CANADA: Living Outside The Comfort Zone

CANADA: Living Outside The Comfort Zone

I wake up in the middle of the night needing to use the bathroom. I tiptoe past my son’s bedroom, but in spite of it being about two in the morning, he is awake.

“Mommy!” I hear him whisper.

I go in, thankful that he finally understands the importance of not talking out loud while the family is sleeping. As I tuck him in, he reaches a hand up and touches my face.

“Lie down with Mommy on the bed,” he says, in his peculiar speech pattern and his even more peculiar voice that is teetering between boy and man registers.

Knowing that he will not get to sleep again without a cuddle, I promise to be back. I quickly use the bathroom, return to my son’s room and lie down beside him. We lie there for maybe a minute before he whispers again.

“I love you, Mommy.”

“I love you too,” I reply.

“Good night. Have beautiful dreams,” he mumbles, giving me a gentle but unmistakable shove. By the time I’m walking out of his room, he is fast asleep.

As I make my way to my own bed, I think about my son, about how far he has come and how far he still needs to go. He is twelve years old now, sprinting down the home stretch toward his teenage years. Nine years ago, almost to the day, he was diagnosed with autism.

Back then, when he was almost four, the only functional words in his vocabulary were “juice” and “pee”. He needed assistance with every single aspect of his daily living – toileting, getting dressed, eating, brushing teeth. Grocery store meltdowns were common, and washing my son’s hair could reduce him to a state of terror. Haircuts were absolutely out of the question.

Today, my son talks. Not a lot – not enough to have more than the most rudimentary of conversations – but he talks. He makes requests using full sentences, complete with “please” and “thank you”. He expresses emotions and makes jokes. He can pick out his own clothes, take a shower more or less by himself and even washes his hair. He hates it, but he understands that it has to be done. He can have haircuts now, even though I am the only one who can administer them and he keeps bunching his shoulders up.

As I look at him now and try to see into the future, I have no way of knowing what he will be capable of nine years from now. On the one hand, I don’t see him being able to live independently. He still lacks many life skills and, like many people with autism, he does not have an innate sense of danger and he does not know how to keep himself safe.

On the other hand, nine years ago I would not have foreseen the progress that he has made up to this point. I would not have thought that a kid who once had two usable words would be saying things like, “Have beautiful dreams”. So who knows what another nine years will bring?

We will only find out by continuing to steer him out of his comfort zone and into unknown territory.

How do you deal with challenges faced by your child? Do you wonder what your kids’ futures look like?

This is an original post to World Moms Blog by Kirsten Doyle. Photo credit to the author.

Kirsten Doyle (Canada)

Kirsten Doyle was born in South Africa. After completing university, she drifted for a while and finally washed up in Canada in 2000. She is Mom to two boys who have reached the stage of eating everything in sight (but still remaining skinny). Kirsten was a computer programmer for a while before migrating into I.T. project management. Eventually she tossed in the corporate life entirely in order to be a self-employed writer and editor. She is now living her best life writing about mental health and addictions, and posting videos to two YouTube channels. When Kirsten is not wrestling with her kids or writing up a storm, she can be seen on Toronto's streets putting many miles onto her running shoes. Every year, she runs a half-marathon to benefit children with autism, inspired by her older son who lives life on the autism spectrum. Final piece of information: Kirsten is lucky enough to be married to the funniest guy in the world. Connect with her on Facebook, Twitter and Instagram. Be sure to check out her YouTube channels at My Gen X Life and Word Salad With Coffee!

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USA: Cooking with Kids

USA: Cooking with Kids

cooking with kidsCooking with kids is one of my favorite activities. I have to admit, I don’t do it often enough. Mostly because of the limited space in our kitchen where two is a crowd.

My parents would let us kids into the kitchen as often as they could. We were cooking family dinners at very young ages. I remember having to do all the peeling while my older siblings were taking care of the more complex things around the kitchen. My sister was the baker. As a young girl she was baking elaborate cakes, and to these days, she impresses people with her kitchen skills.

