BRAZIL: Saving the World in Small Ways – Part I

BRAZIL: Saving the World in Small Ways – Part I

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When I was a teenager/young adult I wanted to change the world (as it happens with so many youngsters). And changing the world usually meant Doing Big Things.

Now, three kids and more than twenty years later, my saving the world efforts seem so distant. I grapple with alternating days when I stay home with the kids, sorting socks and washing dishes, and days teaching classes at the university, advising students’ research, and trying to do some research of my own.

At one point of my life I thought my career would be in the non-profit sector; i.e., I would be a professional environmentalist, forever. By then my volunteering efforts had evolved into parallel paying jobs related to social-environmental issues, and this kind of lifestyle went on for 12+ years.

I continued on to graduate school not because I wanted to become an academic, but because I thought it would be a great addition to what I already did. I found it exciting to go from project to project, often working on more than one at once. I felt almost repulsed by the thought of staying in the same job for the rest of my life, always doing the same thing. I even got a certain thrill from not knowing where my salary would come from after the current project ended.

My husband (who worked for the same NGO) was not as thrilled and dreamed of the day at least one of us would have a more stable job. Since I was already on the academic path in one way or the other, that person became me.

When I first became a professor I wasn’t overjoyed. Although I love to do research, teaching is a different story and it was very hard in the beginning. At this point I already had three children and the “saving the world” type of projects were in the past. Another dream that I tried to pursue (to become a professional writer) had also been buried. I sadly realized I wasn’t really passionate about anything anymore – except, of course, my kids.

By this time my husband had gotten a relatively stable government job, although he didn’t really love it. We were finally okay financially and we were living a comfortable life. Nevertheless, we began to question ourselves about our choices.

Were we still living according to the same principles we followed when we first met (especially in relation to the environment)? Were we fleeing our responsibility of making a difference in the world? Had we left our ideals aside for modern, middle class comforts? Were we still being true to our dreams?

At first I had a good excuse to avoid these issues because two of our kids were very small and I had to deal with all of the related motherhood issues. In parallel, I tried to make the most of my job focusing on the good things: stability, flexible hours, and the possibility of quantity time with my children even if that meant doing a lot of work at night and during the weekend. I told myself (and I still do), that there are many means to make a difference, even if in “small” ways.

After all, in practice, there are no real big things. Big things take place in small steps and often need more than one person involved. Also, what seems like small, local things, often involve a lot of work and may have a greater impact on the world than expected. No wonder one of the most popular environmentalist mottos is, “Think global, act local”.

Today, in my attempts to continue to be of service to the world, I try (for example) to be a good listener to my students because sometimes I sense they are more in need of a friendly ear than anything else. A great number of students suffer from depression and other related disorders, for instance. And it’s not that I serve as a psychologist or anything, but I frequently feel that just treating them kindly and making an effort to advise them extra well regarding academic issues makes a significant difference.

Yet the fact is, regardless of how we do in our present jobs, the sort of questions I listed before has been haunting us for the past few years. Now that our youngest is past three, these questions have resurfaced. The biggest issue that remains is how to be true to our dreams and ideals while at the same time guaranteeing enough food on the table (and healthcare, and a good education etc., etc.)?

This post will be continued in Part 2.

Please share your story below on how you have managed (or not) to follow your dreams, personally and professionally.

This post was inspired by two other posts: “Surviving the turmoil” and “My frame world”.

This is an original post to World Moms Blog by Ecoziva in Brazil.

Photo credit to Claremont Colleges Digital Library.  This photo has a creative commons attribute license.

Ecoziva (Brazil)

Eco, from the greek oikos means home; Ziva has many meanings and roots, including Hebrew (brilliance, light), Slovenian (goddess of life) and Sanskrit (blessing). In Brazil, where EcoZiva has lived for most of her life, giving birth is often termed “giving the light”; thus, she thought, a mother is “home to light” during the nine months of pregnancy, and so the penname EcoZiva came to be for World Moms Blog. Born in the USA in a multi-ethnic extended family, EcoZiva is married and the mother of two boys (aged 12 and three) and a five-year-old girl and a three yearboy. She is trained as a biologist and presently an university researcher/professor, but also a volunteer at the local environmental movement.

