by Kristyn Zalota | Aug 6, 2013 | 2013, Birthing, Clean Birth Kits, Laos, World Moms Blog, World Voice

As many of you know, one year ago I started CleanBirth.org, a non-profit aimed at reducing infant and maternal mortality in Laos. We provide nurses with training, birthing supplies and funding to educate village volunteers about safe birthing practices.
One tenet of my organization is that local people call the shots on-the-ground, while Westerners provide the resources and funds. Local nurses are empowered to develop and execute programs which empower expecting mothers to have safer births.
There’s that darling of non-profit speak: empower. Oxford defines it: to “… make (someone) stronger and more confident, especially in controlling their life and claiming their rights.” A worthy goal, certainly, but sometimes I worry:
“Can foreigners really empower locals to find long-term solutions to their own problems?”

Photo By Kristyn Zalota
I thought about this on my long journey to Laos in June to train twelve nurses. On this second CleanBirth Training trip, I wanted to see that the nurses were taking ownership of our CleanBirth Kits Program. I also wanted to hear their new ideas about ways that we can make birth safer.
From the beginning, it was clear they the nurses wanted to learn and participate. They were “…thrilled to have been invited…none of them had ever been asked to a training like this before.” They asked pertinent questions about the CleanBirth Kits Program and grasped the importance of accurately reporting data.
As we moved on to additional ideas for making birth safer, they became even more engaged. Dr. Nong, my Lao partner, had to write furiously to keep up with the nurses’ suggestions. I sat back and smiled, thinking:
“This is exactly the way it should be. I, the Westerner, am in the background, while they, the locals, are finding their own answers.”
In the end Dr. Nong and the nurses drafted an outline for our new initiative: CleanBirth Volunteer Training. The nurses will gather one woman from each of the villages that she serves to learn about Clean Birth Kits, safe birth practices, and prenatal and infant care. The first CleanBirth Volunteer Training will be held in October.

So have we empowered these nurses? Are we giving women more control over their lives and births in the 100 remote communities that we serve? I’d say that we are off to a good start. The nurses have the funds and the tools that they need. They have designed the solution themselves. Now, we must wait and see what happens next.
This is an original World Moms Blog post by Kristyn Zalota.
What do you think? Is it truly possible as an outsider to empower locals of another culture in a sustainable way?
Kristyn brings her years of experience as an entrepreneur and serial volunteer to CleanBirth.org. She holds a MA, has run small businesses in Russia and the US, and has volunteered in Nicaragua, Costa Rica, Thailand, Cambodia, Laos and Uganda on projects related to women’s empowerment.
After having children, Kristyn became an advocate for mothers in the US, as a doula and Lamaze educator, and abroad, as the Founder of CleanBirth.org. She is honored to provide nurses in Laos with the supplies, funding and training they need to lower maternal and infant mortality rates in their villages.
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by Dee Harlow (Laos) | Jun 27, 2013 | 2013, Birthing, Culture, Eye on Culture, Inspirational, World Moms Blog, World Motherhood

Our “Casting a Wider Net” series features mothers around the world whose voices have typically been excluded from the blogosphere, due to lack of access to the internet, low literacy or poverty. This feature aims to include their important and distinct perspectives with interviews and occasional video clips.
Peng is a soft spoken but opinionated housekeeper who is meticulous, professional and very kind. Like many of her peers, she switched careers to become a housekeeper because it pays more money. After finishing high school, her father paid for her to attend trade school to become a trained cook, after which she began working a stable but odd hours catering job in a big hotel here in the capital city of Vientiane. Despite her burgeoning restaurant career, after one year Peng’s father advised her to become the housekeeper of his then foreigner boss instead, not only because it paid more but offered more reasonable hours and a nice environment in a large, well appointed home. She hasn’t looked back on her restaurant career and still agrees today that being a housekeeper for foreigners pays more than restaurant work as an assistant cook, even in large establishments.
The only time Peng has stopped working was when she became a mother to her daughter, Cofie, and raised her at home for her first four years. Cofie was born in 2001, in a small hospital near Peng’s house on the outskirts of the city. Peng said that she chose this particular hospital to give birth because it was close by and not as crowded as the main government run Mahosot Hospital. And good thing that it was nearby her home because she was turned back twice within two days after her initial contraction pains started. (more…)
One of Dee’s earliest memories was flying on a trans-Pacific flight from her birthplace in Bangkok, Thailand, to the United States when she was six years old. Ever since then, it has always felt natural for her to criss-cross the globe. So after growing up in the northeast of the US, her life, her work and her curiosity have taken her to over 32 countries. And it was in the 30th country while serving in the Peace Corps in Uzbekistan that she met her husband. Together they embarked on a career in international humanitarian aid working in refugee camps in Darfur, Sudan, and the tsunami torn coast of Aceh, Indonesia.
Dee is now a full-time mother of three-year old twins and continues to criss-cross the globe every two years with her husband who is in the US Foreign Service. They currently live in Vientiane, Laos, and are loving it! You can read about their adventures at Wanderlustress.
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by Kristyn Zalota | Jun 25, 2013 | 2013, Birthing, Clean Birth Kits, Health, Maternal Health, Philanthropy, Social Good, Uncategorized, World Moms Blog

