by ThinkSayBe | Jan 13, 2017 | 2016, 2017, Asia, Awareness, Blogging, Change, Education, Family, Gratefulness, Happiness, Health, Heartfulness, Humanity, Identity, India, Inspirational, Interviews, Journalism, Life, Life Balance, Life Lesson, Meditation, Priorities, Responsibility, Social Good, Spirituality, ThinkSayBe, USA, War, Work
2017. My, how time flies! In 2010 in the office of an amazing human being, I read a sign that said: ‘Time flies like arrows; fruit flies like bananas’. I didn’t get it when I read it, but when I did it stuck with me. I was reminded of this when thinking over my interview with Victor Kannan; Director of the Heartfulness Institute. Firstly, I will mention that it was an absolute pleasure listening to Mr. Kannan. His sincerity, love, and humble self-confidence was refreshing and I don’t think any listener could have listened without a smile in his/her heart and face. Secondly, as I re-read his transcript I saw that there were concepts I hadn’t quite looked at in the way I could see them in this new moment. I believe it was important for me, personally, to hear certain things explained in a certain way, and they have stuck with me since!
This is Part I of the interview. I thought of truncating it to make it fit one post, but I do not want to deprive anyone of hearing Mr. Kannan’s voice in the way in which he spoke. I wish for you to hear, even if it is in text, and feel what Victor was speaking about.
PART I:
S: How long have you practiced heartfulness meditation?
V: I started in ’82. So how many years ago was it?
S: Let’s see: 34
V: Yes, 34 years and 8 months.
S: Were there times during the 30 years when you were more or less consistent, and why do you think that was the case?
V: I have been pretty consistent with it for the most part; of course, I have missed a lot of it. Still, I have tried to be consistent with my practice.
When I started, I was a bachelor and working at a bank. I was more consistent then. Between the ages of 22 and 25, I was consistent. Then I came to the US, got married and started a family. I wanted to build stability for my family, so I began to focus more on my career. Even though I understood that this practice of meditation would help me even materially, I found it difficult to be disciplined. I would try to incorporate it as much as possible. I was a heartfulness trainer and wanted to make sure I was available to people. But my personal practice suffered a bit. Now my daughter is on her own, and we are in good health, physically and materially, and even though I spend enormous amounts of time volunteering, I am able to spend sufficient time with personal meditation. Now I am very consistent.
S: I don’t want to assume… is the majority of your volunteering involved with heartfulness meditation?
V: All of it.
S: Okay. So have you, or do you practice any other type of meditation? And if not, why have you chosen heartfulness meditation as opposed to any other type?
V: I think I stumbled into it, and so far, it makes me feel that I am continuing to grow. So far I haven’t felt the need to look for anything else. It’s not that I don’t read books or that I am not open to others, but in a nice way, this practice has continued to enrich me and I am satisfied with it.
It’s a very important question, actually. How do you know we are on the best route for us? Somewhere along the line, if you make a habit of searching, you may not appreciate what you have found. So it is a thing of the heart. If you trust your heart, you will know. You will have ‘come home.’ Now make the best of what that offers.
I feel lucky and content. After many years of practice, I know that I am on the fastest and best route for me.
S: I see. Okay, thank you! Switching gears just a little bit, what is your career?
V: I work as a CFO, and have been since the early 90s. I am currently working for a gaming company, which is basically a technology application company.
S: In connection to that, I’d like to ask you: what is your take on the place of material things and spiritual things, and is it okay to have both?
V: I think so. I don’t think you can have one without the other. I think it is the material plane that gives you the possibility of spiritual progress, spiritual growth, spiritual engagement, and also spiritual adventure. If you ask a hungry man which he would prefer, bread or God, he is going to ask for bread. Bread represents the material life that we live; the basic needs of life, including financial needs, have to be taken care of first. One of our teachers of the Heartfulness system, Babuji, used to say: “Don’t let the dogs bark when you meditate”. So what does it mean? When you are consistent with your spiritual endeavor at the core of your existence, that consistency expands the consciousness to feel unconditional love. And at the end of the day, that expanded consciousness is going to give you the freedom to enjoy life the way in which it should be enjoyed. It also gives you access to knowledge, as it is more intuitive, and all of your faculties that are externally oriented will act as a filter. When the consciousness is expanded, the right filters will kick in and so you will obtain the right knowledge, which Babuji calls “Real Knowledge” versus just plain knowledge. Real knowledge is defined as the knowledge of one’s soul, spirit or the universe, whereas knowledge as we commonly understand it is about how to live well.