Due to both of my kids being burned in the past (just a little, but enough for them to remember), they are pretty standoffish to the idea of being too close to a hot stove. In this situation, making them help me while I bake is more enjoyable.

Also, our older daughter is very picky and I’m hoping that letting her be involved in the kitchen will help her become more open to foods. She loves sweets, of course, so I love baking with her. By doing it, I hope, being in the kitchen will be associated with something positive for her.

Both of the kids love our family cooking project: “quest for the best cinnamon rolls“. I feel like this project has made them, especially the picky one, very excited about being in the kitchen.

We started it 3 months ago, and so far we’ve tried 3 recipes. In the meantime we have also baked our regular cinnamon rolls several times.

Cooking with kids is fun and messy, and it’s a great opportunity to spend quality time with them.   I’m always trying to sneak a little more of the good stuff into our recipes, and  with baking, it seems like hiding the nutrients into the food is less of a hassle then fighting over eating a piece of a carrot. So, why not?

cooking with kids family project_ewa samples photography-4

Our last recipe wasn’t really a cinnamon rolls recipe, but it was close enough for me to add it to our project. I got it from one of my clients, who saw me doing this project and she shared the link to this “Whole grain cinnamon swirl bread“.

whole_grain_cinnamon_swirl_bread_ewa_samples_photography-2

I wanted to try it because of the of possibility of sneaking quinoa into the recipe as well as all kinds of different goodies.

Creating the whole-grain mix was a great thing to learn about, and I actually started using it in all kinds of recipes. My kids don’t even know they eat quinoa anymore. I’m loving it.

cooking with kids family project_ewa samples photography-5

If you struggle with a picky eater, finding things in the kitchen that make them excited about food is really a great way to get around it. It makes them focus on the positive things in food, not the bad things.

cooking with kids family project_ewa samples photography-2

With this project we are doing, I still let them be picky, and I find it interesting to see that our older daughter is less picky with eating what we bake than the younger one, who normally is very open to trying new things, and eating in general. Every time we bake new thing, the kids can express their thoughts about the dish. We talk about what they don’t like in it. And after that we get excited about the next recipe we will try.

cooking with kids family project_ewa samples photography-1

How about you? Do you have any picky eaters in your home? Any interesting family projects going on? Please comment below to share!

This is an original post to World Moms Blog by Ewa Samples (Mom Photographer).  Ewa can be found sharing her pictures over at Ewa Samples Photography. She is also on Facebook and Instagram.

Photo credits to the author.

Ewa Samples

Ewa was born, and raised in Poland. She graduated University with a master's degree in Mass-Media Education. This daring mom hitchhiked from Berlin, Germany through Switzerland and France to Barcelona, Spain and back again! She left Poland to become an Au Pair in California and looked after twins of gay parents for almost 2 years. There, she met her future husband through Couch Surfing, an international non-profit network that connects travelers with locals. Today she enjoys her life one picture at a time. She runs a photography business in sunny California and document her daughters life one picture at a time. You can find this artistic mom on her blog, Ewa Samples Photography, on Twitter @EwaSamples or on Facebook!

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WORLD VOICE: Moms + Social Good Recap 2016 (Updated)

WORLD VOICE: Moms + Social Good Recap 2016 (Updated)

World Moms Elizabeth Atalay, Tes Silverman and Founder Jennifer Burden met up at the 4th annual Moms + Social Good conference last Thursday at the New York Times Center in New York City.  The one day event was hosted by The United Nations Foundation and Johnson & Johnson, with support from BabyCenter, Global Citizen, Fatherly and Charity Miles. The goal, in honor of Mother’s Day, was to highlight some of the greatest challenges women and children across the globe are facing today.

The buzz word that came up in almost every panel and topic of conversation, whether the discussion was on the refugee crisis or the importance of global vaccines, was EDUCATION. The importance of education to rise above any circumstance was underlined again and again.

