by Mamma Simona (South Africa) | May 12, 2017 | 2017, Africa, Africa and Middle East, Love, South Africa

What is love? I believe that each one of us understands “love” differently. Our upbringing has a lot to do with the way we show our love to others, and in the way we interpret loving gestures. Sometimes this leads to hurt feelings and misunderstandings. In this era of internet communication there are myriad ways of being misunderstood and / or to be taken advantage of, because of our imperfect understanding of what true love means.
I’m sure that every single one of you reading this has a clear idea of what love means to you – and I bet no two ideas are the same. That said, love is a universal need. According to Maslow’s Hierarchy, as soon as the basic necessities of survival (such as food, shelter, warmth, rest, safety and security) have been met, the next thing humans crave is love and the feeling of belonging.
For the longest time I felt unworthy of love, until I was exposed to the work of Dr. John Demartini. In his book The Breakthrough Experience, Dr. Demartini defines true love:
True love is a synthesis of the two aspects of one wave, and one full wave is light, which can also be called love. Love is a full quantum state. In physics they know that a full quantum state is massless, chargeless, spaceless and timeless, which by definition is spiritual and unconditional. Consciousness is light, and it comes in full quantum states. God is full quantum light.
Many people have different ideas of what love is, but I’m defining it as the synthesis or perfect blending of all dualistic perceptions, the summation of all polarities. When happiness and sadness are synthesized, they make love. Like and dislike, positive and negative, pain and pleasure, electron and positron in physics, all dualities, when totally synthesized, are love. No matter what -ology you investigate they all lead to the same essence, which is love, which is the unified field theory that permeates every human being and links us all.
Another quote of his is this:
No matter what you’ve done or not done, you’re worthy of love, and there’s nothing but love, all else is illusion. If you take the time to ask the right questions and reveal to your awareness what your intuition and inspiration are constantly calling you to be aware of, you will discover this, and you will be grateful for your life and you will do extraordinary things.
What I got out of that is that we don’t need to be a particular way or do a particular thing in order to be loved. Our essence is love. We just need to remember that!
How do you understand and define love? Do you agree that everyone is worthy of unconditional love?
This is an original post for World Moms Blog by Mama Simona from Cape Town, South Africa. Photo credit: Simon Shek / Flickr.
Mamma Simona was born in Rome (Italy) but has lived in Cape Town (South Africa) since she was 8 years old. She studied French at school but says she’s forgotten most of it! She speaks Italian, English and Afrikaans. Even though Italian is the first language she learned, she considers English her "home" language as it's the language she's most comfortable in. She is happily married and the proud mother of 2 terrific teenagers! She also shares her home with 2 cats and 2 dogs ... all rescues.
Mamma Simona has worked in such diverse fields as Childcare, Tourism, Library Services, Optometry, Sales and Admin! (With stints of SAHM in-between). She’s really looking forward to the day she can give up her current Admin job and devote herself entirely to blogging and (eventually) being a full-time grandmother!
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by Nancy Sumari | Apr 28, 2017 | 2017, Africa, Africa and Middle East, Family, Life Balance, Motherhood, Nancy Sumari, Parenting, Tanzania, Travel, Working Mother, World Motherhood