I also got this revelation that at times knowledge is nothing more than a layer of ignorance. Right? That is one of the reasons why in science sometimes, they keep on disproving what someone thought was the truth before. That is how we advance. But to hang on to something, even if it is scientific, is equally dogmatic.
This material life is necessary because we are made of matter. Matter interacts with energy to produce something else, and in the field of manifestation of life, it produces the base of consciousness. Consciousness is like a big canvas, with your faculties, such as ego, intellect and mind, acting as paint and brush on this big canvas. Your mind and soul, which are the seeds of life, make you creative, and then you paint with those tools on that canvas, creating the life you desire.
In some way, then, that life becomes beautiful, not because others say so, but because you feel it to be real inside yourself.
That’s the tricky part about spirituality. It has to be self-realized. That’s why it’s called self-realization. So material life is necessary, but if we live for the sake of material life, then we are becoming slaves of our lower desires and lower tendencies. For a lack of a better term, I use ‘lower’ because anything that shackles you, to my mind is lower. Anything that frees you is higher.
Again, we have to be careful in terms of temporary fixes people have, to feel free. So, material life is necessary, but what I think we should do somewhere along the line, is spiritualize the material life. How do we do that? Make sure that our material circumstances, occupation, and relationships become more conducive to this overarching purpose of the spiritual pursuit or the spiritual life.
The saying is that ‘you are judged by the company you keep.’ Now forget the judgment part. You are going to be helped by the company you keep. So we should carefully choose the people and circumstances around us (as best as possible, knowing we cannot control everything). Simultaneously we should accept responsibility for the past. When I say the past, I mean that we cannot change the minute that just passed. But we can embrace it, spiritualize it, not fight it, and accept it and ‘make lemonade’ out of it. And not all these moments are lemons, as so many of these past events are good and we are grateful for them.
Today, we are more composed. Today, we have tools that will help us realize the core of our own existence. When our center is disturbed, when we lose our equilibrium, we have tools to achieve that equilibrium. These are spiritual tools like meditation. Meditate with a teacher, or with a trainer, or read a book that is conducive to reestablishing the equilibrium. Call a friend that will help you reestablish the equilibrium. And strengthen yourself. Go within yourself. Self-help is the best help. Or, when we are not able to help ourselves, we seek outside ourselves.
So we accept the past with gratitude, for the past brought us to the present, to where and what we are. And we use everything we have in the present to propel ourselves to a beautiful future. We don’t have to continue the same trajectory from the past to go to the future. We can choose things that are conducive and complimentary to our spiritual endeavor. And we can change the trajectory of our past.
Life, unfortunately, is what it is. We find ourselves in the middle of our lives when we are awake in awareness. And the responsible thing to do is to say: ‘Okay if I have taken 20, 30, 40 years to come here, I can easily change it in the next 5 years to go where I want to go’. Sometimes we want things instantaneously. But if we change that perspective, it will be helpful.
S: Okay, thank you. Now, what is your view on detachment? Is it more your thought as Victor, or has heartfulness meditation helped you form your idea of what detachment means?
V: I don’t know. I try to understand these words in a manner that make sense to me. So as far as detachment, as a word, goes, it has to be understood properly. What do you want to be detached from? You want to be detached from everything that is not conducive to your goal. So suppose you set a goal of having a spiritually expanding consciousness, and to me that means that I want to have unconditional love for myself and others, I want to accept my weaknesses in a manner that I can let go instead of fighting them, and I want to have real knowledge of what is important in life and what the goals in life should be. Also, I recognize that I am on a planet, in an environment, in a situation, which I want to embrace and make the best out of. So where is detachment coming in? The detachment comes in to reinforce the attachment. You cannot say that I am attached to everything, or that I am detached from everything. We are attached to life because we are living. When we become detached from life, we do stupid things. We do irresponsible things. Right?
So detachment or attachment, they go back to the same idea: What is the goal in life, what are my responsibilities, and how do I fulfill my responsibilities that help me achieve my goal? So you know, I think that it requires a proper understanding of the word ‘detachment’. Attaching ourselves to things that are unnecessary is a process, right? Detachment is also a process. Giving freedom to the things you are attached to, for the purposes of those things to flourish, can also be called a detachment. Giving freedom to your children to grow, while giving them love, is detachment, but when we expect them to be a doctor or a musician, or a billionaire, that is attachment. So how can you be detached from the duties that you’re in the middle of, and how can you do your duty without love?
So these concepts of attachment and detachment, renunciation, and annihilation, negation, I think all of them have to be understood in the proper context. They have a purpose, of course. They are going to define a situation. But the wrong understanding of any of it will not be productive. Especially in the heartfulness system of meditation: it says that detachment is basically the sense of discernment. In Sanskrit, it is called viveka. It is a sense of discernment, progressive knowledge of what is right and wrong, what should be done, and what should be ignored, how much to do, and how much not.
