by Nihad | Jun 18, 2014 | 2014, Awareness, Egypt, Husband, Me-Time, Motherhood, Parenting, Relationships, Single Mother, Womanhood, Working Mother, World Moms Blog, World Motherhood

My swim coach is in her mid to late twenties and she’s engaged to be married. On several occasions, I’ve noticed from the way she talks, that she does not seem to be happy in her relationship. Today, I didn’t see her engagement ring on her finger so I asked her about it. She said she had taken it off because she was afraid of losing it in the swimming pool.
I mentioned that I thought she had broken up and she confided that she had been on the verge of doing so the day before. She looked so sad and I understand how she feels. She is desperate and disappointed, she loved her fiancé but as he doesn’t show his love she said that she doesn’t feel anything for him anymore and she believes that sooner or later the relationship will be over.
I found myself telling her to think only about her happiness and about making herself the first priority in her life, that she must stop being the only one to give and that she has the right to receive. I expressed concern that by being the only one giving in a relationship, she may find herself, after a few years, frustrated, disappointed and unable to give anymore.
While talking to her, I found myself thinking about how women in my community, as well as in many other communities, grow up with the belief that a woman is created to only give. Everybody around her expects to receive yet no one thinks about what she needs or that she even has needs that must be met. A woman’s role is to make everybody happy even if she is not. Her husband, her children and even her parents expect a lot from her but no one cares about what she expects.
For many long years, I lived with the people surrounding me expecting too much from me. I was giving so much but at a certain point I could not go any farther. I could not accept the idea of burning myself for others while nobody thought about me. My reaction was a little bit aggressive. I could not bear anymore the idea of being a good girl, good wife and good mother.
Being good to my parents meant being obedient to my mother even if she was intruding on my personal life and imposing her beliefs as to what I need to do and what I should not do. Being good to my husband meant I had to take responsibility for everything, take care of his needs, be kind to him, work, and take care of the house all the while never having my needs met. Being a good mother meant taking care of the kids’ needs, studies, training and entertainment.
You may ask why my husband didn’t do his share in all of this? The answer is that we have different values and backgrounds so he always said that none of those things are his priorities, so if I wanted them I had to do it myself. For years I did, but after nine years I exploded and that was a turning point in my life. I got divorced and I lived, as a single mom, with my kids, for five years. Those years were the transformation years.
I finally realized what my mistake was. I was not making myself a priority. I was allowing everybody to make decisions for me. I was not happy yet I was expected to make others happy. I never thought about my needs, I was only focusing on the needs of my family. I reached a point where I couldn’t give love anymore. How could I do that with my emotional tank empty? To give love to others you need to get your emotional tank refilled. Only then will you be able to give love to everybody around you.
It took me years and I’m still working on it, learning to constantly refill my emotional tank from different resources in order to be able to give . That’s exactly what I told my lovely and kind swimming coach in my conversation with her today. Get your emotional tank refilled, do your best to find your own satisfaction and fulfillment. Do whatever you can to make yourself happy. Only then will you be able to give love to others . You will feel happy even if you don’t receive love from others because you already have your tank refilled.
I really sympathize with women in my community because they are taught lies about what it means to be a good wife and good mother and they believe it. They live internally unhappy but do not dare to object or ask for what they need. They feel that they must accept what they’re given. They are looking for approval from others and they are afraid to reject the beliefs they were bought up on.
What beliefs in your community hurt women’s well being yet they don’t dare to reject them?
This is an original post for World Moms Blog by Nihad from Alexandria, Egypt. Nihad blogs at Aurora Beams Life Coaching.
Image courtesy of “Young Woman Under Depression” by David Castillo Dominici / FreeDigitalPhotos.net