My Name is Nancy and I am experiencing, after more than six years of motherhood, a terrible case of separation anxiety. We are used to our toddlers give us hell with this – it is, after all, expected during the terrible twos. But you may call mine a case of the “terrible thirties.”
I have never had to leave my baby, (she doesn’t agree with the baby part) for longer than a week. That week, might I add, was the toughest week ever. I am so fortunate that my job requires minimal travel. Each year, I travel for just a few days to get things done, and hurry back, super lightning speed, to be reunited with my family.
Those brief work trips are hard. I suffer everything from insomnia, to hearing my daughter’s voice in my head, to general feelings of self loathing and sadness. I could really kick myself because it’s ridiculous. She is 6! Surely that’s old enough for me, and for her. Why can’t I get over my separation anxiety? Does traveling have to give me such dread? Why is it never the same without them?
I recently got a fantastic opportunity to be a part of an academic fellowship across the pond, I mean waaayyy across, that will require me to be away for most of the summer holidays. While it a great opportunity for myself, the first thing I felt was pure dread. Dread that I have to leave my husband and my baby behind for what seems to be an eternity.
Ladies, please tell me I am not going crazy and some of you also feel this way at times? Is it impossible to put ourselves first?
This is an original post written for World Moms Blog by Nancy Sumari in Tanzania. Image courtesy of the author.
by Alison Fraser | Apr 26, 2017 | Change, Culture, Gratefulness, Humanity, Inspirational, Peace, Tanzania, War, World Voice
My daughters and I recently started watching a new Netflix series called “The Kindness Diaries”. This documentary-style series follows a man, Leon, who travels around the world simply relying on the kindness of strangers. And, he finds kindness in the most desperate of circumstances. Families who can barely feed their children, provide him with food and shelter. Homeless men living on the streets, share their space and offer him the clothes off their backs. Time and time again, it is those with the least (financially) in life, who offer Leon the most. And they offer kindness entirely out of the goodness of their hearts, without any expectation of repayment.
Today, my girls and I visited a beautiful family, new to Canada. They fled Syria and then Lebanon, and arrived in Canada less than one year ago. They showed us pictures of their life in Lebanon. Beirut was flourishing, beautiful and peaceful…and their pictures showed the young family loving life. We had never met, but they welcomed us with wide open arms, into their home, and provided us with a beautiful and delicious meal. Despite the significant language barrier, we learned Arabic and experienced parts of their rich culture. The kindness they showed us was so touching. And this young family has been through so much, in fact, more than most of us could likely endure. Despite it all, their kindness was overflowing.
As we hugged and left, we were in awe of their resilience, but most of all, we were inspired by their kindness. And what we all learned, is that kindness is free and is the most valuable gift one human can give to another. If we all showed just a little bit more kindness towards each other, despite our differences, what would the world look like? What we experienced today, and what is featured on the Kindness Diaries, shows us that kindness can prevail and kindness can change the world.
So, thank you to the wonderful Helal family who showed my family kindness today. Thank you to the families in Tanzania, who have so little, but insisted on giving me gifts of eggs and soda when I visited them. Thank you to the man in Nicaragua who saw me ill and shared his only bottle of water with me at the end of a volcano hike. Thank you to Leon Logothetis for showing us all that kindness is powerful and abundant, in a world so shaken with instability and cruelty.
Your kindness matters!
Share with us an experience you are reminded of, after reading this post. Please let us know through the comments.
Alison Fraser is the mother of three young girls ranging in age from 5 to 9 years old. She lives with her family in Cambridge, Ontario, Canada. Alison works as an Environmental Toxicologist with a human environment consulting company and is an active member of the Society of Environmental Toxicology and Chemistry (SETAC). She is also the founder and director of the Canadian Not for Profit Organization, Mom2Mom Africa, which serves to fund the school fees of children and young women in rural Tanzania. Recently recognized and awarded a "Women of Waterloo Region" award, Alison is very involved in charitable events within her community including Christmas Toy and School Backpack Drives for the local foodbank.
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by Ibtisam Alwardi | Mar 31, 2017 | 2017, Africa and Middle East, Awareness, Ibtisam Alwardi, Middle East, Motherhood, Oman, Parenting, World Motherhood

