by Carol (Canada) | Jan 17, 2014 | Canada, Communication, Death and Dying, Home, Husband, Marriage, Miscarriage, Relationships, World Motherhood, Younger Children
Of all of the illnesses that can descend upon a happy family, I consider depression to be among the worst.
Depression kills.
Suicide is one of the top ten causes of death in Canada. In my age group, it is the #2 killer, after accidental death. I am more likely to die by suicide than from cancer. I am four times more likely to be killed by myself than by a murderer.
My husband is even higher risk. He has a 20% chance of dying by suicide… that’s a 1/5 chance, worse than a toss of a die.
Shortly after my miscarriage, my husband, who has always been prone to depression, became suicidal. He was committed, he went on short term disability, he got put on a bunch of medications, none of which seemed to help.
For months I spent all day at work worried that I would find a corpse when I came home, and wondering how I would explain his death to our three year old son.
Now he seems to have leveled out a bit, and while he still has suicidal thoughts, the chance of him acting on them is much less. But he’s still unable to work, unable to do much of anything. He’s not himself.
I miss him.
Depression affects the mind and body. Not only is the sufferer often physically unable to function, but they also suffer personality changes. That makes life extremely hard for the spouse, because even though I KNOW it is a disease, even though I KNOW my husband is in pain, even though I KNOW it is out of his control…
I sometimes have to work hard not to get frustrated or angry.
Because, quite honestly… a depressed spouse closely resembles a jackass.
For the past 6 months, I have essentially been acting as a single parent, while my husband lay on the couch.
If I was on the outside of this relationship looking in, and I didn’t know about the depression, I would think my husband was a major ass.
But depression is NOT the same as being an ass, and if you are married to a depressed spouse, there are little things you can look for to assure yourself that, yes, they are, in fact, sick and not actually jackasses or jerks.
How To Tell A Depressed Spouse From A Jackass
- A jackass sleeps in every morning, while you get up with the kids…. But a depressed spouse physically cannot be woken up at times, and may sleep for 24 hours straight.
- A jackass doesn’t help around the house… But a depressed spouse knows that your workload is too heavy and is grateful for any housework you manage to do.
- A jackass leaves you to do the majority of the childcare… But a depressed spouse still exerts special effort to stay involved every now and then. He will physically collapse after attempting this.
- A jackass never wants to do your favourite things with you… But a depressed spouse never wants to do his own favourite things any more, either.
- A jackass snaps at you out of the blue all of the time… But a depressed spouse sometimes cries out of the blue, too.
- A jackass wants to live… But a depressed spouse may not.
All you can do is be as kind as understanding as you can. I like to ask myself, “Would it be okay for me to expect this of him if he had cancer?” or “What would I say if he had cancer, instead of depression?” and then I do that. Because he has a deadly disease, and I need to remember that.
The best thing to remember when trying to get through life with a depressed spouse is to constantly remind yourself of this:
- A jackass will always be a jackass… But a depressed spouse used to help with the housework, used to contribute equally to childcare, used to do fun things with you… and will again some day, when he recovers.
Do any of you have loved ones with depression? How do you cope?
This is an original post for World Moms Blog by Carol. She can be found blogging at If By Yes and on Twitter @IfByYesTweets.
Photo credit to Paranoid Monk. This photo has a creative commons attribute license.
Carol from If By Yes has lived in four different Canadian provinces as well as the Caribbean. Now she lives in Vancouver, working a full time job at a vet clinic, training dogs on the side, and raising her son and daughter to be good citizens of the world.
Carol is known for wearing inside-out underwear, microwaving yoghurt, killing house plants, over-thinking the mundane, and pointing out grammatical errors in "Twilight". When not trying to wrestle her son down for a nap, Carol loves to read and write.
Carol can also be found on her blog, If By Yes, and on Twitter @IfByYesTweets
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by Jill | Jan 15, 2014 | 2014, Africa, Being Thankful, Cultural Differences, Expat Life, Family, Food, Living Abroad, Motherhood, Poverty, World Motherhood
It used to be so easy.