Nihad is an Egyptian woman, who was born and has lived her whole life in Alexandria, Egypt. She says, “People who visited this city know how charming and beautiful this city is. Although I love every city in Egypt, Alexandria is the one I love the most.”
She is a software engineer and has worked in the field for more than twenty years. But recently she quit her job, got a coaching certificate and she is now a self employed life and career coach. She says, “I believe that women in this era face big challenges and they are taking huge responsibilities. That's why I have chosen my niche -- women looking for happiness and satisfaction. I help and support them in making whatever change (career change, life change, behavior change, belief change…) they want to bring more satisfaction and happiness in their lives.”
Nihad is a mother of two lovely boys, 15 and 9 years old. She states, “They are the most precious gifts I have ever had. I madly love them, and I consider them the main source of happiness in my life.”
Our inspiring mother in Egypt can also be found at Aurora Beams Life Coaching.
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by Ecoziva (Brazil) | Jun 9, 2014 | 2014, Brazil, ONE, Spirituality, World Interviews, World Moms Blog Writer Interview

Even if you have heard very little about Brazil, you probably know soccer is a big thing here. In fact, for a long time Brazil was known mostly for its soccer, its Carnaval (its version of Mardi Gras), its beautiful women and, perhaps, its forests. Unfortunately, considering that Brazil is a huge and extremely diverse country in so many senses, that is a very limited view of the country. However, as we are a few days away of the World Cup, today I want to speak about soccer. The World Cup is something that has always brought about an overall sense of excitement, regardless of whether one is or not a soccer lover. It is the time people bring out their flags and most everyone shows a tad of patriotism. Of all of the World Cups I have witnessed in my lifetime, three come to mind. The first is also the first World Cup I remember, held in Mexico, in 1986. I lived in a small town in northeastern Brazil, and I recall being enthralled by the big, spontaneous party in the streets after Brazil won one of the games. There were firecrackers and people parading and dancing in the town plaza.
Others drove up and down the cobblestone streets honking their horns, the vehicles full of people half out of the windows or even on top of the cars, shouting “Brazil, Brazil!”, while waving their flags.
Unfortunately, Brazil did not win that cup, and the heavy silence that followed was a big contrast to that party, even to myself, who barely knew about soccer then and didn’t really understand what was going on. Fast forward to the 1990s. 1994 was a big mark, of course, because Brazil won the cup for the fourth time. I was a teenager and much of the excitement was because so-and-so players were cute. The mother of a friend got a couple of autographs of the team captain for me and a friend of mine, which I still have. The upside was that I was visiting family in the United States, where we watched the games together and where the cup was actually happening (although I didn’t go to any games live). On the other hand, I remember being somewhat bummed because I was still travelling when the players returned to Brazil and paraded in one of the main streets of my city to commemorate the victory. And, of course, there was a big party that I missed. The third cup that I recall with fondness happened in 2006. One of my best childhood friends, who is from India and presently lives in Singapore, came over to visit, and we watched some games together. The World Cup always brings special memories of our friendship as she was a soccer enthusiast (she’s the friend who got the other autograph!), and we always saw the games together as teenagers. Unfortunately, that cup in 2006 was the last time we saw each other in person.
This year, the World Cup will be in Brazil. In fact, one of the games will be in a town neighboring mine. When one of the World Moms Blog editors suggested I write a post about the pre-cup climate here in Brazil it made me realize two things: 1) how detached I have been from this whole World Cup thing lately and how little excitement anticipation of the games have brought me this time 2) a sense that I might not be the only one feeling this way.
The last time the World Cup was held in Brazil was in 1970. Had a World Cup occurred here during my adolescent years, it would have been a big happening for my friends and I! Yet ,now, we have three kids, a demanding job and very little spare time; and what I really have been looking forward to are the days I will have off because of the games and how much overdue work I will get done while others watch the games.
Yes, in case you don’t know, everything stops here during the games that involve Brazil – stores close, companies send their employees home early or TVs get turned on in the companies themselves, and so on. Basically everyone stops to watch the game, no matter what day of the week.
That takes me to the second point. As I said, I have been a little detached from this whole World Cup reality, so I don’t know how accurate the following words will be, but the feeling I get is that the excitement is not as big as it would have been a few years ago, and it probably is a good sign. When it was first decided that the cup would be here in 2014, there truly was a sense of excitement, not only for the championship itself, but because of possible job, business opportunities and the like.
Yet, the years went by and people witnessed millions (billions?) spent on stadiums and other cup-related costs, while so many other essential areas need investment, notably education and health care.
To illustrate, here is a joke that has been going around these days. The parents take their newborn baby to the notary to get his birth certificate. When the notary asks what they are going to name the baby, the mother says: “World Cup Stadium – that way the government will surely invest in him!” As I said, I don’t know how accurate this perception of lesser excitement is, or if I am an anomaly, but if it is true, I take it as a good sign. It means that the population is maturing and that at least part of it won’t fall for the bread and circus trick any longer. Not that the World Cup, soccer or any kind of entertaining is bad in itself – but, as a country, there must be priorities.
Are you a Brazilian mother? If so, do you share the same sentiment? And, for all the World Moms out there, who will you be supporting in the games?
This is an original post to World Moms Blog by EcoZiva in Brazil.
Eco, from the greek oikos means home; Ziva has many meanings and roots, including Hebrew (brilliance, light), Slovenian (goddess of life) and Sanskrit (blessing). In Brazil, where EcoZiva has lived for most of her life, giving birth is often termed “giving the light”; thus, she thought, a mother is “home to light” during the nine months of pregnancy, and so the penname EcoZiva came to be for World Moms Blog.
Born in the USA in a multi-ethnic extended family, EcoZiva is married and the mother of two boys (aged 12 and three) and a five-year-old girl and a three yearboy. She is trained as a biologist and presently an university researcher/professor, but also a volunteer at the local environmental movement.
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by Nancy Sumari | May 28, 2014 | 2014, Africa, Awareness, Home, Humanitarian, Nancy Sumari, Social Equality, World Moms Blog, World Motherhood, World Voice

