ISRAEL: Does Stress Give Us Away or Give Us A Way?
From the time we are born, we spend our lives adapting and fine tuning ourselves.
We spend countless hours trying to understand what makes us tick and what makes us happy. We spend time trying to fit in and even more time trying to figure out where it is that we want to fit into.
We spend time trying to understand what it means to be a good child, a good student, a good spouse, a good friend, a good employee, a good parent and a good person. We try to figure out if what everyone else calls good is really good for us or even good at all.
We listen to advice and reject advice. We read books, listen to speakers, go to courses and go to therapy, all the while still trying to figure out what the “perfect” version of us is. Or at the very least, what the working version of us is.
There are times that we think we have come close to perfect, or at least close to a version of ourselves that is pretty darn good. Finally an “us” that we can live with and are even a bit proud of.
And then it starts.
The slowly building mountain of stress. Self induced, life induced, it doesn’t really matter. (more…)