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USA: Cooking with Kids

USA: Cooking with Kids

cooking with kidsCooking with kids is one of my favorite activities. I have to admit, I don’t do it often enough. Mostly because of the limited space in our kitchen where two is a crowd.

My parents would let us kids into the kitchen as often as they could. We were cooking family dinners at very young ages. I remember having to do all the peeling while my older siblings were taking care of the more complex things around the kitchen. My sister was the baker. As a young girl she was baking elaborate cakes, and to these days, she impresses people with her kitchen skills.

Due to both of my kids being burned in the past (just a little, but enough for them to remember), they are pretty standoffish to the idea of being too close to a hot stove. In this situation, making them help me while I bake is more enjoyable.

Also, our older daughter is very picky and I’m hoping that letting her be involved in the kitchen will help her become more open to foods. She loves sweets, of course, so I love baking with her. By doing it, I hope, being in the kitchen will be associated with something positive for her.

Both of the kids love our family cooking project: “quest for the best cinnamon rolls“. I feel like this project has made them, especially the picky one, very excited about being in the kitchen.

We started it 3 months ago, and so far we’ve tried 3 recipes. In the meantime we have also baked our regular cinnamon rolls several times.

Cooking with kids is fun and messy, and it’s a great opportunity to spend quality time with them.   I’m always trying to sneak a little more of the good stuff into our recipes, and  with baking, it seems like hiding the nutrients into the food is less of a hassle then fighting over eating a piece of a carrot. So, why not?

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Our last recipe wasn’t really a cinnamon rolls recipe, but it was close enough for me to add it to our project. I got it from one of my clients, who saw me doing this project and she shared the link to this “Whole grain cinnamon swirl bread“.

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I wanted to try it because of the of possibility of sneaking quinoa into the recipe as well as all kinds of different goodies.

Creating the whole-grain mix was a great thing to learn about, and I actually started using it in all kinds of recipes. My kids don’t even know they eat quinoa anymore. I’m loving it.

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If you struggle with a picky eater, finding things in the kitchen that make them excited about food is really a great way to get around it. It makes them focus on the positive things in food, not the bad things.

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With this project we are doing, I still let them be picky, and I find it interesting to see that our older daughter is less picky with eating what we bake than the younger one, who normally is very open to trying new things, and eating in general. Every time we bake new thing, the kids can express their thoughts about the dish. We talk about what they don’t like in it. And after that we get excited about the next recipe we will try.

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How about you? Do you have any picky eaters in your home? Any interesting family projects going on? Please comment below to share!

This is an original post to World Moms Blog by Ewa Samples (Mom Photographer).  Ewa can be found sharing her pictures over at Ewa Samples Photography. She is also on Facebook and Instagram.

Photo credits to the author.

Ewa Samples

Ewa was born, and raised in Poland. She graduated University with a master's degree in Mass-Media Education. This daring mom hitchhiked from Berlin, Germany through Switzerland and France to Barcelona, Spain and back again! She left Poland to become an Au Pair in California and looked after twins of gay parents for almost 2 years. There, she met her future husband through Couch Surfing, an international non-profit network that connects travelers with locals. Today she enjoys her life one picture at a time. She runs a photography business in sunny California and document her daughters life one picture at a time. You can find this artistic mom on her blog, Ewa Samples Photography, on Twitter @EwaSamples or on Facebook!

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FRANCE: Finding the Balance

FRANCE: Finding the Balance

Marie_balanceOver the past few years, I realized that it was important for me to get to know who I am, to love myself (without condition), to create my space, to find some “me” time so I could deal with motherhood, work and daily life, peacefully and with an open heart. This way, I could give my full attention to my child whenever we have time together, or to my friends and family. By taking care of myself, I would surely take better care of the people around me.