I was recently asked to be a part of the upcoming UNHCR World Refugee Day in my country. I was asked to put literally myself in the shoes of those individuals who have been forced out of their homes and countries, due primarily to conflicts. I was then invited to contribute my thoughts and feelings through a document that would be shared at a gathering on World Refugee Day.
As a mother, I feel that our primal instinct is to protect and nurture, but protection and nurturing that is coupled with nesting. To many of us, a nest may initially bring a picture of “a little bird and a couple of eggs” to mind but in my opinion, a nest brings to mind home. It means having a center, a base, headquarters, in short somewhere to come back to.
That got me thinking. What does this four-letter word, HOME, really mean? To some, not much, because for them it’s something easily taken for granted. To others, it’s a base. A place where you shower, change, nap and get back out there. But, for a lot of people, it’s a residence, it’s family, it’s dignity, it’s freedom. Most importantly, it’s where the heart is. I probably can’t even count the amount of times that I’ve walked in and out of my home, the amount of time I’ve spent time in my home just hiding away from the world in a safe and comforting haven. A lot of those times, I have not really sat and looked around to soak it in and really see what it all means, and certainly not for me, but for my family, until now.
The thought of the loss of this base, this center, a center that helps us be centered, truly breaks my heart. So here I am, thinking about the 5 million people in Tanzania who are currently refugees without ‘A Home’. My heart breaks to think about what that means for the 48% of refugees who are children. I am empathizing with them but also in awe of them all. In awe of their strength. In awe of their resilience.
I wish for a day when every person in this world will have a physical home to house the home each of us carries with us in our hearts.
What does home mean for you?
This is an original post by Nancy Sumari from Tanzania. You can find more of her writing at Mama Zuri.
Photo Credit to Susie Newday.
by Ms. V. (South Korea) | May 27, 2014 | 2014, Babies, Expat Life, Family, International, Korea, Multicultural, Parenting, Relocating, S. Korea, Siblings, World Moms Blog, World Motherhood

