by Tina Santiago-Rodriguez (Philippines) | May 28, 2015 | 2015, Advice, Awareness, Being Considerate, Communication, Computers, Identity, Life Balance, Me-Time, Media, Motherhood, Parenting, Responsibility, Social Media, Tina Santiago-Rodriguez, Truly Rich Mom, World Motherhood
I have a (rather embarrassing) confession to make: Lately, I have been guilty of being that mom who seems “addicted” to social media (gasp!).
You know, the one who finds herself reaching for her phone when she wakes up in the middle of the night, and immediately checks her Facebook feed. (*Sigh*)
The one who won’t look up from her phone when her child is talking to her, excited to share her latest creation, because she’s too busy reading what her “friends” have shared online.
The one who seems distracted during playtime and read-aloud time, because she is thinking of what she should post next on social media.
Yup. That mom.
Although I don’t consider myself as “badly addicted” as others might be (cough, cough), reading this CNN article about how you can check if you’re addicted to Facebook made me rethink how I have been spending my time online. I am ashamed to admit it but I sadly found myself checking off most of the items on the list! 🙁
Because of this, I’ve decided to declare to the world (fittingly, through this post, because, well, this blog represents people from all over the world, yes?) that I am going to do my best to be a more intentional mom…specifically when it comes to my use of Facebook.
Here are three things that I plan to do:
1. More Facetime, less Facebook.
I will have more “facetime” with my kids — more looking in their eyes when they speak to me, more kisses on their cheeks, more playtime and reading time. Basically, more “face-to-face” communication. 🙂
2. Limit access to my phone.
This may be a bit challenging to do, since I also use my phone for work, but I think I really need to do it. I plan to place my phone in a bag or closet during the times when I should be focused on the kids, like during mealtime, “learning time” or playtime. I will resist the urge to check my Facebook notifications, because they usually are not about anything urgent anyway.
3. Be more intentional with Facebook posts.
These tips on how to defeat a Facebook addiction reminded me again that, like many other things, Facebook is not necessarily an “evil” — it’s how we use it that leads to problems. So I think I’ll revisit my “One Word” for this year, and use Facebook less for “socializing” and more for inspiring and helping others.
For starters, I think I’ll focus more on sharing encouraging and inspirational posts on my Facebook page, rather than checking my personal Facebook feed all the time.
So this is what I plan to do. I hope that these action steps will truly help me to be a more intentional mom! (If you can relate to this post, I hope you found it useful — here’s to being more intentional with our kids!)
Do you have more tips for beating a Facebook addiction and being a more intentional mother to your children? Please share them in the comments!
Tina Santiago-Rodriguez is a wife and homeschool mom by vocation, a licensed
physical therapist by education and currently the managing editor of Mustard, a
Catholic children's magazine published by Shepherd's Voice
Publications in the Philippines, by profession. She has been writing
passionately since her primary school years in Brunei, and contributes
regularly to several Philippine and foreign-based online and print publications. She also does sideline editing and scriptwriting jobs, when she has the time. Find out more about Tina through her personal
blogs: Truly Rich Mom and Teacher Mama Tina.
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by Susan Koh | May 21, 2015 | 2015, Awareness, Being Thankful, Domesticity, Family, Friendship, Gratefulness, Happiness, Health, Holiday, Husband, Independence, Life Balance, Me-Time, Mental Health, Motherhood, Parent Care, Parenting, Relationships, Responsibility, Responsibility, Singapore, Stress, Susan Koh, Vacationing, World Motherhood
As mums, we are always seen as the one who should be self-sacrificing and present for our families. After all, we are the ones that our children turn to when they can’t go to bed, when they need a kiss on their boo boo or when they are back from school with a growling tummy that needs to be fed.
I’m not complaining about motherhood and there is nothing in the world I would trade it for. But some days, I feel so tired of playing mummy that I wish I could escape from all my mummy duties; and I’m pretty sure I’m not the only mum who feels this way.
And as you have it, I did get a little escapade when my group of girlfriends decided to head for a short weekend getaway to Thailand, sans husband and kids. Thankfully, my hubby was more than happy to step up and take care of my little one, giving them extra bonding time.
It turned out to be a weekend of shopping, eating and shopping some more; something that I hardly do with a little one who’s too inpatient to get out of the malls. And I could eat all the spicy food I wanted, which I usually avoid since I end up sharing most of my meals with my daughter. Nights were spent staying up late, chatting with friends and watching movies back in the hotel.
Did I miss my child? Of course, I did but you know what, it was refreshing to place myself first and not worry about my family during this break.
Sadly for mums, being selfish or putting ourselves first is regarded as a sin. And that’s why there are so many tired and depressed moms, who feel that they have no choice but to be dutiful and ignore their own needs.
