When meditation became the big thing last year, just like yoga in the 1970s, my editor at Taiwan’s Commonwealth Parenting Magazine wanted me to write a piece about meditating with children. So I interviewed Jeff Zlotnik of Meditation Initiative for this assignment. He told me that kids can begin to practice meditation at the age of five, starting with a two minute session.
“Seriously? Does that really work?”
“Yes.” He then explained to me, while scientific evidence shows that human brains benefit from meditation sessions longer than 40 minutes, it is almost impossible to ask a 5-year-old to sit and meditate for that long. A two minute session is appropriate for a 5-year-old, and “even a short session like that helps relief stress and calm kids down.” (more…)
Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.
As part of World Moms Blog’s collaboration with BabyCenter’s Mission Motherhood™, our World Moms are writing posts on maternal health around the world. In today’s post, To-wen Tseng shares a story from China about a mother-to-be who had to search for a hospital that would let her breastfeed her baby.
“Seven years ago when Jane Wang was preparing for the birth of her first child in Beijing, she came across a very unexpected obstacle.
During a hospital prenatal interview, she asked about the breastfeeding arrangements for after the baby was born. The staff simply told her, ‘You don’t have to breastfeed. The hospital will arrange high-quality infant formula for your baby.'”
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A Chinese publisher is hiring me to write a biography for a well-known Chinese American doctor and politician. They wanted 300,000 words by the end of this year. I made it clear that it’s not possible. Considering the long-term contracts I already have, my family situation and my daily schedule, the earliest time I can finish the big book will be next May.
They offered me a $3,000 bonus if I could finish the writing the book on their timeline. Wow, $3,000!
I told them, “I’ll think about it.”
That night for some reason my little one was unusually fussy and insisted to sleep with his mommy. I squeezed myself into his toddler bed and accompanied him. After two bed time stories he fell asleep peacefully. I lay there, staring at the ceiling.
Once again I strongly felt how children can slow a mother down on her career progress. If it was three years ago, before we had a kid, producing 300,000 words within ten months would not be a problem for me at all. I am not boasting it, but hey, they didn’t call me “kuài shǒu” (the fast writer) for nothing!
But now, with a little child, if I want to finish 300,000 words in a year, either I’ll be drained or my child will be ignored.
Women certainly have a different work-life balance than men. Several years ago there was a white paper on the Position of Women in Science in Spain that concluded a man with children is four times more likely to become a full professor than a woman with children is.
The white paper emphasized that women who have children are discriminated against simply because they are mothers and not because their job performance is actually different.
Based on my own experience, I believe that is true. I was harassed by my supervisor for pumping at work. Still, there is a lot we can do to fight back when facing discrimination. We can advocate for equal working rights, we can urge our law makers to pass bills that end discrimination against working mothers, we can file law suits against our discriminating employers. I, for one example, took my previous company to court and was happy about the result.
But we cannot fight nature. The nature rule is that women have to spend more time on their children. Mothers have greater childcare responsibilities than fathers. It’s the mother, not the father, that carries the baby for months, is in labor for hours and breastfeeds for months, or even years. And while some may hope for a different division of labor some day, these work-life realities do contribute to the reason why women who are mothers are on slower career tracks than men.
In this case, if I can’t earn that $3,000 bonus, that’s simply because I need to spend time on my child, not at all because I am discriminated against.
I tossed and turned all night long. It’s not that I want the $3,000, but I really want to speed up my career progression, which has been slow ever since I had my child. But do I want to be drained? More than that, do I want to ignore my child for one whole year? Weighing these things in the balance, that $3,000 didn’t seem so important.
In the morning my little one opened his eyes and saw his mommy was still laying by his side. He giggled and touched my face. I made up my mind.
Working mothers probably will never have the perfect answer to work-life balance. It’s our paradox of choice. I just want to try to live more and regret less.
Have you struggled with juggling your career path and your role as a mother? How do you find a balance between work and home life?
Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.
An “anchor baby” is a child that born to a noncitizen mother in a country which has birthright citizenship. The term is especially offensive when viewed as providing an advantage to family members seeking to secure citizenship or legal residency.
And this, of course, has a lot to do with China’s one-child policy. For several decades, the only way for a Chinese couple to have a second child, is to give birth outside of China in a country which has birthright citizenship.
Taiwanese, though not under the one-child policy, like to have their babies born in the U.S. for a “potentially better future” for the children. It is reported that last year about 300 Taiwanese woman traveled to the U.S. just to have their babies born here.
Now, a recently announced rule allowing couples to have two children will be officially adopted on the first day of next year in China, and some Chinese couples have canceled their plan of giving birth in the U.S.
For example, a girlfriend of mine from Nanjing is pregnant with her second child, due next May. She was planning to come to the U.S. to give birth here, but she changed her birth plan after the China’s National Health and Family-Planning Association made the announcement that it was ending the one-child policy, which was instituted in the late 1970s.
She told me that many mothers from her QQ (Chinese Facebook) group “Giving Birth in America” also changed their mind about giving birth in the U.S., since the announcement.
This is good news. In fact, it is very risky for these Chinese women to travel to the U.S. and give birth here. The high demand of giving birth to an American baby among Chinese mothers has led to the illegal operation of “maternity tourism” in California, New York, and other areas where Chinese-Americans have settled.
The maternity tourism service providers arrange for the Chinese mothers to enter the U.S. on tourist visas and hide them in apartment homes, or so called “maternity centers,” while waiting to give birth. This practice is often associated with visa fraud, conspiracy, and other crimes in which women were helped to fabricate documents for visa applications and coached to falsely claim that they were traveling to the U.S. for tourism.
I followed the maternity tourism story for years as a journalist. The stories that occur in the “maternity centers” can be scary. Some of the “maternity centers” are very popular, so popular that the service providers want all the mothers to give birth and leave as soon as possible. This is so they can arrange more maternity trips for more mothers. The centers often give drugs that induce labor to the mothers, and the drugs can be harmful to the babies. Earlier this year when the Federal government raided maternity tourism in California, hundreds of mothers with little big bumps or tiny babies were throw into the street. It was horrible.
Many mothers knowingly came to the U.S. in full awareness of the risks. It’s hard to understand why they would be willing to risk their health and the the babies’ well-being. Let’s wish the trend will slowly die down with the end of China’s one-child policy.
A report I did on maternity tourism back in 2012, way before the main-stream media noticed the trend. (Chinese with English subtitles):
This is an original post to World Mom Blog by World Mom, To-wen Tseng of California, USA .
Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.
My 4th book (and 2nd children’s book) was out in the public in paperback this August. Now I finally have some time to sit down and write a few words about this brain child of mine. (more…)
Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.
From time to time, I got questions like, “Why do you send your baby to day care when you’re staying at home all day long?” or “Why don’t you cook everyday? Don’t you have plenty of time at home?”
I just shrugged and said, “because I am a bad mom.”
You see, my little one started to go to day care when he was 3 months old. When my previous employer refused to provide breastfeeding accommodation, I quit my full time reporting job. I became a work-from-home working mom when my little one turned 6 months old…but he continued going to school. (more…)
Former TV reporter turned freelance journalist, children's book writer in wee hours, nursing mom by passion. To-wen blogs at I'd rather be breastfeeding. She can also be found on Twitter and Facebook.
When meditation became the big thing last year, just like yoga in the 1970s, my editor at Taiwan’s Commonwealth Parenting Magazine wanted me to write a piece about meditating with children. So I interviewed Jeff Zlotnik of Meditation Initiative for this assignment. He told me that kids can begin to practice meditation at the age of five, starting with a two minute session.