We were impacted by the Save The Children special report this year. Save The Children usually conducts a State of the World’s Mother’s Report released around U.S. Mother’s Day. The surprising statistics on maternal and child health in the USA in last year’s global report (The US ranked number 33 worldwide) inspired the compilation this year of The Shriver Report Snapshot: Insight Into The Resilient American Mother instead. The study polled 1000 mothers in the United States of various backgrounds. The findings were surprising.

  • Overall 85% of American mothers polled think that the US is becoming a worse place to raise a child.
  • Despite this alarming finding, almost all moms, also said they are optimistic about their future and their children’s future.
  • 6 in 10 said that the US business culture makes it “nearly impossible” to balance work and family.
  • The top stressors for American moms were bills and expenses.
  • American moms are conflicted whether technology and social media do more good than harm for their children.
  • When it comes to helping kids, American mothers overwhelmingly want the next president to focus on education.

One of the highlights of the day was World Moms Blog Founder, Jennifer Burden’s, interview with Save The Children CEO Carolyn Miles about the report. (More to come on the blog about the interview!)

World Moms Blog Founder, Jennifer Burden, interviews Carolyn Miles, CEO of Save the Children at the Moms + SocialGood event in NYC on May 5th, 2016.

World Moms Blog Founder, Jennifer Burden, interviews Carolyn Miles, CEO of Save the Children at the Moms + SocialGood event in NYC on May 5th, 2016.

 

Gene Gurkoff and Elizabeth Atalay

Gene Gurkoff and Elizabeth Atalay

Three years ago at Moms + Social Good we met Gene Gurkoff, Founder and CEO of Charity Miles, an app that lets you donate to the charity of your choice when you work out. We’ve been doing Charity Miles ever since while watching his company grow to do more and more good in the world each year.

Also, we tracked down the US Ambassador to the UN, Samantha Power after her panel on how they are working hard to take out Boko Haram and the importance of education.  Just last month, Ambassador Powers was in Abuja, Nigeria visiting with the mothers of the Chibok Girls. There, she met our contributor, Aisha Yesufu, at the sit in. We were so excited to tell her about our connection to Aisha and our support for the moms in Chibok! 

US Ambassador to the UN, Samantha Power with Jennifer Burden, Founder and CEO of World Moms Blog, at Moms + SocialGood in NYC May 5th, 2016.

US Ambassador to the UN, Samantha Power with Jennifer Burden, Founder and CEO of World Moms Blog, at Moms + SocialGood in NYC May 5th, 2016.

 

And here is Ambassador Power weeks earlier in Abuja Nigeria with our World Mom, Aisha Yesufu! 

2016 Aisha Yesufu and Ambassador Power 600

As our good friend Ilina Ewen said on her panel, From local to global challenges: Focus on the whole child, “The sisterhood of motherhood is universal.” This is something we know and feel every day at World Moms Blog.

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This is an original post to World Moms Blog by our Managing Editor, Elizabeth Atalay of the USA. It was updated at 11:36am EDT on May 10th, 2016. 

Photo credits to the author. 

Photo credit of Aisha and Ambassador Power to Aisha Yesufu.

Elizabeth Atalay

Elizabeth Atalay is a Digital Media Producer, Managing Editor at World Moms Network, and a Social Media Manager. She was a 2015 United Nations Foundation Social Good Fellow, and traveled to Ethiopia as an International Reporting Project New Media Fellow to report on newborn health in 2014. On her personal blog, Documama.org, she uses digital media as a new medium for her background as a documentarian. After having worked on Feature Films and Television series for FOX, NBC, MGM, Columbia Pictures, Warner Brothers, 20th Century Fox, and Castle Rock Pictures, she studied documentary filmmaking and anthropology earning a Masters degree in Media Studies from The New School in New York. Since becoming a Digital Media Producer she has worked on social media campaigns for non-profits such as Save The Children, WaterAid, ONE.org, UNICEF, United Nations Foundation, Edesia, World Pulse, American Heart Association, and The Gates Foundation. Her writing has also been featured on ONE.org, Johnson & Johnson’s BabyCenter.com, EnoughProject.org, GaviAlliance.org, and Worldmomsnetwork.com. Elizabeth has traveled to 70 countries around the world, most recently to Haiti with Artisan Business Network to visit artisans in partnership with Macy’s Heart of Haiti line, which provides sustainable income to Haitian artisans. Elizabeth lives in New England with her husband and four children.

