by Karien Potgieter | Nov 5, 2014 | 2014, Africa, Being Thankful, Exercise, Family, Health, Kids, Life Balance, Motherhood, Nutrition, Parenting, Priorities, Running, Siblings, South Africa, Working Mother, World Moms Blog Writer Interview, World Motherhood, Writing
Where in the world do you live? And, are you from there?
I live in Kimberley, the diamond capital of South Africa. Kimberley is a smallish, dusty town that gets extremely hot in summer – living here sometimes requires a good sense of humour, ha! I was born and raised just a short distance from here – in Bloemfontein in Central South Africa.
What language(s) do you speak?
Our home language is Afrikaans, but I’m fluent in English as well. South Africa has 11 official languages, plus a number of unofficial ones, so I’m really far behind as far as that goes!
When did you first become a mother?
I was blessed with a beautiful, peaceful little girl at the beginning of 2012 at the age of 34. My son, a busy, happy little guy, was born 22 months later at the end of 2013. It’s been an overwhelming, busy and blessed two-and-a-half years – what an amazing adventure!
Is your work: stay-at-home mom, other work at home or do you work outside the home?
I’m in the very privileged position to work from home as an ecologist. I feel extremely blessed to be able to be here for my kids all day (we have a nanny who looks after them while I work) and be able to do a job that I love.
Why do you blog/write?
Writing is my passion – I love, love, love it! Combining writing with my other passions, namely my kids, running and healthy living, is pure bliss.
How would you say that you are different from other mothers?
I’m quite a health nut! At the age of two-and-a-half my daughter has never seen or tasted something like a soda and very rarely eats junk food – we just don’t keep it in our house. She and her brother both love fruits and veggies – perhaps because it’s all they know? I also love running with both kids in our double jogging stroller – it’s one of our favourite things to do!
What do you view as the challenges of raising a child in today’s world?
There are so many! Keeping them safe in a country known for its high crime rate; teaching them to value and accept themselves in a society where pressure is immense to be and look a certain way; teaching them to respect others in a world where respect for others is on the decline; teaching them to be active and take care of their bodies in a world where technology makes everything so easy… The list goes on and on. Only by grace!
How did you find World Moms Blog?
I love reading about other mothers’ experiences on this crazy adventure called motherhood. An online search led me to World Moms Blogs, where I’ve found so many inspirational stories about moms from all over the globe – I love it!
This is an original, interview post for World Moms Blog from our new writer in South Africa and mum of 2, Karien Potgieter. You can read more about Karien’s running adventures through life at her personal blog: Running the Race
Karien Potgieter is a full-time working mom of two toddlers. She has a master’s degree in ecology and works in the conservation sector in beautiful South Africa. Her other big passion, apart from her family and caring for the environment, is running. To date she’s participated in races on three continents and in six countries and she dreams of travelling to and running in many, many more. You can follow her and her family’s running adventures on her blog, Running the Race (http://www.runningtherace.co.za).
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by Maman Aya (USA) | Apr 8, 2014 | 2014, Cancer, Exercise, Health, Kids, Life Balance, Motherhood, Parenting, Running, Sleep and Children, USA, World Motherhood, Younger Children
Last year, on a
whim, I decided to join the NYC chapter of Moms in Training. I came across it at a time when I was looking for somewhere to volunteer. This was a no-brainer…. get some exercise, meet new moms, help cancer patients and be a good role model for my children. Perfect!
This was before Moms in Training went national with 30 cities across the US and Canada. This was before there was a Moms in Training Leadership Committee, which is made up 100% of moms who thought so much about the program that they decided to volunteer whatever spare time they had to this great organization. This was before I met Lucy, Alex’s mom who writes about her journey on
Alex Fights Leukemia.
Alex was 15 months when she was diagnosed with leukemia and has been such a brave little girl. She hasn’t known life in any other way than in and out of hospitals. Alex has become our local heroine, and my first race was dedicated to her recovery. She still has a way to go, but last time I saw Lucy she gave me the great news that Alex has the green light to start attending mommy and me classes, and interacting with other children.
Imagine not being able to take your child to the supermarket, or a playground for fear of germs. Imagine sitting by your baby’s bedside in the hospital for days and weeks at a time, over and over again. Imagine holding your baby in your arms while she receives anesthesia, and walking your sleeping infant into the operating room for yet another surgery. No mother should ever have to go through this.