As I find my way between my career and parenting, I try to make the fewest mistakes possible. It’s not that mistakes aren’t good sometimes – I just try not to go beyond the useful ones.
Fortunately, I am good at observing, analyzing and indulging myself in learning. The moment I became a mother, I realized that motherhood is not something you take for granted. Indeed, parenting is hard work. I am not even talking about the early hardships: the feeding, cleaning, and staying awake at nights. As tough these aspects of parenting can be, what comes later is much more challenging, and requires a great deal of awareness.
It is more important – and so much more difficult – to work on values, principles, education and maintaining a good connection with your children. It also requires more work to prepare your kids for the outside world. Sometimes it seems that we as parents will be working on that forever.
The hands-on experience I had gained as a parent, along with reading continuously helped me all the time. Having empathy for other parents who might eventually go through the same parenting struggles I had experienced, I decided to dive into the world of raising awareness. Here’s why:
- Like all parents, I experienced various difficulties and challenges at each stage of my children’s development. Thus, as part of my social responsibility, I decided I should share what I am learning to raise the collective awareness of parents around me. My goal is to help other parents out there, and also to help each child I can to live his childhood in a better way whenever possible. As Robert Ingersoll once said, “We rise by lifting others.”
- I love sharing knowledge and raising awareness. Giving lectures and running courses has always been my thing, so why not? I could still remember the fun I had reading a novel, and going to work the next day to narrate it to my colleagues in my own style. They looked forward to hearing it and I enjoyed sharing it.
- We became parents between two different generations. Before us came a generation that mostly believed in a strict, authoritarian parenting style. After us came a generation that is overwhelmed by the modern, hectic life, and trying to find a balance. I have been there, and if I can help one parent increase their awareness and manage that period with less stress then I had, I would willingly do it.
- I love children and I want to give them better life opportunities. This has always been a reason that does not need any justification.
Specializing on issues related to parenting and childhood are not enough to make you go further into the awareness spectrum. You need the passion in order to take this road.
What do you think?
Ibtisam (at Ibtisam's musings) is an Omani Mom of three, living in the capital city of Oman ,Muscat.
After working for ten years as a speech and language therapist in a public hospital, she finally had the courage to resign and start her own business. She had a dream of owning a place where she can integrate fun, play and 'books', thus the iPlay Smart centre (@iplaysmart) was born.
Currently she is focusing on raising awareness through social media about parenting, childhood, language acquisition. She started raising awareness on (the importance of reading) and (sexual harassment) targeting school-aged children.
Ibtisam enjoys writing, both in Arabic and English, reading and working closely with children.
She plans to write children books (in Arabic) one day.
Contact Ibtisam at ibtisamblogging(at)gmail.com.
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by World Moms Network | Mar 16, 2017 | 2017, Africa, Africa and Middle East, Birthing, Expat Life, Family Travel, Guest Post, Health, Maternal Health, Newborn Health, Pregnancy, South Africa, Travel, World Motherhood, Zambia

I’m 36 + weeks pregnant, so last week I packed my hospital bags, checked them in at the airport, and hopped on an international flight. Destination: Cape Town, South Africa, where sunshine, ocean waves, beaches, mouthwatering fresh seafood, mountains, and stretches of vineyards await. My new life rule is that I only have babies near sunshine and oceans.
When you’re an expat about to give birth, and you reside in Lusaka, Zambia, you hightail it out of Zambia to welcome baby into the world. Some of us head to the U.S., and others to places like the U.K., and a few of us to South Africa. South Africa has some of the most top-notch medical care on the African continent. Did I mention the oceans and beaches? Plus penguins. Babies love penguins.

A few of us expats decide to go ahead and give birth in Zambia. Of course, I have friends, both local and expat, who have given birth to healthy babies in Zambia without incident. Lots of babies are born there, with a fertility rate of nearly six children per woman.
Since this is my fourth birth, I seriously contemplated staying in Zambia to give birth. With three natural and uncomplicated births under my belt (except that pesky postpartum hemorrhage thing that plagues me each time), it’s been pretty straightforward so far.
A birth in Zambia would be less complicated logistically. My husband can’t be gone from work for the whole one month before and one month after the birth. My four-year old can probably afford to miss pre-school without risking failing to get into college, but my six-year old is learning how to read and write – in a second language (French) – this year, so it’s not really fair to her to pull her out for two whole months, either. I suppose, with the support of Google Translate, I could make some attempts at homeschooling….no. Just no. Plus, there’s the familiarity, the friends, the easiness in Lusaka. Planning a birth in a different country requires more paperwork, emails, phone calls, and really savvy packing skills.
I put out some feelers and asked people’s opinions about giving birth in Lusaka. I got many stories of uneventful births that resulted in a happy baby and mother, and some recommendations for good OBs. I see a lovely OB who has the most caring bedside manner, and is available to instantly answer questions by text message (that does NOT happen in the U.S.), but unfortunately she doesn’t deliver babies anymore.
Others graced my ears with stories about the mother who needed an emergency C-section, but the medical team couldn’t get a hold of the anesthesiologist, so she had a C-section without medication. Then there was the woman who had her arms and legs strapped down during a normal vaginal childbirth, and the one who lost her baby during child birth due to poor management and care—at a private hospital in Lusaka. My doctor friends in Zambia asked me if I was crazy—one directly, and one indirectly. My lovely OB providing prenatal care for me in Lusaka laughed.
The reason for these responses is because babies die in Zambia, and mothers do too. According to UNICEF, the maternal mortality rate in Zambia is 591 deaths per 100,000 live births, the neonatal mortality rate is 34 per 1,000 live births, and the infant mortality rate is 70 per 1,000 live births. Even for those who can afford private care in the capital, Lusaka, being pregnant and giving birth is risky business. Simple complications—including postpartum hemorrhage—can go from bad to worse because of poor infrastructure, care, and a slew of other issues. (For more information about maternal health care in Zambia, check out the trailer for this fascinating documentary.)
The message was loud and clear—most likely, if I gave birth in Lusaka, everything would be fine. But, if I have the choice and the means, why would I take the risk of that small chance of something going wrong and me or my baby suffering serious health complications or worse?