And by falling in love with myself, I would allow love into my life, the kind of true and respectful love I deserve.

I’ve always been the first to tell family and friends, “think about you” or “you are important, you need to look after yourself”, “take some time away, it’s good for you and for your kids, your husband….” That’s it: I give good advice when it comes to others. It’s another story when I am concerned.

I have to acknowledge that I have a tough time finding my balance between my life as a mum, my life at home with my parents, my personal life including meeting friends and creating new relationships, writing and relaxing. I feel like it’s too much for me. In fact, I spent the last three years focusing on my child and my family, without even thinking that I was part of the equation. Don’t get me wrong, I was the first one saying that I needed time for myself, but I was not taking it. I was the first one trying to meet new people, without catching opportunities. I was the first one feeling that I needed to make the first step towards time for myself, but taking guilt in my handbag every time I was about to cross the line between motherhood and womanhood!

This year I told myself that I must do something about it. My life can’t change if I just sit down, wait and see. I am in charge of making it work, one way or another.

I must change the way I feel and think about taking time for myself. I can’t find the balance if I don’t give myself a chance to test what it’s like to be fully with my child, fully with dear ones, and fully with me.

I know that it won’t happen overnight. It’s a step by step project. But I refuse to let life pass and forget me once again. I matter as much as others do. I don’t say that it’s going to be easy. But I don’t want to feel once again what I felt a few months ago: being exhausted, on the edge, shouting every time something did not go according to plan. I don’t want to spend my life feeling bad and feeling guilty for feeling bad. I need to take action. Where to start? I don’t have a clue.

I am on the way to a better life as a mum and a woman.

Tell me, did you find your balance yet? Did it take time? Any advice or tips to share? Or are you, like me, still searching for it?

This is an original post to World Moms Blog by Marie Kleber. Picture: The Kerry Files.

Marie Kléber

Marie is from France and is living near Paris, after spending 6 years in Irlande. She is a single mum of one, sharing her time between work, family life and writing, her passion. She already wrote 6 books in her native langage. She loves reading, photography, meeting friends and sharing life experiences. She blogs about domestic abuse, parenting and poetry @https://mahshiandmarshmallow.wordpress.com

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#HappyMothersDay: #Heartfulness Meditation Within Motherhood

#HappyMothersDay: #Heartfulness Meditation Within Motherhood

#Heartfulness Meditation Within Motherhood

Engaging in daily meditation is a thought I have had for many years. Fortunately I finally began practicing it a few months ago through Heartfulness Meditation. I choose the word ‘finally’ carefully because as much as it is true that I have used it in the past, it is also true that I don’t view life as things having ‘finally’ happened. Things like babies growing and learning how to talk or crawl or sleep through the night….. I used to never feel like I wanted them to ‘finally’ happen.

So when I say I finally began the practice of meditation, I really mean it. It is something I would have done well to have started a long time ago.

Within my role of being a parent I feel many emotions. With my 14 year old daughter I get to feel a love that one can only get from a close companion. I am her mother, but we also can hang out as friends. She can share things from her life that I can compare to my own memories from that age. With my 3 year old I get to answer the many questions she has; many of which are repetitive, but come only from a want and need to learn about the world around her. The one and a half year old doesn’t yet talk fully. He says some words and does express himself with sign language or by making particular sounds for certain things. So with him I get to watch a young human develop, as I did with the girls, but I also can see a young boy grow up. He is always ready to give kisses and bury his face into mine as he takes small, quick breaks from his activities.

So why the need to meditate?

Because life needs balance, and it doesn’t come from all things being fantastic and happy, easy and understood all the time. I believe the balance comes from all types of situations arising and being created and our ability to learn who we are and how we handle the different situations. You may have heard the saying, which loosely says ‘it’s not the situation, but what you do with it’.