Hello from Washington State!
I can hardly believe it’s already been three months since we arrived from Korea. We just unpacked our last boxes of books last week and are finally feeling a bit settled. The transition took much longer coming back than it did going.
Neither my spouse nor I was prepared for the culture shock we would experience returning to the country of our birth. Parenting in the States is a whole other ball game, and we are still getting our bearings.
We also underestimated how difficult it would be for our son, who had only been here once when he was 7 months old. Despite our best intentions and what we thought was good preparation, it was a hard landing for all of us.
Thankfully, things are starting to change and we’re all feeling comfortable and content and present. It’s been three months of feeling in between two places, with daily (and sometimes hourly) utterly heartbreaking questions from our little one about when we will be returning home to Seoul. And of course, now that we’re all settled, our baby is due to arrive any day, throwing all of our new comfortable routines out the window. Such is life, right? Constant change with all of us just trying to keep up with as much dignity and grace as we can muster.
I find myself filled with unanswerable questions about how life will be with a new baby. Will I have enough time with my firstborn? Will our relationship change? Will I ever have time for myself or my spouse or our relationship? Will my body recover? What will it feel like to be the mother of two? Am I ever going to find my parenting tribe here? And on and on and on.
If I’ve learned anything from the times I’ve lived abroad it’s that unknowns eventually become known and in the meantime, you just make it work. Life will be what it will be.
My husband’s paternity leave has already begun so this morning we all walked down to the Farmer’s Market. It’s one of those perfect Pacific Northwest days with sun and breeze and Mt. Rainier looming. As we drank our hibiscus tea and nibbled on some vegan tamales, all the while surrounded by the heady fragrance of freshly cut bouquets of lilacs, I felt completely at peace, perhaps since the first time since we’ve stepped off the plane.
You know what that means, right? Come on baby. We’re ready.
This is an original post written for World Moms Blog by Ms. V. who we are happy to announce at the time of this posting has given birth to her families’ new addition. Both baby and mom are doing great!
Do you sometimes feel like as soon as you become settled in a routine in life, something inevitable changes creating a new variable?
*Photo uploaded from PotoBucket from Jawandapuck
Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states.
Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.
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by World Moms Blog | May 20, 2014 | 2014, Awareness, Girls, Government, Human Rights, Humanitarian, International, Social Good, Social Media, World Moms Blog

As a mother, it is really hard to see other mothers go through certain challenges. I think it’s in me to be supportive in whichever way that I can when there is something I can do about a situation….like the hundreds of Nigerian schoolgirls who have been kidnapped; I marched to show my support on Mother’s Day.
Every mother’s dream is to see her children have the best in life, which includes education. A famous quote by renowned Ghanaian educationist Dr James Kwegir-Aggrey is:
“if you educate a man you educate an individual, but if you educate a woman you educate a whole nation”
This describes the power of educating young girls. It is every girl’s right and boys too to have an education but when these dreams are shattered it becomes a concern to all. Everyone knows the power of education, and it is evident that when a child is educated, he or she is set on the path to greatness.
‘Education is the most powerful weapon which you can use to change the world’- Nelson Mandela.
Taking these girls away from school is like taking them away from their paths to greatness. We hope and pray that they are returned safely to their families. This is why mothers of Ghana joined the campaign to #BringBackOurGirls on this past Mother’s Day in Accra. It was a solidarity march to present a petition to the Nigerian high commissioner in Ghana organised by Yasmeen. A mother herself, she is a songstress with a golden voice and a concerned citizen of our continent Africa. You can listen to her here .

Mother’s Day is no fun if you know that another mother is grieving over her lost child. This was a great initiative by a group who care to march in solidarity in support of the kidnapped Nigerian school girls of Chibok. I saw the post on twitter and immediately wanted to be a part of this great cause. Thank you Yasmin for organising this!
It was an experience for both the young and the old as the children and babies were not left out. There were placards for everyone with ‘Bring Back Our Girls’ boldly inscribed on them. The media was present to cover the event, and the police were also there to ensure the safety of all who came for the walk.

Almost everyone who came wore black and red to signify solemnity. Signatures were also appended on a banner which was later presented to the high commissioner. The walk was through some parts of the capital city of Ghana to the Nigerian High commissioner’s residence. It was such a solemn march and the support was so immense. As mothers everywhere are celebrated this month, let us not forget the ones who are heartbroken over their missing girls.

My heart aches each time I think of these girls or see a post about #BringBackOurGirls. We will not relent but continue to pray for the safety of the girls, their families and especially their mothers!
This is an original post written by Adwoa Gyimah of Ghana for World Moms Blog. Photo credits: Adwoa Gyimah
What more can we do to #BringBackOurGirls !?
World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children.
World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.
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by Jennifer Burden | May 19, 2014 | 2014, World Moms Blog, World Motherhood