The Leukemia and Lymphoma Society (LLS) was one of the first organizations to invest in Dr. Carl June’s research when everyone else deemed his research to be too risky and unconventional. Treating leukemia patients with a strand of HIV virus? The results are astonishing. LLS has invested $30 million in Dr. June’s research since 1990 and continues to invest in cut-throat ground breaking research like his (I highly recommend you watch
this video to find out what he’s done – it’s amazing!).
The survival rate for childhood leukemia in 1949, was zero, while today it is 90 percent. To date, Moms in Training have raised over $500,000, 95% of which goes straight to the cause, either towards helping patients or medical research. Most of LLS’s medical findings are tested and eventually rolled out to fight other types of cancers as well. I have been so overly impressed by the organization, I can’t even put it into words.
Now I am about to embark onto my third season with Moms in Training. I have met new neighbors, made friends, and lost some of my baby weight (I still have a bit to go – but it’s getting better every day :)!) I ran 2 races already, which I never would have thought possible a year ago. I have joined the leadership committee and am trying to recruit new moms to join our growing little family, because no mother should watch her child suffer.
Would you like to learn more about LLS? Are you interested in finding out if there is a Moms In Training team in your area, or maybe even starting your own team? Do you live in NYC and would you like to join our team? Go to or you can ask me directly in the comments! Would you like to support me in my next race (coming up in June)?
This is an original post to World Moms Blog by Maman Aya.
Photo credit to the author.
Maman Aya is a full-time working mother of 2 beautiful children, a son who is 6 and a daughter who is two. She is raising her children in the high-pressure city of New York within a bilingual and multi-religious home.
Aya was born in Canada to a French mother who then swiftly whisked her away to NYC, where she grew up and spent most of her life. She was raised following Jewish traditions and married an Irish Catholic American who doesn’t speak any other language (which did not go over too well with her mother), but who is learning French through his children. Aya enjoys her job but feels “mommy guilt” while at work. She is lucky to have the flexibility to work from home on Thursdays and recently decided to change her schedule to have “mommy Fridays”, but still feels torn about her time away from her babies. Maman Aya is not a writer by any stretch of the imagination, but has been drawn in by the mothers who write for World Moms Blog. She looks forward to joining the team and trying her hand at writing!
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by Meredith (USA) | Oct 11, 2013 | Body Image, Childhood, Cooking, Domesticity, Exercise, Family, Food, Health, Kids, Life Lesson, Motherhood, Nutrition, Parenting, World Motherhood, Younger Children
When I was growing up, I had a mother who loved to cook and bake. It wasn’t unusual for me to wake up smelling homemade cinnamon bread just out of the oven, and come home from school smelling homemade rolls for dinner.
In my family, if you didn’t eat everything mom made on your plate, she worried there was something wrong with you.
(more…)
Meredith finds it difficult to tell anyone where she is from exactly! She grew up in several states, but mainly Illinois. She has a Bachelor of Science degree in Elementary Education from the University of Illinois at Champaign/Urbana which is also where she met her husband. She taught kindergarten for seven years before she adopted her son from Guatemala and then gave birth to her daughter two years leter. She moved to Lagos, Nigeria with her husband and two children in July 2009 for her husband's work. She and her family moved back to the U.S.this summer(August 2012) and are adjusting to life back in the U.S. You can read more about her life in Lagos and her adjustment to being back on her blog: We Found Happiness.
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by Meredith (USA) | Aug 9, 2013 | Childhood, Competition, Education, Exercise, Family, Health, Kids, Life Balance, Life Lesson, Maternal Health, Motherhood, Music, Parenting, School, Sports, Stress, USA, World Motherhood, Younger Children, Youth Programs
The air is slowly starting to get a bit cooler and the days a bit shorter (well, maybe not in Texas…but I know it is in some parts of the world), and I know it can only mean that fall will be soon approaching. Fall approaching in the Northern Hemisphere also means school starting, schedules to follow, and the onset of after school activities.
I don’t know how it is in your part of the globe, but here in Texas, some children start playing tackle football from the time they can walk (it seems). If they aren’t playing football, then they are playing year round baseball and look like mini major league players. A few months ago, I was talking to a mom of a girl in my son’s grade and she was telling me that both her girls are in ballet two times a week, gymnastics one day a week, one takes piano and the other takes violin lessons. And the same daughter who takes violin lessons, gymnastics and ballet also has to swim four days a week at 7:30 pm at night to be able to compete on the swim team. Her daughter is only going into second grade!!! (more…)
Meredith finds it difficult to tell anyone where she is from exactly! She grew up in several states, but mainly Illinois. She has a Bachelor of Science degree in Elementary Education from the University of Illinois at Champaign/Urbana which is also where she met her husband. She taught kindergarten for seven years before she adopted her son from Guatemala and then gave birth to her daughter two years leter. She moved to Lagos, Nigeria with her husband and two children in July 2009 for her husband's work. She and her family moved back to the U.S.this summer(August 2012) and are adjusting to life back in the U.S. You can read more about her life in Lagos and her adjustment to being back on her blog: We Found Happiness.