Having said that, my life as a parent and specifically as a mother has had its challenges to go along with the myriad blessings. I am not implying that a father’s experience is easier or less test-filled. I am only speaking for my own experience as a mother.

I am not a question person. In high school it bothered me infinitely to be asked a redundant question.

When someone would see me coming back from the shops and asked me if I was back: “oh are you back from the shop?”

“Yes. Yes I am back from the shop.”

I worked on it. It still has been hard through the years, but not as much. Now being a mother brings and innumerable amount of questions. As I said above, many of them are repetitive, and the repetition happens within seconds. It’s like a cosmic joke. I try to stay calm and remember I am these children’s primary educator as I stay at home with them.

However, there are other factors too, that make the effort hard to maintain. Having to wake up when the little kids are awake, staying awake and aware the entire day, and sleeping with one eye open at night in case they wake up screaming, or crying, or simply calling your name; figuring out what to feed them, cook, clean, let them help you clean, coming up with school-like lessons, making sure you run the laundry machine while doing other chores or playing with them, making sure they get some time outside the house or otherwise use up their energy and yours, very frequently saying all of these – “stop hitting! Kiss your sister and say sorry! Don’t snatch that from your brother. Be nice. Stop yelling. Don’t jump on the couch, eat your food, don’t use it to practice your long throw!” The list goes on.

Sophia with her kids

Sophia with her kids

In the midst of it all you try to maintain your individuality and you try to have a little side gig, a blog, a life on social media, go to school, do some art… Something or maybe just meditate…!

At the end of the day, or week, or even in the middle of the day, you’re exhausted. You are frustrated. You want to tell your three year old to play the quiet game and not ask you questions for 60 seconds.

So I ask my three year old to play the quiet game, as I get dinner on the table and just want a moment of silence. She seems to understand and want to play, but then she comes to me and whispers a question.

Cosmic jokes, I tell you.

I am not going to get into the role of wife, but it is a part of life that is different from when we were single and without children. Sometimes having a partner can feel like they are a haven, and sometimes they can’t help.

This and I mean all of this and many such “this” is why I choose to meditate.

Sometimes I am so done with the day that I don’t want to meditate. I want to watch last week’s episode of such & such on Hulu or some such service. When I tell myself to meditate, however, it is always exactly what I needed to do.

The 30 minutes to the hour I take to breathe in deeply and consciously, be aware of and absorbed in the Divine Light and Love of the Universe in my heart, remove negative energy from my body and mind, actually is the best thing I do for myself and for my family.

Heartfulness meditation has been helping me in being more patient. It has helped me in remembering my decided role to my children, to myself as an individual with my needs, and finding happiness within that role.

Meditation helps me be present and centered so that I can enjoy these times as I honestly want to; regardless of how tired or frustrated I may be.

My two younger kids sometimes watch me meditate, and I have told them, at separate times, to sit down and do the same. So now they both will do it when they feel like it.
My fourteen year old is currently living in another city. It often makes me feel an angst I can’t explain. While I meditate I am able to not think about it, or anything that is going on in my life. I can just reconnect with … life. After I meditate I feel a bit less like I did before in regards to my oldest child. Then I just meditate again when angst levels rise again (smile).

I strongly suggest Heartfulness meditation to all mothers and all parents. Even if you feel happy 99% of the time, I believe meditation can uplift you then too.

It is not something, I can explain in words, even after all these 1000 words of a blog post. It is something for you to experience for 20 minutes to feel it within you.

This Mother’s Day, give yourself the best gift, your soul would cherish! Visit your nearest Heartfulness Center

Please join us, the Heartfulness Institute and World Moms Network this summer at the USA for the Heartfulness Conferences. Write to us at worldmomsblog@gmail.com for your free tickets.

Heartfulness Conference 2016

Heartfulness Conference 2016

Follow @WorldMomsBlog on Instagram to check out all the Mother’s Day pictures from our contributors.

