Wherever we may be in the world, suffering is something that we usually consider to be a “normal” part of our lives. Some of us endure it on an everyday basis, while others seem to suffer only during “true” times of tragedy and despair.
The truth is, all of us on this earth, every single one of us, have gone through a time suffering in one way or another. Here in the Philippines, we are currently experiencing “national suffering” of sorts, as over 40 people have been killed recently in clashes between the police’s Special Action Force and Muslim rebels.
I’m sure you have your own suffering to speak of, too, whether it’s of the personal kind, or on a wider scale. I’m also sure that you’ve seen other people suffer, too, and have wondered how you can help ease their suffering (I know I have on many occasions!).
While I don’t claim that this post will provide the ultimate solution for helping ease other people’s suffering, I do humbly submit that we can do what we can to help others, by doing these three things:
1. Share their pain.
Compassion is something that all of us should have, no matter what our race, nationality, color or religion. We moms usually tend to be more compassionate to the plight of others, and this is a beautiful thing. A compassionate soul is truly a blessing in this world, where unkindness, cruelty, selfishness and cynicism can darken our lives.
Whenever we see or hear of people suffering, let us try to share in their pain, sorrow, and grief. If you consider yourself the “religious” type, offer a prayer for them. Even if you’re not the type of person who prays, sending out positive thoughts and kind words can still make a difference.
2. Do good, starting in your own home and community.
Suffering is a global phenomenon and while most of us can only do “so much” to help others, we need to believe that the little we can do can actually go a long way.
Do you want to help those who suffer from hunger? Those who suffer from poverty? From depression? From national disasters? From the effects of war?
Start where you are. Do good in your own home. If you have kids, teach them to do the same. Reach out to others in your neighborhood and in your community. Visit the sick. Play with kids at an orphanage. Raise funds for the needy.
Simple things like these can really help those who are suffering. Heck, even just sharing posts about helping others who are suffering, like our social good posts on clean birth, can make a difference.
3. Tell others.
A lot of the people who are suffering in the world have no voice — they can’t speak for themselves for some reason or other. This is why communities like World Moms Blog exist — to give people a voice.
Speak for the suffering — share their plea to your networks. Tell your family members and friends about who and what is on your mind and in your heart. Talk about what’s happening in Nigeria, like our very own Aisha for example, or even just about moms who may have kids suffering from serious illnesses like leukemia, who may not be as “vocal” as you are. (If you need a “source” for posts for sharing, you can start here.)
At the end of the day, remember the Chinese philosopher Lao Tzu’s quote that goes something like this:
The journey of a thousand miles begins with a single step.
Know that you can make a difference in the lives of people who are suffering in different forms. It all begins with a decision, a choice to do so. So let’s take that “single step” together, shall we?