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#HappyMothersDay: #Heartfulness Meditation Within Motherhood

#HappyMothersDay: #Heartfulness Meditation Within Motherhood

#Heartfulness Meditation Within Motherhood

Engaging in daily meditation is a thought I have had for many years. Fortunately I finally began practicing it a few months ago through Heartfulness Meditation. I choose the word ‘finally’ carefully because as much as it is true that I have used it in the past, it is also true that I don’t view life as things having ‘finally’ happened. Things like babies growing and learning how to talk or crawl or sleep through the night….. I used to never feel like I wanted them to ‘finally’ happen.

So when I say I finally began the practice of meditation, I really mean it. It is something I would have done well to have started a long time ago.

Within my role of being a parent I feel many emotions. With my 14 year old daughter I get to feel a love that one can only get from a close companion. I am her mother, but we also can hang out as friends. She can share things from her life that I can compare to my own memories from that age. With my 3 year old I get to answer the many questions she has; many of which are repetitive, but come only from a want and need to learn about the world around her. The one and a half year old doesn’t yet talk fully. He says some words and does express himself with sign language or by making particular sounds for certain things. So with him I get to watch a young human develop, as I did with the girls, but I also can see a young boy grow up. He is always ready to give kisses and bury his face into mine as he takes small, quick breaks from his activities.

So why the need to meditate?

Because life needs balance, and it doesn’t come from all things being fantastic and happy, easy and understood all the time. I believe the balance comes from all types of situations arising and being created and our ability to learn who we are and how we handle the different situations. You may have heard the saying, which loosely says ‘it’s not the situation, but what you do with it’.

Having said that, my life as a parent and specifically as a mother has had its challenges to go along with the myriad blessings. I am not implying that a father’s experience is easier or less test-filled. I am only speaking for my own experience as a mother.

I am not a question person. In high school it bothered me infinitely to be asked a redundant question.

When someone would see me coming back from the shops and asked me if I was back: “oh are you back from the shop?”

“Yes. Yes I am back from the shop.”

I worked on it. It still has been hard through the years, but not as much. Now being a mother brings and innumerable amount of questions. As I said above, many of them are repetitive, and the repetition happens within seconds. It’s like a cosmic joke. I try to stay calm and remember I am these children’s primary educator as I stay at home with them.

However, there are other factors too, that make the effort hard to maintain. Having to wake up when the little kids are awake, staying awake and aware the entire day, and sleeping with one eye open at night in case they wake up screaming, or crying, or simply calling your name; figuring out what to feed them, cook, clean, let them help you clean, coming up with school-like lessons, making sure you run the laundry machine while doing other chores or playing with them, making sure they get some time outside the house or otherwise use up their energy and yours, very frequently saying all of these – “stop hitting! Kiss your sister and say sorry! Don’t snatch that from your brother. Be nice. Stop yelling. Don’t jump on the couch, eat your food, don’t use it to practice your long throw!” The list goes on.

Sophia with her kids

Sophia with her kids

In the midst of it all you try to maintain your individuality and you try to have a little side gig, a blog, a life on social media, go to school, do some art… Something or maybe just meditate…!

At the end of the day, or week, or even in the middle of the day, you’re exhausted. You are frustrated. You want to tell your three year old to play the quiet game and not ask you questions for 60 seconds.

So I ask my three year old to play the quiet game, as I get dinner on the table and just want a moment of silence. She seems to understand and want to play, but then she comes to me and whispers a question.