A $30 box of Rice Krispies was worth writing home about. Sewing pillowcases from pagne fabric was so exciting that I had to Skype my friend in Virginia. Our morning oatmeal topped with cheap passion fruit was worthy of photographic documentation.

I couldn’t stop collecting stories from the new people who suddenly surrounded me. I clearly remember walking to my neighbor’s house one night thinking excitedly, “I am walking…in Africa!” and wondering if I should write a poem.

Now, everything about my life seems either too complex to describe, or just not worth it. A few weeks ago I tried to write a fluff piece about the blue tins of Nivea lotion that are ubiquitous around Kinshasa and before I knew it, I was going on about globalization. Other things, I just forget to mention. I don’t notice anymore that it’s weird to pay $40 for laundry detergent, soak your veggies in filtered water and vinegar, stop your car conversation briefly to say “pas aujourd’hui” to a seven-year-old beggar, or pop a live worm out of a person’s skin. These events are ticked off neatly in the daily rhythm of life. I don’t honor them with the thought I once did.
When I sit down to write about my life in Kinshasa, my mind is blank. Sometimes I tell myself that this sudden block is self-preservation. After almost three years, the compounding effects of this city are just too much. In order to function as a nurse and a teacher and a mother and a friend and wife, I can’t stop and ponder every injustice; whether it’s my righteous indignation at the price of the imported fruits I can very well afford to buy, or the story my gardener tells me about the three pregnant teenagers he and his wife feed every day, sometimes giving up their own portion of dinner to do so.
At other moments, I pardon myself by remembering that my lack of enthusiasm is the natural progression of time and familiarity. The honeymoon period with Africa has passed and now I’m just living life. No wonder I don’t hold my pillowcases in rapt reverence anymore. They’re just my red and white pillowcases, getting a little grimy and thin with age. The sellers of trinkets tap at my car windows and I greet those that I know with an open window and a few words and ignore the others. It’s not dramatic, it’s the way to the grocery store.
Then there are the times I berate myself. I’ve become comfortable in my pretty bubble. I let it happen. I cancel French lessons to go to kickboxing class. I allow my housekeeper to buy fruits and veggies for me instead of trekking down the hill to the market and doing it myself. I haven’t learned Lingala. I’ve never seen where the woman who helps me raise my children lives. I’m ridiculous for not being able to write about the Congo. I’m not satisfied with rice and beans and spend hundreds of dollars on imported food that sometimes goes bad before it’s eaten. I don’t listen enough and complain too much. Just another expat.
My parents came to visit Kinshasa just after Christmas – their first time. I felt sad that I couldn’t seem to muster excitement for showing them “our life in Africa.” I couldn’t seem to tap into that newcomer’s elation and share it with them. I hardly took any photos (usually an obsession) and was uninspired by the shots I did snap. My suggestions for food, sights, and experiences were halfhearted. I couldn’t figure out what to do. Even in retrospect, I can’t figure out what I could have done to give them a more authentic experience of my home – which I consider to be wonderful in so many ways. Trying to provide a planned glimpse into my contradictory life proved impossible.
Congo is often described as a country of vicious contradictions: a land bursting at the seams with diamonds, coltan, and fertile dirt yet home to some of the poorest people on earth. NGO workers throw up their hands in frustration and spit nails about failed projects over too many drinks at night. Many of my Congolese friends struggle with the creeping knowledge that they’ve always truly believed it will get better, and it never has. No one I’ve asked has any great ideas. Everyone is just doing the best they can.
I’m not sure what to do with the reality of the Congo I know, so I do the very best I can. Sometimes, that means that I throw myself into the stories of those around me, asking questions I know will lead to heartbreaking tales. Sometimes I read Celebrity Baby Blog instead of Congo Siasa. Sometimes I eat beans and rice. Sometimes I complain loudly about the price of my cereal and buy the box anyway. Sometimes I talk incessantly about the number of mothers and babies who die in this country every day to people who I know are not interested. Sometimes I hear my daughter speaking Lingala and smile proudly.
