SOUTH KOREA: The Littlest Guru

Show me a mother who hasn’t been humbled by being a new parent, and I will show you a person in denial. Even those who refuse to admit how little they knew when they became a parent, I know, were humbled; they have merely misplaced the humility for the time being.

While very few of us love to admit being wrong, I am grateful that each time I realize I am wrong, misinformed, unaware, or clueless; I am usually learning it from my child. He is definitely the most patient and easiest-to-please teacher I’ve ever had.

How amazing is it that from the very beginning of the relationship the learning is reciprocal? Yet the things we teach our child – how to count, how to read and write, how to tie their shoes, while very useful skills, seem so inconsequential given what they teach us – humility, patience, the unending depths of unconditional love.

Each and every day we are like two babies, figuring out the world together.  (more…)

Ms. V. (South Korea)

Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states. Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.

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SOUTH KOREA: The Tender Mother Heart

Someone very dear to me lost their child this past Thanksgiving. The aching in my heart for this mother and her family is constant and intense, and yet I know that it cannot compare to the heartache my dear friend must be feeling.

If it were anyone else, I would be surprised by the strength and grace with which my friend is handling this loss, but with her I am not surprised. She is the embodiment of spirit, awareness, strength and dignity to which I aspire. She is who I want to be when I grow up. Even in her grief her heart remains open.

When I first heard the news, I experienced the usual emotions; shock and disbelief, sadness and anger. Almost immediately after my only thoughts were: I would die if I lost my child. This could happen to me. This can never happen. What can I do to make sure this never happens? And then the unsettling answer: Nothing. (more…)

Ms. V. (South Korea)

Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states. Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.

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SOUTH KOREA: The Stages of Sleep Deprivation

I am, by nature, a champion sleeper. And when I say champion, I really mean it.

If given the opportunity, I can enjoy some epic, luxurious, long sleep. Or at least I could. I stopped sleeping approximately at the beginning of my second trimester of pregnancy, and I haven’t had a decent night’s sleep since.

While I was pregnant, I just couldn’t get comfortable at night. Lying on one side just wasn’t for me, and besides, the babe would start his nightly high-kicks routine as soon as I settled into bed. By my final weeks of pregnancy, I was sleeping about 2 solid hours a night, with 5-6 hours of tossing and turning.

And moms, if you can believe this, I kept telling myself: “I’ll get some sleep once the baby comes. Sure, it will be interrupted, but it will at least be real sleep”. Oh how foolish the first-time mom can be. In hindsight, I can remember the few mothers of small children I said this to who simply smiled and nodded in response. I mistook their kind desire to not burst my bubble as reassurance that my delusions were true.

We are now 5 ½ months into my son’s life on the outside, and while I, of course, cannot imagine my life without him, nor would I ever want to, I am still struggling to make peace with the whole sleep deprivation thing. I mean, what becomes of a champion who cannot hone their skills?

As I was discussing this with my husband, I realized that the emotions I’ve been experiencing about sleep and lack of sleep are quite similar to the emotions associated with grief, and so I present to you: The Five Stages of Sleep Deprivation. (more…)

Ms. V. (South Korea)

Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states. Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.

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SOUTH KOREA:  Interview with Ms. V

SOUTH KOREA: Interview with Ms. V

Where in the world do you live? And, are you from there?

I live in Seoul, South Korea currently, but I am from The States. My husband and I moved here for his job in May of 2011.

What language(s) do you speak?

English is my native tongue. I am also fluent in Spanish, and I am learning Korean. So far I have a grip on the basics: hello, goodbye, please, thank you, I’m sorry, excuse me, and (most importantly since it pertains to food) vegetarian. They say that Korean is the easiest of the Asian languages to learn due to its simple alphabet, Hangul. I have learned to read Hangul, which sounds more impressive than it is because I have no idea what any of it means. And, just to make things really interesting, Korean/Hangul sentences are written in syllables not words, so trying to figure out where one word ends and another begins feels impossible. It’s all very humbling.

When did you first become a mother?

I became a mother to our beautiful son in June 2011

Are you a stay-at-home mom or do you work?

I currently do not work outside of the home though that is set to change within the next few months. I am a Yoga teacher, (more…)

Ms. V. (South Korea)

Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states. Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.

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