Cosmic jokes, I tell you.

I am not going to get into the role of wife, but it is a part of life that is different from when we were single and without children. Sometimes having a partner can feel like they are a haven, and sometimes they can’t help.

This and I mean all of this and many such “this” is why I choose to meditate.

Sometimes I am so done with the day that I don’t want to meditate. I want to watch last week’s episode of such & such on Hulu or some such service. When I tell myself to meditate, however, it is always exactly what I needed to do.

The 30 minutes to the hour I take to breathe in deeply and consciously, be aware of and absorbed in the Divine Light and Love of the Universe in my heart, remove negative energy from my body and mind, actually is the best thing I do for myself and for my family.

Heartfulness meditation has been helping me in being more patient. It has helped me in remembering my decided role to my children, to myself as an individual with my needs, and finding happiness within that role.

Meditation helps me be present and centered so that I can enjoy these times as I honestly want to; regardless of how tired or frustrated I may be.

My two younger kids sometimes watch me meditate, and I have told them, at separate times, to sit down and do the same. So now they both will do it when they feel like it.
My fourteen year old is currently living in another city. It often makes me feel an angst I can’t explain. While I meditate I am able to not think about it, or anything that is going on in my life. I can just reconnect with … life. After I meditate I feel a bit less like I did before in regards to my oldest child. Then I just meditate again when angst levels rise again (smile).

I strongly suggest Heartfulness meditation to all mothers and all parents. Even if you feel happy 99% of the time, I believe meditation can uplift you then too.

It is not something, I can explain in words, even after all these 1000 words of a blog post. It is something for you to experience for 20 minutes to feel it within you.

This Mother’s Day, give yourself the best gift, your soul would cherish! Visit your nearest Heartfulness Center

Please join us, the Heartfulness Institute and World Moms Network this summer at the USA for the Heartfulness Conferences. Write to us at worldmomsblog@gmail.com for your free tickets.

Heartfulness Conference 2016

Heartfulness Conference 2016

Follow @WorldMomsBlog on Instagram to check out all the Mother’s Day pictures from our contributors.

Picture Credits: Heartfulness conferences, www.artsfon.com, https://pixabay.com

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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USA: Meditating With My Terrible Two

USA: Meditating With My Terrible Two

 

unnamedWhen meditation became the big thing last year, just like yoga in the 1970s, my editor at Taiwan’s Commonwealth Parenting Magazine wanted me to write a piece about meditating with children. So I interviewed Jeff Zlotnik of Meditation Initiative for this assignment. He told me that kids can begin to practice meditation at the age of five, starting with a two minute session.

“Seriously? Does that really work?”

“Yes.” He then explained to me, while scientific evidence shows that human brains benefit from meditation sessions longer than 40 minutes, it is almost impossible to ask a 5-year-old to sit and meditate for that long. A two minute session is appropriate for a 5-year-old, and “even a short session like that helps relief stress and calm kids down.” (more…)

To-Wen Tseng

Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.

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SPECIAL REPORT: Our Family’s Plea after the #EcuadorEarthquake

SPECIAL REPORT: Our Family’s Plea after the #EcuadorEarthquake

In the aftermath of the recent earthquake in Ecuador, the people of my husband’s home country are on our minds and in our hearts, and we are very much in touch. Today, I am giving them a voice on World Moms Blog…

Beautiful Ecuador

Beautiful Ecuador. A photo from the hacienda belonging to my husband’s family in Cuenca.

Ecuador is the home of the Galapagos Islands, aromatic coffee, delicious chocolate, and my husband. He was born and raised in Cuenca, a charming colonial city in the mountains. Although we reside in the United States with our two children, my husband always makes it a point that we always stay connected to the place he still refers to as home. We got engaged on his hacienda (family’s land), honeymooned in the Galapagos Islands, and continue to vacation in Ecuador every year. My children love visiting with their abuela and primos and enjoy all the natural splendors that their father’s home country has to offer. Ecuador is always very much in our minds and in our hearts.