….
End of Part I
If you would like to know view more of Victor Kannan’s virtual written works, please Click Here
Please stay tuned for Part II, in which Mr. Kannan speaks of the state of children in this age of readily accessible technology, among other topics.
This is a post for World Moms Network by Sophia of ThinkSayBe. Photo used with the permission of Victor Kannan.
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
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by Ms. V. (South Korea) | Oct 28, 2016 | Change, Elections, Politics, World Voice
The election of the next President of the United States is drawing near with just two weeks to go. Many Americans (and I suspect many non-Americans as well) have been counting down the days to the end of what has been a brutal campaign. Like many parents I’ve struggled with just how, exactly, to talk to my kids about this election.
Earlier this year, I started to see articles popping up about how to talk to children about Donald Trump, specifically. But I wonder, too, about how to talk to children about the extraordinary thing they are witnessing in this election cycle: the breakdown of mutual agreements – spoken and unspoken – about how political discourse happens in an open and free democracy with peaceful transitions of power.
To be sure, American politics have always been contentious. Heated debates and party divisions are not new. What feels new to me, though, is the unwillingness on all sides to truly listen with a willingness to be changed by what we hear.
It is this type of listening that I try to model and teach my children. It is this type of listening that helps me to experience being seen and understood. And I think it is this type of listening that can and will ultimately create healing if we are willing to step into it.
Listening is one of my greatest challenges as a parent. In the hustle of day-to-day life – school, work, meals, nap, laundry, dishes – I can sometimes become so focused on what needs to happen (according to me) that I don’t always stop and listen with a willingness to be changed when my kids try to express something to me. I might stop and look at them and pay attention as they speak. I may even silently congratulate myself for being so patient.
But if I’m just trying to make them feel heard rather than actually listening and taking in what they are saying, willing to adjust course based on what they express, am I really modeling how I hope they will show up in the world?
As adults, whether we mean to or not, we are constantly setting an example for the children of the world. They see and pay attention and learn from us, for better or for worse. It is for this reason that conversations about Donald Trump are essential. And it is also for this reason that I think we would all do well to consider whether we are confusing polite waiting for true listening. Are we sitting quietly while our fellow citizens express their frustrations and fears, congratulating ourselves on being so cool-headed, while we simply wait for them to finish so we can respond with whatever preloaded retort applies? Or are we truly listening with a willingness to be changed, to consider the other side, and to wonder, together, how we can address and ensure our common well-being?
How open are you to changing your position after listening to someone’s point of view? Has this ever happened to you?
This is an original post to World Moms Network by Ms. V of South Korea. Photo credit: Jay Phagan. This picture has a creative commons attribution license.
Ms. V returned from a 3-year stint in Seoul, South Korea and is now living in the US in the beautiful Pacific Northwest with her partner, their two kids, three ferocious felines, and a dog named Avon Barksdale. She grew up all over the US, mostly along the east coast, but lived in New York City longer than anywhere else, so considers NYC “home.” Her love of travel has taken her all over the world and to all but four of the 50 states.
Ms. V is contemplative and sacred activist, exploring the intersection of yoga, new monasticism, feminism and social change. She is the co-director and co-founder of Samdhana-Karana Yoga: A Healing Arts Center, a non-profit yoga studio and the spiritual director for Hab Community. While not marveling at her beautiful children, she enjoys reading, cooking, and has dreams of one day sleeping again.
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by ThinkSayBe | Oct 14, 2016 | 2016, Awareness, Being Considerate, Change, Economy, Environment, Family, Gratefulness, Grief, Health, Helping, Hospital, Humanity, Journalism, Life, Nature, Nutrition, Partnerships, Peace, Poverty, Priorities, Responsibility, Responsibility, Safety, Stress, ThinkSayBe, Tragedy, UN, United Nations, Weather, World Events
62,000 people. That is the estimated number of Haitians who are still displaced from the 7.0 earthquake that shook Haiti in January 2010; a heartbreaking disaster that claimed over 200,000 lives and displaced as many as 3 million people.
Kendy,
Naomie,
Emilien,
Mrs. Jean-Donald
Elouse’s aunt
Elouse’s four cousins
….this is only 1% of the 900 people who lost their lives in Haiti to Hurricane Matthew in October 2016.
900 lives…fathers, mothers, teachers, grandmas, little brothers, babies…lost in the waters of a sea that came on land and washed it out. A land crushed under debris created by a 145mph wind that knocked down concrete walls and tore down palm trees as if they were saplings just transplanted from a kindergarten classroom the day before.
