by Martine de Luna (Philippines) | Jun 15, 2016 | Asia, Being Considerate, Being Thankful, Caring, Communication, Domesticity, Family, Gratefulness, Life Lesson, Parenting, Philippines, Uncategorized, World Moms Blog Writer Interview
In the Philippines, we have a saying that the mother is “ilaw ng tahanan.” In English, it’s literal meaning is “the light of the home.” Beautiful thought, right? It conjures up images of a well-made home, filled with laughter and warmth and hope.
It’s nice and meaningful. In fact, I think it’s sometimes a far-fetched notion, because honestly most times I feel I am the polar opposite. It’s hard to feel like “the light of the home” when — like me — you feel like a looming cloud of darkness, failure and hopelessness. I know I’ve felt this way many times, especially in the past year when our family situation was shaken up from its very core.
We have had a tough past six to seven months in our family. When my husband lost his job at the end of 2015, we knew we were going to have to make some big changes as a family. Perhaps the most heart-wrenching part of this episode was saying goodbye to our rental home of five years. I remember my son crying huge tears for several days as he saw his bedroom being packed away little by little, and our house gradually emptied of its furnishings… and most of all, his memories. I felt as though we had let him down.
It’s a common setup in the Philippines to go to family when a situation has gone awry, and that’s what we did.
It just so happened that my mom’s guest house out back had been made available, and I humbly asked my parents if we could stay in that house until we could sort things out. “You can stay as long as you need to,” my mother said, and she meant it. It’s been six or seven months since we moved in, and every day she assures me of the same thing.
And there, I see what it means when a mother is the light of the home. Because for me, my mother restores my hopes each day. We’re still working to get back on our feet, and her encouragement for us remains constant. There is nothing but acceptance and love for myself, my husband and our two young children here in this tiny little home in our childhood garden and backyard. I’m reminded every day of the goodness of my parents, and the Filipino sense of family in which our people so pride themselves. A “light of the home” isn’t something whimsical or aspirational. A mother is a light to her home when she restores hope to a darkened situation or state. No mention of keeping a perfect house or a spotless kitchen!
Maybe you’re not feeling much like a “light of the home,” dear mama reading this today. It’s OK. Like candles, we all get snuffed out at times; we get burned out and we get spent. It’s times like these that we have permission to rely on our fellow moms: friends, our actual mothers, mother figures.
There is nothing more powerful than women helping women, mothers helping mothers. In a matter of time, our light can shine again, brighter than ever.
This is an original post by Martine De Luna for World Moms Blog. Martine is a Manila-based writer and consultant for women in digital (bloggers, online entrepreneurs). Find her regularly on Instagram @martinedeluna and on her blog, makeitblissful.com
Martine is a work-at-home Mom and passionate blogger. A former expat kid, she has a soft spot for international efforts, like WMB. While she's not blogging, she's busy making words awesome for her clients, who avail of her marketing writing, website writing, and blog consulting services. Martine now resides in busy, sunny Manila, the Philippines, with her husband, Ton, and toddler son, Vito Sebastian. You can find her blogging at DaintyMom.com.
More Posts
by Ruth | Jun 8, 2016 | 2016, Asia, Being Thankful, Childhood, Family, Gratefulness, Happiness, Life, Motherhood, Ruth Wong
My dearest son,
Being your mom has brought me tremendous joy, but also challenges. Many times, I worry about bringing you up well enough to reach your highest potential. I see other moms and feel like I am lacking.
Taking a deep breath I remind myself this is not a test. As much as it is my job to teach you, this is your life and your responsibility to be your best. I am here to grow with you.
I’m not the best mom in the world (though I’m blessed to know you think I am).
I hope you know that I am doing my best. I hope to teach you what I feel is most important to become a fine young man and live a wonderful life.
Be yourself.
There will always be expectations from people around you, to do certain things or behave in certain ways.
You are one-of-a-kind; born with a unique combination of gifts and talents. Seek to know who you are and have the courage to be true. Don’t compare yourself to others.
Don’t be afraid to dance to a different tune.
After some unconventional choices in my life, becoming a mom has made conscious of decisions I’ve made. I hope my life will show you that it is ok to not follow the crowd. There are no fixed rules or formulas for success. We must each find our own way, and that can only come from self-awareness.
Forget about trying to fit into a mold. Pursue your passion and live a life that brings you joy, meaning and fulfillment. Blaze your own trail.
Don’t just be a successful man, be a great man.
Most of us desire to be successful, and enjoy a good life. There’s nothing wrong with that, but I hope that you will also aim to be a great man. Be a man of courage, integrity, strong values and compassion, make a difference in the world. Show love and respect to others; don’t judge those who are different. Learn to appreciate. Life is not a competition, it’s a journey and we all need the company.
