WORLD VOICE: World Moms Train Nurses

WORLD VOICE: World Moms Train Nurses

 

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A new mom in Laos Photo Credit: Kristyn Zalota

It’s over 100 degrees Farenheit and I am dripping sweat as we enter the home of a mother who has recently given birth at a Lao hospital using a Clean Birth Kit, supplied by my organization CleanBirth.org. She is wearing a long skirt and hooded sweatshirt. Under the platform bed where she sleeps a clay pot is filled with glowing coals. Her newborn baby sleeps under blankets with mittens on her tiny hands and a knit cap. The mother, sweating profusely, is drinking piping hot herbal tea. She eats chicken four times a day and showers in the hottest water she can tolerate four times a day. Her four older children and husband are nearby, taking care of her and the household while she recovers.

This is a good birth story in Laos where my organization CleanBirth.org works. This mother birthed naturally with a Clean Birth Kit under the watchful eye of a trained midwife. Her traditions were respected and she and baby left the hospital healthy.

A baby needlessly dies.

However, many birth stories in Laos don’t tell the tale of mothers and babies surviving birth. A nurse at a rural clinic told of a 45-year old mother, pregnant with baby #14, who came into the clinic for help during labor. Her membranes had been ruptured for 29 hours and she arrived at the clinic exhausted. After a normal vaginal delivery, the newborn could breastfeed but was weak. He died 9 hours after birth, likely of an infection.  The clinic does not have IV antibiotics, so the nurses were powerless to fight the infection.

World Moms help CleanBirth.org empower nurses.

CleanBirth.org Founder Kristyn Zalota training nurses in Laos

CleanBirth.org Founder Kristyn Zalota training nurses in Laos

My visit to Laos last month was my fifth training trip with CleanBirth.org, the organization I started in 2012 to empower women in Laos to have safer births. Since 2012, we have provided 5,000 Clean Birth Kits and training for over 250 nurses.

This March, with my Lao partner organization ACD, we trained 71 nurses in the use and distribution of Clean Birth Kits and the WHO’s Essentials of Newborn Care.

Five of those nurses were fully funded by World Moms Blog donors, who gave $1,100 during our February fundraising campaign.

Our twice-annual trainings give nurses new skills and confidence. We also supply them with as many birth kits as they need throughout the year.

The trainings and subsequent improvement in care in the 31 clinics we serve, has led my Lao partner organization to ask that we fund an additional 13 clinics and a local hospital. When we visited the local hospital, midwives there told us that of the 50 births they see per month, 35-40 mothers bring with them our ayzh Clean Birth Kits — which they received at their local clinic. The midwives praised the convenience/effectiveness of the kits. They asked CleanBirth.org to provide around 10-15 kits per month directly to their hospital for mothers who don’t have a kit.  This we will do.

It is a huge endorsement of our program to have our local partner and a hospital asking to expand our work to new areas. This means that they are seeing the benefits and that locals are deciding the future direction of the project. They are in charge.

IMG_0220My role as founder of CleanBirth.org will be to continue finding funding for kits and training.   For just $5 we can prevent an infection like the one mentioned above. If you’d like you join our small but mighty effort please donate www.cleanbirth.org/donate.

Thank you World Moms for all of your support!

 

 

 

 

 

 

Kristyn Zalota

Kristyn brings her years of experience as an entrepreneur and serial volunteer to CleanBirth.org. She holds a MA, has run small businesses in Russia and the US, and has volunteered in Nicaragua, Costa Rica, Thailand, Cambodia, Laos and Uganda on projects related to women’s empowerment. After having children, Kristyn became an advocate for mothers in the US, as a doula and Lamaze educator, and abroad, as the Founder of CleanBirth.org. She is honored to provide nurses in Laos with the supplies, funding and training they need to lower maternal and infant mortality rates in their villages.

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USA: #Heartfulness Guided Cleaning – Complexities and Impurities, Be Gone!

USA: #Heartfulness Guided Cleaning – Complexities and Impurities, Be Gone!

“Please join us in the 2016 #Heartfulness Meditation Conference in the USA. If you are a World Moms Blog contributor, or reader, or  fan, please contact us (info@worldmomsblog.com) for a free pass.”