Happy Mother = Happy Family
Never for a second did I think that I was a bad mom for going on that trip. I think that as moms, sometimes we need to choose ourselves over our families to ensure that we are recharged in order to go the distance and be a better spouse and better mother.
I love being a mom and while I’m far from being a perfect or super mom, I can say that I’m doing my best every single day.
My mantra has always been Happy Mother = Happy Family. And might I add for my hubby, Happy Wife= Happy Life.
So go ahead, take care of yourself. Pursue your personal happiness and take time to nourish yourself, body, mind and soul. Trust me, you’ll benefit from it and your children will too!
This is an original post to World Moms Blog from our “super mom” of one in Singapore, Susan Koh.
The image used in this post is credited to the author.
Susan is from Singapore. As a full-time working mom, she's still learning to perfect the art of juggling between career and family while leading a happy and fulfilled life. She can't get by a day without coffee and swears she's no bimbo even though she likes pink and Hello Kitty. She's loves to travel and blogs passionately about parenting, marriage and relationship and leading a healthy life at A Juggling Mom.
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by Melanie Oda (Japan) | Apr 17, 2015 | 2015, Awareness, Cooking, Cultural Differences, Culture, Domesticity, Expat Life, Eye on Culture, Family, Food, Health, Home, Identity, International, Japan, Life, Life Balance, Living Abroad, Maternal Health, Me-Time, Motherhood, Multicultural, SAHM, Social Equality, Stress, Time, Traditions, Womanhood, World Motherhood
I start my morning here in Japan the same way every day: by cleaning out the drain trap.
Not very pretty, I suppose, but I’ve learned the hard way that it needs to be done frequently and well. The drain traps here in Japan are metal mesh to prevent food from going down the drain. They get gross very quickly.
I’m pretty sure I started out my days when I lived in the US with a cup of coffee, which seems quite glamorous by comparison!
In spite of our gains in education or employment opportunities over the last century, much of our time as women gets taken up by mundane household tasks like this. Women all around the world are doing the same kind of things: laundry, food preparation, cleaning, child care, though in very different ways.
It makes me curious. How much of your time gets spent on “daily chores?” What kinds of things do you need to do every day? Do you do them alone, or do you have help?
Perhaps it is a boring topic, but for comparison I thought I would share a little bit of what housework is like here in Japan.
Laundry gets done daily in most families. We have washing machines, but most people don’t have dryers. In a country with cold winters, humid summers, and a rainy season, keeping up with the laundry feels like a daily battle! When the weather is not cooperative, laundry gets hung from curtain rails or any other overhang that can be found indoors. We have to bob and weave our way around the house. Imagine that Catherine Zeta Jones movie, but with laundry instead of lasers.
I do the shopping most days as well. This is quite common here in the greater Tokyo area, where storage space is limited and many people do not have cars to allow buying in bulk. Milk is sold by the liter; laundry detergent in 500ml bottles. The biggest shopping challenge is buying rice, which comes in 5 or 10kg bags.
I need to dust and vacuum every day. This is much more often than we did in the US growing up. I’m not sure why Japan is so dusty. Could it be the tatami floors? The single pane windows? The small living space? And more important than why, how can I make this dust accumulation stop?
Japanese cuisine seems to be gaining in popularity around the world. Many Japanese people eat a full meal in the morning (though this is slowly changing,) as well as at lunch and dinner. Japanese bento are also getting a lot of attention on the Internet for being nutritious as well as visually appealing. Overwhelmingly, the cooking is done by women. (Personally, since my children’s lunch is provided by the school, most days I cook twice.)
Like most families here, we have a gas stove-top, a rice cooker, and a microwave combined with an electric oven for cooking. My mother-in-law has a separate gas burner that can be placed on the table for doing things like sukiyaki or okonomiyaki, foods that are consumed as soon as they are cooked by the family from the same dish. My children are still a bit too small for me to attempt this at home.
I think many of us around the world are doing these same things, but the nitty-gritty of how we get it done and how often we do it are different. I can’t help but wonder what housework says about the values of the culture.
In the US, for example, many families take pride in a well-decorated home. In Japan that is much less important. (Perhaps because many women are spending all that time dusting and dodging laundry….)
What kinds of things are included in your daily duties? How do you feel about doing them?
This is an original post to World Moms Blog from our writer in Japan and mother of two, Melanie Oda.
The image used in this post is attributed to the author.
If you ask Melanie Oda where she is from, she will answer "Georgia." (Unless you ask her in Japanese. Then she will say "America.") It sounds nice, and it's a one-word answer, which is what most people expect. The truth is more complex. She moved around several small towns in the south growing up. Such is life when your father is a Southern Baptist preacher of the hellfire and brimstone variety.
