by Jennifer Burden | Mar 7, 2016 | 2015, Africa, Maternal Health, Mission Motherhood

As part of World Moms Blog’s collaboration with BabyCenter’s Mission Motherhood™, our World Moms are writing posts on maternal health around the world. In today’s post, Elizabeth Atalay in the USA writes about the changes to her body during and after birthing and how the experience of birthing has united her to mothers who suffer from obstetric fistula in the developing world.
“Giving birth has a way of connecting women through an awakening of intimate understanding, also known as TMI (too much information)! We share stories with each other about topics previously unspeakable. Hemorrhoids! Incontinence! Milk leaking from breasts! Water breaking in public places! Yikes. The awe of pregnancy and the miracle of our bodies giving birth to new humans are intertwined with the humility it forces upon us like no other experience.”
Read the full post, “I never knew this could happen while giving birth“, over at BabyCenter’s Mission Motherhood™!

Jennifer Burden is the Founder and CEO of World Moms Network, an award winning website on global motherhood, culture, human rights and social good. World Moms Network writes from over 30 countries, has over 70 contributors and was listed by Forbes as one of the “Best 100 Websites for Women”, named a “must read” by The New York Times, and was recommended by The Times of India.
She was also invited to Uganda to view UNICEF’s family health programs with Shot@Life and was previously named a “Global Influencer Fellow” and “Social Media Fellow” by the UN Foundation. Jennifer was invited to the White House twice, including as a nominated "Changemaker" for the State of the World Women Summit. She also participated in the One Campaign’s first AYA Summit on the topic of women and girl empowerment and organized and spoke on an international panel at the World Bank in Washington, DC on the importance of a universal education for all girls. Her writing has been featured by Baby Center, Huffington Post, ONE.org, the UN Foundation’s Shot@Life, and The Gates Foundation’s “Impatient Optimists.” She is currently a candidate in Columbia University's School of International and Public Affairs in the Executive Masters of Public Affairs program, where she hopes to further her study of global policies affecting women and girls.
Jennifer can be found on Twitter @JenniferBurden.
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by Jennifer Burden | Feb 26, 2016 | 2016, Africa, Maternal Health, Mission Motherhood

In collaboration with BabyCenter’s Mission Motherhood™, our World Moms are writing posts on maternal health around the world. In today’s post, Jennifer Burden in the USA writes about the differences between a prenatal checkup in rural Uganda after her trip there with Shot@Life in 2012.
“Have you ever gotten to the point where you feel like a regular in your OB/GYN’s office during prenatal visits? I remember my own visits, a few at first, and then, more and more as my due date approached. However, when I was last in Uganda, I met up with a nurse midwife and I asked her what a typical prenatal checkup is like for a mom in a rural area there. The differences surprised me more than I expected.”
Read the full post, “Prenatal Care in Uganda: 7 Differences that May Surprise You“, over at BabyCenter’s Mission Motherhood™!

