Congratulations on your achievement! It was our honor to attend the UNCA Gala and accept this award on your behalf. We wished that you were with us, but we thought of you at home in Chennai helping your family during this time of crisis with the flooding. All of us at World Moms Blog know that our families are our first priority. You are exactly where you need to be.
We will further recap the event soon!
Thank you for the opportunity!
Love,
Jen & Elizabeth
This is an original post to World Moms Blog by CEO and Founder, Jennifer Burden and Managing Editor, Elizabeth Atalay.
Elizabeth Atalay is a Digital Media Producer, Managing Editor at World Moms Network, and a Social Media Manager. She was a 2015 United Nations Foundation Social Good Fellow, and traveled to Ethiopia as an International Reporting Project New Media Fellow to report on newborn health in 2014. On her personal blog, Documama.org, she uses digital media as a new medium for her background as a documentarian. After having worked on Feature Films and Television series for FOX, NBC, MGM, Columbia Pictures, Warner Brothers, 20th Century Fox, and Castle Rock Pictures, she studied documentary filmmaking and anthropology earning a Masters degree in Media Studies from The New School in New York. Since becoming a Digital Media Producer she has worked on social media campaigns for non-profits such as Save The Children, WaterAid, ONE.org, UNICEF, United Nations Foundation, Edesia, World Pulse, American Heart Association, and The Gates Foundation. Her writing has also been featured on ONE.org, Johnson & Johnson’s BabyCenter.com, EnoughProject.org, GaviAlliance.org, and Worldmomsnetwork.com. Elizabeth has traveled to 70 countries around the world, most recently to Haiti with Artisan Business Network to visit artisans in partnership with Macy’s Heart of Haiti line, which provides sustainable income to Haitian artisans. Elizabeth lives in New England with her husband and four children.
One day I was in New York City at the United Nations among World Leaders, and the next in rural Massachusetts milking a goat. Though the two may seem totally unrelated, they are actually intertwined. It will take both the efforts of world leaders and small share farm holders for the newly adopted Sustainable Development Goals to ever succeed. As a social good writer I had been to New York City for UN General Assembly week and the Social Good Summit, and then to Heifer International’s Farm located in rural Rutland, Massachusetts, where World Moms Blog had been invited to their first ever Media Day.
The new set of Global Goals are focused on sustainability which is one of the cornerstones of Heifer International’s approach. Heifer International was founded by Dan West based on his experience as a relief worker. He realized the aid work he was doing needed a new model to help those in need become self-sufficient as opposed to continually reliant on aid. As a farmer he knew that a gift of livestock was a gift that would keep on giving. A heifer refers to a pregnant cow, and in 1944 the first dairy cattle were shipped, and Heifer International born.
“Heifer International is a non-profit, humanitarian organization dedicated to ending hunger and poverty and caring for the earth. Heifer currently provides livestock, trees, seeds and training in environmentally sound agriculture to families in 30 countries, including the United States. We work with smallholder farming families and communities because we believe they are key to feeding us all.”- Heifer International
The goal of Heifer International is to help communities transform themselves through education, environmental stewardship, empowerment of women in the community, and the legacy of passing on generations of animals and knowledge. This in turn generates the accomplishment of the once recipient turning into a donor in their community.
At World Moms Blog we have written about Heifer International in the past, included Heifer International in gift guides, and followed their trip last summer to Malawi with our friends at ONE Girls and Women. We had no idea however that Heifer International had a farm to showcase their programs this close to home. As it turns out, just over an hour from where I live is this hidden gem of global education!
At Heifer Farm in Rutland Massachusetts we toured the flourishing ¾ acre farm garden where we were encouraged to pull vegetables out of the ground and taste as we went along. A delicious fresh beet hummus, with a rainbow of carrot colors I had no idea they grew in, was served. Apparently the massive size of the vegetables grown at Heifer Farm has to do with the rich soil quality based on the farming techniques used, the same techniques taught to small share farmers working with Heifer International around the world. After the garden tour we had lunch in Peru.
Peru is one of the eight global villages at Heifer Farm that provide experiential, hands on learning through programs ranging from day trips to week-long camps for all ages. We then meandered through China and Ghana on our way to the barn. This brings us back to milking the goat, and to the tiny baby piglets we got to hold, and all I could think was how crazy my kids would have been for everything. I can not wait to bring them back to experience Heifer Farm! Other Heifer International sites in the US include Heifer Ranch in Perryville, and Heifer Village in Little Rock, Arkansas. If you ever have the chance to visit, I highly recommend it. If you do be sure to bring the kids, after all they are the future generation who will be seeing these new Sustainable Development Goals through to 2030. Global Goals that all stakeholders will need to be involved in, large and small.
This is an original post written for World Moms Blog by Elizabeth Atalay who also writes at documama.org.