Heartfulness Meditation Conference 2016

Heartfulness Meditation Conference 2016

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Below, #WorldMom, Sophia from USA, recounts how the process of ‘cleaning’ helps her to deal with her everyday life-situations better, and with clarity and wisdom. She regularly attends the weekly #Heartfulness meditation on the Webinar workshops conducted by #WorldMomsBlog

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Over a month ago I joined #Heartfulness meditation sessions once a week. The first time, after going through the relaxation method, I was able to calm down by taking deep breaths and focusing on releasing the … weight of my body. The instruction was to feel everything melting away, eventually my heart as well. Then to dwell there for a few minutes, focusing on the light in my heart.

Well, that first time, I fell asleep. It was about 9:30pm, and the babies had just gone to sleep, and I couldn’t help but feel relaxed enough to fall asleep where I was sitting!

I haven’t fallen asleep during these meditations, since. One thing I have learned through my short life is that taking a moment to breathe deeply, and taking a moment to release the tension, intentionally smiling, and just shake your head at a ‘trying’ situation … they all make my life simpler.

A few days ago, I attended a session facilitated by our Heartfulness Trainer, “P”. We spoke a bit about our lives and things that are heavy for us to deal with, at the moment. After sharing what I am dealing with emotionally, that is physically affecting me, she suggested I try the “Guided Cleaning Process”. So before beginning the usual meditation, she guided me through it.

Immediately I had a massive headache! (I didn’t say anything, though, as it just came out of nowhere) Then she said to imagine all complexities and impurities going out of me from the top of my head to the tip of my tailbone. And to imagine them going out in the form of smoke or vapor.

For me, the mental cleaning was much easier to get into, than meditation has ever been. I could imagine the dense smoke going out from my system. The massive headache was gone and I felt … space; which is a beautiful thing to feel when you have been busy over-analyzing your current situation in life. And I felt a sacred energy entering my whole body.

I felt like my body’s particles were floating with energy around them, remembering that all of creation is made of the same energy. And I mean all of creation, not just humans.

After taking me through the guided mental cleaning, which I have been doing everyday we decided to do our regular weekly meditation session. I kept losing track of what I was doing, and my mind kept wandering off. Twice, though, I was able to imagine my heart as light, and it was fascinating.

It’s hard to explain all of this!!! I think it’s something one has to try for himself/herself, a few times, as once may not be enough. Repetitions are important, I feel, in today’s life.

I think everyone could benefit from removing complexities and impurities from life.

Do you meditate? What method(s) do you use to meditate? What do you do to bring yourself back to center?

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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WORLD RELIGION: Fasting as a Baha’i

WORLD RELIGION: Fasting as a Baha’i

Fasting in Faith

Fasting in Faith

A little while ago, a news station in South Carolina (USA) had a story about a religion of which many people have not yet heard. It was about the Baha’i Faith. Although I was a bit surprised by the coverage, as I listened to the story it made sense that this Faith would be well accepted in South Carolina because of the Baha’i Faith’s main principle of oneness.

I should mention, I am a Baha’i; or I try to be.

On March 2nd every able member of the Baha’i Faith over the age of 15 years began a Fast. The Baha’i Fast occurs during the last month of the Baha’i year. This last month is called `Alá’. In our  year there are 19 months composed of 19 days each. The last month is `Alá’, which means “Loftiness”, and the first month (which is coming up in just a couple of days) is “Bahá”, meaning “Splendor.”

Right before the month of `Alá’ are four or five intercalary days, depending on whether or not it’s a leap year in the Gregorian calendar with which the Badi calendar works. This year, for instance, there were five days between the month of Mulk (Dominion) and the current month of `Alá’. The intercalary days are also called the Days of Ha and Ayyam-i-Ha.

Ayyam-i-Ha is a time to prepare for the Fast and it is also a time for gift giving and a more focused intent on service.

The Baha’i day begins at sunset, as the current day ends. As the Fast began on March 2nd, many Baha’is around the world gathered for a Nineteen Day Feast after sunset on March 1st. This is when the Fast actually begins. Before dawn on March 2nd, those who fast typically awaken to nourish their spirits and bodies through prayer and food. Between sunrise and sunset we are to abstain from all food and drink.

