by To-Wen Tseng | May 6, 2016 | 2016, Bedtime Routines, Boys, Health, Kids, Meditation, Motherhood, North America, Parenting, Sleep and Children, To-Wen Tseng, USA, World Motherhood, Younger Children
When meditation became the big thing last year, just like yoga in the 1970s, my editor at Taiwan’s Commonwealth Parenting Magazine wanted me to write a piece about meditating with children. So I interviewed Jeff Zlotnik of Meditation Initiative for this assignment. He told me that kids can begin to practice meditation at the age of five, starting with a two minute session.
“Seriously? Does that really work?”
“Yes.” He then explained to me, while scientific evidence shows that human brains benefit from meditation sessions longer than 40 minutes, it is almost impossible to ask a 5-year-old to sit and meditate for that long. A two minute session is appropriate for a 5-year-old, and “even a short session like that helps relief stress and calm kids down.” (more…)
by Melanie Oda (Japan) | May 4, 2016 | 2016, Asia, Education, Japan, Parenting, Responsibility

To Cram Or Not To Cram
As my son begins sixth grade, the final year of elementary school here in Japan, I feel a sense of panic.
Have I taught him all he needs to know to navigate the choppy waters of adolescence?
(Mental note: enroll him in swimming lessons while I am still master of his schedule.)
Is his English up to par for his age?
(Reading: yes, writing: no. Another mental note: make more time for him to practice his English writing! He’ll need incentives…. Sticker charts won’t work anymore, what will we do?)
Does he have the ability to identify the difference between a true friend and a jerk? Somehow I don’t think so.
And then there are the looming educational choices. We never really considered that he would need to take the entrance exam for a private junior high, but recently I’ve heard unpleasant rumors about the neighborhood public junior high school. We never sent our son to cram school, so it would seem a private junior high isn’t an option. Are the local schools good enough? Should we start cramming now, sit the test, and hope for the best? Maybe put him into international school? But those are all expensive options that we couldn’t realistically afford for two children.
I have gradually come to the realization that most children in Japan at some point will have to attend cram school. This is something I have wanted to avoid. In my heart I believe that kids learn best through play, and that forcing them into cram schools and extra study stunts their growth in other areas. I had hoped that studying English at home would give them a big enough advantage to get into whatever school they aspire to, but I have to admit that I no longer believe it is enough. My anti-cram school, pro-childhood stance has limited my children’s options for junior high. I need to stop and reassess, then make some choices about a high school entrance exam system that I don’t really understand.
We are a family that could make that happen, financially, with some sacrifices.

To Cram Or Not To Cram
But what about all of those families for whom it isn’t possible?
The cold, hard truth is that seemingly egalitarian Japan is quietly becoming a country of have and have nots.
It feels unfair and somehow immoral that children are not able to make the best of the gifts they were born with because of an entrance exam system that requires attendance at expensive cram schools to have a shot at the best schools, public or private.
Childhood poverty is a growing problem in this country. I hope the education system evolves to give every child a chance to follow their dreams.
Do all children in your country continue into secondary education? What process is used to place students?
Photo Credit to the author.
If you ask Melanie Oda where she is from, she will answer "Georgia." (Unless you ask her in Japanese. Then she will say "America.") It sounds nice, and it's a one-word answer, which is what most people expect. The truth is more complex. She moved around several small towns in the south growing up. Such is life when your father is a Southern Baptist preacher of the hellfire and brimstone variety.
She came to Japan in 2000 as an assistant language teacher, and has never managed to leave. She currently resides in Yokohama, on the outskirts of Tokyo (but please don't tell anyone she described it that way! Citizens of Yokohama have a lot of pride). No one is more surprised to find her here, married to a Japanese man and with two bilingual children (aged four and seven), than herself. And possibly her mother.
You can read more about her misadventures in Asia on her blog, HamakkoMommy.
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by Loren Braunohler | Apr 11, 2016 | 2016, Europe, Expat Life, Life Balance, Parenting, Poland, SAHM, School, Stay-At-Home Parent, World Motherhood, Younger Children