To say that we feel for our sisters and brothers in Haiti is an understatement. My heart is heavy and it wants to scream because although it believes that we, together, will make things better, it is hard to see the road ahead when there is such a harsh wind blowing in one’s face.
To look at the state of Haiti now, with the lack of food and access, and the abundance of poverty, one may not remember how powerful a nation Haiti actually is.
In the 18th century, Toussaint-Louverture, Henri Christophe and Dessalines revolted in an effective guerilla war against the French colony. All three had been enslaved: they successfully ended slavery and regained freedom for the nation. They did this in 1791 against the French, in 1801 against the Spanish conquest, and in 1802 against an invasion ordered by Napoleon Bonaparte. They renamed Saint-Dominique after its original Arawak name, Haiti, which became the second independent nation in the Americas.
Such history should not go unnoticed because it is a significant example of the perseverance, love, and determination that courses through the veins of Haitians.
If I could say anything to my sisters and brothers in Haiti right now, if I could speak at all, I would say this:
“In the midst of the chaos; the heartbreak; the loss of life; the search for lives; the feeling that rebuilding will simply take too much energy…again; the pain; the tears that will run dry; the anguish, and all the feelings that weigh down your soul and may make you doubt your abilities, please remember who you are, what you have accomplished, and what you are capable of doing. You do not stand alone, because we stand with you. You do not sit alone, you do not swim alone, you do not cry alone, you do not hug your loved ones alone, you do not cry alone.
You do not cry alone, and you will not rebuild alone.
We are with you.
We are with you and we will laugh together again and you will see that we can get out of this. Please believe with me. I know it’s hard right now, and I do not pretend to understand what you’re going through, but please believe with me”.
To anyone who would like to assist, you may consider contacting any and all of these organizations:
Care
Food For The Poor
Americares
Oxfam International
Save the Children
Please remember that there is also a cholera outbreak because of lack of clean water, and it is also claiming lives. Help is needed most urgently! Please lets do what we can.
My heart goes out to everyone affected by this hurricane, not only in Haiti but in neighboring countries including the southern US states. Sending you all love and happiness in the hopes that you keep believing and looking forward to another sunrise.
Have you ever been directly affected by a devastating storm? What would you say to those who are trying to rebuild their lives?
This is an original post to World Moms Blog by Sophia at ThinkSayBe. Photo credit: Ricardo’s Photography. This picture has a creative commons attribution license.
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
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by ThinkSayBe | Sep 16, 2016 | Advice, Being Thankful, Caring, Change, Communication, Family, Gratefulness, Happiness, Health, Identity, Independence, Life, Life Balance, Life Lesson, Memories, North America, Peace, Relationships, Respect, Responsibility, Responsibility, Stress, The Americas, ThinkSayBe, Time, USA, World Motherhood
The last time I saw my father was in March 1991. In July 2016, after 25 years and many more questions, I finally saw him again.
Leading up to the day he was coming, I kept wondering what it would be like to see him after so long. Would we both cry? Would I be happy, or mad, or something I didn’t yet know? So it was fairly perplexing to discover that I’d react as if I had just seen him the previous week.
My older brothers, my husband, my oldest niece and I picked him up along with my youngest brother, whom I hadn’t yet met. The airport was busy with people and taxi drivers bustling about, which made the experience kind of surreal, as if experiencing it from outside of myself with ‘Café sounds’ playing as mood music in the background.
We all hugged, got in our cars and drove to my mom’s house. I was really curious to see what my parents’ first in-person interaction in 25 years would be like. There were no fireworks and no war-like explosions; just hugs and excited happy voices.
I pulled my husband to the side later that evening and explained how weird it was to not feel anything extreme. How could I not want to cry from seeing my father and my youngest brother? How could I not want to yell in frustration for having so many questions left unanswered? In the end, I theorized that because I already knew that I wouldn’t be getting any answers, I was mentally and emotionally prepared for this very special encounter.
Although we were around one another here and there for about two weeks, it was only toward the end of my stay that my father and I had ‘the’ conversation. We were at the beach, and he was by the water, standing alone. I walked over to take a food order from him, and he said: “Listen, I am really sorry for not being in your life, but all that is in the past, and I hope we can move forward with a new life. Okay?”
I could see it was a difficult sentiment for him to get out, as he could barely look at me as he spoke. It seemed that he wanted to let me know how bad he felt, but he wasn’t going to get into it, whatever his reasons were.
All I could do, given where we were, was say “okay”, smile, and take his food order. On my way back to the restaurant at the beach I couldn’t help but analyze my response. I was a bit incredulous at myself, but I also knew this wasn’t the place to have ‘the’ conversation with my dad.
