CANADA: Helping Through Kindness

CANADA: Helping Through Kindness

kindnessIn the wake of the devastating tragedy that struck Orlando early on Sunday morning, I have seen and heard all of the usual arguments. Gun control activists are insisting that America has a gun problem, gun rights activists are denying that America has a gun problem, conspiracy theorists are perpetuating all kinds of bizarre stories, and people are saying terrible things about other people.

49 people lost their lives in Orlando on that terrible day, and another 53 were injured. Countless other lives were forever changed. And yet the arguing, judging and hate seem to have eclipsed the human impact of this tragedy.

In the midst of all this noise, my ten-year-old son asked me a question that stopped me in my tracks.

“How can we help?”

“What do you mean?” I asked.

“All those people who are sad and hurt. There must be a way to help them.”

At the risk of using a cliché, I was moved to tears. While adults who are supposedly wiser than kids were bashing each other on the Internet, a child was very eloquently stating what is really important: people are hurting and in need of help.

That is what we should be focusing on. In the immediate aftermath of a tragedy, our priority should be the survivors and the families of the deceased. We need to do what we can to enable the injured to heal and the bereaved to bury their loved ones. We should be banding together to lift up those who have had their world ripped out from beneath their feet.

After some discussion, my son answered his own question about how to help.

“Just be kind.”

Because any act of kindness to the people in our immediate circles can have a ripple effect.

Recipients of kindness are far more likely to be kind themselves. My son is growing up with the belief that if he treats others with respect and empathy, if he speaks out against injustice and stands up for those who are being discriminated against, he can make a difference.

And maybe, in making that difference, he can plants seeds of new hope in the hearts of people who have been affected by tragedies.

How have your kids reacted to the shooting in Orlando? How do you talk to them about tragic events like this?

This is an original post to World Moms Network by Kirsten Doyle of Toronto, Canada. Photo credit: Feed My Starving Children. This picture has a creative commons attribution license.

Kirsten Doyle (Canada)

Kirsten Doyle was born in South Africa. After completing university, she drifted for a while and finally washed up in Canada in 2000. She is Mom to two boys who have reached the stage of eating everything in sight (but still remaining skinny). Kirsten was a computer programmer for a while before migrating into I.T. project management. Eventually she tossed in the corporate life entirely in order to be a self-employed writer and editor. She is now living her best life writing about mental health and addictions, and posting videos to two YouTube channels. When Kirsten is not wrestling with her kids or writing up a storm, she can be seen on Toronto's streets putting many miles onto her running shoes. Every year, she runs a half-marathon to benefit children with autism, inspired by her older son who lives life on the autism spectrum. Final piece of information: Kirsten is lucky enough to be married to the funniest guy in the world. Connect with her on Facebook, Twitter and Instagram. Be sure to check out her YouTube channels at My Gen X Life and Word Salad With Coffee!

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USA: Global Village Membership

USA: Global Village Membership

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If you’re a parent, or a child, or anyone, you may have heard the phrase. “It takes a village” (to raise a child). After reading a post written by a fellow contributor, KC, I remained in thought about this village that’s needed to raise our children.

KC is currently a stay-home-mum to a precious toddler, so you know she has one of the most rewarding and challenging positions in the universe; one weighted with a lot of responsibility, as well. Thankfully she takes the time to write about some of what’s going on in her world as a mum, a woman, and as a person, because out of her writing I found something I want to discuss, too. Check her out at http://www.mummyintransit.com.  She is a really good writer, and she’s funny too.

In reading KC’s post I thought about my own experience as a child in Italy, a teenager in Tanzania, and an adult and parent in the United States. What was my village like? Who did my mum include in forming my personality and my worldview?

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ThinkSayBe

I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!

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USA: Cooking with Kids

USA: Cooking with Kids

cooking with kidsCooking with kids is one of my favorite activities. I have to admit, I don’t do it often enough. Mostly because of the limited space in our kitchen where two is a crowd.