Photo By Kristyn Zalota
Nine months ago, I received the first donation to CleanBirth.org, my project to make birth safer in Laos. It was fittingly given on the playground after school by a fellow mom.
I say fittingly, because I have spent much of the past 7 years of motherhood pushing swings and spotting my monkeys on bars. It is also fitting because the bulk of the three hundred donors who followed that first donation are fellow frequenters of playgrounds. The support from moms, dads, and grand parents totals almost $20,000 in just 9 months!

Kristyn with OVA Staff and Nurses in Laos
So how does a playground aficionado add safe birth advocacy to her daily life?
Here’s my 3-step plan for changing the world in the way only you can:
1. Find your passion. My kids are 4 and 7 today, but when they were younger full-time, stay-at-home motherhood was tough for me. I wanted to be with them and I also wanted to travel and work. By way of a compromise, I volunteered on projects in Costa Rica, Nicaragua, Thailand, Cambodia and Uganda. Sometimes the kids came with me – we lived in Thailand and Cambodia for a year – and other shorter trips they stayed at home with their dad and grandparents. My experiences as a volunteering mother transformed my long-standing interest in women’s empowerment into a passion for global maternal health.
Once I realized that I wanted to advocate for women and make birth safer, I became a mama on a mission.
2. Find a do-able project. So, how can I be at pick-up by 1pm everyday *and* make birth safer in Laos? I started with a manageable project. CleanBirth.org provides Clean Birth Kits (an absorbent sheet, medicated soap, a sterile blade, cord clamp, picture instructions) and birth education to women in one province of Laos. Studies show that kits prevent infection in both mothers and babies.
To ensure that the project is locally driven and sustainable, I have partnered with two organizations. The first partner is Our Village Association (OVA), a Lao non-profit with 10 years of experience working with local villagers. Together with OVA, CleanBirth.org trains local nurses in the use and distribution of Clean Birth Kits. OVA continuously monitors the nurses, tracks the use of the kits and reports back to me via email.
The second organization that I teamed up with, AYZH, manufactures high-quality Clean Birth Kits in India and mails them directly to OVA in Laos. Since the kits are shipped directly, I do not need to be on the ground to ensure quality-control or resupply.
I travel to Laos twice per year to see everything for myself. In the US, I spend all of my kid-free hours raising funds and awareness – and loving every minute of it!
3. Find help. None of this would be possible without the support of my family: my husband, mother-in-law and parents. Having the people closest to you believe in your cause is so important, especially if you are working 30 hours per week and not getting paid.
I have also asked for help from maternal health experts and volunteers. By going to the experts, to those already doing the work, I have been able to capitalize on best practices. Volunteers can be invaluable. When someone competently takes on a task, no matter how small, it enables me to move onto another to-do item.
I can honestly say that I am living my dream life. I still hit the playground every afternoon — after 4 hours of working to promote safe birth. When I travel to Laos, I pack in more in 2 weeks than I could have imagined in my pre-kids wanderings. No time to waste, I’ve got kids at home missing their mama.
If you are reading this and thinking: “I have a passion for _____ but I don’t know where to start,” I urge you to just start. Find a small first project. Make time each day to work on it. Get advice from others who are doing similar work. Ask for help.
If your goal is to help others, you will find support from many places, often you just need to ask. I have been overwhelmed by the unexpected generosity and support of friends and perfect strangers.
So use your passion, get out there and change the world in the way only you can!
What’s Your Passion?
This is an original post written for World Moms Blog by Kristyn Zalota.
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Kristyn brings her years of experience as an entrepreneur and serial volunteer to CleanBirth.org. She holds a MA, has run small businesses in Russia and the US, and has volunteered in Nicaragua, Costa Rica, Thailand, Cambodia, Laos and Uganda on projects related to women’s empowerment. After having children, Kristyn became an advocate for mothers in the US, as a doula and Lamaze educator, and abroad, as the Founder of CleanBirth.org. She is honored to provide nurses in Laos with the supplies, funding and training they need to lower maternal and infant mortality rates in their villages.
Kristyn brings her years of experience as an entrepreneur and serial volunteer to CleanBirth.org. She holds a MA, has run small businesses in Russia and the US, and has volunteered in Nicaragua, Costa Rica, Thailand, Cambodia, Laos and Uganda on projects related to women’s empowerment.
After having children, Kristyn became an advocate for mothers in the US, as a doula and Lamaze educator, and abroad, as the Founder of CleanBirth.org. She is honored to provide nurses in Laos with the supplies, funding and training they need to lower maternal and infant mortality rates in their villages.
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by Ecoziva (Brazil) | Jun 17, 2013 | Babies, Being Thankful, Birthing, Brazil, Family, Health, Home, Humanity, Husband, Inspirational, Motherhood, Pregnancy, Spirituality, Womanhood, World Motherhood, Writing, Younger Children

