My husband’s affair began after he received some really bad news from his Doctor. These things happen. I had the proof! Crumpled receipts from fancy restaurants and out of the way cafes; unanswered calls; and worst of all, excessive gym workouts after a long day at work.
At first I was angry, and I wanted to confront him, but I thought it might be better to see how far he would go. It was easy, and I can’t think of how long I played his game. I do know that it took every fiber of my being to not lash out and demand the truth. Instead, I forced something – I don’t know what it was – back inside of me…smoothed it out and kept on going.
I’d been picking my brain trying to remember if there were any fore-telling signs. Of course there were! You see my husband loves adventure, and he gets bored easily; a recipe for disaster. “It’s never too late to change things”, my sister told me on the phone as I lamented about our issues. I felt reassured, until he’d come home acting like a man of twenty, without a care in the world.
The first week after I found out, I was terrified. I felt as if I had literally been stepped on. How a family man who had so much invested in life can be so selfish and callous, I wondered.
Then I was angry…hurt even. I was angry at him for being “himself” – indulgent and weak, for never saying a word, for throwing away everything without a thought. I was weary of his culture and the ideas that he carried with him. I told myself that indulgence and weakness go hand in hand – we never really had a chance.
Then the questioning and doubt period started to sink in. I wondered if we never had a house full of children running here and there, would he have confided his fears…his desires? Was I always putting him last? Was I accessible or just there, existing in my role as overwhelmed wife and mother?
Thinking about a life without my partner, the father of my children, and my best friend felt worse than the worst of everything that I had ever imagined. It was the strangest feeling I ever felt. I felt desperate, but didn’t know where to begin or even who to ask for help. The rational side of me reminded the irrational side that I was not the first wife in my situation. The sensitive side of me thought about how absurd I would seem to others, and the fact that people might question of it were not my fault in the first place.
I have to admit that it was a Dr. Phil episode that inspired me. In the particular episode, Dr. Phil was speaking to an addict who was of course convinced that she was not an addict, and worse, that her family and friends were over-reacting. I went to sleep that night knowing that I was not going to allow my husband to destroy himself; or his family – not on my watch.
The day that I confronted my husband was one of the best days in our marriage.
When I showed him the receipts from the restaurants, he actually looked puzzled. I don’t think he knew what was coming next. I didn’t question his loyalty or his judgement. I didn’t call him a liar or tell him that he had let me down. Sure I felt it, but I didn’t say any of those things. I simply told him that there are two ways to live, honestly, or not. It was that simple!
We sat down and talked about the reality of his situation – our situation. The reality was that his cholesterol level was so high that without immediate changes to his diet and lifestyle, my husband could have a stroke, or worse, he would not live to see his children grow. Sure, he was going to the gym, and eating healthier at home, but the food that he ate outside made all of his efforts (and mine too) futile.
You see my husband’s affair with food started long before we met. Thinking back to when we married, and spending time in his family home, there were two things that bothered me: my husband did not and still does not eat fruits and vegetables. Okay, I take that back; he eats bananas, apples and lettuce. Secondly, his family, very lovely people, ate large quantities of food and lived a pretty (from what I could see) sedentary lifestyle in Cairo. I also felt a tinge of guilt, because in all the years of our marriage, I had been a passive-aggressive inconsistent supporter of my husband’s eating habits. While I would spoon-feed him information about fats and cholesterol, I would later cave to his demands of creme caramel every single day of Ramadan, or serving an extra slice of chocolate cake (because it was his day off), even as my gut said otherwise.
In the end, enabler or not, I came to realise it was not something I did, or was doing wrong. He was not a child after-all – he was a grown man. I let go of the guilt, and forced him to look in the mirror if he wanted to change, and if God willed it, have a long healthy life with his family.
I pulled an elemental force from within and accepted the inevitable; we had a lot of work to do.
On my end, I learned more about cholesterol than I ever thought I could know about a topic. I made phone calls, took out library books, read article after article, booked appointments and sought advice from those I loved and trusted; especially my mother who is a nurse. I look at labels, follow serving guidelines, and when I say “no” to serving this or that dish, I do not waiver. Most of all, I continue to force my husband to be realistic and honest about his habits. If he chooses to eat that cookie, or croissant (his favorite), so be it. That’s his choice.