The physical portion of the Fast is to remind us of our souls and the soul’s connection and need for closeness to its Creator. Fast is broken at sunset with prayers and food again. Because the Baha’i Faith was born in Persia, many Baha’i communities break the Fast with similar items including hot tea; at least this has been my experience in Italy, Tanzania, and the USA.

The Baha’i New Year

This year the Fast ends on March 20th which means that March 21st marks time for the next Nineteen Day Feast, as well as the Baha’i new year: Naw-Ruz.

On Naw-Ruz most communities have a big party; usually the biggest of the year. There is no required dress to celebrate, as long as what we wear isn’t a cause of ridicule. People do still try to wear festive clothes and share festive foods. The communities that can afford to rent a big ball room or similar space have disc jockeys and other entertainment. Most communities that have children in Baha’i families organize in advance so that the children are a part of the entertainment during the Naw-Ruz party.

I have not yet been to a Naw-Ruz party in South Carolina, so I am looking forward to participating in this year’s festivities! Everyone is welcome there!

If you are a member of a religion, what is something special that you personally like about the religion?  

If you aren’t a part of any religion, what do you that makes you feel like you are developing your soul?

If you don’t believe in having a soul, what do you do that makes you feel like you are a part of all of creation?

This is an original post to World Moms Blog by Sophia. You can find her blogging at Think Say Be and on twitter @ThinkSayBeSNJ.

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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WORLD VOICE: Japanese Women Fight To Keep Their Last Names

WORLD VOICE: Japanese Women Fight To Keep Their Last Names

Screen Shot 2016-02-29 at 11.32.02 PMThis Thursday, March 3rd, an event in Japan known as Girls Day, a day of reflection and prayers for the health and happiness of daughters, comes at a time when women’s voices are not being heard.

In the past few months, Japanese women have been at the crossroads of maintaining with what’s been traditionally acceptable or fighting to keep their surnames even after marriage.

A number of Japanese women have taken an age-old law to court, claiming that being unable to keep their surnames is a violation of their rights. One of the women, Kaori Oguni, argues, “By losing your surname-you’re being made light of, you’re not respected…It’s as if part of yourself vanishes”.

What has been at play is that an age-old law stemming from the patriarchal system that has dominated the family dynamic since 1896. Dating back from the 1600’s during the Edo period, whereby the population was ruled by the Tokogawa Shogunate (feudal system), the only people who had last names were those of the Samurai class, until the end of the Shogunate, known as the Meiji Restoration in the late 1800’s. This was created in order to create their own identities, separate from the Samurai class.

The current law states that married couples share the same last name, and while the law doesn’t specify whose name should be kept, most women keep their husband’s last name to prevent pressure and criticism from the public, or worse their families. It is now being challenged by some professional women who believe it unconstitutional to ban women from having a choice of whether to change their surnames once they marry.

Part of the problem is the continued use of a family register system that has been used for decades which lists every member of the family, like a census. Unlike the census, a daughter’s name is crossed off the family register once she marries and is added onto her husband’s family register. What is disturbing is that a woman’s surname is easily assigned from one register to another, without thought of ramifications for her or her future.

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The family register is like a census. The “x” denotes when a woman is divorced, and more than 1 “x” means more than 1 divorce. The family register is how families keep track of their families, but if a daughter gets married, he name is crossed off and added onto her husband’s family register.

According to a source from Japan, this law has affected professional women more so than non-working women. The view has been maintained that the government is providing women a safety net by holding on to the idea of keeping their husband’s last name as future reference with regards to parental rights or inheritance issues.  By sharing one surname, it is seen as a way of binding one’s family and women become part of that unit, letting go of their own identity.

In addition to married women, divorced women are just as affected by this law. Once a woman is divorced, her name on the family register is indicated by an “x” and any future divorces would indicate additional “x”s. Once a woman is divorced, she has the option of creating her own register or going back to her parents’ register, but along with having an “x” on the register, it would be noted that it was a result of a divorce. While it may be seen as an efficient way of keeping track of the family system, it seems more like devaluing the woman’s importance in a family.