Coincidence or not, about five minutes after the encouraging message the contractions began. At first I didn’t want to admit they were contractions – not even to myself. It is true that they were different from any kind of contraction I had felt before. They were restricted to a small area of my lower abdomen and were less painful. By then my husband had already filled in the tub and after a while I finally accepted I was in active labor and agreed that he turn on the water heater.
The warm water calmed me and I managed to get all thoughts out of my mind. The fear was completely gone. I soon figured out that each contraction lasted exactly the time it took for me to mentally recite four prayers I knew by heart due to my Catholic upbringing: Our Father, the Hail Mary, the Guardian Angel and the Saint Germain prayers. I used that as a meditation and it made the contractions quite bearable.
What was happening around me is all jumbled in my mind and I don’t really remember. I know that our daughter had become fully awake, while our son completely blacked out no matter how much his father tried to wake him. My husband was also running around back and forth organizing things (I think).
The midwife arrived at around 11:30 p.m. with her daughter (an apprentice midwife), a doula, and her sister, an acupuncturist. After talking with them for a while I reluctantly left the water to be examined. The baby’s heartbeat was fine and I was 7 cm dilated.
Since my daughter’s labor had progressed a bit faster I was slightly discouraged thinking I still had another hour or so before reaching full dilation. However, at this point the midwife asked permission to try something new with me. She (who is also an acupuncturist) and her sister had recently learned a way to diminish the pain in labor and I would be the first they would try it on. They also wanted to try a technique where I would push as little as possible and let the baby come out softly in order to avoid tearing (this was due to my big babies and the enormous tear I had the previous time).
No, the pain did not diminish (much to the contrary!). Yet what happened after she placed the acupuncture needles was equally amazing. Things sped up considerably and in two or three contractions I felt like pushing. Not only did I feel like pushing but I couldn’t help it – so much for letting the baby come out slowly! Differently from my previous labor processes, where the pushing phase felt much more like a need to go to the bathroom, this time these contractions were quite painful.
During my daughter’s labor process I held back for a while during the pushing phase because I was afraid of tearing. This time I just wanted to get it over with and see our son. Not simply get over with labor – I wanted to put it all behind me, all the months of illness after illness, all the fear, and now the pain.
At some point our daughter (who was watching everything outside the tub, right behind me) started crying, I guess from all the faces I was making as I pushed. I reassured her mommy was fine and my husband picked her up.
I pushed so hard I began to feel my blood pressure drop as if I was going to faint. I asked for the water-honey mixture my husband had prepared while the midwife pressed an acupressure point straight below my nose, and I soon felt better.
I checked to see how far the baby was from crowning and was once again discouraged when I felt the head about 10 cm away. The midwife reassured me that it wouldn’t take long for him to descend and in the next contraction I pushed with all my might. I checked again and the seemed the distance seemed to have decreased by half.
Amidst all this, everyone in the room was singing a beautiful song that talked of world peace, union and love. What a wonderful way to welcome a new being onto this planet! Over the next days this song was in my head, and every time a warm feeling came to my heart, along with a wish that more children could come into the world in such a loving, harmonious way. I truly believe it would contribute to a more peaceful Earth.
Two or three contractions later he emerged. It was 34 minutes past midnight. I remember the first words the midwife told me, smiling, were “You broke a record!”
I asked if the cord was around his neck and she said yes and removed it. Then he came straight to my breast. I had felt a great sense of relief and contentment after my two other children were born – even after the C-section, but nothing can be compared to this time. All of a sudden I felt like a completely new woman, fearless and full of energy, and who seemed to never have been ill or in pain.
After the cord stopped pulsating, my husband cut it and we waited for the placenta, chatting excitedly. I had thought of having a Lotus birth, but after so much havoc I realized now I just wanted to rest. I donated the placenta to the midwife as she uses it to make homeopathic medicine.
All in all – despite the initial fear and panic – it was a wonderful birth, a great gift after such a difficult pregnancy. As I finish writing this our beautiful baby boy (the best gift of this entire story!) is sleeping peacefully next to me.
How was/were your birthing experience(s)? Please share.
This is an original post to World Moms Blog from our mother of three in Brazil, Eco Ziva.
Eco, from the greek oikos means home; Ziva has many meanings and roots, including Hebrew (brilliance, light), Slovenian (goddess of life) and Sanskrit (blessing). In Brazil, where EcoZiva has lived for most of her life, giving birth is often termed “giving the light”; thus, she thought, a mother is “home to light” during the nine months of pregnancy, and so the penname EcoZiva came to be for World Moms Blog.
Born in the USA in a multi-ethnic extended family, EcoZiva is married and the mother of two boys (aged 12 and three) and a five-year-old girl and a three yearboy. She is trained as a biologist and presently an university researcher/professor, but also a volunteer at the local environmental movement.
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by Elizabeth Atalay | May 28, 2013 | 2013, Birthing, Clean Birth Kits, Contraception, Social Good, Social Media, Women's Rights, World Events, World Moms Blog, World Voice