Indulging in ice cream on a hot day in Krakow’s main market square
Free time. Sometimes I feel like I would give an arm and a leg for a little bit of free time. To have lunch with friends. To go to the gym. To take a nap. To read. To go to the grocery store all by myself. To do nothing.at.all. I knew when I signed up to be a stay-at-home parent that I would have little time to myself. I also knew that with my husband’s job, which has us moving to a different country every two or three years, that having a set of grandparents (or two) close by to provide some regular child-free relief was not going to happen. In our journey across the globe, we’ve been fortunate enough to find our place and develop our circles of friends. The expat communities in Thailand and Poland have been good to us, and we know that if we have an emergency, we can call on the support of our friends to help us out with the kids if need be. That is the way it works when you are abroad. You help each other out. And I am so grateful for these friends and their support.
But, still, when you are a stay-at-home parent, particularly not near close friends and family, you spend an extraordinary amount of time with your kids. This is of course exhausting, but also wonderful. You get to witness every little new thing they discover, the days their mood begins to change and they develop new facets of their personality, and watch the bond between siblings grow (yes, a time does come when they stop fighting constantly). Your life is so wrapped up in theirs that it is hard to imagine a time when it will no longer be that way. Their every little move is known to you, and yours to them.

Enjoying waffles while visiting the Easter markets in Krakow
But, one day they will go off to school – all of them (in my case, three) – and then, you will actually have free time. Think about that for a minute. You, without needing to feel guilty, will be able to do what you want to do – whether that is going back to work part-time or full-time, or taking on a new hobby or two, or just enjoying the peace and quiet for awhile. This is your time. So what will you do?
I am not going to lie. I have about 18 things on my plate that I would like to do when the kids start school. I’d like to start writing more often and for more publications, I would like to write another children’s book (and hope that it will be successfully published this time). I would like to train for and run a marathon. I would like to learn to swim and bike correctly and try my hand at a triathlon. I would like to become a good photographer. I would like to get back to writing thank you notes, planning ahead of time, and reading. I would like to cook and not be rushed. I would like to explore the city – take tours, visit the non-kid friendly museums, mosey about Krakow’s beautiful old market square.
So yea, it’s safe to say I’ve thought about what I will do when the kids go to school. But sometimes I wonder if the thrill of free time will peter out quickly. The reason I stopped working five years ago was to stay at home with the kids.
Will I be able to feel that my life is fulfilling when they are no longer at home, nor fully dependent on me? Will what I plan to do with my time be “enough?” Will it fill the void of not having them around? Will my time be useful? And if so, to whom will it be useful?

Enjoying a morning of fun at the Engineering Museum in Krakow
I have talked to other mothers who have the same concern. One friend in particular who just went through the process of sending her boys off to school for the first time (she home-schooled them previously) has struggled with feeling whether what she is doing in her free time “enough?” When your role – for years – is to raise sweet little beings into strong, confident, and loving children, and then one day the time you have to do that is cut back significantly – what will that feel like? Will it be a blow? Will it be a relief? Will it be bittersweet?
At a minimum, it will be an adjustment. And while I don’t have any answers, yet, it is just one more milestone on this path of parenthood.
Are you a stay-at-home parent? How have you adjusted, or how will you adjust, to your kids going to school?
p>This is an original post to World Moms Blog by Loren Braunohler of Poland.
by Tara Bergman (USA) | Apr 1, 2016 | 2016, Being Considerate, Boys, Communication, Discipline, Kids, Life Lesson, Motherhood, North America, Parenting, Tara B., USA, World Motherhood, Younger Children

Recently, my 9-year-old hit a snag in his martial arts class. He practices Shotokan, a style of karate that focuses on mastering technique through continual refinement. His sensei sums it up by saying, “Practice doesn’t make perfect. Perfect practice makes perfect.” (more…)
Tara is a native Pennsylvanian who moved to the Seattle area in 1998 (sight unseen) with her husband to start their grand life adventure together. Despite the difficult fact that their family is a plane ride away, the couple fell in love with the Pacific Northwest and have put down roots. They have 2 super charged little boys and recently moved out of the Seattle suburbs further east into the country, trading in a Starbucks on every corner for coyotes in the backyard. Tara loves the outdoors (hiking, biking, camping). And, when her family isn't out in nature, they are hunkered down at home with friends, sharing a meal, playing games, and generally having fun. She loves being a stay-at-home mom and sharing her experiences on World Moms Network!
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by Nadege Nicoll | Mar 25, 2016 | 2016, Being Considerate, Family, Helping, Human Rights, Humanitarian, International, Kids, Life, Life Lesson, Middle East, Nadege Nicoll, North America, Parenting, Refugees, Responsibility, Tragedy, War, World Motherhood