It’s not every day your husband is told that he’s a heart attack waiting to happen; especially when he’s a seemingly fit man in his 30’s who works-out three times a week. He knows and understands that with a family history of heart disease, he is not like most men, but he’s not unique in this health crisis. It’s not easy here at home. On a positive note, I have a new outlook on what being healthy from the inside out means. More importantly, just a glimpse of what life could be like without my husband makes every single thing else seem so trivial. It’s not easy, but we will get through it.
What kind of life-changing habits have you made recently or in the past? Were you forced to make them or was it a choice…how did it affect your relationships?
This is an original post written for World Moms Blog by Salma. You can find Salma blogging at Party of Five in Calgary.
Photo credit to the author.
This was such an incredibly honest post-THANK you for sharing it Salma!
I hope that you and hubby can get it right and that his health is balanced and constantly improving.
My 2 sons are serious athletes and me and hubby both have health issues. That means virtually everything we eat is largely cooked from scratch and I usually prepare a weekly menu which includes fresh fish at least once a week and salads and fruit every day. I only use olive oil and never butter when I cook. Snacks are things like a handful of unsalted almonds with dried cranberries.
The negative side is that our grocery bill is pretty large-healthy stuff is so much more expensive than readymade or frozen tv meals! I also spend a lot of time cooking which is sometimes a drag! The positive thing is we are all pretty healthy and my sons think fast food tastes like “plastic!”
Yes, “healthy” food just doesn’t taste as good. I think cooking with and for your whole family is so much better. You are all on the right track.
At home, it has become interesting. You start to become really protective of the person you love, and then you look at the grocery bill, and you become a bit annoyed that you are in this situation, and then it all becomes trivial, and it’s just a roller-coaster. lol.
Life is just a big learning experience.
My children have quite a love affair with food … is has been a comfort for them since their father left. We cook together, it is a time of nourishment for body and spirit .. .but oh, the choices we make sometimes and the lack of exercise …
I keep saying when we move house, when we make this change … one step at a time.
by the way, clever spin xxx
Thanks SFAM. I think food can be comforting, and preparing it, is the most important part.
I too think of how food has been therapeutic for me and my family in hard-times. I like to think if we try to take it one day at a time, it’s not as stressful.
Hugs & love 🙂
The first step in order to get help, is to acknowledge that you need it. You were so clever in not laying blame, and guilt. “There are two ways to live: honestly, or not” will stay with me. It’s true of everything. It’s a very powerful sentence. You have such a way with words.
Thank you Nadege! Yes, when faced with crisis we need to lay blame – what is the point? You definitely learn as you grow.
Oh my heart Salma!!
The sigh of relief when I read the affair was with food.
You made me experience so many emotions reading this. Well done!
And I love seeing you here at WMB by the way.
In my home, I think it’s me that has a bad relationship with food. I have made many changes, but I really need to learn to stick to them.
🙂 Thank you Mirjam – and I am so sorry.
I think in every family there is one person who needs a little nudging and encouragement when it comes to eating and exercising or other personal care. One of my daughters is a severe asthmatic, but she never takes her inhalors with her. It scares me to death, but I cannot hold her hand forever. I try to encourage, but that’s all I can do.
It’s not over until you take your last breath, so just keep on pushing.
I am in complete agreement with Mirjam…. What a sigh of relief with the affair being with food. Food is very important to me and I have taught my children about making good choices, but my husband (like yours) grew up in a home where a lot of sweets and junk food were offered. Everytime I am not around, or if I ask him to go to the store he comes back home with cakes or cookies and feeds it to the kids. Which makes it more difficult for me. The kids are so clever though, and laugh at how mischievous their father is being. So far my husband is healthy, but last dr visit he was told that he needs to get healthier and has taken that to heart and made some changes in his diet when he is away from home as well. Now if I could just stop him from buying cupcakes….. 🙂
Maman Aya, I know, I think our husbands grew up in similar households for sure. AND yes, he goes out and comes back with cookies, and donuts and milkshakes. Of course the kids love him, it’s like having their own junk food delivery man, and of course he always regretted it after 🙁
He has changed a lot, and I’m glad to hear that your husband is making those changes too.
As wives/moms, we are limited on how much we can help those we love. But, I would feel awful if this was the thing that took my husband away from me.
Hang in there!
You had me going about this affair Salma!
Food….so easy to love…and such a centerpiece in many cultures and gatherings. This is a work in progress in our home. Glad to hear your husband is working on it as well 🙂