by Marie Kléber | Feb 15, 2016 | 2016, Europe, France, Motherhood, Multicultural, Parenting
I think it’s important when raising a bi-cultural child to find a balance between both the mother’s and the father’s upbringing and cultural backgrounds. The truth is, it’s not always that simple. As a single mom who is raising a Half-French, Half-Egyptian boy, I can say it’s quite tricky most of the time. My son’s father is not very involved in his life. He is around, but Skype chats are not the best way to establish a peaceful and steady relationship while teaching a young child about a far-away culture.
I decided that I could be the one talking about this other part of who he is. We started with a small photo book that I built from photos that I took on a trip when we were still married, showing the country, the village where his dad grew up, his dad’s family members and some nice spots around. Whenever he wants, he can ask me to have a look at it.
We have other resources at home, such as books and songs. I don’t speak Arabic but I know a couple of words, so we learn them together.
As he is growing up, I am keen for my bi-cultural child to know the culture from another perspective: the food and tastes of Egypt, the colors, the history, the way people are living, and how they are different from us.
For this, Internet is of great help.
When it comes to religion, I use books. I am interested in religion in general and I’d like my son to learn more about it. As his dad and I could not agree on anything, I decided not to give my son any religion. He will choose later. Still, we are talking about it, about Islam and Christianity.
As a matter of fact, I wanted to take him with me to Egypt, but right now things are too hectic and crazy with his dad. So I made a long-term plan to go to Egypt with him, when he’ll be old enough to travel without any worry.
Some days I would love to have somebody to do this for me, somebody I could rely on when I don’t have answers to some of his questions, as I have my part to deal with too. I have to be careful not to overdo things and accept that sometime my child does not want to hear about his dad and his dad’s story.
But I have to say it’s a relief that I don’t resent the culture and the man. It is helping my boy to know about his roots, the roots that will help him grow stronger and understand that our world differences are a chance.
And you? Tell me, how are you teaching your bi-cultural child about cultural differences?
This is an original post to World Moms Blog by Marie Kléber of France. Photo credit to the author.
Marie is from France and is living near Paris, after spending 6 years in Irlande. She is a single mum of one, sharing her time between work, family life and writing, her passion. She already wrote 6 books in her native langage.
She loves reading, photography, meeting friends and sharing life experiences. She blogs about domestic abuse, parenting and poetry @https://mahshiandmarshmallow.wordpress.com
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by ThinkSayBe | Jan 29, 2016 | 2016, Advice, Awareness, Being Considerate, Being Thankful, Caring, Celebrations, Child Care, Communication, Cultural Differences, Discipline, Equality, Family, Gratefulness, Happiness, Health, Helping, Husband, Identity, Independence, Kids, Life, Life Balance, Life Lesson, Maternal Health, Me-Time, Mental Health, Motherhood, North America, Parent Care, Parenting, Priorities, Relationships, Respect, Responsibility, Responsibility, Stress, ThinkSayBe, Time, Uncategorized, USA, Womanhood, World Motherhood

A life coach (LC) once told me it is important to be selfish sometimes. She had to explain what she meant because for as long as I could remember, the word ‘selfish’ was synonymous with not caring about anyone other than yourself. Well, LC was one of the sweetest people I have met, yet she did not strike me as one who would accept being pushed around, or would accept becoming a doormat. Usually, really sweet people are considered people on whom you can ‘get over’, right?
When I had this conversation with her I was already mother to by firstborn. However, I did not come to really contemplate the meaning of being selfish while being a mother, until after having my second child.
What LC was conveying to me is that although I am a mother, I am a person. Separate from all the titles I gather in life I have myself and I have to take care of self. You’ve probably heard it or read it somewhere…’If you don’t take care of yourself, you can’t take care of anyone else’. I have heard people reference it to when an aircraft loses oxygen and you are to put an oxygen mask on yourself before helping someone else, even your own child, put on her mask. Still, the word ‘selfish’ isn’t used here, even though it may be more concise and cost less to print. I do understand why: it just doesn’t sound good.
Nonetheless, being selfish (to an extent) is necessary for sanity, self-esteem, creativity, and a dynamic life.
I don’t know about other mothers, but I tend to analyze a lot. It used to be that before I left the house (children and husband in it), I would think of all I could do to make sure everything for the kids was where it was supposed to be so my husband could easily find it. It was as if the time I was going to be away had to be excused in my own mind, and that I was negatively selfish for not being there to care for them myself. I know this is absurd because we are both their parents and my husband hasn’t indicated, in any way, that he thinks or feels any of the things I am explaining here.
I realized I was hindering my own self from taking a break. From clocking out from my Stay At Home career. From taking care of me. From figuring out how to take care of me beyond taking a shower and maybe putting on some make up.
So about a month and a half ago my husband and I had a conversation. We acknowledged that we both feel the difference in our lives from how it was pre two small children and a teenager, to post two small children and a teenager. We agreed that we both need time to be ourselves individually and together. At the end of that conversation it was decided that I was going to begin taking scheduled ‘Me Time’.
The first time I had no clue what to do with myself. I was happy to leave the house and go do something. I didn’t want to waste my time. I didn’t want to do something as mundane as go window-shopping or take a nap in my car…like I have done a few times in the past. Then I realized I could do anything I wanted and I would be doing it by myself!
When I returned home I felt energized and didn’t feel like I needed to clock out again for a while. The second time I felt kind of guilty, leaving everyone again, so as it was already hard to schedule something with holiday travel, I just let that one go. Today was my third scheduled Me Time and I knew exactly what I was going to do. I was going to take my selfish self to the forest and hike! Yes, I was going to take a hike!