Jennifer Burden is the Founder and CEO of World Moms Network, an award winning website on global motherhood, culture, human rights and social good. World Moms Network writes from over 30 countries, has over 70 contributors and was listed by Forbes as one of the “Best 100 Websites for Women”, named a “must read” by The New York Times, and was recommended by The Times of India.
She was also invited to Uganda to view UNICEF’s family health programs with Shot@Life and was previously named a “Global Influencer Fellow” and “Social Media Fellow” by the UN Foundation. Jennifer was invited to the White House twice, including as a nominated "Changemaker" for the State of the World Women Summit. She also participated in the One Campaign’s first AYA Summit on the topic of women and girl empowerment and organized and spoke on an international panel at the World Bank in Washington, DC on the importance of a universal education for all girls. Her writing has been featured by Baby Center, Huffington Post, ONE.org, the UN Foundation’s Shot@Life, and The Gates Foundation’s “Impatient Optimists.” She is currently a candidate in Columbia University's School of International and Public Affairs in the Executive Masters of Public Affairs program, where she hopes to further her study of global policies affecting women and girls.
Jennifer can be found on Twitter @JenniferBurden.
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by Jennifer Burden | Feb 9, 2016 | 2015, 2016, Asia, Maternal Health, Mission Motherhood, Tina Santiago-Rodriguez
As part of World Moms Blog’s collaboration with BabyCenter’s Mission Motherhood™, our World Moms are writing posts on maternal health around the world. In today’s post, Tina Santiago-Rodriguez in the Philippines writes about milk sharing after Typhoon Haiyan (Yolanda) to help moms in need.
“My heart cried out at their unbearable situation, and I told myself I had to do something about it. By nature, I like helping people, so I felt that donating my milk was the right thing to do. I sent all my milk reserves to Ms. Maricel and Ms. Beng’s MilkSharing Hub, and told Ms. Maricel to distribute them to the needy babies in Tacloban.”
Read the full post over at BabyCenter’s Mission Motherhood™!

Jennifer Burden is the Founder and CEO of World Moms Network, an award winning website on global motherhood, culture, human rights and social good. World Moms Network writes from over 30 countries, has over 70 contributors and was listed by Forbes as one of the “Best 100 Websites for Women”, named a “must read” by The New York Times, and was recommended by The Times of India.
She was also invited to Uganda to view UNICEF’s family health programs with Shot@Life and was previously named a “Global Influencer Fellow” and “Social Media Fellow” by the UN Foundation. Jennifer was invited to the White House twice, including as a nominated "Changemaker" for the State of the World Women Summit. She also participated in the One Campaign’s first AYA Summit on the topic of women and girl empowerment and organized and spoke on an international panel at the World Bank in Washington, DC on the importance of a universal education for all girls. Her writing has been featured by Baby Center, Huffington Post, ONE.org, the UN Foundation’s Shot@Life, and The Gates Foundation’s “Impatient Optimists.” She is currently a candidate in Columbia University's School of International and Public Affairs in the Executive Masters of Public Affairs program, where she hopes to further her study of global policies affecting women and girls.
Jennifer can be found on Twitter @JenniferBurden.
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by World Moms Blog | Feb 9, 2016 | 2016, Asia, Birthing, Clean Birth Kits, Ewa Samples, Humanitarian, International, Maternal Health, World Moms Blog, World Voice
World Moms Blog has been supporting the mission of CleanBirth.org, founded by contributor Krysin Zalota, from the beginning. After all, we are a group of moms here, so it has made us even more compassionate to the need for safe, sterile birth for the sake of both babies and their mamas. In the villages where Cleanbirth.org operates women traditionally give birth alone in the forest. Laos has one of the highest maternal mortality rates in the region.
You can follow our fundraising efforts and join in — only $5 provides a clean birth kit! — here: http://cleanbirth.causevox.com/world-moms-blog. We’ve already raised $490! Please help us break $500!
In 2015, its third full year of operation, Cleanbirth.org has provided 1,179 moms in the program in Laos with clean births, where there were zero reports of infections and where 170 nurses were trained. We continue to support the organization and maternal health worldwide, not just on the World Moms Blog site, but on many of our personal blogs, as well. Here are a few of the blog posts and campaigns that World Moms contributors have launched this year around Cleanbirth.org.