My parents would let us kids into the kitchen as often as they could. We were cooking family dinners at very young ages. I remember having to do all the peeling while my older siblings were taking care of the more complex things around the kitchen. My sister was the baker. As a young girl she was baking elaborate cakes, and to these days, she impresses people with her kitchen skills.

Due to both of my kids being burned in the past (just a little, but enough for them to remember), they are pretty standoffish to the idea of being too close to a hot stove. In this situation, making them help me while I bake is more enjoyable.

Also, our older daughter is very picky and I’m hoping that letting her be involved in the kitchen will help her become more open to foods. She loves sweets, of course, so I love baking with her. By doing it, I hope, being in the kitchen will be associated with something positive for her.

Both of the kids love our family cooking project: “quest for the best cinnamon rolls“. I feel like this project has made them, especially the picky one, very excited about being in the kitchen.

We started it 3 months ago, and so far we’ve tried 3 recipes. In the meantime we have also baked our regular cinnamon rolls several times.

Cooking with kids is fun and messy, and it’s a great opportunity to spend quality time with them.   I’m always trying to sneak a little more of the good stuff into our recipes, and  with baking, it seems like hiding the nutrients into the food is less of a hassle then fighting over eating a piece of a carrot. So, why not?

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Our last recipe wasn’t really a cinnamon rolls recipe, but it was close enough for me to add it to our project. I got it from one of my clients, who saw me doing this project and she shared the link to this “Whole grain cinnamon swirl bread“.

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I wanted to try it because of the of possibility of sneaking quinoa into the recipe as well as all kinds of different goodies.

Creating the whole-grain mix was a great thing to learn about, and I actually started using it in all kinds of recipes. My kids don’t even know they eat quinoa anymore. I’m loving it.

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If you struggle with a picky eater, finding things in the kitchen that make them excited about food is really a great way to get around it. It makes them focus on the positive things in food, not the bad things.

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With this project we are doing, I still let them be picky, and I find it interesting to see that our older daughter is less picky with eating what we bake than the younger one, who normally is very open to trying new things, and eating in general. Every time we bake new thing, the kids can express their thoughts about the dish. We talk about what they don’t like in it. And after that we get excited about the next recipe we will try.

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How about you? Do you have any picky eaters in your home? Any interesting family projects going on? Please comment below to share!

This is an original post to World Moms Blog by Ewa Samples (Mom Photographer).  Ewa can be found sharing her pictures over at Ewa Samples Photography. She is also on Facebook and Instagram.

Photo credits to the author.

Ewa Samples

Ewa was born, and raised in Poland. She graduated University with a master's degree in Mass-Media Education. This daring mom hitchhiked from Berlin, Germany through Switzerland and France to Barcelona, Spain and back again! She left Poland to become an Au Pair in California and looked after twins of gay parents for almost 2 years. There, she met her future husband through Couch Surfing, an international non-profit network that connects travelers with locals. Today she enjoys her life one picture at a time. She runs a photography business in sunny California and document her daughters life one picture at a time. You can find this artistic mom on her blog, Ewa Samples Photography, on Twitter @EwaSamples or on Facebook!

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USA: Meditating With My Terrible Two

USA: Meditating With My Terrible Two

 

unnamedWhen meditation became the big thing last year, just like yoga in the 1970s, my editor at Taiwan’s Commonwealth Parenting Magazine wanted me to write a piece about meditating with children. So I interviewed Jeff Zlotnik of Meditation Initiative for this assignment. He told me that kids can begin to practice meditation at the age of five, starting with a two minute session.

“Seriously? Does that really work?”

“Yes.” He then explained to me, while scientific evidence shows that human brains benefit from meditation sessions longer than 40 minutes, it is almost impossible to ask a 5-year-old to sit and meditate for that long. A two minute session is appropriate for a 5-year-old, and “even a short session like that helps relief stress and calm kids down.” (more…)

To-Wen Tseng

Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.

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KENYA: Dignity for children with special needs

KENYA: Dignity for children with special needs

My mom was visiting with us in Kenya recently, and I decided to take her to Heshima’s Dignity Designs, a specialty jewelry shop I had heard great things about. I thought it would be a fun mother-daughter day out, and we could buy some lovely African beaded jewelry. What I didn’t realize was that we were about to learn about an inspirational program supporting special needs children in Kenya.