My hike was phenomenal. It was something I needed more than I thought. I wished for my husband and my children to be with me. I kept envisioning them there, but I knew I needed to be by myself. I needed to not worry about what they might need… if they are hungry, thirsty, or need a diaper change. Or if the 15-month old had eaten a crayon or is putting his finger in his mouth and maybe is now interested in sticking it in an electrical socket.
That’s the thing, you know? Being a Stay at Home Parent means that as long as your children are awake, you have to be aware while you’re cooking or cleaning, or doing whatever else you may need to do, Additionally, you have to be present for the myriad learning moments young humans have. I personally think that is tiring. I feel like I am wrong for feeling this way. That, as a parent, but more so as a mother, I should want to be with my children all the time and I should only get a tiny bit tired just as any human would from being awake and doing regular things.
To continue, my hike was what I needed. I focused on thinking of nothing. I took deep breaths as I walked briskly onward in the chilly air. Every time I thought to meditate I would first repeat a prayer I know, and then somehow ended up seeing Purnima Ramakrishnan’s face as if she was leading a meditation session. It was so strange and SO funny! Then I kept thinking about how I should have asked if there are wild animals to be concerned about on the trails. Black bears and cougars would have to just let me have my Me Time, you know?
After the hike I watched a R-rated movie (The Big Short) and ate a cookie.
I got home to two little babes wanting to be tickled and wanting to use me as an obstacle they had to demolish. It was a lot of fun and I knew I was better for them since I went and had some time with my own self.
Do you take time to do things on your own? Do you ever feel like you could be better for your children? When you do take time away, are there specific things you do that bring you back to center? What do you think about the word ‘selfish’?
This is an original post to World Moms Blog by Sophia. You can find her blogging at Think Say Be and on twitter @ThinkSayBeSNJ.

Photo credits to the author.
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
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by Kristyn Zalota | Jan 26, 2016 | 2016, Asia, Awareness, Babies, Birthing, Clean Birth Kits, Inspirational, Laos, Maternal Health, Motherhood, Newborn Health, World Moms Blog, World Voice
“When a mother receives the kit, she is happy. She feels that the kit will make her safe.” – Jun Ping, nurse, Tahoy District, Laos.

It’s true: the Clean Birth Kits my organization CleanBirth.org provides pregnant women in southern Laos do make birth safer when used correctly. Kits contain everything a mother needs to prevent infection in herself and her baby: gloves, soap, 2 clean absorbent pads, clean blade, 2 clean cord clamps, and picture instructions.
However, while the contents of this small pink bag can save lives, there is no guarantee they will.
In order to truly impact outcomes, the kits must be distributed by nurses who counsel mothers and families to use the supplies in a hygienic way, in the proper order, with a birth helper present.
The pivotal role of the local nurses is a lesson I have learned since we began supplying kits 3 years ago. Nurses speak the language, share the culture, and venture deep into jungle villages. They are the sole hope of villagers, who cannot travel to clinics due to distance, petrol expense, and washed out roads.