This May, Ewa Samples from Ewa Samples Photography and CleanBirth are coming together for a second edition of a Mother’s Day Campaign to raise funds to help moms in Laos together.
Last year they were able to raise almost $600 in two days! This year, they invite everyone in the Bay Area, California, to join in to support this wonderful cause.
Ewa will be offering special packages for family photography sessions, where part of the profit will be donated to CleanBirth.
Our Managing Editor, Elizabeth Atalay, in Rhode Island, USA wrote about Cleanbirth.org this month on her blog, Documama:
$5.00 Can Save 2 Lives With CleanBirth.org
Over in the United Arab Emirates, World Mom, KC of Mummy in Transit, also wrote about why helping make births safer in Laos is important to her!:
http://www.mummyintransit.com/2016/01/28/maternal-care-around-the-world/
Nicole Melancon did this fantastic interview with Clean Birth Founder Kristyn Zalota in 2015:
One Mom’s Quest to Save Mother’s Lives in Laos
Sophia of ThinkSayBe shared her birth stories in support of Cleanbirth.org this year:
“Reading about what CleanBirth.org definitely made me assess my own pregnancies and the access we (my babies and I) had to clean and modern facilities in case of emergencies during the pregnancy, and for a safe delivery to my babies and myself.”
https://thinksaybe.wordpress.com/2016/01/29/mahood-a-mothers-story-of-maternal-care/
And, here is our post on World Moms Blog introducing the kick off of the Cleanbirth.org campaign!
http://www.worldmomsblog.com/2016/01/26/world-voice-a-small-pink-bag-a-nurse-and-you/
This is an original post to World Moms Blog.
*We apologize for the choppy first version of this post that was published. Our editors were facing technical difficulties!
World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children.
World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.
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by World Moms Blog | Feb 1, 2016 | 2016, Africa, Maternal Health, Mission Motherhood

As part of World Moms Blog’s collaboration with BabyCenter’s Mission Motherhood™, our World Moms are writing posts on maternal health around the world. In today’s post, Nicole Melancon in the USA writes about the importance of “Lie and Wait Houses” when it comes to maternal health for women in Ethiopia.
“The Project Mercy Lie and Wait House was about a three hour drive south of Ethiopia’s capital, Addis Ababa, in the heart of rural Ethiopia. From the outside, the pink-colored concrete building was simple, except for a small sign stating the center’s name. Inside was one large room with two small beds, a white plastic chair and a dirt floor. On the chair, Menesch, aged 40, sat while nursing her three-month old daughter, her eighth child. The baby, like all of her children, had been delivered at home with no trained labor assistant.
Next, on one of the beds laid Menesch’s older daughter…”
Read the full post over at BabyCenter’s Mission Motherhood™!
World Moms Blog is an award winning website which writes from over 30 countries on the topics of motherhood, culture, human rights and social good. Over 70 international contributors share their stories from around the globe, bonded by the common thread of motherhood and wanting a better world for their children.
World Moms Blog was listed by Forbes Woman as one of the "Best 100 Websites for Women 2012 & 2013" and also called a "must read" by the NY Times Motherlode in 2013. Our Senior Editor in India, Purnima Ramakrishnan, was awarded the BlogHer International Activist Award in 2013.
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by ThinkSayBe | Jan 29, 2016 | 2016, Advice, Awareness, Being Considerate, Being Thankful, Caring, Celebrations, Child Care, Communication, Cultural Differences, Discipline, Equality, Family, Gratefulness, Happiness, Health, Helping, Husband, Identity, Independence, Kids, Life, Life Balance, Life Lesson, Maternal Health, Me-Time, Mental Health, Motherhood, North America, Parent Care, Parenting, Priorities, Relationships, Respect, Responsibility, Responsibility, Stress, ThinkSayBe, Time, Uncategorized, USA, Womanhood, World Motherhood