She came to Japan in 2000 as an assistant language teacher, and has never managed to leave. She currently resides in Yokohama, on the outskirts of Tokyo (but please don't tell anyone she described it that way! Citizens of Yokohama have a lot of pride). No one is more surprised to find her here, married to a Japanese man and with two bilingual children (aged four and seven), than herself. And possibly her mother.
You can read more about her misadventures in Asia on her blog, HamakkoMommy.
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by Nadege Nicoll | Apr 8, 2015 | 2015, Family, Humor, Kids, Life Balance, Motherhood, Nadege Nicoll, Older Children, Parenting, Time, Toys, World Motherhood, Younger Children
Science can explain everything in a mom’s life. All that nerdy mumbo jumbo is not just about the universe, or the evolution of mankind. Sure, it’s somewhat nice that we are able to send shuttles in space, produce electricity and retrace the origins of mankind. But the true use of science is for moms, to make sense of their day. And here are a few examples where you use science without even knowing it. (more…)
Nadege Nicoll was born in France but now lives permanently in New Jersey with her family. She stopped working in the corporate world to raise her three children and multiple pets, thus secretly gathering material for her books. She writes humorous fictions for kids aged 8 to 12. She published her first chapter book, “Living with Grown-Ups: Raising Parents” in March 2013. Her second volume in the series just came out in October 2013. “Living with Grown-Ups: Duties and Responsibilities” Both books take an amusing look at parents’ inconsistent behaviors, seen from the perspective of kids. Nadege hopes that with her work, children will embrace reading and adults will re-discover the children side of parenthood. Nadege has a few more volumes ready to print, so watch this space…
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by Ecoziva (Brazil) | Mar 26, 2015 | 2015, Awareness, Being Thankful, Brazil, Environment, Family, Gardening, Gratefulness, Home, Inspirational, Kids, Life, Life Balance, Marriage, Motherhood, Moving, Nature, Parenting, Relocating, Stress, Weather, World Motherhood
When we first married we lived in an apartment in the heart of a big metropolis. It was practical to live near everything we needed and be able to do all of our errands by foot or bus (in fact, we had no car and walked to work). However, we missed having green. We started looking for a house in a nice region on the outskirts of the metropolitan area, near a forest reservation.
When we finally found a place we could afford to rent it wasn’t exactly your typical house. The owner had built two tiny guest houses in the back of a property he had initially planned to build a regular house in the front of later on; but that never happened.
On the upside we were living glued to a fragment of Atlantic rainforest and our son now had a huge garden to play in. On the downside, the house wasn’t exactly practical.
One of the guest houses had two rooms, a kitchen and a terrace. There we installed our son’s room and ours. However, the kitchen was so small it would only fit the fridge OR the stove, so we had to put the fridge in the second guesthouse and crossover all the time, sun or rain.
The second guesthouse, in turn, had a living room/terrace, one room (which became our library/office), the main bathroom and a pantry of sorts (we squeezed in the fridge instead). The roof had no lining, which wouldn’t be a problem if we didn’t have constant animal visitors coming in (lots of funny stories about that!).
Later on, when we were able to buy the our place, we decided to apply our limited funds to adapt the two guesthouses. An architect friend did his best to join them together into a single, more conventional house.
Our bedroom was expanded and incorporated the tiny kitchen and part of the terrace. A living room was built to join the two houses, which took the shape of a “J”. The main bathroom and former pantry gave place to the new kitchen. Part of the terrace became the laundry room. We lined the roof, installed mold-proof open wardrobes, and installed a large bathtub where our two other children were later to be born.
Nevertheless, all of this did not happen at one time. As I said, we had limited funds and every time these funds began to wane we had to stop.
At three different and stressful moments a lot of work was done in the house, including once, when during three very challenging months, we had to live at my mother-in-law’s.
Now, years later, we still live in a very unconventional house.
Besides the bedrooms, we never put in windowpanes or doors. The terrace/living room still opens completely into the forest – a curse and a blessing all at once! And even though our financial situation has improved considerably over the past few years, it has been four years since our last attempt at home improvement.
Aside from the occasional efforts to clean/fix the roof from the huge amount of leaves we get, we haven’t done much. Every time we think of all the stress involved we decide to postpone any kind of big project.
Despite everything, I love my house and its garden. I believe things will get better as our children grow older and we have more time and energy for housekeeping and improvement. My husband, on the other hand, thinks there is no way to make this house work and we should just move elsewhere, even though he also loves the closeness to the forest. The truth is he would like to live on a small farm, although I have safety concerns. Thus, every once in a while we go house or farm hunting.
Stay tuned! Part 2 coming soon…
How about you, what are your stories with house remodeling and moving? Please share below?
This is part 1 of a two part, original post to World Moms Blog from our contributor and mom of three in Brazil, Ecoziva.