Sometimes I fret that when I no longer live in Kinshasa, all I will want to do is live in Kinshasa.

What things about your life are too complicated to talk about or even ponder?
This is an original post written for World Moms Blog by Jill Humphrey. You can find Jill blogging with Sarah Sensamaust at Mama Congo.
Photo credits to the author.
by Mirjam | Jan 13, 2014 | 2014, Being Thankful, Childhood, Competition, Family, Kids, Life Balance, Me-Time, Motherhood, Netherlands, Parenting, Relationships, Siblings, Stress, World Motherhood, Younger Children
My husband has a brother and a sister. I have two sisters. So we both grew up in a family with three kids. To us it was just a normal situation, not too big, not too small. I don’t think I ever gave it much thought, except when I watched the Cosby show. I thought our family wasn’t big enough. I desperately wanted an older brother and I thought it would be great if I had that many kids later in life.
Now that I am a mother, I am positive that 5 children would be the death of me. I have absolute respect for those that are able to pull it off. I am a mother of three, and I had absolutely no idea what I was getting myself into when I started this adventure.
Sure, I realized that we were going to need a bigger car, a bigger house and that it was going to be busy but the reality of mothering three kids is not at all what I expected.
Being a Mom of three is sometimes like an episode of ER. The camera zooms into a touching scene. Soft music is playing, the surroundings are faded, then suddenly you’re being swept away into utter chaos with the passing of a stretcher.
A lot of my days are like that. One moment I sit and cuddle at night with my youngest, the next I am a referee in a heated discussion between siblings. I get yelled at by my oldest and at the same time my youngest passes me dancing and twirling in a princess dress.
I congratulate my daughter for passing her swimming exams and take my other daughter for her first swimming lessons. I gradually loosen the reins around my son as he gets older, while I pull my daughter extra close as we cross the street. I dance to a song on Sesame street with one kid and listen to the other kid calling it childish.
My days are full, my days are never the same. Some days are harmonious, filled with routine, smiles, kisses and singing in my head. Some days are heavy, burdened and feel like a group of giant rocks rolling over me the moment I get out of bed. Some days are loud. I yell, my kids yell, they stomp the stairs like a herd of elephants, something falls, something breaks, doors get slammed and voices are raised.
Most days are hectic, dropping off kids, picking up kids, cooking cleaning, planning, running around.
None of my days are dull.
I do have a chance to read a magazine or to simply sit down with a cup of tea, but that mostly happens when the kids are away or asleep. My husband and I run a tight organization. We plan and schedule, there are doctor’s visits, sports, school meetings, swimming lessons, all times three. When one of the kids gets sick, our entire schedule is disrupted and the whole house quickly turns to chaos.
Date night is a rare thing for us. We mostly watch a DVD together and try not to fall asleep before the movie ends. You are probably shaking your head right about now. And I haven’t even told you about the finances yet.
But there is another side.
There are moments my husband and I pause to look at each other, silently agreeing that we have the best kids in the whole wide world.
When I wake up Saturday morning and all three of them are snuggled in one bed reading stories to one another. When I put on music and they do silly dances together. When we sing songs in the car on our way home. When they play self invented games together. When one of my kids jumps in, to help another kid before I get a chance to. When I watch them watching TV, hanging upside down on the couch. When one of the kids says or does something silly and we laugh until our bellies hurt. That is the other side. A moment that takes my breath away, times three.
How many kids do you have? What are your challenges, and what are your blessings?
This is an original post to World Moms Blog from our writer in the Netherlands and mother of three, Mirjam.
The photograph used in this post is attributed to the author.
Mirjam was born in warm, sunny Surinam, but raised in the cold, rainy Netherlands.
She´s the mom of three rambunctious beauties and has been married for over two decades to the love of her life.
Every day she´s challenged by combining the best and worst of two cultures at home.