This weekend World Moms Blog editors met in person and on Skype to work on our organization’s strategic plan. Senior Editor, Elizabeth Atalay of Documama, hosted Kyla P’an of Growing Muses and myself in Rhode Island, USA, where we had a packed agenda full of brainstorming, organizing, meetings and calls with our international counterparts around the world.
Before we had even put the pedal to the metal and got started, we received news from India that our site had been featured in the Times of India on Mother’s Day and topped the list of online resources for mothers. That was the perfect morning rally we needed going into a full day of strategic planing and global meetings!
First, Kudos to Senior Editor, Kyla P’an, who made us peg down a weekend for the planning session. Kyla joined World Moms Blog as an editor in 2011 when I went on “maternity leave” with my, now, 3-year old. Like Senior Editors, Eva Fannon, Kirsten Doyle and Purnima Ramakrishnan, she’s been editing weekly with us ever since. To have such a rock solid, committed team behind our site has been critical for our survival…and our sanity. 🙂
We started off our retreat on Friday night with a bonding dinner at an amazing vegetarian restaurant in Providence Rhode Island, The Grange, and toasted to our well-planned agenda for the next day!
In the morning, we got an exciting, motivational phone call in to fellow editor, Nicole Melancon in Minnesota, USA. And then, Elizabeth and her beautiful golden lab, led us on a hike in the woods. After our blood was flowing, we headed back (ok, rushed to make our 10 o’clock!) to Elizabeth’s house for the first of our planned meetings and vision boarding.

Coming out of the weekend with clear objectives seemed to unleash a whole new upper level of excitement we have for running this organization. And being able to share our ideas with the editing team and getting all the contributors involved in our planning felt very democratic, a reminder of how much of a global movement World Moms Blog is.
In the late afternoon, we took a break in between calls for an inspiring walk near the Atlantic and then out for an early dinner. Then back to work on our evening calls with our editors in Asia, who had already begun their Sunday morning. The energy that all of the women around the world have brought to this strategic planning effort has humbled me. If things couldn’t get even more global, Kyla, Elizabeth and I ended the evening by watching “Baraka”, a wordless documentary on culture around the world from the 1990s.
Before we parted ways on Sunday morning, we glued the final pieces on our vision board and had an in-person meeting with Meg Wirth from Maternova, a company that helps get the products mothers need to increase maternal health worldwide. Online, we know Meg well from her support of our 8 month #Moms4MDGs campaign, and it was great to be able to sit down with her over a cup of coffee and hear more about her life, her passion and how Maternova came to be. Did you know they’ve made an impact in the lives of over 115,000 mothers in over 35 countries? (Interview with Meg to come!)

Alas, I boarded my train back to New Jersey with our vision board in tow. Now that we’ve set our goals and objectives, we certainly have our work cut out for us. And, without revealing any specific, amazing plans until they’re ready to be unveiled to the world, there will be some exciting changes and projects in the pipelines, so do keep up to date with World Moms Blog!
Want to stay up to date with World Moms Blog? Head over to our right sidebar to fill out the form for our newsletter — you may even win a World Moms Blog tote bag during our next mailing!
This is an original post to World Moms Blog by Founder, Jennifer Burden of New Jersey, USA.
Photo credits to World Moms Blog.

Jennifer Burden is the Founder and CEO of World Moms Network, an award winning website on global motherhood, culture, human rights and social good. World Moms Network writes from over 30 countries, has over 70 contributors and was listed by Forbes as one of the “Best 100 Websites for Women”, named a “must read” by The New York Times, and was recommended by The Times of India.
She was also invited to Uganda to view UNICEF’s family health programs with Shot@Life and was previously named a “Global Influencer Fellow” and “Social Media Fellow” by the UN Foundation. Jennifer was invited to the White House twice, including as a nominated "Changemaker" for the State of the World Women Summit. She also participated in the One Campaign’s first AYA Summit on the topic of women and girl empowerment and organized and spoke on an international panel at the World Bank in Washington, DC on the importance of a universal education for all girls. Her writing has been featured by Baby Center, Huffington Post, ONE.org, the UN Foundation’s Shot@Life, and The Gates Foundation’s “Impatient Optimists.” She is currently a candidate in Columbia University's School of International and Public Affairs in the Executive Masters of Public Affairs program, where she hopes to further her study of global policies affecting women and girls.
Jennifer can be found on Twitter @JenniferBurden.
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