A few people interviewed regarding this issue believe that it is not just about changing one’s last name, it’s more about having the choice to change it for themselves.

Mrs. U, married for fifteen years never had a problem with taking on her husband’s last name. Her husband had an unusual last name and was proud of it, but over the years, she felt that having to explain her surname is inconvenient. It didn’t occur to her how much paperwork was involved in changing her name on all bank accounts, etc. She also didn’t think at the time how it would affect her sense of self, having grown up with the assumption that one day she would change her name. She wishes now she had given it more thought, though she feels she still would have taken her husband’s name. Her children also have pride in their unusual surname and she wants her daughter to have the option of keeping it, if that’s what she chooses.

Mr. A said that when he was married more than 40 years ago, it never once crossed his mind that his wife would not want to take his surname. When his daughter married 15 years ago, he didn’t feel sad when she changed her name. He always knew that would happen so he was okay with it. But now, he says that Japan is changing and women have a stronger sense of identity. He doesn’t feel that a family having different last names weakens the family unit, though he says many of his peers think this. He hopes his grandchildren will be free to choose whether to share a surname with their spouse or not.

Ms. N is divorced. She hates the practice of x-ing through names on the family register and feels it is discriminatory and an invasion of privacy. She thinks this particular case failed in the Supreme Court because the plaintiff approached it from the angle of ‘I’ve built a reputation and professional name for myself using my maiden name. Changing that disadvantages me.’ Ms. N feels this approach was selfish, bound to fail, and that anti-woman powers that be knew this and  used this case to strike down the cause. She thinks if it was approached from an equal rights standpoint, the result may perhaps have been different.

For Asuka Someya-Takahashi, who heads a non-profit organization called PILCON, this law has affected her personally and professionally. “I established a non-profit organization before I was married. Upon my marriage and resulting name change, I needed to file new paperwork with the metropolitan city office and legal affairs bureau. In spite of this, work communication often comes addressed to my maiden name. I am constantly unsure if I should be using my maiden name or married name on invoices, applications for subsidies, etc.”, says Someya-Takahashi.  

She adds, “I think if the law allowed couples to choose separate surnames, this kind of complexity could be avoided. The love and ties of family do not change simply because a family uses more than one surname. It’s very unfortunate that in today’s world there are still people who speak out against allowing married couples the choice of having separate surnames”.

With regard to her NPO, Someya-Takahashi explains the importance of PILCON. “PILCON is an NPO which expands upon the sexual health education in Japan. We strive to include information on reproduction health and rights (STI’s (sexually transmitted infections, fertility, equal relationships, etc.) that tend to be left out of the public discussion, in an effort to enable youth to make informed decisions”.

It is amazing to see how a patriarchal family system dating back so many decades still has the power to affect women of today, especially professional women who can affect change in their society.

I never thought that I would have an issue giving up my surname, until I got married. I was always known by my maiden name to my friends and family for years and it was my identity. I didn’t realize how strange it would feel to be called by a different name until I had to change my name in legal documents.

While I did have the option of keeping my maiden name if I wanted to, I decided to take my husband’s name as my own. I still consider myself an individual, but also as someone who is part of a family that believes in choosing their own identity. I believe that everyone should have the choice to be identified as the person they wish to be, not one dictated by laws. Here’s hoping that Japanese women continue to question and challenge the laws that restrict them, and create a future that involves freedom to choose their own identity.

This is an original post written for World Moms Blog by Tes Silverman of Pinay Perspective World Mom Melanie Oda also contributed research to this post.

If you are married, did you keep your maiden name or take your husband’s?