So, around 20 weeks pregnant I began to plan an international babycation. I did this once before, less than two years ago. My last baby was born in Cape Town, so that helped quite a bit, especially because I used the same midwives, know the area, etc. Another bonus is that water birth is an option here in Cape Town, similar to an alternative birthing center option within a hospital that I used to deliver my first two in Chicago. There were less unknowns this time around with planning babycation round #2.
Everything is relative. Buying plane tickets for a family of five, plus a nanny, renting a house for two months, as well as a car, and paying for private health care in South Africa adds up. This is clearly cost prohibitive to most people, and I understand this inherent privilege of choice for my ocean-side babycation.
But, if I compare this Cape Town babycation cost to the cost of giving birth in the U.S., it’s at worst equal, and at best a cost-savings. For what I will pay for all my private health care, including an at-home post-natal visit and a couple nights in the hospital, combined with the cost of my two month “babycation” in South Africa…I’ll end up paying about the same or less than what I’d pay for the cost of childbirth alone in the U.S. I can pay $12,000 minimum, out-of-pocket in the US to push a baby out of me (without any medical intervention), or I can pay about $2,000 for the exact same quality of care and facility standards in Cape Town…along with all the perks of glorious sunshine and ocean views. I’ll take the penguins, thank you very much.
Our family of five, plus our nanny from Zambia, packed up with three suitcases and a boatload of car seats, and my husband helped me settle into the lovely house we rented on AirBnB in Kalk Bay, overlooking the ocean. But, my husband returned this past weekend to Lusaka with my six- and four-year old children to resume school and work.

So, here I sit with an 18-month old, nanny, and loads of sunshine and water at nearly 37 weeks pregnant. The baby is measuring at a beautiful 3kg already, and I’m having some super maddening Braxton Hicks contractions. My husband is two flights away (Lusaka- Johannesburg- Cape Town), and can get on a flight from Lusaka at 9am and rock-up into Cape Town by 3:30pm.
If baby decides to make a quick, slippery exit, Papa might miss the birth of his baby – which would be sad. He was pretty helpful the last three times – except when he told me during difficult push during crowning, “It’s just like doing back squats.” No, it’s really not like that at all. But, I’d kind of like him to be with me for the birth. So, I have the calming effect of going to sleep to the sound of ocean waves obliterated by the anxiety of my husband missing the birth. This is not a, “Will my husband make it from the office on time?” worry. It’s a, “Will my husband, with two tiny humans in tow, be able to get on the first flight out of Lusaka and make it through immigration, out of the airport, and to the hospital?”

My husband and two oldest kids plan on returning to Cape Town on April 1, 10 days before this bad boy’s due date. In the meantime, I have some amazing mama friends coming in (one from Kenya, one from Zambia) to keep me company before the crew returns, mostly to have fun and to stand-in for my husband— just in case. The next two weeks will be filled with botanical gardens, delicious food, and sea breezes. Not too shabby a way to waddle through these last few pregnancy weeks.
The next question is—will I be able to make this my last babycation? Those penguins!
This is an original guest post for World Moms Network from Jessica Menon of Gypsy Momma. Jess is a mom with three children under the age of six, with her fourth baby on the way. Jess and her family are currently based in Lusaka, Zambia.
Photos courtesy of Alda Smith. Photo of penguins and Jess and her youngest daughter at the beach courtesy of the author.
World Moms Network is an award winning website whose mission statement is "Connecting mothers; empowering women around the globe." With over 70 contributors who write from over 30 countries, the site covered the topics of motherhood, culture, human rights and social good.
Most recently, our Senior Editor in India, Purnima Ramakrishnan was awarded "Best Reporting on the UN" form the UNCA. The site has also been named a "Top Website for Women" by FORBES Woman and recommended by the NY Times Motherlode and the Times of India. Follow our hashtags: #worldmom and #worldmoms
Formerly, our site was known as World Moms Blog.
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by Mamma Simona (South Africa) | Mar 9, 2017 | 2017, Africa, Africa and Middle East, Crime, South Africa