Well-trained nurses ensure that the promise of the small pink bags is realized in a healthy birth for baby and mother.
CleanBIrth.org works to give nurses the training they need by funding two trainings per year. This March, with our local partner and volunteer midwives from the Yale School of Nursing, we will again train nurses about Clean Birth Kits and the WHO’s Essentials of Newborn Care.
This year’s training will have a special focus on “Training the Trainer.” We want nurses to not only learn but to become teachers themselves.
To achieve our goal of training each and every one of the 62 nurses at the 31 clinics we serve, we need your help to raise $15,000 by February 13th.
You the readers and contributors of World Moms Blog have supported CleanBirth.org since it’s founding in 2012, and this year is no exception.
We are counting on you again. Please visit World Moms Blog’s fundraising page and donate what you can: $5 funds a birth kit, $120 provides Clean Birth Kits training for a nurse. http://cleanbirth.causevox.com/world-moms-blog
Thank you for your support!

Since 2012, we have trained 200+ nurses and staff and provided 3,000 Clean Birth Kits to moms and babies in Laos. We pay nurses a stipend for the work that they do for CleanBirth.org.
This is an original post written for World Moms Blog by Kristyn Zalota, Founder CleanBirth.org
Photo Credits: Kristyn Zalota, Cleanbirth.org
Kristyn brings her years of experience as an entrepreneur and serial volunteer to CleanBirth.org. She holds a MA, has run small businesses in Russia and the US, and has volunteered in Nicaragua, Costa Rica, Thailand, Cambodia, Laos and Uganda on projects related to women’s empowerment.
After having children, Kristyn became an advocate for mothers in the US, as a doula and Lamaze educator, and abroad, as the Founder of CleanBirth.org. She is honored to provide nurses in Laos with the supplies, funding and training they need to lower maternal and infant mortality rates in their villages.
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by Meredith (USA) | Jan 22, 2016 | 2016, Advice, Awareness, Communication, Health, Kids, Mental Health, Mental Illness, Motherhood, North America, Parenting, USA, World Motherhood