Picture Credits: Heartfulness conferences, www.artsfon.com, https://pixabay.com

ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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USA: Meditating With My Terrible Two

USA: Meditating With My Terrible Two

 

unnamedWhen meditation became the big thing last year, just like yoga in the 1970s, my editor at Taiwan’s Commonwealth Parenting Magazine wanted me to write a piece about meditating with children. So I interviewed Jeff Zlotnik of Meditation Initiative for this assignment. He told me that kids can begin to practice meditation at the age of five, starting with a two minute session.

“Seriously? Does that really work?”

“Yes.” He then explained to me, while scientific evidence shows that human brains benefit from meditation sessions longer than 40 minutes, it is almost impossible to ask a 5-year-old to sit and meditate for that long. A two minute session is appropriate for a 5-year-old, and “even a short session like that helps relief stress and calm kids down.” (more…)

To-Wen Tseng

Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.

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WORLD VOICE: Happy #MothersDay to the Supermoms

WORLD VOICE: Happy #MothersDay to the Supermoms

Screen Shot 2016-05-02 at 4.45.55 PMThis Sunday, many moms in the United States will be celebrated with crepe paper flowers, homemade artwork, and breakfasts made with love and varying levels of quality control as tradition dictates. No matter how many kids you have or what country you live in, I wish you a Happy Mother’s Day from the U.S.!
But I really want to give a shout out to the Supermoms who walk among us. Hats off to the….
Single Working Moms
…who are just as tired as everyone else, but never get to look forward to that break and relief of hearing another set of keys in the door. All responsibilities start and stop with you when a child is sick while you need to work at a job that may or may not be paying you what you are worth.
Moms of Kids With Special Needs…
…who do everything all moms do, but over and over and over. Sometimes while everyone stares because they judge your child is too old for such behavior when they should be in awe of your patience.
Moms Living in Poverty…
…whose lives are full of Either’s and Or’s. You made the tough choices this winter between heat for the house or food for the bellies. Or even when things were going a little better, making the slightly higher class choice…toothpaste or dishsoap?
Moms Who Have Lost a Child…
…who live with the shadows of possibilities that never will be. You have an empty seat at the table and love still in your heart.Whatever your plans are this weekend, you should receive much more thanks from the world than you’re going to get this Sunday. I hope that if our paths cross on Mother’s Day, that I might notice you and give you some more of the respect and love that you deserve. But most of all,

I wish I could tell you that you can be the most powerful among us. You have the stories – if you are ready to share them – that can change minds and change lives to make the world better for your kids or the kids that will come after them.

This might seem like a strange Mother’s Day message, but Mother’s Day in the U.S. throughout the 19th Century was not about pancakes and flowers, but more about peace movements from mothers who lost sons, temperance movements, and local efforts of women to help other mothers learn to properly care for children. It used to be about empowerment instead of recognition. Could it be a bit of both?

To the Supermoms: Life is asking more from you than of many, but don’t let it defeat you. Be strong and speak out whenever you can. I wish I could tell you that you are powerful and have you believe it. Because it’s absolutely true.

This is an original post written for World moms Blog by Cindy Levin.

Do you know a supermom? Maybe it’s you? 

Cindy Levin

Cynthia Changyit Levin is a mother, advocate, speaker, and author of the upcoming book “From Changing Diapers to Changing the World: Why Moms Make Great Advocates and How to Get Started.” A rare breed of non-partisan activist who works across a variety of issues, she coaches volunteers of all ages to build productive relationships with members of Congress. She advocated side-by-side with her two children from their toddler to teen years and crafted a new approach to advocacy based upon her strengths as a mother. Cynthia’s writing and work have appeared in The New York Times, The Financial Times, the Washington Post, and many other national and regional publications. She received the 2021 Cameron Duncan Media Award from RESULTS Educational Fund for her citizen journalism on poverty issues. When she’s not changing the world, Cynthia is usually curled up reading sci-fi/fantasy novels or comic books in which someone else is saving the world.

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