Be responsible for your happiness and your feelings
It’s not someone else’s job to make you happy. It all starts with the decisions and choices you make.
You can choose to let the words and actions of others affect you, or you can forgive, let go, and reclaim your joy. It’s important to acknowledge how you feel and choose to be in a positive, uplifting state.
Feelings are nothing to be scared of. They are only scary when you don’t know how to deal with them. We can learn how to positively manage and express feelings; learn to respond appropriately to others.
Feelings serve a purpose; listen to the messages they bring about any situation. When we acknowledge our feelings, we are opening the door to possibilities. Never suppress your feelings; it isn’t good for your health and wellbeing. You can be both strong and sensitive, and that will make you a wonderful man.
Failure is part of success.
Success takes effort, determination and courage. When you don’t succeed at first, don’t think that you are a failure. Instead, lean all you can from the experience.
Believe in yourself. If you persevere, you will succeed.
Success is an inside-out process
Success is an inside-out process. Your thoughts and beliefs determine your level of success. If you don’t have a strong inner state, success will be short-lived.
Focus on you inner game. Expand your consciousness to create a belief system that will support your outer success.
Be Thankful
Gratitude is an important ingredient to joy and success in life.
When we live with a sense of gratitude, we will naturally feel happier. There’s less need for comparison; we gain a balanced view about life, especially during challenging times. Focusing on the good helps us develop a positive mindset, which is the foundation to living a happy and successful life.
Appreciate responsibility
As you grow older, you will have more responsibilities. I hope you’ll learn to see beyond the tasks I give you and realize that you are only given them because I trust that you can do a good job.
Take responsibility for your actions and choices. You make a decision about something; you must bear the consequences. Don’t blame others when things don’t turn out. Appreciate the responsibility that comes with making choices. If the decision turns out poorly, learn from it. In the future, you will be able to make better decisions.
Learn how to communicate well
In life, everything is about relations. You need to be able to share your thoughts and ideas in order to achieve your goals. Learn to speak and write well.
Communicating is not just about speaking. It also means learning to listen. Communication is a two-way process. Pay attention to someone when they speak, look them in the eyes, acknowledge with simple gestures like a nod or smile. By doing that, you are showing respect.
One of the reasons I am so strict about you using smartphones is because I want you to first learn good communication skills.
Let’s grow together
Love, Mom
What things would you like to teach your children about life? What things about your own life would you like them to learn from?
This is an original article by Ruth Wong for World Mom’s Blog
Ruth lives in Singapore, a tiny island 137 kilometres north of the equator. After graduating from university, she worked as a medical social worker for a few years before making a switch to HR and worked in various industries such as retail, banking and manufacturing. In spite of the invaluable skills and experiences she had gained during those years, she never felt truly happy or satisfied. It was only when she embarked on a journey to rediscover her strengths and passion that this part of her life was transformed. Today, Ruth is living her dreams as a writer. Ironically, she loves what she does so much that at one point, she even thought that becoming a mom would hinder her career. Thanks to her husband’s gentle persuasions, she now realises what joy she would have missed out had she not changed her mind. She is now a happy WAHM. Ruth launched MomME Circle, a resource site to support and inspire moms to create a life and business they love. She has a personal blog Mommy Café where she writes about her son's growing up and shares her interests such as food and photography.
More Posts
by Kyla P'an (Portugal) | Jun 1, 2016 | 2016, Advice, Awareness, Being Thankful, Communication, Education, Gratefulness, Happiness, Health, Heartfulness, Identity, Independence, Inspirational, International, Life Balance, Me-Time, Meditation, Motherhood, Priorities, Responsibility, Time, World Moms Blog, World Motherhood
World Moms Network has teamed up with the Heartfulness Institute as a media partner for their upcoming meditation conferences in the United States. As part of this partnership, World Moms Blog will feature a meditation related post each week through the end of June. This week, World Moms Senior Editor, Kyla P’an, sat down (virtually) with Heartfulness trainer, Tonia Anne, to have a deeper conversation about meditation. Here’s what Tonia had to say about her journey:
Tonia is a terrific example of a World Mom: she is half-Irish, half-French, her husband is Indian and they live across the river from the Melting Pot of America, New York City. She is raising two children, ages seven and four, and has been practicing meditation for more than twenty years. Talking with Tonia is a little like listening to classical music, it’s melodic and soothing. She’s delightfully at peace and put together but she says her life hasn’t always been so.
“In my early-twenties, life seemed quite confusing. I was a sensitive young adult quite lacking in self-assurance. I was studying and working in the professional theatre and life felt complicated. In this context, my mom, who had started practicing meditation a few years earlier, encouraged me also to try meditation.”