This week marks the fifth anniversary of the beginning of the Syrian war. Five years of fighting, death, destruction. Heartbreaking stories, loss and questions. How much longer can this go on for? How is this going to end? (more…)
Nadege Nicoll was born in France but now lives permanently in New Jersey with her family. She stopped working in the corporate world to raise her three children and multiple pets, thus secretly gathering material for her books. She writes humorous fictions for kids aged 8 to 12. She published her first chapter book, “Living with Grown-Ups: Raising Parents” in March 2013. Her second volume in the series just came out in October 2013. “Living with Grown-Ups: Duties and Responsibilities” Both books take an amusing look at parents’ inconsistent behaviors, seen from the perspective of kids. Nadege hopes that with her work, children will embrace reading and adults will re-discover the children side of parenthood. Nadege has a few more volumes ready to print, so watch this space…
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by juliegd | Mar 14, 2016 | 2016, Babies, Brazil, Cultural Differences, Culture, Europe, Parenting
I realize that in my last post I might have sounded just slightly negative about Portugal and the Portuguese. Let me just state clearly, so there is no doubt, that I absolutely truly love living in this wonderful country. And it’s not just about the food, the sun, the wine or the beautiful beaches. Portugal is one of the most child-friendly countries I know.
It is difficult for me to make a fair comparison to my home countries, since I have spent so long in Latin places (Portugal and Brazil) that my personality and culture has strayed very far from its Anglo-German origins. Just ask any English person who backs away when I enthusiastically greet them with a kiss! I’ve never tried to nurse a baby in England, never attempted to enter German restaurant with a pushchair. But it doesn’t get much better than what I’ve experienced in Brazil and Portugal.
Let’s start with pregnancy. In Brazil, you are automatically elevated to the position of demi-goddess. People in the street will exclaim how lucky and beautiful you are, no matter the size of your girth or breadth of your waddle. Little old ladies in cafés will stand in line to touch your baby belly, coo to the baby or pronounce a quick blessing. Granted, this can sometimes be a bit too much for someone who has clearly defined boundaries around their personal space (who, me?) but all-in-all being pregnant Brazil is like being wrapped in a comfy, welcoming social blanket (until you try and give birth…).
Then the baby comes.
If Mom is a demi-goddess, baby is Zeus and Hera wrapped into one. In Brazil, babies rule supreme.
Gone are the days when you could have a quiet dinner at a restaurant. Your baby may be fast asleep but every single passerby will want to lift the blanket to take a look. Random strangers will come up and offer to hold your baby, just because she’s so adorable. I’ll admit I found this difficult to adjust to: if I was uncomfortable having strangers touch my pregnant belly, I definitely did not want them carrying my newborn son around the shopping mall. But although new mothers have to learn to say “No” to little old ladies and be prepared to whip their babies out of the arms of strangers, the beauty of this attitude is that you and your baby are always welcome.
You can go to the beach, have coffee in your favorite coffee shop and even eat your favorite fancy restaurant. No waiter is too snotty to help you carry the push-chair over tables, smile at your squawking toddler and pick up his napkin the umpteenth time he drops it.
Portugal is pretty much my dream country in every single way, so I was delighted to find that this baby-friendly attitude extends across the Atlantic from Brazil.
Since moving here I have breastfed my baby in the local pastelaria, at a fancy Christmas dinner and walking along the beach. I now breastfeed a rambunctious toddler who enjoys pulling the goods out for all to see (if you know what I mean) and still, no comment, no looks, no disapproval.
If you’re out and about on your own with baby, everyone is willing to lend a hand. Just the other day two tiny old ladies offered to hold my bike while I attempted the impossible task of holding my son while switching to the other side of the handlebars. A friend of mine recently flew from France to Brazil. On the way there the Brazilian couple next to her entertained both of her kids throughout the flight. On the way back, a French couple tetchily complained when her toddler accidentally knocked against their iPad.
Like I said, I don’t really know what things are like back in England or Germany. I’ve heard positive stories of playgrounds galore, soft play centers that open on Sunday nights, and cafés with special baby corners. But I’ve also heard friends talk about feeling uncomfortable when out of the house, and of restaurants that are specifically “adult-only”. The Brazilian-Portuguese attitude that “everyone’s child is my child” of course has its downsides: I was recently berated by a couple on the beach for allowing my son to walk barefoot.
But for the moment, I’m just going to count my blessings. My attitude to parenting is that my baby just comes with me wherever I go – how lucky am I to live in a country that gives me the freedom to do exactly that.
How child-friendly is the country you live in? How do you feel about child-free restaurants?
This is an original post to World Moms Blog by Julie of Portugal. Photo credit to the author.
Julie, her husband and baby boy are currently living in Portugal, having spent the previous three years in the southeast of Brazil.
She considers herself a bit of an obsessive reader, and even more so since discovering she was pregnant. All that information has to go somewhere, which is why Julie started her blog, happy mama = happy baby, where she documents all the quirky parenting ideas she has collected so far.
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