So, on April 16th when we heard the news that a 7.8 magnitude earthquake hit the country, we were a little rattled ourselves.

We learned that my husband’s family was safe, and although they were over 200 miles away from the epicenter they felt the tremors of the quake. They explained that the ground thunderously shook for over a minute, rattling chandeliers and unhinging doors. It was like nothing they had ever experienced before.

What remains or a gift shop in Manta, Ecuador after a series of recent earthquakes in April 2016. Manta is Ecuador's largest seaport on the Pacific ocean.

What remains of a gift shop in Manta, Ecuador after a series of recent earthquakes recently in April 2016. Manta is Ecuador’s largest seaport on the Pacific ocean.

The epicenter was located in the coastal region of Ecuador, which includes some port cities, picturesque coastal towns and small fishing communities. Buildings crumbled to the ground, over 600 people were killed and thousands were displaced from their homes. Most of the area impacted is very poor with limited infrastructure, most of which was destroyed. Initial efforts focused on emergency response and rescue. Organizations like the Ecuadorian Red Cross (Cruz Roja Ecuatoriana) along with other civil and governmental organizations were mobilized quickly.

Yellow tape marked "Peligro" warns people of danger after the roof and balcony collapse of a building in Manta, Ecuador after the earthquakes in April 2016.

Yellow tape marked “Peligro” warns people of danger after the roof and balcony collapse of a building in Manta, Ecuador after the earthquakes in April 2016.

Based on my experience, this is a small and proud country. People boast about everything Ecuadorian including their fruit, wildlife, history and rich traditions. During this difficult time, they have pulled together to help their fellow compatriotas.

My husband’s family helped stock a mobile hospital that headed to the area immediately after the quake to provide emergency health care. Others provided food, clothing and basic essentials. In the days following the earthquake it became clear that the needs of the people were growing and that the rebuilding process was going to be slow. Access to clean water has become critical. Imagine not having safe water to drink or cook?

Once again, local families and companies in the surrounding areas joined together to provide water treatment equipment to service a small portion of those affected. They are making steps forward, but it’s still a long road ahead. There are many organizations that are still offering assistance in the area, according to our family there. One of them is Oxfam, which is working with the Ecuador government to provide safe water and storage to the area. The organization is also focusing on sanitation measures to prevent water borne diseases, especially among children and senior citizens. My family in Ecuador has seen Oxfam’s work on the ground and asked us to donate. We, in turn, are helping to spread the word.

A tin collapsed and bent tin roof and tilted building supports lean atop brick rubble in the aftermath of the earthquakes in Manta, Ecuador in April 2016.

A collapsed and bent tin roof and damaged building supports lean atop brick rubble in the aftermath of the earthquakes in Manta, Ecuador last month, April 2016.

The phrase si se puede is a phrase that enthusiastic Ecuadorian sports fans chant to support their teams.  It means “yes, we can.”  This phrase has become the motto of the relief efforts.

From the hearts of my family and the people of Ecuador who are in dire need of clean water in the aftermath of the earthquake, please consider donating to Oxfam to help the people of Ecuador see that the country’s chants of “si se puede” will overcome this natural disaster.

Angela and her husband on honeymoon in the Galapagos Islands, Ecuador in

Angela and her husband on honeymoon in the Galapagos Islands, Ecuador after they first married in her husband’s home country 10 years ago.

This is an original guest post from a World Moms Blog reader, Angela Vega, who is mom in the USA of two sensitive and curious children who keep her very busy.  Before deciding to stay home with her children, Angela worked in the field of marketing and advertising. She earned an undergraduate degree from Villanova University and an MBA from Thunderbird School of Global Management, where she met her husband.

Photo credits of the earthquake damage and hacienda to Pedro Vega on the ground in Ecuador.

Photo credit to the author for the honeymoon photo.

 

World Moms Blog

World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children. World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.

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