Elizabeth Atalay is a Digital Media Producer, Managing Editor at World Moms Network, and a Social Media Manager. She was a 2015 United Nations Foundation Social Good Fellow, and traveled to Ethiopia as an International Reporting Project New Media Fellow to report on newborn health in 2014. On her personal blog, Documama.org, she uses digital media as a new medium for her background as a documentarian. After having worked on Feature Films and Television series for FOX, NBC, MGM, Columbia Pictures, Warner Brothers, 20th Century Fox, and Castle Rock Pictures, she studied documentary filmmaking and anthropology earning a Masters degree in Media Studies from The New School in New York. Since becoming a Digital Media Producer she has worked on social media campaigns for non-profits such as Save The Children, WaterAid, ONE.org, UNICEF, United Nations Foundation, Edesia, World Pulse, American Heart Association, and The Gates Foundation. Her writing has also been featured on ONE.org, Johnson & Johnson’s BabyCenter.com, EnoughProject.org, GaviAlliance.org, and Worldmomsnetwork.com. Elizabeth has traveled to 70 countries around the world, most recently to Haiti with Artisan Business Network to visit artisans in partnership with Macy’s Heart of Haiti line, which provides sustainable income to Haitian artisans. Elizabeth lives in New England with her husband and four children.
Every organized mom knows that the key to getting things done is a good to-do list. That goes for parents of toddlers or teens…and for world leaders, too! That’s why I’m so excited that this past week in New York City, world leaders at the United Nations committed our planet to the Global Goals for Sustainable Development. It’s a to-do list on a massive scale. Known simply as the Global Goals, they are 17 goals to help us all achieve three extraordinary things in the next 15 years:
1. End Extreme Poverty
2. Fight Inequality and Injustice
3. Fix Climate Change
That’s a tall order, but that’s precisely the point. We have a lot to get done if we want our children and their children to inherit a world worth living in. As it stands now, 1 in 9 people go to sleep hungry, 6 million children die before their fifth birthday each year, and 2.5 billion don’t have access to basic toilets. That’s simply not acceptable. We have a lot of work to do to make our society and planet stronger, but it’s our moral obligation as global citizens taking up space on this Earth to pitch in and help.
If EVERY family in the world teaches their children about these goals, we will help our kids become the generation that changed the world!
What do you, as a parent, need to tell your kids about the Global Goals? First of all, take a look at this graphic to get an overview of all the goals.
Pretty ambitious right? From good health to clean energy to living sustainably to fighting inequality to climate change, these goals have something for everyone. They aren’t just “nice ideas” either. These goals will have measurable targets and reportable data to go along with them. What they are missing is YOU and your family working together with other families all over the world. The only way we can achieve our global goals is if we all work together on them…globally.
The first thing you can do is to sit down with your kids and watch this 6 minute video called “The World’s Largest Lesson.” It will help explain that we all need to make these goals famous by telling everyone about them AND we each need to pick at least one goal and take actions – big and small – so that together we can reach them by 2030!
Make the Global Goals your to-do list as well! Pick one…or two…or three goals and take on what you want to change in the world. It’s hard for me to choose favorite children or favorite goals, but my personal top three are:
#1 End Poverty
#3 Good Health and Well Being
#4 Quality Education
I pledge to work on these three and I am so thankful that other people are coming on board who will be moved to work on the others, too There are more than enough of us to save our planet and all the people in it if we all pitch in and work together.
What is(are) your favorite Global Goal(s)? Come on and #TellEveryone ! You can start by leaving yours in the comments below…
Cynthia Changyit Levin is a mother, advocate, speaker, and author of the upcoming book “From Changing Diapers to Changing the World: Why Moms Make Great Advocates and How to Get Started.” A rare breed of non-partisan activist who works across a variety of issues, she coaches volunteers of all ages to build productive relationships with members of Congress. She advocated side-by-side with her two children from their toddler to teen years and crafted a new approach to advocacy based upon her strengths as a mother. Cynthia’s writing and work have appeared in The New York Times, The Financial Times, the Washington Post, and many other national and regional publications. She received the 2021 Cameron Duncan Media Award from RESULTS Educational Fund for her citizen journalism on poverty issues. When she’s not changing the world, Cynthia is usually curled up reading sci-fi/fantasy novels or comic books in which someone else is saving the world.
This week our Senior Editor of World Voice Column, Elizabeth Atalay, interviewed our Senior Editor of Africa and Middle East Region, Purnima Ramakrishnan, about Heartfulness Meditation in relation to the International Day of Yoga.
Elizabeth Atalay: What is Heartfulness Meditation?
Purnima Ramakrishnan: Heartfulness is to feel the already existing deep inner connection of the human being with the heart. It means to experience every single aspect of life in a natural way of the heart. It means to live life in the best way possible.
EA: Why Heartfulness?
PR: We are all connected with each other only though our hearts. In any relationship, personal or professional, in any decision making process, in any life altering situations, in any thing which ever matters or commences or ceases, it is the heart which matters. We feel in our hearts to do or to be or to exist.