Beginning today in Kuala Lumpur the world gathers at the Women Deliver conference, the third global conference to be held focusing on the health and well-being of girls and women. Starting today and running through May 30th International leaders, policymakers, healthcare professionals, NGO’s, youth leaders, corporations, and media outlets recognize the value of girls and women and take on solutions to issues affecting girls and women around the world. It is becoming increasingly clear that the most valuable investment we can make is in girls and women.
With the 2015 Millennium Development Goal deadline rapidly approaching, the time is now to deliver for girls and women, and Women Deliver 2013 will serve as a global platform for ensuring that the health and rights of girls and women remain top priorities now, and for decades to come.
Luckily we do not have to travel to Malaysia to participate; You can watch the conference livestream or go back to find the sessions that have been recorded that you may have missed. You can chime in or follow using the hashtag #WD2013 on twitter, and get the days re-cap by looking through #WDLive.

The +Social Good community also launched in Kuala Lumpur this week, and was inspired by the Social Good Summit, as a community of innovators, connectors and global citizens come together with the shared vision to make the world a better place. There are many ways to join in on the global conversation this week around women, girls and social good, we’ll see you there!

Elizabeth Atalay is a Digital Media Producer, Managing Editor at World Moms Network, and a Social Media Manager. She was a 2015 United Nations Foundation Social Good Fellow, and traveled to Ethiopia as an International Reporting Project New Media Fellow to report on newborn health in 2014. On her personal blog, Documama.org, she uses digital media as a new medium for her background as a documentarian. After having worked on Feature Films and Television series for FOX, NBC, MGM, Columbia Pictures, Warner Brothers, 20th Century Fox, and Castle Rock Pictures, she studied documentary filmmaking and anthropology earning a Masters degree in Media Studies from The New School in New York. Since becoming a Digital Media Producer she has worked on social media campaigns for non-profits such as Save The Children, WaterAid, ONE.org, UNICEF, United Nations Foundation, Edesia, World Pulse, American Heart Association, and The Gates Foundation. Her writing has also been featured on ONE.org, Johnson & Johnson’s BabyCenter.com, EnoughProject.org, GaviAlliance.org, and Worldmomsnetwork.com. Elizabeth has traveled to 70 countries around the world, most recently to Haiti with Artisan Business Network to visit artisans in partnership with Macy’s Heart of Haiti line, which provides sustainable income to Haitian artisans. Elizabeth lives in New England with her husband and four children.
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by Ecoziva (Brazil) | Apr 4, 2013 | Birthing, Brazil, Motherhood, Pregnancy, World Moms Blog, World Motherhood
Today’s post is a continuation of a South American birth story from our contributor in Brazil, Eco Ziva. Click here for first part of her story on World Moms Blog.
When our son brought my husband in I said I wasn’t going to get up and asked him to put some towels underneath me. I was determined to stay as still as possible in the fear-filled hope that the intense labor contractions wouldn’t begin. I continued breastfeeding our daughter in the exact same position. Even though nothing else happened besides what seemed like endless gushes of water, I felt more and more scared.
I wanted my husband to talk to the midwife and to the doctor because I didn’t feel like communicating with anyone. Nothing else mattered except staying still. I told my fear-altered self that if I stood still enough I wouldn’t actually go into labor and would simply be whisked off to the hospital for a simple and painless C-section.
Way deep inside me, a weak little voice tried to tell me things like “Remember what you prepared yourself for”, “You give birth so fast, your baby will be born in the car if you go to the hospital”, “You don’t want to get that awful epidural for no reason”, and so on. (more…)
Eco, from the greek oikos means home; Ziva has many meanings and roots, including Hebrew (brilliance, light), Slovenian (goddess of life) and Sanskrit (blessing). In Brazil, where EcoZiva has lived for most of her life, giving birth is often termed “giving the light”; thus, she thought, a mother is “home to light” during the nine months of pregnancy, and so the penname EcoZiva came to be for World Moms Blog.
Born in the USA in a multi-ethnic extended family, EcoZiva is married and the mother of two boys (aged 12 and three) and a five-year-old girl and a three yearboy. She is trained as a biologist and presently an university researcher/professor, but also a volunteer at the local environmental movement.
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