by Tes Silverman | Mar 8, 2017 | Childhood, Equality, Feminism, Girl Child, Girls, Human Rights, Puberty, World Voice

Do you remember when you had your first period? Did you know what to do? Did you have someone to talk to about what menstruation was? In India, the idea of menstruation has been a taboo subject until one woman decided to tackle it head on.
Aditi Gupta had her first period when she was 12, but was told to keep it a secret. Why? In India, menstruation is seen as taboo and thought of as something that shouldn’t be discussed with anyone. The issue of menstruation has often created a stigma around it, especially in rural communities. With fear of being ostracized for something they can’t control, Gupta decided that there had to be a way to take away the shame and empower girls to speak about menstruation freely.
With the help of her husband Tuhin Paul, they created Menstrupedia in 2012, a website that outlines the physical and emotional changes that girls go through, during menstruation, as well as answering questions that girls wouldn’t ask anyone else for fear of retaliation.
While Menstrupedia was a good first step in learning about menstruation, it wasn’t enough to tackle the ongoing stigma that girls and women go through during their cycle. This stigma brings about isolation for millions of girls who don’t understand how to get past an age old tradition that shames them for being seen as impure. In order to bring more awareness of this issue, Gupta & Paul created a Menstrupedia comic book that considerably helps girls be more informed on it.
The comic book features four main characters who talk about menstruation when one of the characters gets her period. Through dialogue and illustration of the female anatomy, the subject is explained in detail, ensuring that girls from ages nine and above can understand the information. In addition, the message they want to spread is one of inclusion, not shame.
My first encounter with menstruation at twelve was confusing and frustrating. I was away from home and when I realized that I was going through it, I had no clue what was going on with my body. My mother never prepared me for what to expect with regard to menstruation. I was on vacation at my aunt’s home and in midst of playing with my cousins when I started to feel some discharge staining my shorts. Horrified and scared because I had no idea why I was bleeding, I ran to the bathroom and from behind closed doors, was informed by my aunt that I was menstruating. I was never told by my mother about this radical change in my body and thought there was something wrong with me. Fortunately, my aunt made sure to educate me about menstruation and future bodily changes I would go through during puberty by telling me about her experience.
It was not uncommon for my mother to withhold information about menstruation, since menstrual hygiene was never discussed in her family, and especially in public. In addition, awareness of menstruation was not supported because it was seen as a “woman’s problem”.
Education plays a big part in spreading awareness about this issue, but unfortunately, age-old traditions play just as big a part in how girls are perceived when they go through puberty. While traditions should be respected, it should never be at the cost of taking away a girl’s right to be educated about her body. Gupta’s comic book is a great way of educating girls in India on menstrual hygiene. In addition, it empowers them to take control over their bodies and not be shamed for what is happening to their physical well-being naturally.
To see the original article regarding this post, click here.
How is menstruation handled in your country?
Pic Credit: Wikimedia Commons

Tes Silverman was born in Manila, Philippines and has been a New Yorker for over 30 years. Moving from the Philippines to New York opened the doors to the possibility of a life of writing and travel. Before starting a family, she traveled to Iceland, Portugal, Belgium, and France, all the while writing about the people she met through her adventures. After starting a family, she became a freelance writer for publications such as Newsday’s Parents & Children and various local newspapers. Fifteen years ago, she created her blog, The Pinay Perspective. PinayPerspective.com is designed to provide women of all ages and nationalities the space to discuss the similarities and differences on how we view life and the world around us. As a result of her blog, she has written for BlogHer.com and has been invited to attend and blog about the Social Good Summit and Mom+Social Good. In addition, she is a World Voice Editor for World Moms Network and was Managing Editor for a local grass roots activism group, ATLI(Action Together Long Island). Currently residing in Virginia Beach, VA with her husband, fourteen year-old Morkie and a three year old Lab Mix, she continues to write stories of women and children who make an impact in their communities and provide them a place to vocalize their passions.
More Posts - Website
Follow Me:




by Mirjam | Mar 6, 2017 | 2017, Child Care, Motherhood, Netherlands, Parenting, Special Needs, Uncategorized
I worry about you.
I worry about not being the best mother for you.
About not giving you what you need.
I don’t have a manual.
All I have are my instincts, my feelings and my love for you.
No one tells me that I am doing a good job.
But there are plenty of hints and questionable looks suggesting that I am not.
So I worry.
My mind floods with fear that you might need more.
Something, someone to help you flourish.
And I worry that my love for you is not enough.
I carry this load and observe you daily, in silence.
I sigh of relief when I see you smiling and enjoying yourself.
My heart cringes when I see you struggling.
I’m afraid to share my thoughts, my worries.
To speak out about my growing sense of trouble.
About the signs that I see.
Am I seeing signs?
Or am I overthinking?
I struggle with acceptance.
Not because I can’t accept you for who you are.
Others can’t.
Their silent question marks,
weigh on me like judgement.
And I have a hard time shaking that off.
I battle with misconceptions and harsh opinions of strangers.
But when I look at you,
I can tell every little aspect of you that makes you so precious.
I see your infinite worth.
You are like that one flower in the flower bed.
The flower that keeps drawing my eye
Uniquely shaped yet oddly colored.
The flower that I admire the most.
This piece is a combination of my own struggles and the struggles of the mothers that I face around me.
Mothers who have a child that is struggling or going through a rough time;
Mothers who have a child that is developing differently;
Mothers who have a child that has special needs.
I would like to ask you to withhold your judgment or quick advice.
Just see her, and respect her process.
After all she is just like you.
She loves and wants the best for her child.
Do you ever worry about your child’s development?
How do you cope? What are strategies that help you?
This is an original post written by Mirjam for World Moms Network
Mirjam was born in warm, sunny Surinam, but raised in the cold, rainy Netherlands.
She´s the mom of three rambunctious beauties and has been married for over two decades to the love of her life.
Every day she´s challenged by combining the best and worst of two cultures at home.
She used to be an elementary school teacher but is now a stay at home Mom. In her free time she loves to pick up her photo camera.
Mirjam has had a life long battle with depression and is not afraid to talk about it.
She enjoys being a blogger, an amateur photographer, and loves being creative in many ways.
But most of all she loves live and laughter, even though sometimes she is the joke herself.
You can find Mirjam (sporadically) at her blog Apples and Roses where she blogs about her battle with depression and finding beauty in the simplest of things. You can also find Mirjam on Twitter and Instagram.
More Posts - Website
Follow Me:


by Patricia Cuyugan (Philippines) | Mar 3, 2017 | Asia, Asia and Oceania, Change, Life, Philippines, World Motherhood
Expectation
When I was 15, I had my whole life mapped out.
I’d be married by 25. Within a couple of years, I’d have a daughter, and then a son.
When I hit 30, I’d go back to school to get my Master’s Degree in Creative Writing. By then, I should have already gotten enough writing experience, and gone through enough life experiences, for me to be able to fully appreciate the program. Then I’d go on to publish my first novel before hitting 40.
I was a little girl with big dreams who grew into a teenager with a plan.
Reality
In a few days, I will turn 33.
True to my expectation, I have indeed gotten married, but that didn’t happen until I was 28. The baby came first, when I was 23. And I had a son. I have no daughter, but that’s fine. I’m enjoying being mom to a boy.
My pot of life experiences is filling up fast, which is great because that means that life has been great. My writing resume isn’t too shabby. I know for sure that I’d be able to appreciate the Creative Writing Master’s program that I’m gunning for, if only I could afford it.
One thing that I failed to consider when I was 15 was how much it would actually cost to send a child to school, and how expensive a Master’s Education can be.
And then, there are all of these other things.
At 15, I had no idea how hard it was to be married. I didn’t know what it meant to meet halfway. I thought that there would always be a clear winner in each argument. I didn’t think that not going to bed angry could mean tearful discussions that would last until 3:00 in the morning.
I didn’t have a clue that parenting would be as challenging as I now know it to be. I thought that it would be so cute to have two children who are close in age, just like my brother and I. I didn’t realize that having one child is challenging enough already. I had no idea that I would someday find myself at the receiving end of eye-rolling and snide remarks that just happen to sound a whole lot like my 10-year old self.
I believed back then that if you were good at something it wouldn’t be difficult to find a job in your desired field. I never thought about how much of success comes from actual hard work, that luck actually plays a huge part in it all, and that being easy to work with sometimes matters more than what you can actually do.
I went from being a naïve teenager with a plan to becoming an adult with (at least a little bit of) wisdom.
I’ve learned a lot about life in between my 15th and 33rd birthdays.
I know that you should always expect the unexpected. And I mean, always. Life is full of curve balls and somewhere along the way things won’t go as planned.
I believe that the trick is to keep moving forward, and to always look on the bright side of life even when there seems to be no bright side. I understand now that the tough times are there to make the good ones shine even brighter.
Our hearts can handle infinite amounts of heartache brought about by people whom we truly care about. I know this for sure. I also know that these same people, if they love us as much as we love them, will be the same ones to mend those little breaks in our hearts.
I may have proven my teenage-self wrong on many different counts, but I do still believe in dreaming big dreams and planning for the life that we want for ourselves.
We may not be able to accomplish all that we want to do within the deadlines we set for ourselves, but that doesn’t mean that all hope is lost. Things may not happen the way we want them to all the time, but that doesn’t mean that we should stop working on becoming the person we’ve always known we could be.
In spite of it all, and despite life’s struggles, the one thing that we ought to do is never give up on ourselves.
Based on the plan I had set for myself all those years ago, I still have seven years to get that book out. How that will go remains to be seen…!
How has your expectation differed from your reality? Are you close to where you thought you would be at this time of your life?
This is an original post for World Moms Network by Mrs. P. Cuyugan. Photo credit: Jurgen P. Appelo. This picture has a creative commons attribution license.
Patricia Cuyugan is a wife, mom, cat momma, and a hands-on homemaker from Manila, whose greatest achievement is her pork adobo. She has been writing about parenting for about as long as she’s been a parent, which is just a little over a decade. When she’s not writing, you can usually find her reading a book, binge-watching a K-drama series, or folding laundry. She really should be writing, though! Follow her homemaking adventures on Instagram at @patriciacuyugs.
More Posts
Follow Me:



by Mama B (Saudi Arabia) | Mar 2, 2017 | 2017, Africa and Middle East, Competition, Middle East, Motherhood, Pregnancy, Saudi Arabia, World Motherhood