When Tonia’s mom put her in touch with a Heartfulness trainer, Tonia was surprised to discover how easy it was to get started; all she had to do was meet with a trainer for 30-minutes each day for three consecutive days to learn how to do this heart-centered meditation. After the three sessions, Tonia knew how to meditate on her own. The trainer encouraged her to join weekly group meditation sessions, which she did. There was a lot of support.
But Tonia didn’t become a regular meditator overnight. Just as acquiring any new skill, it took practice. “I didn’t do it every day at first but I did find myself looking forward to the good feeling I got from meditating, so I found ways to fit it in,” she reflects.
“Heartfulness meditation is so utterly simple. There is nothing complicated about it. You connect with your heart, rest your awareness there, the ongoing thoughts recede into the background. You are still; and at the same time you are receptive to your heart, which enables you to capture its guidance. Progressively there’s a growing sense of clarity and peacefulness,” says Tonia.
“It feels like the most natural thing to do, like following an inner compass. Like bringing yourself back to yourself.”
To hear Tonia describe meditation makes you realize, perhaps anyone can do this successfully. She’s convinced they can. Meditation, after all, is tuning into a quality of being rather than making something happen.
To help non-practitioners better understand what happens with thoughts, Tonia provides a simple, visual image:
“Picture a river with a bridge over it. Crossing the bridge are lots of little cars. These cars are your thoughts and rather than focusing your attention on any one of the cars (thoughts), you can step back and notice that the river flows nonetheless. At any given moment you can choose where to direct your attention, here we rest our attention on a single point in the heart.”
“We work well with patterns and routines,” she adds. “If you create a place for your meditation (a comfortable chair, a room, a specific spot on the floor), and set a regular time each day to practice, be it 10, 20 or 30 minutes, then soon enough, it becomes a routine.”
Twenty years in, Tonia now meditates every day. Her practice starts when she naturally wakes up before 6 a.m., “before everyone else in my house gets up; before the hustle and bustle of the day; before the e-mails and schedules, when the mind is calmer.” This is the time she takes for herself and she does it by settling into a designated chair in her family room for a thirty to sixty-minute session. She says it makes her feel centered and gives her poise. It sets the tone for her day, and the whole family seems to benefit.
“We are constantly being solicited, especially as moms. We are constantly nurturing and attending to others’ needs. Meditation is my time to be nurtured. Setting aside time for myself in a deep way, where I am connecting with my deepest longing, helps me find balance and deal better,” says Tonia.
When asked how she decided to make meditation such an integral part of her life, Tonia’s answer was simple and beautiful:
“As a child I would wonder in awe at life, at this life that had been given and that I was in, and have a sense that there must be something to make of it…a sense of a diffuse dream. Meditation is like remembering the dream and living more on purpose.”
To learn more about the Heartfulness Institute and their upcoming US conferences, please visit their website: www.heartfulness.org
Kyla was born in suburban Philadelphia but spent most of her time growing up in New England. She took her first big, solo-trip at age 14, when she traveled to visit a friend on a small Greek island. Since then, travels have included: three months on the European rails, three years studying and working in Japan, and nine months taking the slow route back from Japan to the US when she was done. In addition to her work as Managing Editor of World Moms Network, Kyla is a freelance writer, copy editor, recovering triathlete and occasional blogger. Until recently, she and her husband resided outside of Boston, Massachusetts, where they were raising two spunky kids, two frisky cats, a snail, a fish and a snake. They now live outside of Lisbon, Portugal with two spunky teens and three frisky cats. You can read more about Kyla’s outlook on the world and parenting on her personal blogs, Growing Muses And Muses Where We Go
More Posts - Website
Follow Me:
by ThinkSayBe | May 27, 2016 | 2016, Adolescence, Advice, Awareness, Being Considerate, Being Thankful, Blogging, Caring, Child Care, Childhood, Communication, Culture, Education, Expat Life, Eye on Culture, Family, Global Citizenship, Gratefulness, Happiness, Health, Helping, Humanity, Humor, Inspirational, International, Kids, Life, Life Balance, Life Lesson, Living Abroad, Motherhood, Moving, Multicultural, North America, Parenting, Partnerships, Relationships, Respect, Responsibility, Responsibility, The Americas, ThinkSayBe, Travel, USA, Womanhood, World Motherhood, Younger Children, Youth
If you’re a parent, or a child, or anyone, you may have heard the phrase. “It takes a village” (to raise a child). After reading a post written by a fellow contributor, KC, I remained in thought about this village that’s needed to raise our children.
KC is currently a stay-home-mum to a precious toddler, so you know she has one of the most rewarding and challenging positions in the universe; one weighted with a lot of responsibility, as well. Thankfully she takes the time to write about some of what’s going on in her world as a mum, a woman, and as a person, because out of her writing I found something I want to discuss, too. Check her out at http://www.mummyintransit.com. She is a really good writer, and she’s funny too.