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by Maman Aya (USA) | Jun 14, 2013 | 2013, Being Thankful, Cancer, Childhood, Exercise, Health, Kids, Motherhood, Older Children, Running, Social Good, USA, World Motherhood, Younger Children
In early April I decided to step way outside my comfort zone and do something that I never thought I would do. I decided to run a race! I told you about my decision to run this 10K when I first wrote about it. It turned out to be a harder goal than I thought! Every Saturday morning, the Moms In Training team met in various parks around the city.
My group met in Madison Square Park with an amazing trainer, Meri of Mommy and Me Fitness, who had an hour-long workout prepared for us. We walked, jogged, ran circles in the park. We did squats, lunges, planks, jumping jacks, push-ups and other concoctions that she would throw at us. We worked hard, and had fun while doing it!
Lindsey, a fellow Mom In Training, described the way I felt very well when she wrote about her experience with Moms In Training, “Somehow I left my comfort zone behind and decided to join. With the help of a wonderful trainer, Meri, and the support of the other moms, I trained for the 10K. On the day of the 10K, I was joined by another mom who stuck with me through the entire race and definitely kept me running WAY longer than I thought I would or could.” (more…)
Maman Aya is a full-time working mother of 2 beautiful children, a son who is 6 and a daughter who is two. She is raising her children in the high-pressure city of New York within a bilingual and multi-religious home.
Aya was born in Canada to a French mother who then swiftly whisked her away to NYC, where she grew up and spent most of her life. She was raised following Jewish traditions and married an Irish Catholic American who doesn’t speak any other language (which did not go over too well with her mother), but who is learning French through his children. Aya enjoys her job but feels “mommy guilt” while at work. She is lucky to have the flexibility to work from home on Thursdays and recently decided to change her schedule to have “mommy Fridays”, but still feels torn about her time away from her babies. Maman Aya is not a writer by any stretch of the imagination, but has been drawn in by the mothers who write for World Moms Blog. She looks forward to joining the team and trying her hand at writing!
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by Maman Aya (USA) | Apr 15, 2013 | Body Image, Exercise, Inspirational, Life Balance, Maternal Health, Me-Time, Motherhood, Nutrition, Running, Sports, World Motherhood
“I think I am going to run a 10K” I told my husband over dinner one night. He looked at me like I had two heads. “If you told me that you were going to swim or cycle, I wouldn’t be surprised – but running is not your thing”.
It’s so true! It’s not my “thing”. In fact I hate running, but I received an email from Apple Seeds, an amazing indoor playground offering tons of classes for kids and moms in New York City, Mumbai and Dubai, telling me all about this Moms In Training group. A group of moms, who train together for 8 weeks leading up to the race day, a women’s run around Central Park on June 8th. So, I decided to look into it… and it sounded AMAZING!
One year ago a pair of moms, Helena and Kristen, started this program. It is part of the Team in Training program that helps teams train for races to raise funds for the Leukemia & Lymphoma Society. The weekly training sessions are led by certified trainers (the Madison Square Park group is led by Meri Treitler, founder of Mommy & Me Fitness). Here’s what you get: (more…)
Maman Aya is a full-time working mother of 2 beautiful children, a son who is 6 and a daughter who is two. She is raising her children in the high-pressure city of New York within a bilingual and multi-religious home.
Aya was born in Canada to a French mother who then swiftly whisked her away to NYC, where she grew up and spent most of her life. She was raised following Jewish traditions and married an Irish Catholic American who doesn’t speak any other language (which did not go over too well with her mother), but who is learning French through his children. Aya enjoys her job but feels “mommy guilt” while at work. She is lucky to have the flexibility to work from home on Thursdays and recently decided to change her schedule to have “mommy Fridays”, but still feels torn about her time away from her babies. Maman Aya is not a writer by any stretch of the imagination, but has been drawn in by the mothers who write for World Moms Blog. She looks forward to joining the team and trying her hand at writing!
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