 

Tes Silverman

Tes Silverman was born in Manila, Philippines and has been a New Yorker for over 30 years. Moving from the Philippines to New York opened the doors to the possibility of a life of writing and travel. Before starting a family, she traveled to Iceland, Portugal, Belgium, and France, all the while writing about the people she met through her adventures. After starting a family, she became a freelance writer for publications such as Newsday’s Parents & Children and various local newspapers. Fifteen years ago, she created her blog, The Pinay Perspective. PinayPerspective.com is designed to provide women of all ages and nationalities the space to discuss the similarities and differences on how we view life and the world around us. As a result of her blog, she has written for BlogHer.com and has been invited to attend and blog about the Social Good Summit and Mom+Social Good. In addition, she is a World Voice Editor for World Moms Network and was Managing Editor for a local grass roots activism group, ATLI(Action Together Long Island). Currently residing in Virginia Beach, VA with her husband, fourteen year-old Morkie and a three year old Lab Mix, she continues to write stories of women and children who make an impact in their communities and provide them a place to vocalize their passions.

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USA: Selfish Self – Finding the Balance

USA: Selfish Self – Finding the Balance

 

BeSelfish

A life coach (LC) once told me it is important to be selfish sometimes. She had to explain what she meant because for as long as I could remember, the word ‘selfish’ was synonymous with not caring about anyone other than yourself. Well, LC was one of the sweetest people I have met, yet she did not strike me as one who would accept being pushed around, or would accept becoming a doormat. Usually, really sweet people are considered people on whom you can ‘get over’, right?

When I had this conversation with her I was already mother to by firstborn. However, I did not come to really contemplate the meaning of being selfish while being a mother, until after having my second child.

What LC was conveying to me is that although I am a mother, I am a person. Separate from all the titles I gather in life I have myself and I have to take care of self. You’ve probably heard it or read it somewhere…’If you don’t take care of yourself, you can’t take care of anyone else’. I have heard people reference it to when an aircraft loses oxygen and you are to put an oxygen mask on yourself before helping someone else, even your own child, put on her mask. Still, the word ‘selfish’ isn’t used here, even though it may be more concise and cost less to print. I do understand why: it just doesn’t sound good.

Nonetheless, being selfish (to an extent) is necessary for sanity, self-esteem, creativity, and a dynamic life.

I don’t know about other mothers, but I tend to analyze a lot. It used to be that before I left the house (children and husband in it), I would think of all I could do to make sure everything for the kids was where it was supposed to be so my husband could easily find it. It was as if the time I was going to be away had to be excused in my own mind, and that I was negatively selfish for not being there to care for them myself. I know this is absurd because we are both their parents and my husband hasn’t indicated, in any way, that he thinks or feels any of the things I am explaining here.

I realized I was hindering my own self from taking a break. From clocking out from my Stay At Home career. From taking care of me. From figuring out how to take care of me beyond taking a shower and maybe putting on some make up.

So about a month and a half ago my husband and I had a conversation. We acknowledged that we both feel the difference in our lives from how it was pre two small children and a teenager, to post two small children and a teenager. We agreed that we both need time to be ourselves individually and together. At the end of that conversation it was decided that I was going to begin taking scheduled ‘Me Time’.

The first time I had no clue what to do with myself. I was happy to leave the house and go do something. I didn’t want to waste my time. I didn’t want to do something as mundane as go window-shopping or take a nap in my car…like I have done a few times in the past. Then I realized I could do anything I wanted and I would be doing it by myself! 

When I returned home I felt energized and didn’t feel like I needed to clock out again for a while. The second time I felt kind of guilty, leaving everyone again, so as it was already hard to schedule something with holiday travel, I just let that one go. Today was my third scheduled Me Time and I knew exactly what I was going to do. I was going to take my selfish self to the forest and hike! Yes, I was going to take a hike!

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My hike was phenomenal. It was something I needed more than I thought. I wished for my husband and my children to be with me. I kept envisioning them there, but I knew I needed to be by myself. I needed to not worry about what they might need… if they are hungry, thirsty, or need a diaper change. Or if the 15-month old had eaten a crayon or is putting his finger in his mouth and maybe is now interested in sticking it in an electrical socket.

That’s the thing, you know? Being a Stay at Home Parent means that as long as your children are awake, you have to be aware while you’re cooking or cleaning, or doing whatever else you may need to do, Additionally, you have to be present for the myriad learning moments young humans have. I personally think that is tiring. I feel like I am wrong for feeling this way. That, as a parent, but more so as a mother, I should want to be with my children all the time and I should only get a tiny bit tired just as any human would from being awake and doing regular things.