The sum of the experience, for me, was to learn that life presents us with a myriad situations in which innumerable people are involved. Sometimes we find the strength to ask questions to find closure, and sometimes we don’t. Sometimes we ask the questions and we get answers, and other times we don’t. What do we do then, when there are no answers but the answer-bearers are alive?
We can come up with as many solutions for this as there are people, but I found that my lesson was to let it go and agree that it’s all in the past.
Finding closure for yourself can be difficult, but if you pretend that there is no other way (for instance, if you wanted to ask Michael Jackson how many times he rehearsed The Man in the Mirror, you couldn’t do so, and you’d have to be at peace with that), then I believe you can put your mind to accepting that you can move on, taking your brain and your heart with you and have closure regardless.
What are some of your experiences in which you wanted closure but couldn’t get it? What did you do about it? Does it affect your parenting in any way?
This is an original post to World Moms Network by Sophia of ThinkSayBe. Photo credit to the author.
I am a mom amongst some other titles life has fortunately given me. I love photography & the reward of someone being really happy about a photo I took of her/him. I work, I study, I try to pay attention to life. I like writing. I don't understand many things...especially why humans treat each other & other living & inanimate things so vilely sometimes. I like to be an idealist, but when most fails, I do my best to not be a pessimist: Life itself is entirely too beautiful, amazing & inspiring to forget that it is!
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by Mamma Simona (South Africa) | Aug 4, 2016 | 2016, Africa, Change, South Africa, World Motherhood
Change is painful. The myriad of cliches, affirmations, memes and inspirational quotes on this subject are testament that this is a widespread problem. No one knows this better than us mothers. From the moment of conception, change happens at an incredibly fast pace. Our babies go from helpless newborns to defiant toddlers in the blink of an eye. Blink again and they’ve left home to start families of their own!
Not only do our offspring change, but we do as well. At every stage we must adapt to new demands. I’m not the only mom who actually wanted her child to grow, change and reach milestones as soon as possible. What I wasn’t prepared for was the sense of loss that accompanied each change. In a strange way, it was as if I was mourning the baby that had been replaced by the toddler, the toddler replaced by the child, and so on.
My son is now 23 years old. Two years ago he moved away from home to live abroad with his girlfriend (now wife!) and her family in Germany. Thanks to Skype, we still talk often, but this change has been the toughest one for me so far. As grateful as I am for my in-laws’ generosity in giving my son the opportunity to live and study in Germany, I can’t help feeling sad that my son is now more part of their family than ours. Also, I’ve had to come to terms with the idea of not living close to (eventual) grandchildren.
Don’t get me wrong, as a mother, all I truly care about is that my son is healthy and happy (which he is). This has been a very positive change for him, and I am incredibly proud of the awesome young man he has become. I’m the one who wasn’t quite ready for this change, even though, objectively, I know it’s the best thing for him.
This change from mother to mother-in-law really is my most challenging change so far. I have a new understanding for what my late mother-in-law must have felt when my husband told her he was going to stay in Cape Town with me, instead of moving to Durban with them. Whether in a different city or on a different continent, the result is the same – it’s simply impossible to be present in the lives of your child and possible grandchildren.
It took my mother-in-law over 20 years to accept me, and I suffered a lot in that time. I vowed to never put my daughter-in-law through what I went through. Yet, if I’m being scrupulously honest, there’s a little part of me that resents the fact that my son has moved to a different continent, and that he was willing to learn German, but I never managed to get him to learn Italian, my own mother tongue.
Change is as inevitable as death and taxes. It is counter-productive to strive to keep things the way they are. It is much better to embrace each change as a new adventure. The problem is that I’ve never been adventurous!
How do you deal with the stress caused by changes in your life? Do you have any advice for me, to help me overcome my resentment?
This is an original post for World Moms Blog by Mama Simona from Cape Town, South Africa.
Photo credit: Conal Gallagher / Flickr.
Mamma Simona was born in Rome (Italy) but has lived in Cape Town (South Africa) since she was 8 years old. She studied French at school but says she’s forgotten most of it! She speaks Italian, English and Afrikaans. Even though Italian is the first language she learned, she considers English her "home" language as it's the language she's most comfortable in. She is happily married and the proud mother of 2 terrific teenagers! She also shares her home with 2 cats and 2 dogs ... all rescues.
Mamma Simona has worked in such diverse fields as Childcare, Tourism, Library Services, Optometry, Sales and Admin! (With stints of SAHM in-between). She’s really looking forward to the day she can give up her current Admin job and devote herself entirely to blogging and (eventually) being a full-time grandmother!
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