She used to be an elementary school teacher but is now a stay at home Mom. In her free time she loves to pick up her photo camera.
Mirjam has had a life long battle with depression and is not afraid to talk about it.
She enjoys being a blogger, an amateur photographer, and loves being creative in many ways.
But most of all she loves live and laughter, even though sometimes she is the joke herself.
You can find Mirjam (sporadically) at her blog Apples and Roses where she blogs about her battle with depression and finding beauty in the simplest of things. You can also find Mirjam on Twitter and Instagram.
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by Ewa Samples | Dec 20, 2013 | Family, Food, Girls, Health, Hobby, Holiday, Polish Mom Photographer, World Motherhood
Christmas is around the corner and some of us are panicking about last minute gifts. Sometimes we don’t have the time to get gifts. Sometimes we don’t want to go shopping because we don’t like the crowds elbowing around the mall, all looking for a good deal. Sometimes we simply don’t have a clue what to get!
I’ll tell what is a good deal and a great idea for a wonderful homemade gift…and I can assure you, the person who gets it will love it! HOMEMADE BODY BUTTER. All natural and personalized the way you want it.
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Ewa was born, and raised in Poland. She graduated University with a master's degree in Mass-Media Education. This daring mom hitchhiked from Berlin, Germany through Switzerland and France to Barcelona, Spain and back again!
She left Poland to become an Au Pair in California and looked after twins of gay parents for almost 2 years. There, she met her future husband through Couch Surfing, an international non-profit network that connects travelers with locals.
Today she enjoys her life one picture at a time. She runs a photography business in sunny California and document her daughters life one picture at a time.
You can find this artistic mom on her blog, Ewa Samples Photography, on Twitter @EwaSamples or on Facebook!
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by Fiona Biedermann (Australia) | Dec 16, 2013 | 2013, Being Thankful, Childhood, Domesticity, Grandparent, Kids, Life Balance, Life Lesson, Me-Time, Oceania, Older Children, Parenting, Pregnancy, Siblings, Sleep, Sleep and Children, Womanhood, Working Mother, World Motherhood
Twenty five years ago today I became a mother for the first time. In some ways it feels like a lifetime ago and in some ways it feels like only yesterday that I was gazing at the face of my oldest son, in both awestruck wonder and sheer terror.
I was seventeen years old and I thought I knew it all, as only a teenager can believe. How wrong I was.
Motherhood is the biggest learning curve any woman can embark on and there is no right or wrong. If you love your child, can keep him safe from any major harm and bring him up to be a halfway decent human being, than I think you’re doing alright.
Then again, sometimes all the right parental steps in the world can’t prevent what life throws at us or what our children become.
The thing is, in my case, if I were to do the motherhood thing over again, I’m not sure that there’s a whole lot I would do differently. Although given a chance, I probably wouldn’t be quite so hard on myself and I’d probably take a little bit more time out for me.
As a young mother I felt like I was constantly having to prove myself, I had to try just a little bit harder, put in a just a little bit more effort, complain a little bit less – basically just suck it up and get on with the job of being a mum to prove everyone wrong.
I was my own toughest critic and at times I could beat myself up better than anyone else about how I was failing as a mother.
The truth is, I wasn’t failing as a mother, and I never did. One of my son’s girlfriends once told me how terrified she was that she wouldn’t be a good mum. I told her the very fact that she was worried that she wouldn’t be meant that she would be fine.
As a mother, you do the best you can with what you have.
I believe that no-one can say what is right or wrong about motherhood. Breast fed baby or bottle fed baby, working mum versus stay-at-home-mum. How we raise our children is our choice and that is what contributes to a world full of people with different personalities, who have a multitude of experiences and knowledge to add to the great big melting pot of people.
Yes I’m feeling slightly nostalgic as we celebrate my oldest baby’s birthday today. I consider many of my friends who now have young children and I wonder whether it would have been wiser (like them) to wait until we were better off financially and more established in our careers and life experience.