I don’t ever remember not feeling this way. I just know from an early age that I felt things a little deeper than my other friends or family. My feelings could be hurt so easily, and when I was little, I remember crying for days after my Grandma would leave from a visit because I missed her so much.
As I got older and went into high school, I still felt things very deeply, but didn’t want others to know if something bothered me. I would cover it up in front of others and cry when I would get home. Which sounds like most teen age girls, I know. But, this was a little different. I would try to cover up my feelings of inadequacy and then my feelings turned to anxiety over whether other people would know how sensitive I really was.
Something would happen during the day and it would stay with me for days afterward. I would think about it over and over and then the anxiety led to feelings of such sadness and it seemed like a pit I could never get out of. My parents noticed that I was sad a lot, and they did talk to me. I know they cared, but it was like nothing could take away the anxiety and sadness. They thought I was just a teenage girl with overactive hormones.
In college, I studied hard and tried to be the “good girl”. I knew I wasn’t perfect, and I tried so hard to cover up my imperfections. By this point, I was really good at covering up my true feelings of how I felt inside. I worried obsessively about almost everything and doubted myself in the process. I could go for days without eating because my stomach was in knots. Exam time was the worst. I would go over and over in my head what I put for answers. I couldn’t stop thinking about it, and that obsessive worrying led to such sadness that it was hard to even get out of bed some days.
I remember my first job out of college and coming home so exhausted that it was all I could do to wash my face and roll into bed at night.
I remember looking in the mirror and wondering what people would think of me if they saw me just like I was…red eyes, bags underneath them, my complexion broken out…would people really want to see the real me…or the “me” I show to them everyday.
I worried so much about everything being perfect in my classroom that some evenings, I would have to force myself to go home because I probably could have stayed all night to make everything just right. Right about that time, a new song came out on the radio by P!ink called “Don’t Let me Get Me”. I remember some of the lyrics to that song, “Don’t let me get me…I’m my own worst enemy.” I had never heard a song describe so perfectly how I had always been feeling inside.
Why was I so critical of myself? Why could I never cut myself a break?
At about the same time, I remember talking with my mother on the phone and pouring my heart out to her. She suggested that I should go and talk to someone and maybe I would feel better about things.
I did go ahead and talk with someone and discovered that I did suffer and probably had been suffering from anxiety and depression for most of my life. I remember feeling so ashamed of hearing her tell me that. Wasn’t that a sign of weakness if I couldn’t just will myself to be happy?
To make a VERY long story a bit shorter, I fought the idea that I had anything wrong with me for a few years until one day when my husband came home from work, I just cried in his arms for almost an hour and I could see in his eyes he didn’t know what to do. I knew it was time for me to really try to take control of this thing that seemed to be taking control of me. After coming to that point, I decided that it was time to face what I had been running away from for so long. With some help, I learned how I could manage my anxiety better which also helped with my depression.
When I stayed home with my children and stopped teaching, I poured my all into being a mother. I was and still am so very happy that I was able to become a mother to two amazing human beings. But, it is still a struggle with myself each and everyday to keep my nagging anxious thoughts at bay and not let them overwhelm my mind. Now that I know what it is, it is so much easier to face it.
Then, a few weeks ago, my seven year old daughter came home from school and we were talking about her day and she told me that she thought she hadn’t done well on a test at school. I asked her why and then she started to cry and told me it was because she wasn’t as smart as the other children in her class. I told her that of course she was just as smart or smarter than those other students and that she should know that.
She said, “No, I don’t. I always feel like I am not as good as them.”
OUCH!!!! That struck a chord with me. How had this happened? I was supposed to be the “good” mom. I had never once told my daughter that she wasn’t good enough. In fact, we had done just the opposite. My husband and I have actually always been both her and my son’s personal cheerleaders. Where did this come from? I gave her a big hug and told her not to worry about her test and that it would all be fine. She had her snack and went to change her clothes. As she walked away, I got tears in my eyes. I know part of growing up is having feelings of not being good enough, but I also know how it feels to carry that feeling with you your whole life. That was not what I wanted for my daughter.
That night after the kids went to bed, I told my husband what she had said and other things I had noticed that made me worry that she was feeling low about herself. He said, “Have you looked in the mirror? She is a little you.” My husband has always been my cheerleader, and can always see the good in me even if I don’t see it. And, I know he always tells me the truth even when I may not be ready to hear it.
Over the next few days, I thought about what he had said and how I had felt growing up. I was determined that I would do everything in my power to help my daughter to not feel that way. When I was young, no one really ever talked about feelings of depression or anxiety. It was just attributed to people being too soft or high spirited.
Today, even though it isn’t always openly talked about, we can now talk about anxiety and depression without as much stigma being attached to it. My hope is that my daughter and my son do not have to struggle for years because people are too embarrassed to talk about it. I hope that my children do not have to go through what I went through.
I know this post may be a little too personal for some, but I am hoping that we, as mothers, take notice of our children if we think they are exhibiting signs of increased anxiety or depression. It can start young or later on and maybe not all for some. But, if your child had a heart condition or broke a limb, you would do whatever you could to help your child. Talking about depression or any other mental illness needs to be the same thing.
My hope is that by writing about this, it will help keep the dialogue going that seems to be starting to rumble in recent years about mental health. People who are suffering from mental illness are truly suffering inside and they need to know that is okay to reach out to someone without feeling embarrassed or scared.
These days, I have a new favorite song by Mary Lambert entitled “Secrets”. It is such a liberating song (but don’t listen to it around your kids…it does have a little bad language). It didn’t happen overnight, but slowly, I have become a friend to myself. I am seeing that it is okay to be kind and give myself a break. I am consciously choosing to be positive to myself and in the process, I am finding out I am really not so bad.
My hope is that my own positive outlook and self talk will emanate to my daughter. When she looks in her own mirror, I want her to see someone who is strong, beautiful and good. And, if we need to get a little extra help along the way, then so be it. Life is a journey and we are all a work in progress.
Have you or your children struggled with anxiety or depression? How have you handled it?
This is an original post to world Moms Blog by Meredith. you can check out her adventures as living as an expat in Nigeria and her transition back on her blog at www.wefoundhappiness.blogspot.com.
The photo in this post has a creative commons attribute license.
Meredith finds it difficult to tell anyone where she is from exactly! She grew up in several states, but mainly Illinois. She has a Bachelor of Science degree in Elementary Education from the University of Illinois at Champaign/Urbana which is also where she met her husband. She taught kindergarten for seven years before she adopted her son from Guatemala and then gave birth to her daughter two years leter. She moved to Lagos, Nigeria with her husband and two children in July 2009 for her husband's work. She and her family moved back to the U.S.this summer(August 2012) and are adjusting to life back in the U.S. You can read more about her life in Lagos and her adjustment to being back on her blog: We Found Happiness.
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by Karyn Wills | Jan 20, 2016 | 2016, New Zealand, Oceania, Single Mother, World Motherhood
As a single mom, Christmas has become bitter-sweet. This year I had to say goodbye to my children at 10.30am on the 25th and I won’t be seeing them again until early January. They are home for a few days and then they leave for another 10 days or so.

