A few months ago, while waiting in our laundry room, I saw some magazines left on the table. I picked one of them and started flipping through. Being in a not so very happy period of my life, one article drew my attention: Give yourself a happiness makeover. Beneath the title: Longevity expert, Dan Buettner traveled the globe to discover what makes people happiest. This caught my attention more than the title itself.
Essentially it was an article about how to improve your happiness in 10 steps. I normally don’t read that crap but then I thought: what the heck, it won’t hurt me.
So here are a few steps listed in this article:
- “Make the most of your mornings.”: CHECKED. Two kids (one newborn), three if counting husband, four if counting a recent (at that time) addition of a high-maintenance puppy to our family. I didn’t even remember my mornings…I didn’t even remember my name!
- “Stop spending; start saving.”: Don’t have much to spend or save, I thought. CHECKED.
- “Get a daily dose of friends.”: Well, I have 303 friends on Facebook…CHECKED, right?
There was even advice for those who don’t go to church: “Start going.” Duh!
Anyway, the list went on, and then, there it was, the golden advice: “Gain Peace With a Pooch.” Now it got more interesting! (more…)