When our friends were marching up the career ladder, partying hard and taking overseas holidays; hubby and I were having sleepless nights and staying at home making our own fun and eating home cooked meals.
Then I consider the fact that my children didn’t want for the important things, they had food in their bellies, a roof over their heads and a wealth of love and good times. Yes we struggled financially and stress kept me awake on many long nights. My kids might not have had expensive toys and name brand clothes, but they grew up loving the outdoors and learning to make their own fun.
The best things in life definitely were free – money can’t buy things like imagination, sunshine, nature and water.
Now at the age of 42, I’m ready to start living my life. In the last few years I’ve had to sprint up the career ladder to catch up with others my age and that’s had its own set of challenges as well. The good thing is, my youngest baby is now 16 and I’m still youthful enough to enjoy my life and all the challenges which lie ahead.
Besides when I get nostalgic for babies, I now have my grandchildren to love and adore and the energy to still enjoy them – not to mention the added benefit of being able to hand them back.
The reality is, if I had my time to do over again, I wouldn’t change a thing.
What about you, are there things even now, which you know you would do differently?
This is an original World Moms Blog post by Inspiration to Dream of Adelaide, South Australia. Fiona is the writer of Inspiration to Dream and can be found writing or reading in every spare moment that isn’t filled up with work and her three boys, and of course with a bit of spare time thrown in for hubby as well.
Image credit to Cliparto This image has been used within the terms of use from Cliparto

Fiona at Inspiration to Dream is a married mother of three amazing and talented MM’s (mere males, as she lovingly calls them) aged 13, 16 and 22, and she became a nana in 2011!
She believes she’s more daunted by becoming a nana than she was about becoming a mother! This Aussie mother figures she will also be a relatively young nana and she’s not sure that she’s really ready for it yet, but then she asks, are we ever really ready for it? Motherhood or Nanahood. (Not really sure that’s a word, but she says it works for her.)
Fiona likes to think of herself as honest and forthright and is generally not afraid to speak her mind, which she says sometimes gets her into trouble, but hey, it makes life interesting. She’s hoping to share with you her trials of being a working mother to three adventurous boys, the wife of a Mr Fix-it who is definitely a man’s man and not one of the ‘sensitive new age guy’ generation, as well as, providing her thoughts and views on making her way in the world.
Since discovering that she’s the first blogger joining the team from Australia, she also plans to provide a little insight into the ‘Aussie’ life, as well. Additionally, Fiona can be found on her personal blog at Inspiration to Dream.
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by Maman Aya (USA) | Dec 13, 2013 | Family, Health, Home, Kids, Life Balance, Motherhood, Parenting, Relationships, Religion, World Motherhood, Younger Children
In the Jewish religion, Saturdays are the Sabbath. Saturday is the “7th day”, the day of rest, to relax and spend quality time with family and friends. Not working or stressing – you can do that the other 6 days of the week. 🙂
I am not very religious, but I do believe that it is important to have quality time together, time to enjoy being together as a family. I enjoy taking the kids to the children’s services at the synagogue and spending time within the community there. But on Saturday a few weeks ago I managed to overbook us, and I really wanted to do all of it! (more…)

Maman Aya is a full-time working mother of 2 beautiful children, a son who is 6 and a daughter who is two. She is raising her children in the high-pressure city of New York within a bilingual and multi-religious home.
Aya was born in Canada to a French mother who then swiftly whisked her away to NYC, where she grew up and spent most of her life. She was raised following Jewish traditions and married an Irish Catholic American who doesn’t speak any other language (which did not go over too well with her mother), but who is learning French through his children. Aya enjoys her job but feels “mommy guilt” while at work. She is lucky to have the flexibility to work from home on Thursdays and recently decided to change her schedule to have “mommy Fridays”, but still feels torn about her time away from her babies. Maman Aya is not a writer by any stretch of the imagination, but has been drawn in by the mothers who write for World Moms Blog. She looks forward to joining the team and trying her hand at writing!
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