I had a nightmare the other night about running late for dinner with my husband. In the dream, I went into the bedroom to change, but for the life of me I couldn’t get ready. I knew my husband was outside getting more and more impatient with me and we were going to miss our reservation, but nothing could make me speed up. I woke up with a start and looked at my bedside clock. It was 9:15 am. I was an hour and fifteen minutes late for my son Boodi’s sports day. I had slept through the alarm (and many many snooze alarms) like a zombie. My subconscious had been taking me on a dream guilt trip.
I jumped out of bed, irrationally angry at everyone in the world who didn’t wake me (including my 4 year old, Khaled, who I kept home from preschool to go with me to sports day). He greeted me saying, “Mama I was waiting and waiting and you weren’t coming.”
It took me 10 minutes to get from the bed to the car. My irrational anger began to subside when I realised that there is no one to blame. I simply slept through the alarm. This didn’t help with the guilt that swelled with every passing minute.
I should give you a little background: our nanny normally does the school drop-offs, which is why I was still asleep till 9:15. Also, I am 17 weeks pregnant with baby number 5 and running my own business – hence the coma-like sleep I have been experiencing lately.
Thankfully, our nanny had rushed back to school at 8 am to be there for my son and take pictures. I frantically called her from the car and she assured me they had 3 more games to play before the end of the sports day.
We arrived finally at 9:55 am. As I walked onto the field where the mothers were following their children’s classes from activity to activity, I ran into a couple of mother whom I know. One of them looked concerned and asked if I had just arrived. “Yes, I slept through the alarm! I feel terrible!” I told her. She gave me a sympathetic look and said not to worry, and that Boodi was pleased the nanny was there (kill me now). The other mother laughed and said “Well, good morning at night!” (An Arabic expression meaning too little, too late). The first mother was genuinely trying to help but this one, well, was just being bitchy.
I let out a little laugh, not knowing how else to respond. I held back my tears, and went to find Boodi. Khaled found him first and ran over to him to give him hugs. I found our nanny, apologized, and thanked her profusely for coming and taking pictures. She, as always, understood and left us to enjoy the last of the activities. I ran into a few other mothers who were genuinely empathetic. They made me feel better, but I couldn’t shake the sour taste the mean mother’s comment left in my mouth. I promised to pick Boodi up at the end of the day and headed home. Boodi was so happy to have us there the last 10 minutes that he didn’t even ask why I was late.
I came back to school at pick up time and was waiting outside for the final bell to ring. Another mother whom I know walked up to me and said “I didn’t see you today.” Previous interactions with this particular mother had me prepared me – I knew what to expect. “Oh, I saw you!” I said with a smile. “I arrived a bit late.”
“How late? After it finished?” She laughed. I stared at her, flabbergasted, and said “I slept through my alarm,” because that’s all I could muster. “Well, don’t be late for the grade 5 sports day tomorrow!” she snipped. Tomorrow’s sports day, which both our older children are part of, starts at 12 in the afternoon. I managed to say, “Of course I won’t! It’s at 12 pm! Who would sleep that late?” This answer took her back a bit. By the time the bell rang I was seething.
I went home planning what I would say the next day when I saw the mom shamers. I knew that someone would make a comment, and I wanted to have a snarky reply at the ready. Of course, the next day when the other mother passed by me on the field and said, “Ah, I see you made it on time today!” I just gave her a steely look and walked away. At the end of the day, I’m all talk.
Looking back on the different interactions I have had with the mom shamers at school, I lose count of how many times I have been shamed, or have witnessed shaming of others. Mom shamers can be brutally judgemental. No matter their reason for shaming other moms, it is inexcusable for women to be other women’s biggest critics. What happened to women supporting women? We’re in the trenches together, are we not?
Here is what I want those mom shamers to know:
- You don’t love my child more than I do. And if you feel I don’t love my child enough, your shaming me won’t change that.
- When I arrive for the last 10 minutes of my sons sports day looking frazzled and out of breath how do you think shaming me will help? I believe your goal was never to help me, but rather to feel better about yourself.
- Parenting is not measured by drop offs and pick ups or having a nanny versus doing everything yourself. No one can measure the strength of a mother and child’s relationship from these superficial, insignificant daily routines.
- Your focus on me and my child should be a sign for you to look deeper into yourself to see where this is coming from.
- My lateness is obviously triggering something inside you, making you need to lash out with a snide comment. Your energy is better used trying to figure out why it is so important to you to put me down.
Finally, as Bernard Meltzer said: “Before you speak, ask yourself if what you are going to say is true, is kind, is necessary, is helpful. If the answer is no, maybe what you are about to say should be left unsaid.”
This is an original post to World Moms Blog by Mama B. of Saudi Arabia. Photo credit to the author.

Mama B’s a young mother of four beautiful children who leave her speechless in both, good ways and bad. She has been married for 9 years and has lived in London twice in her life. The first time was before marriage (for 4 years) and then again after marriage and kid number 2 (for almost 2 years). She is settled now in Riyadh, Saudi Arabia (or as settled as one can be while renovating a house).
Mama B loves writing and has been doing it since she could pick up a crayon. Then, for reasons beyond her comprehension, she did not study to become a writer, but instead took graphic design courses. Mama B writes about the challenges of raising children in this world, as it is, who are happy, confident, self reliant and productive without driving them (or herself) insane in the process.
Mama B also sheds some light on the life of Saudi, Muslim children but does not claim to be the voice of all mothers or children in Saudi. Just her little "tribe." She has a huge, beautiful, loving family of brothers and sisters that make her feel like she wants to give her kids a huge, loving family of brothers and sisters, but then is snapped out of it by one of her three monkeys screaming “Ya Maamaa” (Ya being the arabic word for ‘hey’). You can find Mama B writing at her blog, Ya Maamaa . She's also on Twitter @YaMaamaa.
More Posts