The image used in this post is attributed to Karen Roe. It carries a Flickr Creative Commons attribution license.
Eco, from the greek oikos means home; Ziva has many meanings and roots, including Hebrew (brilliance, light), Slovenian (goddess of life) and Sanskrit (blessing). In Brazil, where EcoZiva has lived for most of her life, giving birth is often termed “giving the light”; thus, she thought, a mother is “home to light” during the nine months of pregnancy, and so the penname EcoZiva came to be for World Moms Blog.
Born in the USA in a multi-ethnic extended family, EcoZiva is married and the mother of two boys (aged 12 and three) and a five-year-old girl and a three yearboy. She is trained as a biologist and presently an university researcher/professor, but also a volunteer at the local environmental movement.
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by Shaula Bellour (Indonesia) | Mar 12, 2015 | 2015, Awareness, Being Thankful, Exercise, Expat Life, Family, Health, Hobby, Identity, Indonesia, Inspirational, Life, Life Balance, Life Lesson, Living Abroad, Maternal Health, Me-Time, Motherhood, New Year's Resolutions, Parenting, Responsibility, Running, School, Shaula Bellour, Womanhood, World Motherhood
Last Sunday I ran my first 5K race. I still can’t believe that I actually did it – and in the tropical heat, no less. Although I have vaguely considered it a worthy goal, running an actual race wasn’t on my radar even two months ago.
It turns out that 2015 is the year of living dangerously…out of my comfort zone.
My kids often talk about being “risk-takers”. It is one of the ten traits included in the school Learner Profile and students are encouraged to be inquirers, knowledgeable, thinkers, communicators, principled, open-minded, caring, risk-takers, balanced, and reflective. While these traits are all deemed equally important, being a risk-taker is a concept that seems to be especially resonant outside of school too: “I am a risk-taker: I am willing to make mistakes. I am confident and have the courage to try new things.”
For my generally confident (and fruit-averse) daughter, this might mean: “Look Mommy, I’m a risk-taker, I’m eating a mango!” My son takes a more reflective approach – acknowledging when he feels nervous about doing something and emboldening himself with his risk-taker status to eventually take the plunge. Though risk-taking will probably have a different connotation when they are older, I embrace what it means for them now – trying new things and not being afraid to make mistakes.
It’s an important lesson for grown ups, too.
In January, after three years of living in Jakarta, I was starting to feel like my daily life was becoming somewhat routine. Gym, work, grocery store, repeat. To change things up, I found myself saying YES to things that I might not usually consider.
When a friend asked if I wanted to join their early morning running group, I said YES. I knew that the group would likely be too advanced for me but figured that I wouldn’t know if I didn’t try. “What’s the worst that could happen?” I asked myself. I would walk, that’s it. I did walk some at first, but I set my own goals and improved each week. Now we’re training for a 10K.
When another friend asked if I would like to be part of their dance group for an upcoming fashion show event, I said yes to that too. Other friends and even my husband were surprised. Performing a dance routine in front of a huge crowd is WAY beyond my comfort zone, but again I thought: “Why not?” In this case I try not to think about the worst that could happen (falling off the stage comes to mind) but I’m proud of myself for doing it and am actually looking forward to the big night.
I’ve continued with the YES theme in other areas of my life and have already seen positive changes: improved health, new friendships, new possibilities. I’ve realized that pushing my boundaries in this way is also about adjusting my own perceptions of myself. “Oh, but I’m not a runner,” I would repeatedly explain, trying to somehow qualify my actions.
Well now I am a runner. And a dancer. Among many other things.
Life begins at the end of your comfort zone.
Our kids may not recognize some of the bigger risk-taking decisions we’ve made (like moving our lives halfway around the world), but it’s often the smaller actions that resonate the most.
It feels good for them to see that I can be a risk-taker too – I can be afraid sometimes and I can also be brave, just like they are.
When I walked in the door after the race, finisher’s medal around my neck, both kids jumped up from the couch with wide eyes. “Mommy!” my daughter exclaimed, “I didn’t know you would win the race!”
Not exactly…but YES! In my own way, I did.
What risks are you putting out there for yourself this year? How are you embracing these challenges?
This is an original post for World Moms Blog by our mom of twins in Jakarta, Indonesia, Shaula Bellour.
The image used in this post is attributed to the author.
Shaula Bellour grew up in Redmond, Washington. She now lives in Jakarta, Indonesia with her British husband and 9-year old boy/girl twins. She has degrees in International Relations and Gender and Development and works as a consultant for the UN and non-governmental organizations.
Shaula has lived and worked in the US, France, England, Kenya, Eritrea, Kosovo, Lebanon and Timor-Leste. She began writing for World Moms Network in 2010. She plans to eventually find her way back to the Pacific Northwest one day, but until then she’s enjoying living in the big wide world with her family.
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