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When we arrived at the shop, we met Heshima founder Tracey Hagman. She asked if we would like a tour of their children’s center before we started shopping, and we said, “Sure!” What we saw there touched and inspired us both.

Many special needs children in Kenya live a life with little dignity, and even less support. Heshima, meaning “dignity” in Swahili, provides assistance and services for Kenyan children with special needs, as well as their mothers.

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Kenya sorely lacks institutions providing services for children with disabilities. Many special needs children in Kenya are kept at home, out of school, sometimes hidden from the community due to stigma. Those that do attend public school often languish, neglected, without any targeted assistance. Very few special needs children ever have the opportunity to receive the special education or therapy they need.

Heshima seeks to meet the needs of such children – children with cerebral palsy, cognitive impairment, physical and learning disabilities, epilepsy, and other conditions.

Heshima provides meals, basic education, and specialized therapy (physical, occupational and speech) to the special needs children in their center. Heshima also supports the mothers of each enrolled child, providing them with training, employment, and much-needed income. Heshima moms are employed as water distributors, jewelry makers, or as assistants within the Heshima program.

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We got a chance to meet many of Heshima’s children, moms and staff during our visit that day. The center is beautiful – bright, cheery, and full of brightly colored toys, bean bags, and books. The children were so HAPPY. As we passed through the center, some children were contentedly napping. Other children were starting their therapy sessions, using both locally made and imported devices to help the children develop their gross and fine-motor skills. Still other children were sitting in class, working on their handwriting or listening to stories. It was a warm, welcoming space full of smiles and cheer. I felt good just being there.

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After we toured the center, we made our back to our original destination – the Dignity Designs jewelry shop, and picked up several gorgeous pieces. The proceeds from jewelry sales all go towards salaries for the Heshima moms, giving them the income they need to support their family. The jewelry is truly beautiful and unique!

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I was so inspired to see the work that Heshima is doing with these wonderful kids. These children deserve love and support. They deserve to be seen for who they are as individuals – not as labels, stereotypes, or stigma. Their moms deserve to make a living wage, and to connect with and get support from other moms going through the same challenges. Thanks to Heshima, they’re getting all this, and more.

If you would like to support the work done at Heshima, you can visit their website to make a donation. The center operates almost exclusively on individual donations, and relies heavily on the support of people like us!

Are quality services for special needs children available where you live? What is being done locally to support people with disabilities in your country?

This is an original post to World Moms Blog by Tara Wambugu. Follow Tara and her family’s adventures on her blog, Mama Mgeni, and connect with her on Facebook, Instagram, and Twitter.

Photo credits: Heshima, used by permission.

Tara Wambugu

Tara Wambugu is a wife, a mother of two, and a Kenya-based lifestyle blogger covering parenting, family life, travel, and more. A former aid worker, Tara has worked in various countries in Europe, Central Asia, Africa, and Central America. She is now a stay-at-home mom living in Nairobi with her husband and their two sassy little girls. You can follow Tara and her family’s adventures on her blog, Mama Mgeni.

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USA: The Belt Test

USA: The Belt Test

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Recently, my 9-year-old hit a snag in his martial arts class. He practices Shotokan, a style of karate that focuses on mastering technique through continual refinement. His sensei sums it up by saying, “Practice doesn’t make perfect. Perfect practice makes perfect.” (more…)

Tara Bergman (USA)

Tara is a native Pennsylvanian who moved to the Seattle area in 1998 (sight unseen) with her husband to start their grand life adventure together. Despite the difficult fact that their family is a plane ride away, the couple fell in love with the Pacific Northwest and have put down roots. They have 2 super charged little boys and recently moved out of the Seattle suburbs further east into the country, trading in a Starbucks on every corner for coyotes in the backyard. Tara loves the outdoors (hiking, biking, camping). And, when her family isn't out in nature, they are hunkered down at home with friends, sharing a meal, playing games, and generally having fun. She loves being a stay-at-home mom and sharing her experiences on World Moms Network!

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