We always listen to our hearts. We need this deep connection with our hearts. That is the core of our existence. That is what matters for us, as human beings, in our lives, to be happy and joyful and to be able to follow our hearts. So Heartfulness is a way to do this with a deeper and more connective consciousness with the heart.
EA: Is Heartfulness a type of meditation?
PR: I personally feel “meditation” is a very over-rated word in today’s world. When you close your eyes and think for some time to make a decision, are you contemplating, are you meditating on that aspect? When you sit down silently, by the mountains and close your eyes and feel the peace all around you, do you call it meditation?
When you hug your baby and feel that beautiful joy of a hug, which you would continue to prolong for as long as your baby lies still, is it meditation or is it just an experiencing of joy/love? That is Heartfulness indeed. That is meditation too, if you call it that way. We are meditating every single day, every minute on something or the other. Our hearts are always “working” on something, at times even on stillness.
www.Heartfulness.org
EA: So do you practice this Heartfulness meditation? If yes, how?
PR: I sit down, close my eyes, and suggest connecting to my heart. I am aware of my heart. Sometimes a few mundane thoughts come along the way – everyday thoughts about everyday life situations. But I still continue with my connection, I continue to feel the brightness in my heart, the stillness in my heart. I feel the joy and peace there, I try to tap into it. And it feels good.
EA: As a #WorldMom of World Moms Blog, how do you think this is useful for mothers?
PR: As a #WorldMom, I say, we mothers are the care-takers of this world, care takers of our babies, children and of our families, which make the structure of the society. It helps mothers stay balanced, stay happy, spread the joy in the family. Personally, it helps me be more connected and intuitive to my child’s needs and well-balanced in my mind for my own personal happiness and development.
EA: Is this something which everyone can participate irrespective of their religious and social/national constructs?
PR: Can everyone (irrespective of their beliefs) go to the doctor when they are unwell? Of course! Taking care of one’s body is a primary duty.
But very often we ignore the cry of help from our own hearts and minds. And to meditate everyday, to feed the soul, to take care of the soul, to enrich the heart, is a duty.
Once I started doing it, I felt it gave me a lot of strength, joy and well-balanced, holistic, emotional and mental life.
EA: Would you be able to help the World Moms with an experience of this?
PR: Yes, definitely. We could have it over skype if our contributors and readers would like to join or I could also suggest local centers where they can go and experience it.
EA: Lastly, how is this Heartfulness Meditation related to the Intenational Day of Yoga?
PR: Ah! Here comes that aspect, where all this discussion started!
India has always been a hot destination for spiritual seekers. From the time of Paul Brunton, India has always been a mystic place with seekers coming here for spirituality. And recently too, the Prime Minister of India, Honorable Mr. Narendra Modi has been instrumental, in the UN’s declaration of 21st June as the International Day of Yoga. Indians have been yogis always, India has been the house of meditation.
All the yogic postures and breathing exercises are fundamental to train the body to be able to sit in meditation for hours together.
The yogis meditated for centuries together, in the jungles and in Himalayas.
Everything they did is for this final act of being able to meditate effectively. However today, we are easily offered this way of the heart, to be able to meditate effectively, to connect with our hearts, for short moments during the day whenever we feel a need, whenever we feel the want, and to experience the joy. So, yes, yoga evolves into meditation, eventually in an aspirant’s journey.
Everywhere in India on June 21st, (including Rajpath where the Presidential Residence is present) and all across the world, different schools of Yoga and meditation are organizing Yoga demonstrations and meditation sessions.
Here at World Moms Blog, we would like to invite the contributors, readers and fans of World Moms Blog for a meditation session on Heartfulness.
Venue: Here on World Moms Blog
Time: Check in any time on June 21st for a video here on World Moms Blog to guide you through heartfulness meditation with Purnima.
Edited on 21 June, 2015, International Day of Yoga:
There is a video below about Heartfulness Meditation. If you are interested, please try to do this in the following way.
1. Gently close your eyes. Relax your body. Empty your mind.
2. Suppose that the Source of Light in your heart is attracting you from within your heart.
3. Rather than trying to visualize it, simply tune in to your heart and be open to any experience that you may have.
4. Do this for as long as you can. It could be 30 minutes. It could be longer or shorter than that too.
5. If your mind wanders and ‘thinks’, gently bring your attention back to your heart.
If you like to do this often, then please do it everyday. It rejuvenates your heart and mind and you feel so ready to take on the world. Please leave your comments in this page and/or contact me through this page – here.
Would you like to try on the next advanced stage after a few days? Let me know and I shall help you with a few more resources and contacts. Or you can do it through this page here too.
Above Video and photo credit to www.Heartfulness.org
World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children.
World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.
Every organized mom knows that the key to getting things done is a good to-do list. That goes for parents of toddlers or teens…and for world leaders, too! That’s why I’m so excited that t