In reading KC’s post I thought about my own experience as a child in Italy, a teenager in Tanzania, and an adult and parent in the United States. What was my village like? Who did my mum include in forming my personality and my worldview?
(more…)
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
More Posts
Follow Me:
by Orana Velarde | May 25, 2016 | 2016, Asia, Awareness, Being Thankful, Environment, Expat Life, Global Citizenship, Living Abroad, Sri Lanka, Uncategorized
Monsoon season is on the brink.
To make things interesting there was a Tropical Depression that started in Sri Lanka and made its way to India, flooding everything in it’s path. It turns out that “Flooding in Sri Lanka” made it to the Facebook Safety Check system and I promptly marked my family as “safe”.
There have unfortunately been a lot of displaced families and ruined homes. Landslides and too much water put Sri Lanka on the news. If you would like to donate to the flood victims please visit the site for YAMU that offers plenty of options for helping from abroad. Our family is in a safe area.
The two days of intense rain that cause the flooding got me thinking of how I always remember an occurrence of strong rain about every place I have lived in.
There are few things I like more than being inside at night with all the lights off and a thunderstorm raging. The way the lightning shines on everything for just a second; it’s like a dangerous magic sparkle.
The first time I ever saw real heavy rain was in Miami when I was 9 years old. I couldn’t believe that so much water could fall from the sky at once. In Lima, our rain was more like spittle in the air, making everything damp instead of washing away grime. The trees got moist but never really clean so the leaves stayed dirty from the soot that never washed away.
The rain in Miami was ruthless, it soaked you in seconds if you got caught outside, parks and streets flooded, the sky would explode in light and the wind would whistle between the houses. When I was 12 we experienced Hurricane Andrew and even if it was a bit scary, I fell in love with heavy rain. Since then, every place I have traveled to or lived in has been marked by episodes of rain.
When my oldest daughter was little, we lived in Cusco, a city in the Andes where rains are quite special. Rainbows are an every day occurrence and sun showers always took our breath away. Once in a while it would hail and the streets would get covered in little rivulets of ice pellets. I loved those days; the sound of hail hitting the roof was so loud we couldn’t hear each other talk.
When I left Cusco, the thing I missed the most was the beautiful cotton like clouds that formed against the crisp blue sky. I didn’t see those again until we arrived in Bangkok. What a sight, giant billowy formations over skyscrapers intertwined with wispy fingers over a deep blue sky that would suddenly turn grey and break loose like a thousand waterfalls. Rain so powerful that you couldn’t see the buildings across the street.
My kids have never been afraid of thunder and lightning, they get excited when they hear the rumbling getting closer and closer as a storm moves in. We watch from the window trying to guess where the next flash of lightning will strike.
I read a book once about a hippy commune in Goa, India. I clearly recall that the foreigners would disappear every year during the monsoon season. What a magical word, “monsoon”.
I didn’t realize the magnitude of a monsoon until we arrived in Phuket. The floods were maddening, the wind overpowering, the rains could last for days on end with no breaks or openings in the sky. Those were long, needless to say, wet days.
In the book Goa Freaks, the people that leave for the monsoon are the foreigners; obviously the locals stay. I am living this firsthand in Sri Lanka and the thing that surprises me the most is how people just go on with their lives, wading through the flood. The women in soaked saris going to work or getting things done without a care in the world. The strong rains are so common that it does not stop people from living. Life is just a little wet here on the shores of the Bengal Sea.
Is there a weather phenomenon that has stayed with you through time? Are your children scared of thunderstorms?
If you would like to donate to the Sri Lanka Flood Relief, please visit YAMU, there are plenty of online “from abroad” options if you are not in Sri Lanka
This is an original World Moms Blog post by Orana Velarde, Peruvian mother in Sri Lanka
by ThinkSayBe | Apr 22, 2016 | 2016, Advice, Awareness, Being Considerate, Being Thankful, Blogging, Caring, Communication, Family, Happiness, Health, Home, Humor, Husband, Identity, Independence, Life, Life Balance, Life Lesson, Memories, North America, Partnerships, Peace, Respect, Spirituality, ThinkSayBe, Uncategorized, USA, World Motherhood
I love post-prompts like this one, as they make me think about my everyday actions, especially the ones that come out of habits I created overtime, and no longer think about. Let’s get right to it and I’ll say that even though some of my dos and don’ts apply to varying types of relationships, I am focusing on romantic relationships like the one I have the pleasure of having with the man who is my husband. These are only a few of my favorites: (more…)
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
More Posts
Follow Me:
