by Tara Bergman (USA) | Feb 17, 2017 | Being Considerate, Caring, Helping, Humanity, North America, Tara B., The Americas, USA, World Motherhood
Recently, I had the opportunity to speak with Melissa Clark, an amazing woman who organized an initiative called Project Love around the holidays. Driving through the valley in which she lives, Melissa spotted a campfire from a homeless enclave. Seeing folks struggling to stay warm on such a cold winter day moved Melissa in a very personal way. You see, not too long ago, Melissa herself was homeless and struggling with substance abuse.
I connected with Melissa through her current home, Acres of Diamonds , in Duvall, Washington, USA. AOD is a faith-based non-profit that provides housing, life coaching, and a variety of support services to homeless women and their children affected by domestic abuse, substance abuse, and mental health problems. AOD provides more than just temporary shelter. The residents at AOD join a program to break the cycles that keep them from self-sufficiency.
The goal for the residents is to achieve complete independence via graduating out of the residence and supporting themselves and their children on their own while making meaningful contributions to society.
At the time of our talk, Melissa had been at AOD and sober for 9 months. Her 7-year-old son was living with her, and she found employment at a local pizza shop. Melissa shared that she finally feels safe, secure, and loved. When she saw that homeless person’s campfire on her drive home, though, she remembered a different time in her life. The cold, the helplessness, and the spiritual battles all came to mind, and she felt God spoke to her heart in that moment to take action. But before she put plans in motion, she thought it best to honor the individuals she was trying to help by figuring out just what they needed. She and a friend visited some of the homeless folks in the community, invited them to lunch at McDonald’s, and asked them directly what they could use.
From there, the two friends put together a PowerPoint presentation for their church and pitched the idea to create care packages to deliver to the local homeless population. These efforts, titled Project Love, in partnership with an event at a local gym, resulted in huge numbers of clothing, toiletries, coats, sleeping bags, and other essentials getting directly into the hands of those forgotten members of the community.
Furthermore, Melissa, along with her son and an escort for safety, delivered packages to the homeless on Christmas Eve. Since then, she has also secured a standing gift card at the local bike shop for any homeless persons who come in needing repairs and provided a pair of insulated boots to a homeless veteran, who thanked her with tears in his eyes. She hopes to organize donation drives at least twice per year.
Melissa feels it is her ministry to show love and understanding without judgement to the homeless. Her goal is to let these people know that she sees their humanity by taking the time to listen to their stories and helping them get what they need to make it through the seasons. She views it as her duty to share the love and security she has received with others still struggling to break the cycle of homelessness. Whether she gets a person a warm meal or gifts them new gloves, she plans to keep taking steps to lift up those around her.
Talking with Melissa inspired me. I admire her ability to celebrate her own milestones while not placing value judgements on those still farther back on the path.
I admire the example she is setting for her son on overcoming obstacles to build a better future for oneself while still showing compassion for others. And I admire her willingness to look another human being in the eye and ask, “Are you ok? What can I do to help?” We live in such contentious times right now in America. People are struggling to find common ground, and they are lashing out at each other daily. Hearing Melissa’s story reminded me how simple gestures towards those around us make a huge impact and prompted me to consider what more I can be doing to help people in my community.
Melissa’s journey to sobriety and self-sufficiency is a testament to her strength, but her generosity shows her outstanding character. It’s not about how much you have, but how much you are willing to give to help those around you. And sometimes paying it forward doesn’t have to cost a thing. After all, love is free.
Who inspires you in your community?
This has been an original post for World Moms Network by Tara B. Picture used with the permission of Melissa Clark.
Tara is a native Pennsylvanian who moved to the Seattle area in 1998 (sight unseen) with her husband to start their grand life adventure together. Despite the difficult fact that their family is a plane ride away, the couple fell in love with the Pacific Northwest and have put down roots. They have 2 super charged little boys and recently moved out of the Seattle suburbs further east into the country, trading in a Starbucks on every corner for coyotes in the backyard. Tara loves the outdoors (hiking, biking, camping). And, when her family isn't out in nature, they are hunkered down at home with friends, sharing a meal, playing games, and generally having fun. She loves being a stay-at-home mom and sharing her experiences on World Moms Network!
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by Nihad | Feb 16, 2017 | 2017, Adolescence, Africa and Middle East, Egypt, Life, Middle East, mom, World Motherhood

According to Merriam Webster, a belief is, “something that a person accepts as true or right, a strongly held opinion about something.” A belief is just an opinion, not necessarily the truth or the reality. Beliefs can be imagined as an iceberg. There are some beliefs we are conscious of, like the tip of the iceberg that can be seen above the water. Meanwhile, there are other beliefs we are less aware of, the larger part of the iceberg that lies below the water.
There are different types of beliefs. There are some that are empowering beliefs, like we are happy, we are successful , life is beautiful and worth being lived, failure is a part of the success journey, and so on. Other beliefs are disempowering, like I am unhappy, I am not good enough, life is unfair, I am a loser, et cetera. Such beliefs can be very limiting. Our beliefs about ourselves shape our lives. If we hold empowering beliefs, we feel more satisfaction and peace of mind. Otherwise, we are frustrated and unhappy most of the time. Most of our beliefs are formed during our childhood and adolescence.
Why our beliefs impact our lives?
Our beliefs drive our behaviors, so anything we do can be linked back to a certain belief we hold. Our perception of a situation creates a thought in our mind. The thought triggers an emotion, and the emotion makes us behave in a certain way. For example, one of my clients felt uncomfortable when her colleagues repeated to her, “You are so kind.” From my point of view, it was a positive comment of praise, while she perceived it as, “You are so naive.” With the positive perception, she would have felt totally comfortable and satisfied. Meanwhile, with the negative perception she felt annoyed and uncomfortable. These two different perceptions of the same situation triggered two completely different feelings, which lead to two totally different behaviors.
When we go through the same experience with the same thought, we feel the same feeling and we behave the same way until it becomes an unconscious belief and the behavior becomes automatic. Unfortunately it becomes the TRUTH while actually it is just our truth that we created due to our perception. If we want to change our behavior, we need to change the angle from which we see the situation.
“Making mistakes is shameful”
I grew up in a family and a school where making mistakes was not an option. We were punished, made fun of, and severely criticized for making mistakes. There were only one way to do anything, the way the elders wanted it done. Anything else was wrong and unacceptable. Living in such an environment was really hard. I always felt like an accused who needed to defend herself. I wanted to have my own life, but unfortunately anything that did not match their way was considered a mistake.
One of my dis-empowering beliefs that negatively affected my life and harmed my self confidence for many years was, “Making mistakes is shameful.” I was so sensitive, so I avoided many situations and experiences to avoid the feeling of guilt and shame I felt every time I thought I made a mistake. I feared oral exams, trying new things, delivering presentations, and giving an opinion in a meeting or a class. I was so frightened of failure that I had to find help. My coach helped me see my foundational belief that making mistakes is shameful, and helped me to see that it caused me to avoid situations where I feared failure. It took me some time to adopt the new perception and to overcome my fear and my belief. Fortunately, I can now express myself in public easily, confidently, and in a relaxed way.
How we can change a behavior?
When you want to change your behavior in any situation and you want to find out what dis-empowering belief you hold, just answer these questions:
What are your thoughts in this situation?
How do you feel every time you go through it?
Write down your answers, and repeat this process several times. You will begin to notice a pattern. Notice your inner self talks and your wording – it will tell you a lot about your beliefs. To change the behavior, you need to change the angle from which you perceive the situation. Try to find a more positive perception – it will make a big shift in your thoughts and feelings and hence your behaviors.
As moms we need to be so careful with our children. We must pay attention to how we treat them, and also how we treat ourselves or speak about ourselves in front of them. We need to be aware of our dis-empowering beliefs, and work on changing them as they will surely affect our children. They acquire their self confidence and self esteem from ours. Our children see themselves through our eyes and they believe us, so if you tell your child they are not good enough or they are amazing they will believe you and may be they will live their whole life with this belief. Be cautious which beliefs you want to implant in your child.
Are you aware of your beliefs? What type of beliefs do you hold about yourself? How do they affect your life? Do you have a similar story, to share with us, about replacing a limiting belief ?
This is an original post for World Moms Network by Nihad from Alexandria, Egypt. Nihad blogs at Aurora Beams Life Coaching.
Image via José María Foces Morán / Flickr.

Nihad is an Egyptian woman, who was born and has lived her whole life in Alexandria, Egypt. She says, “People who visited this city know how charming and beautiful this city is. Although I love every city in Egypt, Alexandria is the one I love the most.”
She is a software engineer and has worked in the field for more than twenty years. But recently she quit her job, got a coaching certificate and she is now a self employed life and career coach. She says, “I believe that women in this era face big challenges and they are taking huge responsibilities. That's why I have chosen my niche -- women looking for happiness and satisfaction. I help and support them in making whatever change (career change, life change, behavior change, belief change…) they want to bring more satisfaction and happiness in their lives.”
Nihad is a mother of two lovely boys, 15 and 9 years old. She states, “They are the most precious gifts I have ever had. I madly love them, and I consider them the main source of happiness in my life.”
Our inspiring mother in Egypt can also be found at Aurora Beams Life Coaching.
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by ThinkSayBe | Feb 10, 2017 | 2016, 2017, Awareness, Blogging, Change, Communication, Cultural Differences, Culture, Economy, Education, Gratefulness, Happiness, Heartfulness, Humanity, Identity, Independence, India, Inspirational, Interviews, Journalism, Life, Life Balance, Life Lesson, Meditation, Memories, Parenting, Priorities, Responsibility, Spirituality, Technology, ThinkSayBe, Traditions, USA, World Motherhood
This is part II of the two-part interview with Victor Kannan. Part I is also on World Moms Network’s blog, and some of Mr. Kannan’s own written work can be found Here and Here.
PART II:
S: When you observe today’s youth, from a child of about 8 years to early 20s, what are some of the traits you’ve noticed that seem ‘new school’ that are good and different from traditions we have had before? I know that’s a wide spectrum, but based on your own experience, what are some of the new traits you’ve seen that are good and some that seem to be detrimental to spiritual growth?
V: You know, they have to be looked at in the context of their environment. If I take a broad stroke, I’d say that on average families are smaller. On average the continuity of flow between grandparents, parents and children is getting weak, if you think of it as a river, where the water flows, where the whole thing has the flow of love and life, of knowledge, of caring relationships. There would be four grandparents present for every grandkid and maybe 15 grandchildren for every grandparent. That kind of a breadth of continuity is becoming thinner and thinner.
If you take this river as the flow of energy, of love, of knowledge from grandparents to grandchildren, that river contains less water today than it did before. And naturally what happens is the children have to look externally for their emotional fulfillment. Both of the parents work these days, and many of them are single parents; it’s like a river with very little water.
So somewhere this generational flow of the river of knowledge and love seems to have dwindled. No single person can take the blame, but it is ,unfortunately, the generation that is evolving, because of our value system and because of our excessive materialistic orientation. So, I think that these children are really starved for love and togetherness with their grandparents, and if the parents are both working, the quality of their time with the children is also limited.
Naturally, they are looking for external things and, unfortunately, or fortunately, there are plenty of them. Now, what does that mean? They get lured by the things that gave them company when parents were not available.
The children are with their parents because they are dependent. They can be from a wealthy family, where they may be hanging around for inheritance or expanding the family business. However, if they are born in a poor family, the modern generation will leave the house. There is nothing in the house for them to hang on to. So, under the circumstances, children are struggling to find their groove.
Suppose you take the so-called typical middle-class family: the children go to school, both parents work, and there is not much time, right? The time spent with the children is also compartmentalized with vacation and programs and schedules. There is no free time singing in the garden together on a Tuesday evening. So, I think the children are becoming more and more isolated. Their behavior is not rooted in some kind of value system, whether of a material ambition, or a family where they have given and taken and sacrificed; look at parents having sacrificed, the grandparents sacrificed, the wealth of upbringing, the richness of upbringing… If the children do not see these sacrifices, they take life for granted and become more materialistic in their orientation.
I am thinking that even though today’s children are isolated and feel lonely, and they are more responsive to the senses and the world around them, the situation can be changed around, by parents and schools adopting a value-oriented education system and a value-oriented relationship system, where you begin with spiritual values. You highlight the spiritual values, and not the material success as what you talk about at the dinner table. Then it will slowly change. So the children can be reoriented and possibilities exist because the 30/ 40/ 50-year-old parents today are more exposed to the science and spirituality combination. Not the religious dogmatic type of thing, or rituals without meaning.
In the modern era, due to stress in life, more and more people are adopting meditation. More and more people are beginning to realize that there is neuroplasticity; that it is never too late to grow. It is never too late to change. These kinds of established new scientific facts are giving hope to people. And again, many of these processes are trans-generational in nature, so it will take 20, 30 years before it changes the society.
So the trend for the youth today, is, that they go after what satisfies them sensorily. They lack a depth in their goals that they want to achieve for themselves. There is also a lack of a properly meshed fabric of love, care, duty, responsibility, and relationship in their lives. They are in a very nebulous, tricky situation, But the families that have spiritual values and can inculcate them into the children should be able to quickly reverse course and become stronger individuals in the future.
S: The analogy of the river was quite impressive, I must say. It helped to visualize what you were saying in a very tangible way. Thank you for putting it that way.
V: I do feel worried and anxious for them. They need direction and inspiration to sustain them. Love and care are the roots of such inspiration from parents, teachers, and role models. So when moms embrace spiritual values and spiritualized material existence, including putting meaning behind activities, and have one or two aspirational goals to shoot for and a few practical positive values they can adopt, they will create a solid foundation for their future and hence the future of any society.
S: You said you have a daughter. Does she practice heartfulness meditation?
V: Yes she does. She is also a trainer. We never forced anything on her, but she was part of what we did. When she didn’t like it, we didn’t force her, and fortunately she came back with a lot of interest, and she has expressed some of her thought and experience in articles on meditation.
S: Where could we find them?
V: If you go to heartfulness magazine, you can look for Dr. Swati Kannan. She has written two articles for the Heartfulness Magazine. So, we are quite happy. But again, I take everything with gratitude. Not with expectation. See, the other thing in our association with any type of meditation system is that expecting an outcome is a seed for disappointment. Especially when it is not rational. What I mean by that is if I go to the gym and if I have a trainer, and if I do the routine I am supposed to do, I will see results in myself. That is the correct expectation. But if I go to the gym and do exercise, and then think that I am going to find a star to marry, or that I will swim across the Amazon, that is not a realistic expectation. So in many systems, including the heartfulness system, you will come across people who say that thanks to the meditation system, or the teacher, or their blessings, “my child became a valedictorian” or similar things. I cringe when I hear that. I cringe when I hear that, because we also know that tragedies happen. In any association or group of people. Things we don’t like happen. Right? If we don’t take these things as milestones in our journey, then we have a wrong understanding of life.
Let’s think about the day. The day starts cool, it gets hot, then it becomes cool again. It starts dark, it becomes light and it gets dark again. But if we don’t accept the seasonality of a day, seasonality of life, the ups and downs, we have a wrong understanding of life, a wrong understanding of the systems that we follow to expand our consciousness. So, I don’t know which question I have answered right now, but it’s very important that we don’t have dogmatic, religious overtones to our expectations from a meditation system. In some way, as our consciousness expands we shoot ourselves in the foot less often, and that is a tangible benefit. As our consciousness expands we develop a 360 degree–vision – a wider view of life in its wholeness. This makes us less volatile and reactive and calmer and better responsive. And this alone will make for growth, progress, happiness and joy in life.
S: I can see how what you just said also translates in how we raise our kids or however we live our lives, whatever practices we have and our expectations in what we want our children to do.
V: It’s like saying that if you go to temple, or a church, or a synagogue, you are a better person. But if you make that statement to the children, and they take it seriously, they will either look at others who are not doing that as bad, or they will look at parents and say, “Hey, it doesn’t work.” So it’s a problem.
S: Switching gears a bit, again: Being that you are in finance, what are three things you would tell a child, that could help a child be financially aware, or money aware. For instance, I wasn’t told anything about money. I was given a piggy bank but didn’t know about managing money.
V: Sure. Money is a means of exchange. Exchange things. Sometimes time is measured in money, and the value of products and services is measured in money. So a child needs to know that the things that they use cost money, and that to make money, one has to put in energy. If they waste things, they waste money, and they waste energy. And suppose you say that if the parents go out and put in the energy to make the money to bring in the things that they enjoy, then if they waste that money, they are wasting their parents’ energy. Then you can say that if you don’t waste, the parent can save that energy, spend that energy with the child, going out for a football game, or you know, going out to a movie, or otherwise spend time together. This is how some level of appreciation of what the parents do is inculcated in them that will, in turn, help them when they grow up. The child can tell the parents to spend more time with them and make less money for both require energy to be spent! Energy spent with the children is the greatest investment parents can make. So automatically everything gets balanced with that perspective. So saying money is energy. Save money, save energy. Spend it wisely where it is needed.
S: If you could tell your younger self, anything, what would it be?
V: I don’t know. I am quite content today as I am where I am. But if I were to go back and tell myself anything, I’d say “just think twice before doing anything”. It’s not that I have wasted a lot of time doing this, that, or the other, but I think that would be a general statement that I could make to myself. I could have avoided a few mistakes, and I could have definitely saved time, money, and energy, and that could have been put for my own personal growth, my family’s happiness as well. So that’s what I would tell myself. Think twice before doing anything. Not to procrastinate, but to pause; have a reasonable awareness of the decision that we are making. After doing the best, we accept what comes afterward.
End of Interview.
This is a post for World Moms Network by Sophi at ThinkSayBe. Photo used with permission from Victor Kannan.
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
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by Mannahattamamma (UAE) | Feb 3, 2017 | 2017, Activist, Africa and Middle East, Expat Life, Middle East, Older Children, Parenting, Politics, UAE, USA, World Events, World Motherhood

We are living in strange times. Here’s how strange they are: the other day I found myself nodding in agreement with something that Dick Cheney said. He is one of the few Republicans who spoke out immediately against Trump’s executive order banning Muslims entering the United States. (Of course in the same interview, he talked about how there was “nobody in America” when his Puritan ancestors arrived. I guess some things never change.) I’ve also started following Pope Francis on Instagram. The Pope gives good Insta, I have to say, but the thing is, I’m not Catholic. I’m not even a lapsed Catholic. I’m not even religious. The closest I came to a religious moment is when I was about seven and was a horse in the St. Augustine “Noah’s Ark” pageant. I pranced down the aisle with the other “animals” and then we all huddled around the altar while Father Pemble—the hippy minister with a fabulous baritone and a red beard—sang songs about the flood. A religious high-point, for sure.
I don’t agree with the Pope on some key issues—he’s not going to be espousing any pro-choice rhetoric anytime soon—but his messages speak to the importance of caring for all of humanity, not just those who look like you.
Here’s an even stranger thing: for the first time in my adult life, I wished this weekend that I had become a lawyer. Because if I’d been a lawyer, and if I were in the United States, I could have gone to an airport and offered my services to detainee families as they (as we all) struggle with the implications of Trump’s destructive (and illegal) actions. I even suggested to my sixteen-year old son that he might think about becoming a lawyer — an idea that wouldn’t ever have occurred to me a month ago. Watching from afar as US airports flooded with people offering support of all kinds to detainees and their families—legal advice, places to stay, food, whatever they could find—I felt a tiny glimmer of hope. The Women’s Marches were amazing, a tour-de-force of activism, energy, and global feminism, but somehow the airport protests seem like an even bigger deal, because they were spontaneous, contagious, and effective (can we get a shoutout for the ACLU)? As the wonderful Dahlia Lithwick wrote in Slate, “Donald Trump has no idea how terrifying a blue book and a Lexis password can be. He’s about to find out.”
The protests have also helped me to show my kids that all is not lost (for a little while longer at least): the country still has the rule of law, which the President has to obey. I’ve been pointing to the photos of lawyers sitting on airport floors, laptops open, as signs that individuals can make a difference and that Trump’s message of fear has not taken hold everywhere.
That’s the thing, isn’t it? How do we explain Trump’s actions to our children when what he’s doing violates such fundamental principles of civility? And how do we keep our children, particularly older children, optimistic about the future when around the world things seem so bleak? My sixteen-year old son is full of the existential despair that only a teen-ager can feel. He says things like, “yeah, I’m doing my homework, not that it matters because…Trump” – which might become the 2017 version of “the dog ate my homework.” Like most teenagers, my son is a pretty rigid thinker: things are one way or another, the best or the worst; he has lots of opinions and they are, of course, always correct. The night after Trump’s victory (a landslide, as Trump keeps telling us), The Teen said, “but mom, I thought the good guys were supposed to win.” He looked so sad and confused, and I could almost hear the screeching gears in his mind trying to recalibrate his world view.
The Teen has only known Presidential elections where Obama won, and although he knows theoretically that “good guys” don’t always win, this election is his first real-life whammy of watching the good guys lose. It happens to all of us eventually, and sadly, we may even come to expect it. But right now, the Teen is sure that we’re all doomed. I’ve had my fair share of similar thoughts since the inauguration (did you see those “huge” crowds on the Mall for the swearing-in? Yeah, me neither), but I don’t want my kids to feel as pessimistic as I do. They’re young, right? If they lose hope, then that’s the end of the game.
Surprisingly—or perhaps not surprisingly, given how odd things are these days—I found some advice on the Pope’s Instagram. The day the Muslim ban went into effect, the PopeFeed featured a picture with the caption: “Dear young people, make a ruckus! A ruckus that brings a free heart, solidarity, hope…” You know what? I’m thinking ruckus sounds just about right. Perhaps that’s the final thing: I’m actually telling my kids to make a ruckus. Ask questions, read the news, read history, pay attention. And vote. The sixteen-year old will vote for a President in 2020. I wonder who she’ll be?
This is an original post to World Moms Blog by Deborah Quinn, Mannahattamamma of the UAE.
Lead photo credit: Kenneth Lu / Flickr. Pope Francis video via the Pope’s Instagram.
After twenty-plus years in Manhattan, Deborah Quinn and her family moved to Abu Dhabi (in the United Arab Emirates), where she spends a great deal of time driving her sons back and forth to soccer practice. She writes about travel, politics, feminism, education, and the absurdities of living in a place where temperatures regularly go above 110F.
Deborah can also be found on her blog, Mannahattamamma.
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by Karyn Wills | Jan 30, 2017 | Memories, New Zealand, Older Children, Travel, Uncategorized, Vacationing, World Motherhood
To be honest, it didn’t start well. The 11 year-old’s surfboard channeled too much wind and snapped before we’d even hit the main highway. There were tears at the devastation: his father had given it to him for Christmas and he’d yet to use it. It didn’t help that after moving the surfboards inside the car, I then accidentally shut the car door on his ankle. Calm apologies were made, and eventually accepted. (We bought a new surfboard a few days later.)
I was resolute. This trip had been a year in the planning: I felt it was the last chance I had to whisk the almost 15 year-old away for a long road trip; the accommodation had been booked for months, and there was a long overdue extended family gathering for Christmas planned.
So now we had three children, myself, all our gear, Christmas stuff and two surfboards in the car. The atmosphere settled and the first three hour drive of the adventure begun. It’s probably an asset that I hadn’t overthought the whole thing. Over 3000 km (A little more than 2000 miles) of travelling in the space of three weeks with three boys who are all respectful and strong-willed, polite and assertive, tall for their ages and cramped, and excited and easily annoyed by each other.
I must have been mad.
The adventures were great: rising at dawn to go and dig holes in the sand where boiling-hot geothermal water rises between the tide lines; roller-coaster rides and rides that made someone’s 48 year-old inner-ear fluid spin for hours; bush walks to see ancient trees, one with the girth of a water-tank; climbing a sand dune to boogie-board down; historic sites and wharf jumping near the two oldest buildings in the country; family and more family; rivers and lakes and swimming pools, and swimming on both coasts and fishing; a 70s party with the shiniest pants and the longest sideburns I’d seen in years; New Year’s in a flash hotel with room service and valet parking; barefoot games of pool in a pub and being invited to compete against the locals; and river rock-sliding on airbeds, including a few epic wipe outs.
The boys tell me it was 80% fun and worth doing, but please let’s not do it that way again.

For me, it was both wonderful and terrible. There were times when it was insanely exhausting. When we arrived somewhere, no matter how ratty we all were, there was a car to be unpacked and food to be found – at the very least fresh milk to be bought for the morning, and it was all my responsibility. There was washing to be done every few days and maps to be read, the car to be filled with petrol on long stretches of road with few service stations, and the budget to be managed, and it was all my responsibility. We took detours we shouldn’t have, had nights with inadequate sleep and we all had tantrums, and I was the only one who could sort it all out.