Karyn’s Boys
I’ve always loved Christmas time. As well as the anticipation of gifts and an extravagance of food, for us in New Zealand, it coincides with the start of our long summer holidays. The whole year seems to build to these weeks of swimming, beach walks, late nights and relaxation, time with friends and time with extended family. The time to make memories.
Now I am separated, my kids make many of their summer memories without me.
It’s hard enough to say goodbye to ones children on Christmas Day but, like many solo-parents, I also had to send them off to a situation which is often emotionally fraught and where the dynamics of the extended family are erratic and often volatile. On the other hand, their Dad loves them and they will have plenty of opportunities for fun and adventure, and they will (mostly) look out for one another.
I swing in my emotions around them parenting one another. I would much rather they didn’t have to do so but siblings have looked out for each other for generations, and were possibly closer and more mature for those experiences. I have seen these changes in my boys after other stretches of time away. Not what I would choose but not all bad.
My eldest is not quite 14 and my middle son is 10.5 years-old, like most siblings, they can be pretty awful to one another at home or the best of friends. These two have high emotional-intelligence and with them I have spent weeks, on and off, discussing strategies for managing different scenarios. They can Skype me whenever they want to and have safe people and safe places they can get themselves to, if the dynamics become overwhelming or feel unsafe for them. So, although I would rather they didn’t have to manage without me, I know that they can.
But my baby is only six. He just wants his Mum with him and, if unpleasant situations arise, he is too young to make sense of what is happening. I was with the older boys over previous summer breaks and could decipher situations for them. There were times when they were simply misinterpreting adult conversations, like all children do sometimes. Other times I needed to protect them from vitriol; explain mean jokes; counteract misogynistic or racist comments; or balance out blatant favoritism. I’m not there to do that for him and that is very hard on my heart.
The older boys will do what they can to help him but they are still not fully grown themselves and, quite frankly, there will be times that they don’t want to. On their return, I can talk him through things, be firm around any learned behaviors I am not happy with, and I can hug most of his broken pieces back into place. I can be his safe-place. It’s not ideal but it’s okay.
Big picture – we work better as a family with two homes. My heart hurts but the bigger part of me knows it’s the best situation overall. The reality is, I need this time to rest and be alone; I am a much better parent and person for these breaks. The boys are loved, and they will be having fun and lots of wonderful experiences. But the Mommy – guilt is big all the same and – I miss my kids.
Have you had times of Mommy-guilt? How did you manage it?
This is an original post to World Moms Blog by our writer and mother of three boys in New Zealand, Karyn Van Der Zwet.
Photo credit to the author.
Karyn is a teacher, writer and solo mother to three sons. She lives in the sunny wine region of Hawke’s Bay, New Zealand in the city of Napier.
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by Eva Fannon (USA) | Jan 8, 2016 | 2016, Awareness, Education, Eva Fannon, Girl Child, Girls, Health, Kids, Motherhood, North America, Parenting, USA, World Motherhood, Younger Children

As my youngest has started to work on learning to read and write in kindergarten, and my oldest lays on the couch for hours lost in a book, I’ve been reflecting about books and reading. A book is so much more than just paper and ink and the binding that holds it together. Books can be entertaining, but most importantly, they teach us new things and help us broaden our understanding of the world we live in. It turns out reading books also does so much more, especially for our children. (more…)
Eva Fannon is a working mom who lives in the beautiful Pacific Northwest with her hubby and two girls. She was born and raised on the east coast and followed her husband out west when he got a job offer that he couldn't refuse. Eva has always been a planner, so it took her a while to accept that no matter how much you plan and prepare, being a mom means a new and different state of "normal".
Despite the craziness on most weekday mornings (getting a family of four out the door in time for work and school is no easy task!), she wouldn't trade being a mother for anything in the world. She and her husband are working on introducing the girls to the things they love - travel, the great outdoors, and enjoying time with family and friends. Eva can be found on Twitter @evafannon.
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