Crime is not part of my daily life. I live in a middle to upper-class neighbourhood in Cape Town. We have an active Neighbourhood Watch, and most of the people in my neighbourhood also belong to the Community Policing Forum (aka CPF). The CPF has monthly meetings where we discuss crime stats, share self-defence tips etc. We all have signs on our gates indicating that we’re part of the CPF. We also have a WhatsApp group where we keep in contact with each. We’re all just a message away in case of medical or other emergency. I have always felt safe enough to leave my front door unlatched during the day.
This month, my illusion of safety was temporarily shattered. One morning, in broad daylight, shots were fired on my road! At first we couldn’t believe that it was gunshots. After all, this is a quiet neighbourhood and it was at a time of day when our road is pretty busy. Neighbourhood Watch was immediately on the case, whilst the rest of us were left stunned and wondering what we could do to help.
Roughly 30 minutes later I pulled out of my driveway into a surreal scene. Police cars, Neighbourhood Watch personnel and private security company vehicles were blocking the road. The crime tape was around my next-door neighbour’s property! That’s right – an armed robbery happened in the house on the other side of our boundary wall! I felt as if I’d been cast as an extra in a movie or TV series. Surely this can’t be real?! It was.
This is what happened:
My neighbour (let’s call him Bill) pulled out of his driveway and realised that he’d forgotten something, so he quickly ran back inside the house to fetch it without closing his gate (as we’ve all done numerous times). Two armed men followed him inside, pistol-whipped him, tied him up and demanded that he show them where his safe was.
At this time my neighbour’s adult son (let’s call him John) arrived with his wife. She walked inside whilst he waited in the car. She walked in on the robbers and screamed. The 2 armed suspects fled with the safe, but then dropped it as soon as they saw John, and jumped into the vehicle which was being driven by a 3rd suspect. John followed them and they shot at him out of the window – just like they do in movies! By then (thanks to our CPF network), police and other response vehicles joined in the chase. Two of the suspects jumped out the car when it got stuck in traffic and were promptly arrested. The driver got away, but later the same day he was arrested too.
I’ve been left rather bemused by this. By the next day there was no sign left of what had happened. Apart from the shock that this happening caused in our quiet and close-knit community, no real harm was done. The stolen goods were recovered, nobody was seriously injured and the suspects were arrested immediately. Things could have gone a lot worse. In fact, in many ways this could be considered a win for law and order.
That said, it still doesn’t quite feel real. I don’t know if it’s because of the shows that I watch, or just because it doesn’t seem possible that this happened right next door to my house. The strangest thing is that my neighbour is one of very few people on our street who did not belong to the CPF, and I can’t help but wonder if that was a factor in him being targeted.
Truthfully (but possibly foolishly) I still feel safe where I live.
Have you lived through something that just didn’t seem real or possible? How do you feel about it with hindsight?
Mamma Simona was born in Rome (Italy) but has lived in Cape Town (South Africa) since she was 8 years old. She studied French at school but says she’s forgotten most of it! She speaks Italian, English and Afrikaans. Even though Italian is the first language she learned, she considers English her "home" language as it's the language she's most comfortable in. She is happily married and the proud mother of 2 terrific teenagers! She also shares her home with 2 cats and 2 dogs ... all rescues.
Mamma Simona has worked in such diverse fields as Childcare, Tourism, Library Services, Optometry, Sales and Admin! (With stints of SAHM in-between). She’s really looking forward to the day she can give up her current Admin job and devote herself entirely to blogging and (eventually) being a full-time grandmother!
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