I had one night of adulting thanks to two wonderful cousins who kidnapped me and took me dancing, and my lovely aunt and uncle who babysat.
It was a one-off adventure, and I’m very aware that we are lucky we had the opportunity to do it. I am pleased I chose to spend the money I saved so ardently on seeing a chunk of our country, rather than heading overseas. We made some great memories and will have stories to retell for years to come. As for the surfing: 3000 kms with surfboards in the car, and because of the waves we encountered, they used them once. Mad. I tell you.
Have you ever traveled a long way with children alone? Was it easier than you imagined it would be?
This is an original post written for World Moms Network by Karyn Willis.
Karyn is a teacher, writer and solo mother to three sons. She lives in the sunny wine region of Hawke’s Bay, New Zealand in the city of Napier.
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by Kirsten Doyle (Canada) | Jan 27, 2017 | Canada, Caring, Children with Disabilities, Life, Life Balance, Motherhood, North America, Parenting, Special Needs, The Americas, World Motherhood
A few years ago, I went on a retreat for moms of kids with disabilities. I remember being a little skeptical when I signed up: the word “retreat” conjured up mental images of doing yoga, eating nothing but root vegetables, and spending great swathes of time alone in the great outdoors (which is not bad in itself, but it was winter and freezing cold, and the retreat was on the shores of a lake).
The reality turned out to be very different. About twenty of us spent the weekend doing journaling exercises and talking about our lives and the things that were making us feel overwhelmed.
Our stories were all very different, but a common theme ran through all of our narratives: all of us were fantastic at taking care of our families, but we were hopeless at taking care of ourselves.
We were all so caught up in our roles as special needs parents that we never had the time to just be.
A few days ago, while I was frantically scrabbling for the notes I needed to meet a deadline for a client, I came across my scribbled notes from that weekend. The notes included a journal exercise, in which we were asked to write as many sentences as we could that started with the phrase, “I am the kind of mother that…”
It was quite an insightful exercise, and it was quite cathartic. It helped me identify those little gold nuggets that make parenting truly special, as well as the more difficult aspects that needed to be acknowledged and, where possible, changed. Here are the sentences that I came up with, many of which are still true today.
I am the kind of mother that…
…feels guilty about all of the hours she spends working instead of being with her children.
…yells in frustration when things get overwhelming.
…does most of the chores around the house, just so they get done, even though it is exhausting.
…goes to sleep too late and wakes up too early.
…snaps at strangers who stare and say rude things.
…tries to see the positive in even the worst situations.
…takes care of everyone before herself, even though she has her own needs that go unmet.
…blames herself when things go wrong.
…hugs the kids anytime they want, day or night.
…never sends the kids to bed when there is anger or sadness.
…tries hard to be an advocate for her kids in the school system.
…worries about whether her kids are eating healthily enough.
…pretends she needs to pee, just to get a couple of minutes alone.
…sometimes longs for the kids’ bedtime.
…sometimes cleans up the kids’ messes because it’s easier than trying to make them do it themselves.
How would you finish that sentence? What are some of the things that shape your life as a mother?
This is an original post to World Moms Network by Kirsten Doyle. Photo credit to the author.

Kirsten Doyle was born in South Africa. After completing university, she drifted for a while and finally washed up in Canada in 2000. She is Mom to two boys who have reached the stage of eating everything in sight (but still remaining skinny).
Kirsten was a computer programmer for a while before migrating into I.T. project management. Eventually she tossed in the corporate life entirely in order to be a self-employed writer and editor. She is now living her best life writing about mental health and addictions, and posting videos to two YouTube channels.
When Kirsten is not wrestling with her kids or writing up a storm, she can be seen on Toronto's streets putting many miles onto her running shoes. Every year, she runs a half-marathon to benefit children with autism, inspired by her older son who lives life on the autism spectrum.
Final piece of information: Kirsten is lucky enough to be married to the funniest guy in the world.
Connect with her on Facebook, Twitter and Instagram.
Be sure to check out her YouTube channels at My Gen X Life and Word Salad With Coffee!
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