A life coach (LC) once told me it is important to be selfish sometimes. She had to explain what she meant because for as long as I could remember, the word ‘selfish’ was synonymous with not caring about anyone other than yourself. Well, LC was one of the sweetest people I have met, yet she did not strike me as one who would accept being pushed around, or would accept becoming a doormat. Usually, really sweet people are considered people on whom you can ‘get over’, right?
When I had this conversation with her I was already mother to by firstborn. However, I did not come to really contemplate the meaning of being selfish while being a mother, until after having my second child.
What LC was conveying to me is that although I am a mother, I am a person. Separate from all the titles I gather in life I have myself and I have to take care of self. You’ve probably heard it or read it somewhere…’If you don’t take care of yourself, you can’t take care of anyone else’. I have heard people reference it to when an aircraft loses oxygen and you are to put an oxygen mask on yourself before helping someone else, even your own child, put on her mask. Still, the word ‘selfish’ isn’t used here, even though it may be more concise and cost less to print. I do understand why: it just doesn’t sound good.
Nonetheless, being selfish (to an extent) is necessary for sanity, self-esteem, creativity, and a dynamic life.
I don’t know about other mothers, but I tend to analyze a lot. It used to be that before I left the house (children and husband in it), I would think of all I could do to make sure everything for the kids was where it was supposed to be so my husband could easily find it. It was as if the time I was going to be away had to be excused in my own mind, and that I was negatively selfish for not being there to care for them myself. I know this is absurd because we are both their parents and my husband hasn’t indicated, in any way, that he thinks or feels any of the things I am explaining here.
I realized I was hindering my own self from taking a break. From clocking out from my Stay At Home career. From taking care of me. From figuring out how to take care of me beyond taking a shower and maybe putting on some make up.
So about a month and a half ago my husband and I had a conversation. We acknowledged that we both feel the difference in our lives from how it was pre two small children and a teenager, to post two small children and a teenager. We agreed that we both need time to be ourselves individually and together. At the end of that conversation it was decided that I was going to begin taking scheduled ‘Me Time’.
The first time I had no clue what to do with myself. I was happy to leave the house and go do something. I didn’t want to waste my time. I didn’t want to do something as mundane as go window-shopping or take a nap in my car…like I have done a few times in the past. Then I realized I could do anything I wanted and I would be doing it by myself!
When I returned home I felt energized and didn’t feel like I needed to clock out again for a while. The second time I felt kind of guilty, leaving everyone again, so as it was already hard to schedule something with holiday travel, I just let that one go. Today was my third scheduled Me Time and I knew exactly what I was going to do. I was going to take my selfish self to the forest and hike! Yes, I was going to take a hike!

My hike was phenomenal. It was something I needed more than I thought. I wished for my husband and my children to be with me. I kept envisioning them there, but I knew I needed to be by myself. I needed to not worry about what they might need… if they are hungry, thirsty, or need a diaper change. Or if the 15-month old had eaten a crayon or is putting his finger in his mouth and maybe is now interested in sticking it in an electrical socket.
That’s the thing, you know? Being a Stay at Home Parent means that as long as your children are awake, you have to be aware while you’re cooking or cleaning, or doing whatever else you may need to do, Additionally, you have to be present for the myriad learning moments young humans have. I personally think that is tiring. I feel like I am wrong for feeling this way. That, as a parent, but more so as a mother, I should want to be with my children all the time and I should only get a tiny bit tired just as any human would from being awake and doing regular things.
To continue, my hike was what I needed. I focused on thinking of nothing. I took deep breaths as I walked briskly onward in the chilly air. Every time I thought to meditate I would first repeat a prayer I know, and then somehow ended up seeing Purnima Ramakrishnan’s face as if she was leading a meditation session. It was so strange and SO funny! Then I kept thinking about how I should have asked if there are wild animals to be concerned about on the trails. Black bears and cougars would have to just let me have my Me Time, you know?
After the hike I watched a R-rated movie (The Big Short) and ate a cookie.
I got home to two little babes wanting to be tickled and wanting to use me as an obstacle they had to demolish. It was a lot of fun and I knew I was better for them since I went and had some time with my own self.
Do you take time to do things on your own? Do you ever feel like you could be better for your children? When you do take time away, are there specific things you do that bring you back to center? What do you think about the word ‘selfish’?
This is an original post to World Moms Blog by Sophia. You can find her blogging at Think Say Be and on twitter @ThinkSayBeSNJ.

Photo credits to the author.
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
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