To continue, my hike was what I needed. I focused on thinking of nothing. I took deep breaths as I walked briskly onward in the chilly air. Every time I thought to meditate I would first repeat a prayer I know, and then somehow ended up seeing Purnima Ramakrishnan’s face as if she was leading a meditation session. It was so strange and SO funny! Then I kept thinking about how I should have asked if there are wild animals to be concerned about on the trails. Black bears and cougars would have to just let me have my Me Time, you know?

After the hike I watched a R-rated movie (The Big Short) and ate a cookie.

I got home to two little babes wanting to be tickled and wanting to use me as an obstacle they had to demolish. It was a lot of fun and I knew I was better for them since I went and had some time with my own self.

Do you take time to do things on your own? Do you ever feel like you could be better for your children? When you do take time away, are there specific things you do that bring you back to center? What do you think about the word ‘selfish’?

This is an original post to World Moms Blog by Sophia. You can find her blogging at Think Say Be and on twitter @ThinkSayBeSNJ.

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Photo credits to the author.

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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WORLD VOICE: MISSING WOMEN’S RIGHTS

WORLD VOICE: MISSING WOMEN’S RIGHTS

We_Can_Do_It!The UN recently sent a delegation of human rights experts to the US to report on this country’s overall treatment of women. The result? This is how the preliminary report concluded:

“The United States, which is a leading state in formulating international human rights standards, is allowing its women to lag behind international human rights standards. Although there is a wide diversity in state law and practice, which makes it impossible to give a comprehensive report, we could discern an overall picture of women’s missing rights. While all women are the victims of these missing rights, women who are poor, belong to Native American, Afro-American and Hispanic ethnic minorities, migrant women, LBTQ women, women with disabilities and older women are disparately vulnerable.”

The report touches on these “missing rights” in the realms of reproductive health, wages, politics, and violence- particularly gun violence- against women.

One of the delegates, Frances Raday, told reporters “The lack of accommodation in the workplace to women’s pregnancy, birth and post-natal needs is shocking. Unthinkable in any society, and certainly one of the richest societies in the world.”

As I read their conclusions, which will be further developed in a more comprehensive report in 2016, I felt a familiar sick feeling overcome my being. It’s the same sick feeling I’ve gotten used to since moving back to the US, every time there is yet another mass or accidental shooting. The two questions that come with this feeling are when and why? When will enough be enough? Why not yet?

As a woman and a mother – both to a male child and a female child – the urgency of full and true equality for women and girls is plain as day, not just for me and my daughter, but for the well-being of my son and all boys and men. Everyone is harmed by inequality, and I agree with Ms. Raday, that it is unthinkable in the context of this nation.

After I sit with when and why, I have to move to what. What can be done? What can I do, each and every day in my life, to make a difference? I’ll admit to feeling totally overwhelmed by that question at times, but I’ve found that it can all be boiled down to two things: stand up and speak out. Stand up for what is just and speak out about what needs to change. Or, as Susan B. Anthony said: Organize, agitate, educate.

At times I’ve let my fear of being perceived by others as a downer keep me from standing up and speaking out, but at this point in my life, the stakes are too high to be afraid. The stakes are too high for me and my family and for the millions of families who are affected by the situation of women in this country. So instead I choose to organize (build community) agitate (speak out) and educate (stand up).

I imagine my grandmother at the time of my birth thinking about what a different world I was being born into than the one she had known, and yet she never lived to witness true equality. The dream of full equality has been shared by several generations of women now. Do I dare hope that it will be achieved by the time my daughter comes of age? Will I meet my granddaughter and welcome her into a world where she has no “missing rights”?

Were you surprised to hear the findings of this delegation?

This is an original post written for World Moms Blog by Ms. V.

Image Credit: “We Can Do It!” by J. Howard Miller, artist employed by Westinghouse, poster used by the War Production Co-ordinating Committee – From scan of copy belonging to the National Museum of American History, Smithsonian Institution, retrieved from the website of the Virginia Historical Society.. Licensed under Public Domain via Commons 

Ms. V. (South Korea)

Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states. Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.

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