sure sign of altitude sickness – an ailment not to be taken lightly. Just that morning, a French climber had to be airlifted from Gorak Shep because of this very condition.
We had committed to taking on this challenge to support a very special humanitarian cause, so were motivated to continue once they were treated.
Our goal was to trek to Everest Base Camp to raise awareness and funds ($100,000 SGD to be exact) for women survivors of war around the world. And throughout the journey, during the more strenuous moments of the climb, this calling had guided us and given us added strength and endurance.
Thinking about these destitute women, who had lost everything because of war and conflict, helped us focus on the task at hand.
The journey to Everest Base Camp can take approximately ten days to two weeks, depending on how many days of acclimatization you allow. This trek is classified as moderate to difficult, but it isn’t the terrain or hours on the trail that are the real difficulty (between five to eight hours on average per day depending on the itinerary) – it’s the altitude itself.
You start out from the village of Lukla (2,800m), a short scenic flight from Kathmandu, landing at Tenzing-Hillary Airport – incidentally considered one of the most dangerous airports in the world. The single runway is 460 by 20 metres (1,510 by 66 ft.) with a 12% gradient. On one side you have the mountains, and on the other, sheer nothingness – a complete drop.
The trek is also a deeply spiritual journey in the land of the clouds. As we progressed through the various villages that took us to Everest Base Camp, we came across a multitude of temples, monasteries, prayer wheels, stone tablets depicting the life of the Dalai Lama.
It’s impossible not to feel that sense of peace and spirituality emanating from the very ground, which is only enriched by the stunning backdrop of the Himalayan mountains.
The Nepalese people with their warmth and kindness touched our hearts forever. We returned home with a deep sense of fulfillment and gratitude to have been part of this team of determined ladies, supporting other women in distress. Each and every one of our teammates believed wholeheartedly in our chosen charity’s mission and objective. We embarked on this journey to support other mothers, daughters and sisters whose lives have been ripped apart by the horrors of war. By helping them surmount and climb their own personal “Everest” against the injustices of this world, we felt we were standing in solidarity with them, and it filled our hearts with more courage and determination.
The trek to Everest Base Camp is an adventure of the highest sort. It simply is wonderful to realize how much we can accomplish when we have the courage to leave our comfort zone, and when we dare to leap a little further…. We are just like you, ordinary people, who want to do extraordinary things. In our hearts, we know we can make a difference, one person at a time.
To find out more about Women on a Mission please visit www.womenmission.com.
This is an original post written for World moms Blog by guest writer Christine Amour-Levar. She is a Freelance Writer and Marketing Consultant currently based in Singapore. Christine is the Author of The Smart Girl’s Handbook to Being MUMMYLICIOUS – a motivational and practical guide to getting your body (and your GROOVE) back post pregnancy.
For more information please visit: www.thesmartgirlshandbook.com
World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children.
World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.
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